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Sincerely HER Podcast | Bite-Sized Motivation Oct 11 · 2m “It’s Never Too Late To Embrace GREATNESS!” — Natasha Mayne | Note 361Start where you are. Use what you have. Do what you can. Natasha Mayne on Instagram @ iamnatashamayne Tam's Instagram @iamSincerelyTam Feeling Stuck? Get 3 Little-Known Bite-Sized Steps to Get Unstuck
The Simplicity Sessions Oct 11 · 48m Health Strategy with Maggie BerghoffWelcome back to The Simplicity Sessions, I'm delighted that you’ve joined us today. My name is Jenn Pike, your host, registered holistic nutritionist, medical exercise specialist, the best-selling author of the Simplicity Project and the creator of the women's revolutionary health program, The Hormone Project. My guest for this episode is Maggie Berghoff. Maggie is the founder and CEO of Celproceo, a health agency rooted in functional medicine and trusted by celebrities, professional athletes, and CEOs. Maggie’s expertise in building multiple thriving businesses online has also led her to become a sought-after business mentor for those building an online business. She has been featured in hundreds of places including Forbes, Business Insider, Entrepreneur Magazine, Oxygen Magazine, Under Armour, USA Today, and local and national television programs. Maggie and I discuss why she is focused on helping you to get healthier and how she helps you lower your inflammation in six different ways. This life-changing information can help you understand more about your health and overall well-being. Maggie provides easy-to-implement solutions to help you see results in the way you feel and look. If you have a question for me and my team, send it over to firstname.lastname@example.org or via Instagram at @jennpike and I'll do my best to share helpful insights, thoughts and advice. Here are the main topics of today’s episode: Maggie’s passion for health Maggie’s book-writing process Maggie’s health problems Health Quiz 6 Types of inflammation and their solutions Building a community that can help you Connect with us - Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media when you visit The Simplicity Sessions Community on Facebook or @jennpike on Instagram, I would be forever grateful. You can connect to this episode on iTunes, Spotify, or Stitcher by searching The Simplicity Sessions, or visiting www.jennpike.com/podcast . Join our growing community via Facebook The Simplicity Sessions Community . Connect with Maggie Berghoff - Website: https://maggieberghoff.com/ Instagram: https://www.instagram.com/maggie_berghoff/ Facebook: https://www.facebook.com/MaggieKBerghoff Online work with Jenn - Register for my signature program The Hormone Project and work with my team and me 1:1 to support your health, hormones, and more via the following link www.jennpike.com/thehormoneproject . Sign up for The Synced Program to learn how to tune your body to the lunar cycle and acquire a multidisciplinary approach to balance your body in less than 30 minutes a day! Interested in registering for the upcoming Audacious Women mentorship? Send us a message via our website at https://jennpike.com/contact/ To learn more about the products mentioned in this episode, visit the link I’ve shared on my Instagram @jennpike . There you can discover where you can purchase these products and how you can start to make them part of your everyday simplicity approach. Learn more about the products and supports I recommend from some of our amazing partners - St Francis Herb Farm education includes webinars, blogs and articles on important topics including the plant medicines that they create to promote women's health by targeting digestion, allergies, immune support, heart health, brain health, and sleep. I use and recommend their products and you can use the code JENNPIKE15 at checkout to save 15% off your order (a bit more than "JENNPIKE10", as mentioned in the episode- we hope you don't mind an upgrade!). Skin Essence is Canadian-founded, organic, non-GMO, and does not test on animals; this company is one that we love and have around the house. You can even talk to the company to get advice on which products may be right to try first. Use code JENNPIKE20 at check out and save 20% off your first-time order. After your first order you can save 10% on your next orders with the code JENNPIKE10. GoodJuju makes all-natural, plastic-free home & body products that are good for you and good for the planet . Use JENNPIKE10 for 10% off your order. Eaton Hemp is my favourite CBD and hemp company. They are a hundred percent organic, they're unfiltered, and they are third-party tested. To experience Eaton Hemp, use the discount code JENNPIKE20 at eatonhemp.com/jennpike to save 20% off your order. Mid-Day Squares - Use JENN15 to save 15% off these delicious squares. They get you through the day like a protein and fiber bar but they taste like you decided to treat yourself today. Quotes - “What I found in my practice and in my personal life is that there usually is more than one type of inflammation going on in the body.” “...decreasing inflammation as a whole, I would say nutrition could be one of your most important things. I found that when we address an anti-inflammatory way of eating, it's the easiest thing to do because we will provide healthy swaps.” “...start eating a varied and diverse diet and getting obsessed with nourishing your body.” “...the next type that we'll move into is inflammation by sugar. So these are people who are addicted. Some people are truly addicted to sugar or cravings are out the wazoo and sugar is totally impacting them, causing them irritability to break out.” “What is going on in the body related to your digestive system that may be causing this inflammation?” “I just recently started to implement topical probiotics because there's research that shows the skin microbiome is absolutely connected to this as well. Not just the gut microbiome. Kind of feeding from an internal standpoint and fixing the gut lining, like we've always done, but also topically, like using topical spray probiotics to help that as well.”
Common Chaos The Podcast Oct 12 · 59m 3 - Bailey SmithThis week on Common Chaos, Su and Lu welcome their very first guest - Bailey Smith! Tune in to see a vulnerable insight into Bailey’s life and how he has navigated online attention, being objectified, toxic masculinity and calming the chaos. You don’t want to miss this one! We’d love for you to follow us on Instagram & TikTok and join the Chaos fam - @_commonchaos. Stay tuned for next week!
Chasing Life Oct 12 · 24m The Power of NudgesWhat if we told you that every time you make a decision, there are subtle factors beyond your control that steer your choice? It turns out, the way the options are laid out for us – on restaurant menus or even government forms – has a significant impact on the choices we make. Once we understand how these so-called “nudges” work, we can use them to improve our lives: everything from managing exercise routines to curbing the opioid epidemic. CNN's Chief Medical Correspondent Dr. Sanjay Gupta dives into the science behind nudge theory with former White House nudge expert Maya Shankar, and takes a look at a nudge in action right now to help fight Covid-19. To learn more about how CNN protects listener privacy, visit cnn.com/privacy
Hi Jinkx! with Jinkx Monsoon Oct 13 · 1h 1m Nick SahoyahWriter, actor, comedian, and Jinkx's best friend Nick Sahoyah! Get ready to hear all about their friendship, foot fetishes, Futurama, Strip Nintendo games, and so much more! Listen to Hi Jinkx Ad-Free AND One Day Early on Forever Dog Plus FOLLOW JINKX Website Instagram Twitter FOLLOW MOM PODCASTS HI JINKX! IS A FOREVER DOG AND MOGULS OF MEDIA (M.O.M.) PODCAST
Fashion Avenue Oct 13 · 7m I Tried Float Therapy For The First Time & This Is How I WentWelcome to my the second episode of my new segment, AMBER TRIES! Every month, I'll be bringing you something new that I've tried in the beauty and wellness space. I love trying new treatments and products, so this is super exciting and I can't wait to share my experience with you each month! JOIN MY EMAIL NEWSLETTER LIST HERE FOR ALL THE FUN STUFF, GOODIES & EXCLUSIVE PODCAST INFO! Podcasting takes a whole lot of work. If you'd like to support me & donate to the podcast: www.paypal.com/paypalme/amberjlowther DO THIS SURVEY TO HELP ME CREATE THE PODCAST OF YOUR DREAMS: https://www.surveymonkey.com/r/RCPR8CL Don't forget to join the exclusive Fashion Avenue Podcast Facebook group to find out who the next guest is before anyone else and to chat all things fashion & beauty! Instagram: @fashionavenuepodcast & @amberlowther See omnystudio.com/listener for privacy information.