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ยฉ Copyright 2023 Anna Ditchburn
World's Best Trauma Recovery Podcast
Reviews
hhwritingmama
5 out of 5 stars
Heal the Shame Spiral!
For anyone who has experienced trauma in their life - any kind of trauma - as well as those who love them, this podcast is for you. Annaโs calm and loving voice helps you on your healing path, sharing stories and actionable steps. Anna shares with a beautiful vulnerability that inspires. Thank you!
JJTakagi
5 out of 5 stars
Finding the benefits of trauma and loving yourself fiercely
I appreciated the openness and honesty in this interview. So much compassion.
InfiniteEvans
5 out of 5 stars
A Shining, Healing Light
Anna and her guests are a shining, healing light. So grateful for each of you sharing your messages and changing lives!
ttandboys
5 out of 5 stars
Inspirational guidance
Thank you, Anna, for sharing your powerful trauma-to-triumph story with us and offering inspirational guests to guide us all along our healing journeys! Continue to shine your beautiful light of hope into the world!
K. Tuttle
5 out of 5 stars
Bravery, Compassion and Strength Wrapped Into One
Annaโs healing journey is one of incredible strength. To be able to articulate her trauma while helping others face themselves so they can then heal as well - thatโs compassion and leadership. Love the show! You will too, especially if youโre seeking to grow from whatever past you may have to overcome.
Themillis
5 out of 5 stars
A must- for all. ๐๐๐
I just listened to the first 2 episodes so far. My heart is full. Anna is beautifully vulnerable. Beautifully courageous. And beautifully in love with her audience. Anna, your voice is a balm. Your courage and now passion to help others is so impressive. Thank you for BEing the best version of yourself. Thank you for sharing your painful story so others can heal. Loving you ๐๐๐
NickPre
5 out of 5 stars
Outstanding show
Anna gives her guests the space to share their stories. She asks the right questions to help keep the story on track and is able to pull out valuable insights for her audience. Having gone through trauma myself I know that this show is a safe place to share. By sharing our stories we can help others to break down their walls and take the first steps of their recovery.
Doreen Downing
5 out of 5 stars
The Art of Possibility
These stories of trauma show that hardship and struggle can open the door to what is possible for anyone who suffers. The key is to re-imagine the difficulty we faced and see it as nothing other than our early training to be the powerful human beings we are.
Podcast information
- Amount of episodes
- 42
- Subscribers
- 0
- Verified
- No
- Website
- Explicit content
- No
- Episode type
- episodic
- Podcast link
- https://podvine.com/link/..
- Last upload date
- December 22, 2022
- Last fetch date
- March 28, 2023 6:38 PM
- Upload range
- WEEKLY
- Author
- Anna Ditchburn
- Copyright
- Copyright 2023 Anna Ditchburn
- Ep.42 - Breaking the Cycle: Story of Recovery and Overcoming AddictionThis episode will follow Malory's journey from a straight-A student to an incarcerated, addicted, drug-user, one facing a life behind bars to her eventual recovery and redemption. It will delve into the challenges she faced as a result of her mother's addiction and how it impacted her own struggles with substance abuse. The episode will also explore the moment when a stranger intervened in her life, offering her a chance at a different future. Throughout the episode, Malory will share her raw and emotional story, including the difficult decisions she had to make and the difficult truths she had to face. But despite the challenges, she will also share her message of hope and resilience, showing that recovery is possible no matter how difficult the journey may seem. Ultimately, this episode will offer a powerful and inspiring message for anyone struggling with addiction or for those who know someone who is. Malory's story will show that with determination, support, and a willingness to change, it is possible to overcome addiction and build a better future. To learn more about Malory, including her amazing book "Inspire to Recover", head on to her: Website - https://rueschrecovery.com/ Facebook - Ruesch Recovery or Malory A Ruesch Instagram - Rueschrecovery LinkedIn - Malory Ruesch Amazone - https://www.amazon.com/Inspired-Recover-Addicts-Journey-Addiction-ebook/dp/B0B554PNQF Thank you for listening! If you would like to continue the conversation with us: Book a free 20-min discovery call Check my website at annaditchburn.com, Instagram or/and Facebook Watch on YouTube โ Worldโs Best Trauma Recovery Podcast This journey is impossible to do on your own, so make sure to like, subscribe and leave a review so we can help more people like you! If you have someone in your life, who is struggling to overcome their trauma, this is something you can give them that truly can change the course of their life forever. Do you have some feedback or questions about this episode? Leave a note in the comment section below!0 comments0
- Ep.41 โ Using Psychic Ability to Heal People With Sarah GraceSarah K. Grace is a powerful and dynamic individual who spent fifteen years merging her career as a paramedic in some of Californiaโs busiest 911 systems with her innate clairvoyant & intuitive abilities. Able to see, hear, and feel energy outside the normal senses since the age of seven, Sarah overcame great adversity and addiction in her early life as a result of physical abuse and poor family dynamics. After many years of struggle, she ultimately turned her trauma into wisdom by healing herself and then using her psychic abilities in critical 911 settings to help thousands of patients deal with life-and-death emergencies. Sarah is now a best-selling author, speaker and sought-after intuitive healer who bridges the mainstream and holistic worlds. She teaches people how to heal their trauma and embrace their own intuitive gifts by providing powerful healing and step-by-step guidance that makes sense in everyday life. Sarah is a vibrant person who employs quick wit and a wry sense of humor to connect with her clients. Grounded and โrealโ she pulls from her own personal experience to lead by example that full recovery from trauma and addiction is not only possible, but that intuitive gifts can be the key to an extraordinary life. Book a session with Sarah: https://www.sarahkgrace.com/healing-s... Monthly Membership Link: https://www.sarahkgrace.com/memberships Thanks for listening! If you would like to continue the conversation with us: Book a free 20-min discovery call Check my website at annaditchburn.com, Instagram or/and Facebook Watch on YouTube โ Worldโs Best Trauma Recovery Podcast This journey is impossible to do on your own, so make sure to like, subscribe, and leave a review so we can help more people like you! If you have someone in your life, who is struggling to overcome their trauma, this is something you can give them that truly can change the course of their life forever. Do you have some feedback or questions about this episode? Leave a note in the comment section below!0 comments0
- World's Best Trauma Recovery Podcast Nov 10 ยท 25m Ep.40-What This 13-Year Old Powerhouse Can Teach You About ForgivenessThis 13-year-old powerhouse probably has more courage than all of us put together! Sexually assaulted by a trusted family friend at 11, rather than spending decades of suffering in silence, she chose to speak about it! And this is her story. The incredible London Pugmire: London was born and raised in Idaho.ย She is the youngest of 5 children, she has 3 sisters and one brother. London is actively involved with sports and has been playing volleyball for the last several years. She loves animals, especially horses.ย She volunteers at a local farm helping take care of the 9 horses that are used for equine therapy. This last year London was selected from her local middle school to be part of โSources of Strengthโ a peer mentoring program.ย The program provides training to students to be able to help combat teen suicide, abuse, mental illness, and bullying. They focus on intervention through awareness, reaching out, and connection. If youโd like to get in contact with London, please send us an email at anna@annaditchburn.com or leave us a comment here below with your contact details and we will pass it on.0 comments0
- Ep.39-Transform Your Heart So That You Can Transform Your Mind with Cordelia Gaffar (part 2)Welcome back to part 2 of the "Transform Your Heart So That You Can Transform Your Mind" episode with Cordelia Gaffar. It's getting even more interesting! Tune in as Cordelia shares... How she made time for herself while being a mom of six, wife, speaker, coach, and author How sex can be your medicine How to avoid infertility and many diseases And how to heal from sexual trauma in marriage If you have any questions or if you have overcome something similar, would love to hear your thoughts. The incredible Cordelia Gaffar. She is the Ultimate Joy Monger and Executive Transformation Coach. She has created a process she calls Replenish Me โข to free you from fear, rage, and anger into Joy. In one of her eight books, Detached Love: Transforming Your Heart So That You Transform Your Mind, she breaks down the Replenish Me โข process through her research, client stories and her personal vulnerable shares. She is also the host of three host podcasts. She won Best Podcast Host for her solo show called Free to Be Show and collaborates as a co-host on Unlearning Labels and the Ultimate Coach Podcast. The multidimensional genius she is, is further demonstrated as the mother of six children whom she home-schooled for 17 years. In summary, she has won multiple awards: Best Podcast Host of 2019, Top National Influencer, Sexy Brilliant Leader, and inducted into the Global Library of Female Authors in 2020; and in 2021 nominated for Author of the Year and Health and Wellness Coach of the Year and in 2022 nominated for Master Coach of the Year, Orator of the Year and Health and Wellness Advocate. She has also won the Brainz Global 500 Award of Influencers and Entrepreneurs for 2021 and won the BOOKS for PEACE 2022 award, CREA Award. She has been featured on America Meditating Radio, British Muslim TV, Spirituality Podcast, Ultimate Coach Podcast, also featured on South African radio 786, and Fox News. To learn more about Cordelia and her work, check out her social media links: https://www.cordeliagaffar.com/ https://podcasts.apple.com/us/podcast/the-free-to-be-show/id1514962377 https://www.linkedin.com/in/cordelia-gaffar/ https://www.youtube.com/c/CordeliaGaffarWOAMD https://www.instagram.com/cordeliagaffar https://www.facebook.com/cordelia.gaffar https://www.twitter.com/CordeliaGaffar https://www.facebook.com/ReplenishMeRetreats https://www.facebook.com/FreetoBeShowandPodcast Subscribe to the podcast This journey is impossible to do on your own, so make sure to like and subscribe so we can help more people like you! Share the podcast If you have someone in your life, who is struggling to overcome their trauma, this is something you can give them that truly can change the course of their life forever. Leave us a review We appreciate every bit of feedback0 comments0
- Ep.38-Transform Your Heart So That You Can Transform Your Mind with Cordelia GaffarAre you a woman that feels like you are detached from your heart? Do you want to get out of the hamster wheel of doing what is accepted and expected from you but donโt know how? Then this episode is for you! My incredible guest, Cordelia Gaffar, a mother of six, an author of eight books, the host of three podcasts, a coach, and an international speaker, shares her challenges of being a Muslim woman of color in America, going through a divorce, facing her fears and how she completely transformed in this process and found her joy. We also discussed Cordeliaโs new book โDetached Love: Transforming Your Heart So That You Can Transform Your Mindโ where she takes you deep into the inner and outer geography of our emotions. Cordelia explains where our negative emotions live in the body, and how we can heal our own bodies and diseases using our emotions as a power source. This is really a life-changing conversation. Thank you for listening and let me know what you think. The incredible Cordelia Gaffar. She is the Ultimate Joy Monger and Executive Transformation Coach. She has created a process she calls Replenish Me โข to free you from fear, rage, and anger into Joy. In one of her eight books, Detached Love: Transforming Your Heart So That You Transform Your Mind, she breaks down the Replenish Me โข process through her research, client stories and her personal vulnerable shares. She is also the host of three host podcasts. She won Best Podcast Host for her solo show called Free to Be Show and collaborates as a co-host on Unlearning Labels and the Ultimate Coach Podcast. The multidimensional genius she is, is further demonstrated as the mother of six children whom she home-schooled for 17 years. In summary, she has won multiple awards: Best Podcast Host of 2019, Top National Influencer, Sexy Brilliant Leader, and inducted into the Global Library of Female Authors in 2020; and in 2021 nominated for Author of the Year and Health and Wellness Coach of the Year and in 2022 nominated for Master Coach of the Year, Orator of the Year and Health and Wellness Advocate. She has also won the Brainz Global 500 Award of Influencers and Entrepreneurs for 2021 and won BOOKS for PEACE 2022 award, CREA Award. She has been featured on America Meditating Radio, British Muslim TV, Spirituality Podcast, Ultimate Coach Podcast, also featured on South African radio 786, and Fox News. To learn more about Cordelia and her work, check out her social media links: https://www.cordeliagaffar.com/ https://podcasts.apple.com/us/podcast/the-free-to-be-show/id1514962377 https://www.linkedin.com/in/cordelia-gaffar/ https://www.youtube.com/c/CordeliaGaffarWOAMD https://www.instagram.com/cordeliagaffar https://www.facebook.com/cordelia.gaffar https://www.twitter.com/CordeliaGaffar https://www.facebook.com/ReplenishMeRetreats https://www.facebook.com/FreetoBeShowandPodcast Subscribe to the podcast This0 comments0
- Ep. 37 - How To Instantly Dissolve Emotional Trauma and DiseaseHave you ever felt like you've tried everything possible to heal your long-term depression, anxiety, emotional trauma, pain and/or disease, but nothing worked? The reason I've invited my beautiful guest Antonia Harman, an Emotional Trauma Expert and Renowned Healer, to my podcast, is because I've experienced first-hand her healing miracle in just one session. My anxiety about not being able to have a baby (that I was struggling with for many years) has totally disappeared, and the feeling of calmness and divine knowledge that this will come in its own time filled my whole body. Over the decade, Antonia has healed and treated thousands of people around the world for a range of debilitating traumas ranging from chronic depression and anxiety to helping people unleash their own divine empowerment in one session. Antonia believes that any negative feelings, emotions and thoughts can be broken down and dissolved, so people can be free on a path to happiness regardless of the trauma and pain they have previously been through. Just for our listeners, Antonia is offering a special 20% off all her healing courses and programs by using the coupon code ANNA20 - https://www.divineempowerment.com/ You don't have to manage your disease, you can heal it! This has changed my life and this is the reason I wanted to share it with you! About Antonia Harman: Antonia is a multi-award-winning pioneer in the field of energy healing. She has spent nearly two decades developing cutting-edge magical techniques. Her profound, simple, and life-changing classes make her the go-to healer for many household names. Antonia has helped tens of thousands of people and is a powerful voice in the well-being industry. Antonia has appeared in over a hundred press articles globally and is best known for instantly dissolving emotional traumas. To learn more about Antonia, check out her social media: Website: https://www.divineempowerment.com/ Facebook: https://www.facebook.com/groups/divineempowerment/ YouTube: https://www.youtube.com/channel/UCkqLI2DY0ChSjcvVUKdpRWQ Instagram: https://www.instagram.com/antonia_harman/ To find out more about Anna Ditchburn, head over here - https://linktr.ee/annaditchburn Thanks for listening! It means so much to us! Subscribe to the podcast This journey is impossible to do on your own, so make sure to like and subscribe so we can help more people like you! Share the podcast If you have someone in your life, who is struggling to overcome their trauma, this is something you can give them that truly can change the course of their life forever. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! Do you have some feedback or questions about this episode? Leave a note in the comment section below!0 comments0
- Ep.36- Beauty Triumphs From the Ashes: A Tough Conversation About Sexual Abuse, Abortion and Pro-Life and Love (Part 2)Today is part two of my interview with Kell Lester. In this episode, we dive into Kellyโs return to faith after all she had suffered, and her views on abortion, and pro-life. Kelly attributes her recovery to her connection to faith and healing and saw just how beauty triumphs from the ashes. Through telling her story, Kelly is giving hope that you can come back from the ugly of life, and you can make it beautiful. About our guest: Kellyโs story is one that covers so many difficult and painful topics in our world today.ย Child molestation, raped as a teen, several abortions, drug dealing, eating disorders, homosexuality, pornography, prostitution, and even working in the clinic where she had her first abortion. But beauty triumphs from the ashes, and Kelly is a testament to how God can clean all the dirty parts of a painful life story and make it brand new. Now a wife and mother of six children, Kelly loves to share her story to give hope to the most desperate situations proving that God can save anybody. She is currently a client advocate for LoveLine Ministries, Director of Outreach for And Then There Were None and Pro-Love Ministries, and a board member for Village Ansanm: Living Stones Ministries. https://www.facebook.com/kellylesterforlife https://www.ambassadorspeakers.com/speakers/unique/kelly-lester https://www.instagram.com/mamakellylester/ Thanks for listening! It means so much to us! If you would like to continue the conversation with us, head on over to Instagram or/and Facebook for more healing, stories, and magic. Subscribe to the podcast This journey is impossible to do on your own, so make sure to like and subscribe so we can help more people like you! Share the podcast If you have someone in your life, who is struggling to overcome their trauma, this is something you can give them that truly can change the course of their life forever. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! Do you have some feedback or questions about this episode? Leave a note in the comment section below!0 comments0
- Ep.35-Beauty Triumphs From the Ashes: A Tough Conversation About Sexual Abuse, Abortion and Pro-Life and Love (Part 1)Today I am joined by Kelly Lester, and the conversation was so in-depth, that we had to split it into two parts. In this episode, Kelly shares her story of sexual abuse, abortions, and how to be a safe place for your children to open up about their lives. Kelly believes in creating a place in your home for your children to feel safe to fail so that when the big challenges of life come up, they can trust you will be there to support them. After a rape and later abortion when she was 15, Kelly had drastic changes in her life. She was forced to grow up fast and deviate from the life she was building for herself. Kelly bravely shares her story and advocates for safe places for young women to share their own stories. Listen in to this tough and important conversation. About our guest: Kellyโs story is one that covers so many difficult and painful topics in our world today.ย Child molestation, raped as a teen, several abortions, drug dealing, eating disorders, homosexuality, pornography, prostitution, and even working in the clinic where she had her first abortion. But beauty triumphs from the ashes, and Kelly is a testament to how God can clean all the dirty parts of a painful life story and make it brand new. Now a wife and mother of six children, Kelly loves to share her story to give hope to the most desperate situations proving that God can save anybody. She is currently a client advocate for LoveLine Ministries, Director of Outreach for And Then There Were None and Pro-Love Ministries, and a board member for Village Ansanm: Living Stones Ministries. https://www.facebook.com/kellylesterforlife https://www.ambassadorspeakers.com/speakers/unique/kelly-lester https://www.instagram.com/mamakellylester/ Thanks for listening! It means so much to us! If you would like to continue the conversation with us, head on over to Instagram or/and Facebook for more healing, stories and magic. Subscribe to the podcast This journey is impossible to do on your own, so make sure to like and subscribe so we can help more people like you! Share the podcast If you have someone in your life, who is struggling to overcome their trauma, this is something you can give them that truly can change the course of their life forever. Leave us a review We appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! Do you have some feedback or questions about this episode? Leave a note in the comment section below!0 comments0
- World's Best Trauma Recovery Podcast Sep 8 ยท 1h 1m Ep.34- Understanding Entanglement To Energetically Remove Your TraumaIn this episode, I am joined by Patrick Carroll and he walks us through the possibilities of energetically removing traumatic experiences through shamanic practices. When Patrick began his shamanic training, he was faced with a repeating question, โWhy, years later, has the traumatic effect not faded?โ. What he found was a term called entanglement. Entanglement comes after a very intense emotional event or trauma that connects a victim to the perpetrator. Patrick is considered a trauma surgeon, as he connects to the threads that are still tying a victim to their perpetrator and goes in to remove them for deeper healing. Listen in to this riveting conversation and Patrick's message of hope for healing. About our guest: Blessed with an unusual gift from birth to see the energy and sense strong emotion in others, Patrick's mission in life and sole purpose is to take on the worst cases of trauma, and sexual and emotional abuse from around the world. Credited with preventing the suicide of many people, Patrick's work has helped lifelong sufferers of mental, emotional, physical, and spiritual abuse to finally be set free. Along the way, he developed his own clinical procedures based on a mash-up of Quantum Physics, Jungโs concept of the multi-dimensional psyche, and various shamanic technics for tracking and dissolving trauma. If you are directly affected or know someone who is, this could be the last piece of the puzzle. Patrick Carroll is only contactable via JohnPatrick@ShamanicRecovery.com. Thanks for listening! It means so much to us! If you would like to continue the conversation with us, head on over to Instagram or/and Facebook for more healing, stories, and magic. Subscribe to the podcast This journey is impossible to do on your own, so make sure to like and subscribe so we can help more people like you! Share the podcast If you have someone in your life, who is struggling to overcome their trauma, this is something you can give them that truly can change the course of their life forever. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! Do you have some feedback or questions about this episode? Leave a note in the comment section below!0 comments0
- Ep.33- Living in Gratitude to Feel the Abundance of Life and Gain Freedom From AnxietyToday I am joined by Joan Claire Gilbert as she shares with us the impact of living a life full of gratitude. Gratitude is about being present to the miracles around us and creating an abundance mindset to combat the overthinking mind of anxiety. Joan describes the past traumas in her life that helped her find gratitude for not only the present moment but also the challenges in her life. Listen in as we talk about the importance of gratitude, honoring our inner child, and using the tool of deep presence to gain freedom from anxiety. About our guest: Joan Claire is the Worldโs Best Faith, Courage and Freedom Coach.ย She helps her clients lean into their faith, take courageous action, and let go of overthinking, worry and anxiety so they can embrace the freedom lifestyle of their dreams.ย A formerly practicing attorney, she is now a trained mental fitness coach, focusing on helping attorneys and other professionals create powerfully loving relationships from a place of peace and wholeness. Native to Oregon but now a resident of Phoenix, AZ, Joan Claire is an outdoors enthusiast and loves to run, bike, swim, hike, and surf in beautiful locations around the world, including her favorite place and future home, the Hawaiian Islands.ย As both a surf coach and mental fitness coach, she takes clients on 1:1 intensives to Hawaii and teaches them to ride the waves of life with ease and flow, using the ocean and surfing as a metaphor. Social media links: https://www.linkedin.com/in/joanclairegilbert https://www.facebook.com/joanclairegilbert Joanclairegilbert.com Thanks for listening! It means so much to us! If you would like to continue the conversation with us, head on over to Instagram or/and Facebook for more healing, stories and magic. Subscribe to the podcast This journey is impossible to do on your own, so make sure to like and subscribe so we can help more people like you! Share the podcast If you have someone in your life, who is struggling to overcome their trauma, this is something you can give them that truly can change the course of their life forever. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! Do you have some feedback or questions about this episode? Leave a note in the comment section below!0 comments0
- Ep.32- A Courageous Story of Addiction and RecoveryToday I am joined by the brave and inspiring Jenann Richards. For the first time, she shares the story of her addiction and recovery. Jenann discusses the importance of telling her story to help other addicts step into recovery. The journey has had many ups and downs and Jenann is grateful for them all, as they have led her to her purpose. Listen in to this inspiring story and road to recovery. About our guest: Jenann Richards grew up in South Jordan/Riverton/West Jordan, Utah in a lower-middle-class family of 5 siblings. After being sexually abused as a child, bullied in school, and made fun of throughout her childhood, Jenann found herself using alcohol to escape all of these painful experiences in her life. Jenann is now 20 months sober from alcohol, living in Sandy Utah with her loving husband Al Richards, and is looking forward to helping others in recovery. Jenann has two children and 4 grandchildren who are the light of her life. Thanks for listening! It means so much to us! If you would like to continue the conversation with us, head on over to Instagram or/and Facebook for more healing, stories, and magic. Subscribe to the podcast This journey is impossible to do on your own, so make sure to like and subscribe so we can help more people like you! Share the podcast If you have someone in your life, who is struggling to overcome their trauma, this is something you can give them that truly can change the course of their life forever. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! Do you have some feedback or questions about this episode? Leave a note in the comment section below!0 comments0
- Ep.31- Joy is the Antidote for Fear and UncertaintyIn this episode, I am joined by the absolute bundle of joy, Johanna White. Johanna shares with us her amazing story of faith, joy, and self-healing. After being diagnosed with a brain tumor, Johanna was faced with many uncertainties. Through her faith and act of choosing joy daily, she battled and overcame the symptoms of her brain tumor. For Johanna, joy is the antidote to fear and uncertainty, which shifted her mindset to healing and so much more. Listen in to Johannaโs powerful message. About our guest: Johanna White is an award-winning graphic designer and visual branding strategist who designs premium brand identities that create impactful first impressions. As the founder of Design By Jo Studio, she believes that if someone is the best at what they do, they deserve to look like it! Johanna knows thereโs no limit on success, and she proved it several years ago when she took life by the horns and started three companies within one year while battling a brain tumor. At a time when everyone else in her life was suggesting that she quit working and go on social security to cover medical bills, she chose to do the opposite and defy the odds. As a result, Johanna is now a โDreamer Extraordinaireโ for top performers, goal-oriented individuals, and brands. To find out more about Johanna and her work, visit DesignByJoStudio.com today or connect with her on social media: FB - facebook.com/Designbyjostudio LinkedIn - l inkedin.com/in/johanna-white-designbyjo/ IG - @designbyjostudio Thanks for listening! It means so much to us! If you would like to continue the conversation with us, head on over to Instagram or/and Facebook for more healing, stories, and magic. Subscribe to the podcast This journey is impossible to do on your own, so make sure to like and subscribe so we can help more people like you! Share the podcast If you have someone in your life, who is struggling to overcome their trauma, this is something you can give them that truly can change the course of their life forever. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! Do you have some feedback or questions about this episode? Leave a note in the comment section below!0 comments0
- Ep.30- Hope For HealingToday I am joined by the inspiring Teri Wellbrock. She shares with us her life-altering journey with healing after the many traumas she has gone through. Teri believes in the power of hope in our healing journeys and really getting to thrive in our lives after trauma. It is never too late to start your healing. Listen in for a beautiful conversation of difficult traumas, healing, hope, and forgiveness. About our guest Teri Wellbrock is a trauma-warrior, having survived and thrived after learning to cope with her C-PTSD symptoms and 25 years of severe panic attacks by utilizing EMDR therapy, personal research and learned coping skills along with a foundation of faith and positivity. Teri is currently writing a book; speaks publicly about her triumph over a trauma; is mom to three beautiful children; graduated magna cum laude with a degree in Psychology; hosts and produces The Healing Place Podcast; maintains a blog and writes a monthly Hope for Healing Newsletter; has written a childrenโs book, The Doodle with the Noodle, with her daughter, about their Therapy Dog, Sammie the Labradoodle; and created the Sammieโs Bundles of Hope project. Teriโs professional history includes sales, managing, teaching, and case management with a mental health agency. Her life purpose is to make a positive difference in the lives of others and shine a light of hope into dark spaces. Website: https://teriwellbrock.com/ Facebook: https://www.facebook.com/TheHealingPlacePodcast LinkedIn: https://www.linkedin.com/in/teri-wellbrock/ IG: https://www.instagram.com/healingplacepodcast/ Hope for Healing School: https://academy.teriwellbrock.com/ Thanks for listening! It means so much to us! If you would like to continue the conversation with us, head on over to Instagram or/and Facebook for more healing, stories, and magic. Subscribe to the podcast This journey is impossible to do on your own, so make sure to like and subscribe so we can help more people like you! Share the podcast If you have someone in your life, who is struggling to overcome their trauma, this is something you can give them that truly can change the course of their life forever. Leave us a review We appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! Do you have some feedback or questions about this episode? Leave a note in the comment section below!0 comments0
- Ep.29- You Are so Much More Than Enough: The Constant Evolution of Our Self-EsteemToday I am joined by the fabulous Clarissa Burt and she is talking about all things self-esteem. She shares with us just how essential healthy self-esteem is to the fabric of our lives. You get to stop the toxicity in your life and create the one you want. Clarissa describes how the development of self-esteem will feel uncomfortable and be so rewarding doing the work. Donโt be afraid of failure, as it is an opportunity to learn. Listen in, for an uplifting conversation on the possibilities of growth towards healthy self-esteem. About our guest: Clarissa Burt is an internationally acclaimed award-winning media personality, producer, director, writer, author, public speaker, former supermodel, and winner of the Celebrity Survivor show. With hundreds of television and film credits to her name, this Whoโs Who of International and American Women brings over 35 years of entertainment industry experience in both International and American markets. Clarissa is the Founder and CEO of In the Limelight Media, a multi-media platform consisting of TV/video, a podcast, and a digital magazine. Herย bestselling book entitled The Self-Esteem Regime published by Roman and Littlefield published on November 11th, 2021. She was the first American to present Russian TV at the Kremlin and has had two private audiences with Pope John Paul II honoring her social work. In June of 2022, Clarissa was Knighted by The Royal Order of Constantine the Great and Saint Helen joining the ranks of 350 Dames worldwide. CONTACT INFORMATION: Facebook https://www.facebook.com/ClarissaBurtOfficial LinkedIn https://linkedin.com/in/clarissaburt Twitter https://www.twitter.com/clarissaburt Pinterest https://pinterest.com/clarissaburt Instagram https://instagram.com/clarissaburt Tumblr https://clarissaburt.tumblr.com Thanks for listening! It means so much to us! If you would like to continue the conversation with us, head on over to Instagram or/and Facebook for more healing, stories, and magic. Subscribe to the podcast This journey is impossible to do on your own, so make sure to like and subscribe so we can help more people like you! Share the podcast If you have someone in your life, who is struggling to overcome their trauma, this is something you can give them that truly can change the course of their life forever. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! Do you have some...0 comments0
- World's Best Trauma Recovery Podcast Jul 28 ยท 52m Ep.28- Love & Be Loved: A Journey Out of Shame & Silence, Into Living a Full & Loving LifeIn this episode, I am joined by the wonderful Lena Cebula, and she shares her heroine journey as a human trafficking survivor to living her lifeโs purpose of helping others to speak up about their traumas. Lena speaks about the importance of speaking about your trauma to release yourself from shame and judgment. She offers the advice of writing out your trauma to heal and love those parts of yourself you once shamed. Listen in to this powerful conversation! About our guest: Lena Cebula is a drug addiction and human trafficking survivor and an author of a spiritual autobiography called Miraculous. As a social justice advocate, blogger, speaker, and host of Love&BLoved Podcast, she is helping families to work through trauma, overcome shame and guilt, and to feel fulfilled and joyful again.ย Her biggest Why is - sharing the Good News of Godโs love and creating awareness about the reality of human sex trafficking. She lives in a beautiful part of Canada together with her loving husband and three adorable children. For more information about Lena, including her book and the podcast, check out her website at https://loveandbloved.com Thanks for listening! It means so much to us! If you would like to continue the conversation with us, head on over to Instagram or/and Facebook for more healing, stories and magic. Subscribe to the podcast This journey is impossible to do on your own, so make sure to like and subscribe so we can help more people like you! Share the podcast If you have someone in your life, who is struggling to overcome their trauma, this is something you can give them that truly can change the course of their life forever. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! Do you have some feedback or questions about this episode? Leave a note in the comment section below!0 comments0
- Ep.27- The Importance of Nutrition and Self-Care as a Part of Your Healing JourneyToday I am joined by the wonderful Susan Birch. She shares with us the difficult trauma she suffered and some of the tools she used to help herself begin healing. Susan stresses the important role that nutrition and self-care play in your healing journey. Making you and your health a priority helps you deal with traumas and the other stressors of life. Listen in for some excellent advice for your healing journey. About our guest: Susan has been passionate about health for more than 40 years. She strives to help people lose weight andย prioritize their health, so they can experience greater personal and professional success and live meaningful lives. Her healthy lifestyle and extensive knowledge mean Susan is ideally placed to help other peopleย learn good eating habits and how to look after themselves. She focuses on finding the root cause of her client's health problems and then working out solutions.ย โIf we expect our bodies to last us for a lifetime, they deserve to be treated well. But first, we need to know what treating them well really meansโ. In 2020 during the Covid outbreak, Susan set up โA Healthy NZโ and began making videos about eating for good health to help others. This quickly progressed into YouTube interviews with nutritional scientists, doctors, and researchers from all around the world. There are now over 150 videos available on the Susan Birch โ The Health Detective channel, with more added each month. Website: https://susanbirch.co.nz YouTube: https://www.youtube.com/channel/UCC7DwodjG7C8W0Rdpy7t0VQ Facebook: https://www.facebook.com/search/top?q=susan%20birch%20-%20the%20health%20detective LinkedIn: https://www.linkedin.com/search/results/all/?keywords=susan%20birch%20-%20the%20health%20detective&origin=RICH_QUERY_TYPEAHEAD_HISTORY&position=0&searchId=afe3c036-f7d8-40aa-809c-727f415d4f7b&sid=9ZM Thanks for listening! It means so much to us! If you would like to continue the conversation with us, head on over to Instagram or/and Facebook for more healing, stories, and magic. Subscribe to the podcast This journey is impossible to do on your own, so make sure to like and subscribe so we can help more people like you! Share the podcast If you have someone in your life, who is struggling to overcome their trauma, this is something you can give them that truly can change the course of their life forever. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! Do you have some feedback or questions about this episode? Leave a note in the comment section below!0 comments0
- Ep.26-Unresolved Trauma: Learning to Speak Up and Start Living!In this episode, I am joined by Kevin Tuttle, and we have a beautifully vulnerable and honest conversation about the impact of unresolved trauma. Kevin shares his story of childhood trauma and finally faces the biggest challenge of addressing himself to begin his healing. Unresolved trauma can have massive effects on all aspects of your life. We develop unhelpful patterns of coping that are actually leading to our own self-destruction. Listen in, as Kevin shares with us, in deep honesty, how he stopped keeping secrets, told his story, and began to see healing on the other side. There is healing for you and you are not in this alone! About our guest: Kevin is a husband to an amazing wife and father of two incredible children. He's the public relations director for Our Amazing Grace's Light Shines On, Inc., as well as associate producer for The Robert Scott Bell Show. Kevin believes in freedom and in YHWH, the Creator of everything. To hear, "Well done, my good and faithful servant," when he's face-to-face with God is what drives him to be a better person each day. Kevin is a veteran of the U.S. Air Force, and enjoys road biking, making peopleย laugh, and spending time with his family. Facing his trauma has released him of the bondage that tore at his life and his soul, and encourages everyone to do the same. Resources: "Adult Children of Emotionally Immature Parents" by Lindsay C. Gibson "The Body Keeps the Score" by Bessel Van Der Kolk, M.D. Thanks for listening! It means so much to us! If you would like to continue the conversation with us, head on over to Instagram or/and Facebook for more healing, stories, and magic. Subscribe to the podcast This journey is impossible to do on your own, so make sure to like and subscribe so we can help more people like you! Share the podcast If you have someone in your life, who is struggling to overcome their trauma, this is something you can give them that truly can change the course of their life forever. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! Do you have some feedback or questions about this episode? Leave a note in the comment section below!0 comments0
- Ep.25- Out of Disease and Into Solution: A Journey to SobrietyIn this episode, I am joined by Dr.Robb Kelly. He shares with us his challenging journey with addiction and how he came out the other side. Dr.Robb believes anyone can change their circumstance and that you can have the amazing life you dream of. Shifting your mindset to believing you can do it and that anything is possible is the first step. Taking one day at a time, change can be possible. Listen in to Dr. Robbs's words of wisdom and the knowledge that you are worth it and can get out of the hole youโre in. About our guest: Robb has overcome homelessness, alcohol dependency, trauma, PTSD, MDD, and a whirlwind of events to be the "Gordon Ramsay" of the addiction treatment world. Before Robb succumbed to addiction and mental health issues, he played bass guitar at Abbey Studio with Queen, David Bowie, and Elton John. He is an accomplished musician, and the money he made helped him attend Oxford University to pursue a Ph.D. in Psychology. Robb experienced a spiritual awakening on the cold streets of Manchester while homeless and in dire straights. Robb's work ethic is defined by helping the addict step out of their disease and into a solution. He works with everyday people, professionals, and celebrities who want to reach sobriety and live in sustained recovery through evidence-based modalities and a genuine therapeutic alliance. Robb believes in helping marginalized communities because he understands that everyone has different worldviews when addiction is rearing its ugly head. Learn more about Dr. Kelly, including his incredible book โ Daddy, Daddy Please Stop Drinkingโ here: https://robbkelly.com/ www.facebook.com/drrobbkelly twitter.com/RobbKellyGroup linkedin.com/in/dr-robb-kelly-07718133 https://www.instagram.com/robbkellyrecoverygroup/ Thanks for listening! It means so much to us! If you would like to continue the conversation with us, head on over to Instagram or/and Facebook for more healing, stories, and magic. Subscribe to the podcast This journey is impossible to do on your own, so make sure to like and subscribe so we can help more people like you! Share the podcast If you have someone in your life, who is struggling to overcome their trauma, this is something you can give them that truly can change the course of their life forever. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! Do you have some feedback or questions about this episode? Leave a note in the comment section below!0 comments0
- Ep.24-Finding The Benefits of Trauma and Loving Yourself FiercelyIn this episode, I had the pleasure of talking with Angela Bennett. She is a transformational coach that uses her life experiences to help others live their best lives. Angela shares her journey to self-love after her traumatic experience at the age of 14. She discusses the powerful benefits she has gained from her trauma and how she uses it as a guide to living her life to the fullest. Listen in to learn how not to beat yourself up for the mistakes and downfalls of your life and lean into loving yourself fiercely. About our guest Angela Bennett is an author, coach, CEO, and founder ofย Angie B Transformation's; a multi-dimensional coaching specialty, centered on the complete revitalization of the lives of broken women. Seamlessly infusing personal style assessment and recreation, coupled with the facilitation of transformative life coaching, Angela offers clients an authentic depiction of what life looks like when changed by the power of spiritual, physical, and mental edification. Her mantra is simple: As one reshaped from the ashes of an unfortunate past, Angela exists to help women know and understand that oneโs past does not define them, it refines them. She pledges to reach out to those who are at their personal breaking points; lifting them out of the pits they find themselves in, as she has done, for herself. https://linktr.ee/angieb_transformations Thanks for listening! It means so much to us! If you would like to continue the conversation with us, head on over to Instagram or/and Facebook for more healing, stories, and magic. Subscribe to the podcast This journey is impossible to do on your own, so make sure to like and subscribe so we can help more people like you! Share the podcast If you have someone in your life, who is struggling to overcome their trauma, this is something you can give them that truly can change the course of their life forever. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! Do you have some feedback or questions about this episode? Leave a note in the comment section below!0 comments0
- Ep.23- Not Letting Your Trauma Define Who You AreIn this episode, I am joined by Vivian McGrath as she shares with us how to redefine your self-worth after trauma. Vivian works with women to step out of the mindset of a scared little girl into a powerful and aligned woman. She shares with us how not to let trauma define your story as you are not what happened to you. You can build a successful life after trauma. Listen in to rise up out of your insecurities to find your own self-worth and the beauty within. About our guest: Vivian McGrath is a Personal Power Coach for high-performing women who are ready to stop hiding behind a successful career or keeping up the appearance of the perfect family while experiencing a less than desirable personal life. Vivian almost lost her life in a toxic marriage and went from a young, single mother to becoming a successful TV Producer for global networks like the BBC, Discovery Channel, National Geographic, TLC, and ABC. She now works with women who are ready to claim their best life both on the inside and out, and to lead with success in life, love, and their career. Watch her free Workshop: My 5 Step Relationship Detox: How to recover from toxic relationships, fall back in love with life and never settle for less again here: vivianmcgrath.com/freedom Website: vivianmcgrath.com Youtube: https://www.youtube.com/unbeatable Facebook: https://www.facebook.com/vivianmcgrath.me IG: https://www.instagram.com/vivmcgrath/ How to lead with success in life, love, and career as a powerfulย woman: https://medium.com/authority-magazine/power-women-vivian-mcgrath-on-how-to-successfully-navigate-work-love-and-life-as-a-powerful-woman-aeb6d626c49b Thanks for listening! It means so much to us! If you would like to continue the conversation with us, head on over to Instagram or/and Facebook for more healing, stories, and magic. Subscribe to the podcast This journey is impossible to do on your own, so make sure to like and subscribe so we can help more people like you! Share the podcast If you have someone in your life, who is struggling to overcome their trauma, this is something you can give them that truly can change the course of their life forever. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! Do you have some feedback or questions about this episode? Leave a note in the comment section below!0 comments0
- World's Best Trauma Recovery Podcast Jun 16 ยท 40m Ep.22- How to Overcome Past Trauma, Depression and Suicidal Thoughts, and Attract Love in Your LifeIn this episode, I am joined by the brave and wonderful Nancy V. Brown as she shares with us what drives her passion for helping children who have experienced abuse. Through her own experience of child abuse at the age of 5, Nancy is a survivor who understands and is advocating for children to have safe places to share their stories. She has difficult conversations about child abuse and suicide to reduce the shame and embarrassment for children. Listen in to her powerful healing journey as she encourages us to find hope and heal together. About our guest: Nancy V Brown is a suicide and sexual child abuse survivor. She went through the Foster care system, and was a teen mom and high school dropout who is now pursuing her doctoral degree. She is an author, founder of Brave Girls Rise Up, and a Healing coach. Her personal experience, self-healing, and heart for healing others lead her to start her podcast My HummingBird Sings where she shares testimonies, spiritual healing, education, and stories of HOPE. https://linktr.ee/Nvmyhair Thanks for listening! It means so much to us! If you would like to continue the conversation with us, head on over to Instagram or/and Facebook for more healing, stories, and magic. Subscribe to the podcast This journey is impossible to do on your own, so make sure to like and subscribe so we can help more people like you! Share the podcast If you have someone in your life, who is struggling to overcome their trauma, this is something you can give them that truly can change the course of their life forever. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! Do you have some feedback or questions about this episode? Leave a note in the comment section below!0 comments0
- Ep.21- Soul Retrieval: A Shamanic Process to Healing TraumaHave you ever felt incomplete or not the same after a traumatic event? Today I am joined by Christina Lee Pratt and she shares with us her shamanic technique of soul retrieval to help heal traumatic events. When we experience a shocking or overwhelming event our energetic soul will fragment, and we learn to adapt and live without that piece of ourselves. Christina walks us through the acceptance of this process and how to retrieve the pieces of ourselves that we have lost and integrate them back into our soulโs purpose. About our guest: Christina Lee Pratt is a healer, author, and teacher of exceptional clarity, humor, and practicality. At Last Mask Center, she is pioneering new shamanic techniques to deal with complex trauma, the healing of our ancestral lines, and the initiation of our young into spiritual adulthood. LMC offers healing sessions, online classes, and in-person retreats. Christina is the host of the international, podcast Why Shamanism Now and the author of the two-volume set โAn Encyclopedia of Shamanismโ, and a presenter in Shamanic Summits, including those for Shift Network and Sounds True. https://www.facebook.com/ChristinaLeePratt www.lastmaskcenter.org, mailing list www.whyshamanismnow.com, 500+ hours of free podcasts on the practical application of shamanism in our contemporary lives https://www.facebook.com/Why-Shamanism-Now-Internet-Radio-Show-76479636189 Thanks for listening! It means so much to us! If you would like to continue the conversation with us, head on over to Instagram or/and Facebook for more healing, stories, and magic. Subscribe to the podcast This journey is impossible to do on your own, so make sure to like and subscribe so we can help more people like you! Share the podcast If you have someone in your life, who is struggling to overcome their trauma, this is something you can give them that truly can change the course of their life forever. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! Do you have some feedback or questions about this episode? Leave a note in the comment section below!0 comments0
- Ep.20- Coming Out Of the Darkness, Through ForgivenessToday I am joined by Nikki Patrick, and she shares her inspirational journey through the darkness and into the light. She has done tremendous work to process her childhood traumas and has found her purpose in helping others see through the darkness to the freedom on the other side. Forgiveness and unconditional love are the way through to your healing. Listen in as Nikki shares her story and wisdom with us. About our guest: Nikki Patrick-Swartz is a Certified Hypnotherapist, Reiki Master & Sound Healing Practitioner from Easton Maryland. Her passion is helping others find a way out of their darkness and into a life they absolutely love. She spent many years battling mental illness, abuse, trauma, addiction, and the stigmas associated with those struggles. Her story truly is one of inspiration and success as she has overcome tremendous hardships and completely turned her life around for the better. https://www.livinginthesolution.net/ Thanks for listening! It means so much to us! If you would like to continue the conversation with us, head on over to Instagram or/and Facebook for more healing, stories, and magic. Subscribe to the podcast This journey is impossible to do on your own, so make sure to like and subscribe so we can help more people like you! Share the podcast If you have someone in your life, who is struggling to overcome their trauma, this is something you can give them that truly can change the course of their life forever. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! Do you have some feedback or questions about this episode? Leave a note in the comment section below!0 comments0
- Ep.19- How to Make Every Day The Best Day Of Your LifeIn this episode, I am joined by Chris Dorris as he shares his words of wisdom for making every day the best day of your life. Why not make every day the best day of your life? You can make that decision, and declare it for yourself. Chris shares with us his path through his own trauma and through radical acceptance turned that problem in his life into a gift. You are the creator of your life. It is not always easy and you are so powerful when you are deeply committed to your life. Join us for this wonderful conversation, and Chris offers my listeners the gift of a free download of his โAll Inโ audio file. Links: ALL IN!:ย (59-minute audio file) http://bit.ly/all-in-audio-gift TBOLITNFL Lecture: https://vimeo.com/18371436/0e9a592407 The Odds of YOU Happening! https://visual.ly/community/Infographics/science/what-are-odds About our guest: Chris Dorris As a Mental Toughness Coach, Iโm ultimately in the business of Success Coaching. I help people close the gap between how their lives are and how they want them to be. I started my career as a social worker working on the streets of Atlantic City, helping the mentally ill, drug-addicted and homeless populations upgrade their lives. I then created an internship with the Menโs Golf Team which evolved into a paid position as the formal Mental Toughness Coach. Since then, I coached several of the top-performing sales teams and leaders from multiple Fortune 500 companies, world famous actors, NFL and NHL Coaches, business executives, Super Bowl Champions, and billionaires. I am the author of two books: The Daily Dose: Start All 365 Days of Your Year With a Dose of Mental Toughness in 30 Seconds or Less , and Creating Your Dream: Confidently Stepping into Your Own Brilliance , and several audio programs including the Creating Your Dream Audio Course, The Edge: Mental Toughness for Miraculous Golf,ย and ALL IN! as well as the online course, ALL IN! 2.0. . Thanks for listening! It means so much to us! If you would like to continue the conversation with us, head on over to Instagram or/and Facebook for more healing, stories, and magic. Subscribe to the podcast This journey is impossible to do on your own, so make sure to like and subscribe so we can help more people like you! Share the podcast If you have someone in your life, who is struggling to overcome their trauma, this is something you can give them that truly can change the course of their life forever. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long...0 comments0
- Ep.18-Why Setting Goals is so Important For Healing and RecoveryToday I am joined by the wonderful and inspiring Nick Prefontaine, and he shares his passion for helping others get to the other side of trauma or crisis. Nick takes us through is his journey of recovery from a snowboarding accident at the age of 14 and how setting the goal to run out of the hospital helped him achieve his own recovery. Listen in as we discuss the importance of setting goals that are motivated from your internal source to guide you where you want to go. There is a path through our trauma to the other side and all it takes is that first step. About our guest: Nick Prefontaine is a speaker, Founder and CEO of Common Goal a company that inspires and leads motivated people to their common goal.ย Our Mission is to provide people with the support and tools to achieve their limitless potential.ย Heโs an Amazon Best Selling author of The New Rules of Real Estate and co-hosts โNot Just a Transactionโ podcast that explores the many creative options available for buying or selling a home. Nick and their family team have helped hundreds of people buy and sell even when they thought it wasnโt possible. Nick has been featured in Brainz Magazine and on The Big Talk Podcast https://www.linkedin.com/in/nickprefontaine/ https://www.facebook.com/nick.prefontaine.7/ Thanks for listening! It means so much to us! If you would like to continue the conversation with us, head on over to Instagram or/and Facebook for more healing, stories and magic. Subscribe to the podcast This journey is impossible to do on your own, so make sure to like and subscribe so we can help more people like you! Share the podcast If you have someone in your life, who is struggling to overcome their trauma, this is something you can give them that truly can change the course of their life forever. Leave us a review We appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! Do you have some feedback or questions about this episode? Leave a note in the comment section below!0 comments0
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