Underneath it All

Underneath it All, hosted by Grizel, dives deep into the stories of everyday people who have or are currently experiencing mental health difficulties and how the outdoors has influenced them. Because sometimes, what drove us to climb the highest peaks was experiencing the lowest valleys of your life. We often talk about these wild outdoor adventures we embark on, highlighting the highs, even the lows, but we forget to discuss how we got there in the first place. Through these stories, we hope you can have a better understanding of others around you, learn to accept and fully embrace your own narrative, and to continue breaking the negative stigma that has engulfed mental health.
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