Welcome to the unique way podcast! My name is Cortney Ostrosky & I’m your host.
I’m honored you’re here & thrilled to share conversations with thought leaders, spiritual teachers, creatives & regular every day people who have a unique way of living life & seeing the world.
I believe we’re living in exciting times. We're entering a new paradigm, blazing a new trail & creating a unique way of living together on this planet.
My intention with this podcast is to educate, inspire & empower you so you have the tools to wake up to your unique gifts & way of living.
Our conversations will range from a variety of topics including yoga, spirituality, wellness, personal development, astrology, human design & beyond.
If you’re ready to expand your mind, open your heart & create a unique, unapologetic life, you’re in the right place.
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© Cortney Ostrosky
The Unique Way
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Reviews
CB73628202
5 out of 5 stars
5 Stars!
I love the wide range of topics Cortney discusses, and admire her strength and curiosity - She is truly inspiring and I really enjoy listening to her thought provoking interviews!
Junk op
5 out of 5 stars
Good stuff!
I’m on an alcohol free journey and super interested in plant medicine and stumbled upon Cortney’s podcast through my research. If you’re on a journey of spirituality, mindfulness, enlightenment, curiosity and growth, definitely tune in!
Whit110
5 out of 5 stars
A favorite!
Such a great collection of content and wonderful interviews. Have discovered so many new resources here!
Oaklyn Summer
5 out of 5 stars
Love
Courtney has such a beautiful voice to listen to and her episodes are thought evoking and inspiring!
CharlestonCane
5 out of 5 stars
A brilliant and necessary podcast for our time
I clicked on a random episode, and started listening. It was the most recent “life-update” session. Cortney is a natural at this. Engaging, interesting, stimulating, thought-provoking, and full of important topics for the world we live in today. I recently had the pleasure of meeting her in person, and may I say, she is every bit as authentic and genuine on this podcast as she is sitting directly across from you. After a single listen I am eager to go back to the beginning and listen to how it all started and follow Cortney along as she uncovers a variety of topics that are immensely interesting to many of us in our every day lives.
jmojunior
5 out of 5 stars
Amazing!
Cortney’s too wise to be so young. She has such a beautiful spirit and amazing energy! And the Feel Free is a game changer. Highly recommend.
Hebpern
5 out of 5 stars
So much love for this!
Cortney always has creative insights and shares that inspire me to explore and ask questions of myself. I definitely recommend this podcast for anyone seeking for continual growth spiritually and mentally!
cdycad
5 out of 5 stars
Unique Way
Love it! 🙌
Alyssa Kuzins
5 out of 5 stars
Authentic human, great topics
Cortney always delivers amazing topics with a wide variety of expert guests while also providing that human heart experience!
BanditRSTIII
5 out of 5 stars
Great podcast
Love this show & the host is amazing!
Libibib
5 out of 5 stars
Newly discovered + love it
I recently found this podcast from randomly searching a cleanse I was doing on Apple podcasts. I have now listened to quite a few episodes and love it. I like how open honest and spiritual the host is, and easy to relate to. Thanks for creating this! 🤍
Just hilarious
5 out of 5 stars
Our Best Selves
Insightful, direct, and shared with love and good intention. Thank you for sharing with us each week. So many truths spoken, so many affirmations. KO
ruinedmyweeeeeek
1 out of 5 stars
HOOKED
Cortney, you are a star! I can’t put into words just how grateful I am for this podcast. I adore her honesty and enthusiasm for living a more mindful life. She has made such a impact on my lifestyle, routine and mental health! THANK YOU CORT 💟☮️☯️
ml75289
5 out of 5 stars
Unique way
I’ve been following on Instagram for a while but just started listening. I love the positive energy she expresses while maintaining a realistic life perspective. Will definitely be listening more!
saradoane
5 out of 5 stars
incredible show!
new favorite for my afternoon walks :)
Tara Kut
5 out of 5 stars
Leads with Positivity!
Love the positive energy that is brought to this podcast. Incredibly energetic and inspirational. I listen to every podcast when it drops, this is the podcast for you if you are looking to elevate your mindset and life! ❤️
13Freya
5 out of 5 stars
Still listening
I have subscribed to this podcast since the first one💟They are always informative and fun. I also love her lifestyle. She inspired me to do the no alcohol no sex thing. Thanks!
mendy817
5 out of 5 stars
Love
Cortney is the best! So genuine and open. It’s an honest, feel good podcast, and also covers lots of relatable topics. I look forward to it each week. 🙌🏼💫💫
MAML29464
5 out of 5 stars
Great Pocast
This is a great podcast. I love episode 80 about living an alcohol free life ❤️ Cortney provides lovely words of wisdom and resources.
DanielleA246
5 out of 5 stars
She has a lot of great resources!!!
I think Courtney is a young very inspiring yoga instructor/mentor/friend. You really see her wealth and abundance through life and you can see she really cares recently have found Courtney and I’m glad I did!!!
Colee_mann
5 out of 5 stars
AMAZINGLY PERFECT
Cortney is such an awesome person/ yoga instructor/ mentor etc.. she is actually the inspiration behind my last tattoo that I got in Tulum. Her words are so moving. Not to mention at the end of each of her sessions I was either crying tears of joy or laughing uncontrollably. She is a huge influence in my life for sure! Highly recommended! Love ya Cort!
ef101
5 out of 5 stars
A beautiful soul and inspiration
Love this podcast! Highly recommend if spirituality and wellness are high on your list of daily priorities 💛
jjbobby_
5 out of 5 stars
Life changing!
Cortney has played a major role in my life changing experience in Tulum. Her knowledge and passion for yoga and her art is beyond inspiring. 10/10 recommend anyone and everyone to listen in!
KellyHealthy
5 out of 5 stars
She’s such a light!
Every time I listen to Cortney, she uplifts me and helps me feel so good! I love listening to her podcast on walks.
BM CHS
5 out of 5 stars
Good perspective
Enjoy the open and honest conversations with fresh and relatable takes on sometimes overlooked topics.
Blake Bodie
5 out of 5 stars
The CO
Such a good listen, and someone I feel like I can relate with. Hard to find that in a podcast. This one is on my weekly list and won’t be going anywhere anytime soon!
KHicsHens
5 out of 5 stars
Love The Unique Way!!!
Love starting and ending my workday by listening to Cortney’s podcast! Her spirit is so uplifting and positive! Truly enjoy all the different topics and guests. Thank you for all the good stuff!!!
mysterylover2012
5 out of 5 stars
🥰 L o v e this!!
Sooo glad I found this amazing podcast, thanks to Alussa Kuzins! 💕 Just love everything about it!! 🥰💯
lexilou1123
5 out of 5 stars
Fun, inspiring and authentic podcast!
I loooove this podcast! Cortney brings such a fresh approach to all things health, wellness, spirituality and life. I listen all the time on my walks!
murj0123
5 out of 5 stars
Hooked
After listening to pretty much all of the podcasts, taking notes from amazing guests, sharing episodes with friends, and taking Cortney’s advice to heart and implementing it to my life… I can say with confidence it has been the best thing I’ve done for myself in a long time. I’ve also had the pleasure of taking her yoga classes in person. She’s just as high vibe in person as she is on the mic. Thank you for bringing the light and making me feel the feels sister.
Sam in Squaw :) <3
5 out of 5 stars
Conversations that help us evolve
Cortney is a treasure. This is the kind of podcast that digs deep and finds the candid truths to help us all grow, rise and evolve ..I’m hooked and here for it!
Vice tepes
5 out of 5 stars
Thank you
I love Courtney’s energy, and I look forward to listening to all your podcasts!
gabmose
5 out of 5 stars
Insightful
My go to podcast at the moment! I always leave the podcast with new found information and inspiration from Courtney and her guests. Perfect for yogis, health & fitness peeps or anyone just looking for a chill listen.
Kristin Cole
5 out of 5 stars
Honest, heart-centered chats
I’m such a fan of Cortney’s topics and the raw authenticity which she embodies. So much heart and soul ❤️ As a student of Human Design, I especially appreciate the solo episodes with plenty of clear, digestible info and takeaways. I learned so much about Cortney and how she stands firmly in her truth from the special bday episode. Her pod is always a delightful listen and it feels like she’s been at it for years instead of just a couple months!
anna1682
5 out of 5 stars
⭐️
Cortney is a fun, creative guest and she hits all the good topics. I can’t wait for more episodes!
natncno
5 out of 5 stars
🤍
I love Cortney’s insight, personal development nuggets, and the guest line up. It’s refreshing, relevant, and timely!
Clsergio
5 out of 5 stars
Such a wonderful light
Thanks Cortney! I appreciate your light and energy and am exited to listen and learn from you more. 🙏🏻
YogaByDawn
5 out of 5 stars
Love❤️This Podcast!!
I seriously Love this podcast!! I love Cortney’s energy & excitement and most importantly her authenticity that always shines through. If I had to pick a favorite episode I would have to honestly say every episode because they are all so relatable! This podcast has become my weekly retreat!! Thank you, Cortney, for shining your light!
BrittByrd
5 out of 5 stars
Uplifting podcast
I love this podcast! I love Cortney’s energy. I always listen and feel happy after!
jackiefwood
5 out of 5 stars
Insightful, educational, soulful and sweet podcast
Courtney’s podcast is a real joy to listen to. Her background in yoga combined with her background in health and wellness offers listeners a valuable point of view on topics new and old. She is open and real! I look forward to tuning in each week!
Stan341
5 out of 5 stars
Best Podcast In The World
This podcast is exactly what I was looking for, so helpful, thought provoking and inspiring!
BrittanyCarden
5 out of 5 stars
I wish I could rate this a million stars instead of 5
Cortney and this podcast is everything. Her guests are so inspiring and interesting, and her solo episodes are even better. She takes complex and intricate topics and breaks them down SO EASILY for you to understand and I learn so much SO MUCH from each episode. I have a journal handy every time I listen and the pages just fill up with new knowledge. Not to mention her energy is contagious!!! Love her voice and her whole aura 🤍 would recommend to anyone and everyone!
T.Mob
5 out of 5 stars
Cortney is an incredible host!
Cortney is the best - she knows how to talk with her guests to really get the best information. She is easy to listen to and her episodes are full of amazing information.
RevSol
5 out of 5 stars
So much love
Cortney is one of my teachers, mentors, and has helped me so much along this journey of life. It’s no surprise that her podcast has a 5 stars in such a short amount of time. I will second others in that she has a way with words that strike a chord deep within. She has so many gifts and so much wisdom to share with the world and I can’t wait to hear more. Knowing her is a blessing and she is the ray of sunshine that comes through in her podcast. It’s 6 stars for me! -Meg Hennessy
KataFunes
5 out of 5 stars
So Inspiring!
Courtney’s new podcast is a total gem! She has such interesting guests and asks the right questions to hook and inspire the listener. I am new to Human Design which is a whole new realm to discover. Loved the relationship podcast with Jessica and Brenton ( so real and raw). Ahh and the Ellie Richter one is incredible. Can’t wait to listen to all of them and see where the ideas presented lead me. Thank you for creating The Unique Way!
madofeist
5 out of 5 stars
Cortney’s podcast
So excited to be giving this a listen. I have been following Cortney on Instagram and following all of her health and wellness. Super excited she now has a podcast I can listen to while working!:)
Lindsay Lilikoi
5 out of 5 stars
Love this podcast!
I have really enjoyed Courtney’s line up of guests so far! Their topics of conversation are so relevant to my own life and what’s happening in the world. The world needs more of this! Courtney is a natural. Her bubbly, kind nature and curiosity makes her a great host. Her spectrum of guests has been intriguing and informing. Ready for more!
cassandra lyons
5 out of 5 stars
My new obsession!
I am so in love with this podcast! Cortney, and her guests, are so raw and insightful & cover a variety of topics that I am so intrigued about ... human design, chakras, spirituality, just to name a few! Do yourself a favor and subscribe to this podcast. You won't regret it! - Alissa Anson
AmyS905
5 out of 5 stars
Perfect listen!
Really happy I found this podcast! It’s been perfect on my long evening walks!
kel$ha
5 out of 5 stars
BLOWN away⚡️
Truly BLOWN away by the quality of this podcast. The fact that the first episode’s sound quality is amazing, shows that Cortney is committed to giving us the best experience possible. The content is amazing a well, I’m specifically drawn to her human design expertise! Congrats Cort!
danineely
5 out of 5 stars
Exactly what I needed
This podcast covers so many fun and important topics relating to growth and is the inspiration I so enjoy hearing. Cortney inspires us to walk our own path and trust ourselves to share the gifts we are born with. She uses many modalities to get this through to the listener, such as human design which I absolutely love. The guests so far have been super interesting and informative about what it takes to actually use our unique gifts.
LRanes
5 out of 5 stars
Love this Podcast!
Such a great space Cortney has created to discuss some really meaningful topics. She brings so much information and heart to the table-love it and looking forward to future guests and discussions!!
l3284
5 out of 5 stars
Uplifting
Uplifting and soul-filling. Settle in with a cozy cup of tea and and get ready to open your heart.
HealthyBettyz
5 out of 5 stars
🤩🤩
Love listening to Cortney ... Her energy is amazing 🤩
Tapbird player
5 out of 5 stars
Flow
Wow! I just listened to the “Elli Richter: Psych-K, Human Design + Deconditioning” episode and I am so excited to go to the next! Cortney’s language is so clear, engaging, and energetic with her words. There’s such a natural build and flow as you listen, almost like going to one of her yoga classes. Finishing the podcasts, I feel like I’ve taken away almost tangible information. It’s extremely inspiring. In this time of “podcasts,” it’s not a podcast that’s lacks depth and is thrown together to hear someone speak, but a professional platform that she has created to lift others voices and stories so that I/we/the listener have such powerful information to take away. Well done 👏
RBM128
5 out of 5 stars
Loving this podcast! I learn so much with every episode!
Loving this podcast! I learn so much with every episode!
Smash_IV
5 out of 5 stars
Highly recommended podcast!
Courtney has something special in her way of bringing people together on this show. Highly recommend!
tinarenia
5 out of 5 stars
Informative & Empowering
This podcast has some great knowledge and self help tactics! It’s so great to hear about others stories who are going/go through the same things you do. Providing ways to nurture your inner world so your outer world looks just as beautiful! The guests on this podcast are so incredible and have so much knowledge to share. Grateful for the moving conversations!
Emily Cassel
5 out of 5 stars
So inspiring + valuable!
The conversations Cortney is sharing here are pure gold & magic! The variety of guests is amazing and the authentic conversations are so captivating! I walk away learning something new that I can apply to my life to grow. Thank you for bringing this podcast to life!!!
ShaneS419
5 out of 5 stars
Brilliant Spirit
I have known Cortney since college and what she has produced and continues to grow is amazing. She has always been this person but has found a flow she has chosen to share with the world. And the world should listen. Her energy is contagious. Her insight is truth. I look forward to following Unique Way and enjoying the journey. All the best!!
aspireyou
5 out of 5 stars
Truly Inspiring 💓
Cortney’s energy + authenticity lights up my soul! 💫 Each episode is full of wisdom and truth encouraging you to dig a little deeper to find your unique self! I am so grateful that she is open to sharing her gifts and knowledge with the world! This podcast is a perfect balance for your mind, body and spirit!
lisabydesign
5 out of 5 stars
Lively and lovely podcast
Courtney brings great energy and thoughtfulness into her hosting. She creates a container for conversation where her guests feel comfortable diving in, going deep, and bringing the fun, too. I love the opportunity to think about topics and ideas I wouldn’t otherwise be exposed to.
Kimhmusic
5 out of 5 stars
Expand and feel the love!
In Cortney’s words, she is the “Jack of all trades - master of FUN”! Current conversations on healing, art, empowerment, and consciousness. Loving getting to know Cortney through her podcast. She has a wide range of guests who are all experts in their fields and authentic in their messages.
_sydney111
5 out of 5 stars
Can’t wait to hear more!
I love Cortney’s energy! She is really authentic and willing to share all her knowledge with others at no cost. I’m loving these episodes because they are informative inspiring to listen to!
TeachaNola
5 out of 5 stars
It’s Like Sitting Down for Satsang
Cortney always impresses in her retreats and yoga classes....but WOW. Y’all, she has an ability to connect and get that juicy depth from her guests. I have been craving community during the pandemic and I get so excited when a new episode is released. It makes me feel like I’m at one of my guru’s Satsangs or a Women’s Circle....a retreat in my own space. I’ve listened to the episodes on the road, while on a walk, but my favorite was to take it in is just by sitting and meditating. I feel so grateful for the wisdom from this podcast. I’m excited for the continued yogic, philosophic, life education. RAM RAM!
Tracy Rulaine Roberts
5 out of 5 stars
This is a full body YES!
Cortney - This is SO good! I have been listening all afternoon and highly recommend this. Your rawness, beauty, and wisdom shines through and the conversations you are having with other beautiful humans are soul changing. Thank you for bringing this podcast to the world. I appreciate you and love this so much!
fbeane
5 out of 5 stars
🤍🤍🤍🤍🤍
I have followed Cortney on Instagram for a couple of years now. My favorite thing about her account is how beautifully she words everything. It is always so meaningful and genuine. Her same eloquence transfers over to The Unique Way! I love being able to listen to her and learn from her and the incredible guests that have been on!
Holly S. H.
5 out of 5 stars
Love it!
I’ve been following Courtney for awhile just on social and love hearing her talking with some new (to me!) people about a variety of things. It’s easy to take something out of these discussions that you can apply to your own life. :)
Kellllmichele
5 out of 5 stars
Beautiful, Wonderful, Magical
I have been an admirer of Cortney’s online content for years. Her yoga flows inspired me greatly, and now, her words can too. Such a beautifully gifted person.
Oliveoyl1980
5 out of 5 stars
Can’t wait for more!
My friend Mari sent me a link to this podcast after a class with Kate Moon. I love the positive energy that radiates through this podcast. The episode with Brenton and Jessica Ruegar resonated with me. I can’t wait to listen to more!
RebeccaDeans
5 out of 5 stars
Loving this Podcast
The Unique Way is definitely my new favorite podcast. I love how honest and open Cortney and her guests are. It feels like you are hanging out with a good friends. 💕
Mystery one two three
5 out of 5 stars
LOVE!
You will love this podcast! It seems like you are part of convention with your girlfriends. Cortney is so genuine wants to share her knowledge with you. I’ve enjoyed her Instagram for years and this podcast is a very nice addition!
JeraldWR
5 out of 5 stars
Inspiring and Personal
It’s always uplifting and inspiring to listen to Cortney. If you are on your own spiritual and practical journey to better your life, please take the time to listen. Her knowledge of human design and personal experience are helpful and motivating
dolphinchaser
5 out of 5 stars
A new favorite!
Having just discovered this podcast, I am really looking forward to listening more and more! From the moment the podcast starts, Cortney’s energy is engaging and authentic. Can’t wait to see what’s next!
kelly ilovedogs z
5 out of 5 stars
Love this
So happy to have found this podcast. Inspirational and informative. Thank you Courtney!
CarolHorney
5 out of 5 stars
Loving this!
Such wonderful and unique topics. I can’t wait to hear more episodes! Just the podcast I didn’t know I needed.
caryw2
5 out of 5 stars
A natural host!
Courtney is a natural for hosting. Thoughtful and insightful in how she brings up and connects the wisdom of her guests. You can tell she is genuinely interested in each guest and providing an excellent listening experience.
eagellman
5 out of 5 stars
HD LOVE
After finding out my HD, I am always so thrilled to know more! Great guests!
Talia Rosenblum
5 out of 5 stars
So lovely!
What a shining light Cortney is!
karisagalvano
5 out of 5 stars
🤍🤍🤍
Cortney is all around amazing! She has a gift with words, and sharing knowledge that is matchless!
amyjean1991
5 out of 5 stars
Listen listen listen!
Wow! Cortney’s podcast is an essential part of my week. I’ve followed her for years and was so excited when she launched her podcast. Her authenticity shines through each episode and her guidance will help you navigate through all of life’s twists and turns!
AlexAmick
5 out of 5 stars
Amazing
To be honest, I’ve only listed to one episode so far, but I loved it so much I had to share my review. I tuned in to hear Courtney’s episode with one of my favorite healers, Lulu, and fell in love with the pod after just listening to this one conversation. I enjoy hearing about so many different aspects of health and wellness and tying them all into your own personal development. I can’t wait to listen to all the rest!
EmThomp
5 out of 5 stars
Yay!!
I’m so excited that Cortney decided to start her own podcast! I love listening to her talk about anything!! Woohoo
charlestonyogi
5 out of 5 stars
such an educating & empowering podcast
All things yoga & human design with a mix of everything you never knew you needed to know but is life changing. I have learned so much from listening to Cortney’s podcast from Charleston Fitness & Movement Guru’s such as Kate Moon, and Sarah Frick, to helping me discover my human design. She also has her mom on the podcast and all the conversations she has are so important. She dives deep into inner work & honoring your body and it is absolutely wonderful. Highly recommend!
ToriJill
5 out of 5 stars
My commute seems productive!
And sometimes, I wish it were a bit longer, so I could stay in the flow of the podcast. The guests thus far have been absolutely stellar, but Cortney herself is an articulate, passionate, knowledgeable host. I’ve learned so much about human design from her. I feel better about my own capacity for having an abundant life after listening to her. Do not miss!
lalatayellis
5 out of 5 stars
Inspired 🌟
WOW... Cortney is SO inspiring and I truly enjoy listening to The Unique away podcast. I have learned so much about manifesting my destiny and that I am truly worth of myself. I highly recommend this podcast!!! Give it a listen ☺️
Lauren Pihlkar
5 out of 5 stars
Beautiful listening
This podcast is the highlight of my day . I love to listen on my way to work to set clear intentions for the day . Very inspiring and educational ⭐️🌞
Anon37292947
5 out of 5 stars
Inspiring
Thank you so much for this! I listen to this every single day on my way to work and my way home! Don’t ever end this podcast please. It’s amazing and can’t wait for more to come! Btw my favorite is you are your own healer 🤩👌🏻
Jenn Lom
5 out of 5 stars
Inspiring
Perfect inspirational podcast, just what I needed!!
emsandbar
5 out of 5 stars
Prepare to be inspired!
For years I have loved listening to Courtney in the yoga room, on insta and now on a podcast! She’s so inspiring, engaging and easy to listen to. Check out this podcast-I have loved all the episodes so far! Can’t wait for more!
Mikabear28
5 out of 5 stars
So great!
Great podcast! Especially loved Lindsay Simmons!
lindsayoli
5 out of 5 stars
Can’t wait to hear more!!
Cortney is such a genuine and inspirational person! I’ve followed her for years. She always has such special content and her podcast doesn’t disappoint. Can’t wait to hear more!!
Suess89
5 out of 5 stars
Such good energy!
I love Cortney’s energy and authentic glow that can be sensed even through a microphone and headphones! Her guests are always so captivating and inspiring and I leave it feeling so much lighter and clear headed.
wills11178
5 out of 5 stars
Interviews Primo!
Courtney interviews people who have dedicated their lives and passion to being true experts in their field. It is wonderful to get so may expertise in one place. Truly is the unique way.
fireball but but but bu
5 out of 5 stars
Making hard work fun!
Cortney Rocks! I love how skillfully she shows up and makes these topics accessible to us all! Take a listen and Enjoy the journey!
hugsrbak
5 out of 5 stars
Who knew a podcast could sparkle✨
From the opening music note this is a good time every time. The energy, vibe and conversation are full of passion, experience and reflection✨ This is a great podcast for Growth, and enjoy Joyous Cortney 🌟
kerryrustad
5 out of 5 stars
*Inspirational*
I found Cortney’s podcast after she was a guest on another podcast I love. I’m so drawn to Human Design and Courtney’s “unique way”. So nice to hear uplifting information that’s so good for the soul!
KMoonYoga
5 out of 5 stars
Always something new!
Cortney had a gift of opening space for people to share their secrets, their superpowers, and their passions. She has an eclectic professional background of her own which has created numerous powerful and varying relationships with others in the wellness world that have given her podcast truly a special assortment! I feel like I am always learning something new and engaging in new thoughts and opportunities to grow! A must listen and a must subscribe!
Kay the body
5 out of 5 stars
Great content
It’s so refreshing to be able to take you with me on the go. I’ve fallen in love with Courtney’s teachings since 2015 she’s such an amazing teacher and has a very nurturing approach. Continue shining your light.
seanpatchell99
5 out of 5 stars
Great Listen!!
Great mix of topics and interests. Great job!! Loved the episodes. with your Mom and relationships. Lots of pearls. Keep up the great work Cortney!
daily glow getter
5 out of 5 stars
A must listen if you want your heart & soul to be expanded
Cortney’s radiant energy shines through in all that she does. I look forward to each new release of her podcasts. They tap into my soul and leave me feeling motivated, enlightened, and connected.
Brooke June
5 out of 5 stars
Always inspired!
I’ve been inspired by Cortney since I first met her. Still hands down my favorite yoga teacher of all time and I can already tell after listening to the first couple podcast episodes this will soon become my favorite new podcast. Keep shining your positive vibrations!
candicecub3
5 out of 5 stars
Soul Sister!
Cortney has a way of lighting up a room [or proverbial room] with her soulful, sisterly energy. She does just this in her podcast. Cheers to you, my friend!
christin leeanne
5 out of 5 stars
☀️
Cortney is a great teacher, she explains everything so well so that you can understand it, she is a ray of sunshine, and believes in anything that you can do, I had her for 3 months and honestly did not feel like enough time to gather her knowledge. Podcast are phenomenal. Get your chance with her, and you won’t regret. Such a wonderful inspiration.
Missy ☀️
5 out of 5 stars
I love this podcast!!
This podcast was really engaging. I love the energy Cortney and Lindsay Simmons had together. So much of what they discussed really spoke to me, I’m planning to listen to them again to learn even more. Thank you 💖
Trasceline
5 out of 5 stars
WOW the perfect balance of science & woo woo
WOW WOW WOW!! I love love LOVE this episode on intuition and Science! You literally spoke to my soul. As a splenic projector and research scientist in the pharmaceutical industry, I just love the connection you made between science, intuition and woo woo in this episode.. mind blowing! The mind is more powerful than ANY drug on the face of this earth and it is proven to me every day in my job! Such a wealth of knowledge in this podcast! Thank you, this lit me up so much!
Katy Knowles
5 out of 5 stars
SO GOOD!
My new fav podcast!!!!! Seriously so inspiring + insightful. 🤍🤍🤍🤍
abbeyjg85
5 out of 5 stars
My favorite new podcast!!!
I get so excited when I receive a notification that a new podcast has be released! Love the variety of topics related to living your best life! I am striving to incorporate all the amazing info I gain from listening! Cortney knows how to ask the right questions! Love love love ❤️ Keep up the amazing work Cortney!
Deejay55654
5 out of 5 stars
So many golden nuggets!
Cortney is coming out of the gate running over here! Every episode is pure gold and has been worth every second of my time. This is officially on my podcast rotation 💕 the interviews are so thoughtfully put together and I feel like I’m hanging out with friends while listening to this podcast!
brandnewact
5 out of 5 stars
Abundance of information!
I’m so excited about The Unique Way podcast because Cortney is always looking for ways to dig deeper into all areas of life and is such a great listener. I know she will be sharing amazing content, since she knows how to really listen and explore the questions we all want to ask. I’m already in love with her guest she has brought on to the podcast and how they can help me grow as a person and explore my opinions more. I am thrilled to learn more through her podcast.
sheebashanba
5 out of 5 stars
Cortney is a true light worker.
I am so happy to have found this podcast. Cortney is such a ray of light, and I get so excited about new episodes. I am so happy that my guides have led me to a community of like minded individuals. I have had a really rough year, but I am finally stepping into my true calling.. and podcasts like (especially like) Cortney’s makes me love the journey even more 💛
Ashley H. Anthony
5 out of 5 stars
Genuine and inspiring!
Wow this podcast is JUST what I needed in my life! Cortney is a natural at podcasting. Her voice and follow up questions are very pleasant to listen to and ALWAYS on point! My favorite episode I’ve listened to so far is the “From McDonalds to Millions” one with her mom. I loved hearing about her mom’s strong work ethic and drive that helped her create a very successful business. Also, her encouragement to always ask even if you’re pretty certain the answer will be “no” was something I needed to hear. It’s evident that Cortney has a genuine desire to help people and I can’t wait to listen to future episodes! 🤩🤩🤩
stueybowers
5 out of 5 stars
🤍
I love all the spiritual knowledge you help us receive in an easy and affordable way for us to start to make small shifts in our lives to live our best selves! 🤍
SayWhatUWanna075
5 out of 5 stars
Positivity & purpose
10/10 recommend! Cortney asks the questions that encourage authenticity and positivity in our chaotic world. Every episode I learn, not only of the guest speaker, but about myself!
Tory Borchert
5 out of 5 stars
Great content
This is a great and inspiring podcast. I enjoy the topics on here!!
Kitten_Travels
5 out of 5 stars
LOVE
Great podcast all about self care! Yoga, human design, etc! Excited to listen to all of them!
kiwiwood
5 out of 5 stars
Get ready to be refreshed and inspired ✨🤩
The topics and themes that Cortney and her guests speak about are oftentimes what you didn’t know you wanted to listen to and learn about! From human design, to chakra chat, to believing in yourself despite the odds, Cortney delivers some soul education and companionable conversations that are easy and fun to listen to 🙃
Rachel Levkowicz
5 out of 5 stars
Entertaining and Inspirational
Cortney passion’s and dedication to yoga, wellness, growth, and unique ways of thinking and living is well respected - and also evidenced by the many inspirational minds that are happy to sit down with her for an interview. It’s fun to listen to the real and raw conversation but also incredibly insightful based on the questions Cortney crafts and her sincere intention to provide tools and inspiration for the listener.
cbc keeps me young
5 out of 5 stars
Awesome!!
Such a great listen!
akastella
5 out of 5 stars
Refreshing Informative & FUN!
Cortney’s engaging energy is as organic as it is elevating, she shines in her Unique Way having heart centered powerful conversations on a wide range of personal topics that everyone can receive the benefit of hearing! All my thumbs are UP! 🤍
lia1451
5 out of 5 stars
A must listen
Insightful, thoughtful and magical in every way!! Yes I’m talking about Cortney but she’s filled this podcast w all those things too! A must listen!!🤍💫
Kob2278
5 out of 5 stars
Exceptional! ✨🤍✨
Content is relevant and delivery is easily digestible! Dig Cortney’s vibe and am obsessed with the glorious Elli Richter!
taylorrené12
5 out of 5 stars
Energy
I love how high energy Cortney is! I’ve learned so much already from listening to these podcasts about Human Design and in return I am learning more about myself. :)
J Rose Maher
5 out of 5 stars
⭐⭐⭐⭐⭐
This is a girl that deserves, nay NEEDS, a podcast and I'm so glad she finally started one!! It's as amazing, unique and necessary as she is.
Fearlessmindbody
5 out of 5 stars
Interesting and thoughtful dialogue
This podcast is awesome and each episode is very different. She talks about taking care of ourselves energetically, and really knowing who we are through different archetypes, and also baseline survival. She shares information on adrenal fatigue and how to overcome. I like to listen to it on early morning walks as well as when I’m doing my makeup haha very versatile! It’s definitely a very easy and calming listen <3
beth boisi
5 out of 5 stars
Awesome & inspiring 💙💙💙💙
Cortney is amazing! I’ve known her for a few years and have had a human design reading with her. Really excited to listen to more of her podcast episodes as it no doubtedly will be super interesting. Already excited to see that she has an episode with Sarah frick!!!
Cait.Shif
5 out of 5 stars
Cortney is the real deal
I’m so glad we get to hear Cortney in this new way! I’ve been on retreat with Cortney, she has been my coach, and she walks her talk. She’s uplifting and inspiring and honest. Yay to the unique way !
Regina Ferg
5 out of 5 stars
Soul Quenching!
There is nothing better than finding a podcast that you LOVE! Not only are the topics so relevant and essential to a well rounded life but Cortney is a dedicated teacher and leader and has impacted my life immensely with her coaching courses and yoga. I could listen to her talk all day! Five stars all around!
KimberlyClayton
5 out of 5 stars
⭐️🌟⭐️
I’ve taken many of Cortney’s yoga classes and I am thrilled she started a podcast. This podcast has the same combination of thought provoking ideas and energy that she brings to the mat. I can’t wait to learn more about HD!
Allison843
5 out of 5 stars
Human Design + Yoga + Life Lessons and more!!
Cortney’s podcast, a The Unique Way, has been a treat already! I have listened to the first few ones and can’t wait for more! She has so much knowledge to share on so many topics!! Keep em coming Cortney💗
swjane44
5 out of 5 stars
Blissed Out
I’m learning so much and it makes me want to be a better person, really get to know myself and work myself out of the three year dark since my baby brother’s death. Loved you and Lulu’s episode!
namaslane
5 out of 5 stars
Extremely helpful!!
Courtney has a way with words and truly inspiring & uplifting others! I listened to her podcast on Human Design and it BLEW MY MIND. I knew I was a generator but I had no idea what that meant or how I could apply it to my life. I realized I was forcing and initiating too much especially in my business and trying to control the outcomes. I learned that as a generator it’s better for me to wait and respond to the universe and to trust my gut instincts that I’m being led on the right path. It also helped me to understand the human design of some of my friends and loved ones who have told me that they are projectors or manifestors and I didn’t really know what that meant before. This podcast is so needed in the world for those who are on a personal development, healing, or spiritual journey. Courtney sounds empowered, confident, and loving which you can hear through her voice and in the container she creates through her solo episodes and with people that she interviews. I’m so grateful to have found this podcast and I look forward to sharing it with my friends and clients!
mugwortmuse
5 out of 5 stars
All the things
This podcast is so so good. I love that Cortney is relatable and yet so wise. As a yoga teacher, she is inspiring and thought provoking as well as fun and real and this podcast reveals that is her true nature. Love love love it 💞
lpblaur
5 out of 5 stars
Human design and self love
I’m really happy to have this podcast to listen to! It’s hard when you live in a western world, navigating grief, to not be wrapped up in your mind..especially during “trying times.” I feel like Cortney’s words bring me back into my own safe space. I also love her yoga classes :)
graceful10
5 out of 5 stars
A gift from the universe!
Thank you Universe for delivering Cortney, and her podcast!! I’ve been lucky to soak up her energizing yet peaceful energy by taking yoga alongside her, taking yoga led by her, and now I can continue to take IN all the wisdom that she is delivering to us through this podcast! Cortney is such a lovely human, she is an authentic, peaceful, uplifting, spirit. You can feel how authentic her conversations are - it’s beautiful to listen to, to learn from, and to then take bits of wisdom and lessons that are shared, and apply them to our own individual journeys through this beautiful life!
Kbc 79
5 out of 5 stars
so excited for what is here and what’s to come
i so miss cortney’s yoga classes and am so excited to get to feel her joyful spirit again in these podcasts!
jkelluniverse
5 out of 5 stars
An exciting new podcast!
As someone who’s passionate about tapping into my true self - I’m always looking for new perspectives to bring me home. Courtney radiates light and you can feel her genuine presence. I’ve already learned some new ideas and am interested in diving more into human design after listening to just the first episode! Her guests are vibrant and passionate and as a mindset coach who helps people tap into their authenticity this is the type of podcast I would love to be a guest of someday.
rocklarock6
5 out of 5 stars
Human Design + Self Love
I could listen to Cortney about anythinnnggggg. After having a personal human design session with her, I am so eager to learn more and funnel all things human design into my self love routines!! ALSO all the guests have been so insightful and I can’t wait to expand my horizons through this podcast!
slothypoo my name in zooba
5 out of 5 stars
Amazing and inspiring
I have taken yoga classes from Courtney at a few different studios around town and love her words and inspiration. Now we get to follow this great podcast and hear more!!! Loved her guests so far!!!
sar787
5 out of 5 stars
Absolutely!
From yoga classes to this podcast, Cortney is absolutely wonderful!
krismorms
5 out of 5 stars
Amazing Way to Start the Day
I’ve been listening each morning and it has really been setting the tone for my days! These episodes are not only relatable, but grounding and put me in the best headspace to live out my truth each day. Can’t wait for more episodes!
schreckthislife
5 out of 5 stars
Kate Moon episode
Wow. I resonated so much with Kate’s whole story. Love the honesty. Cortney, amazing job. I feel like this is going to be something special. Keep tapping into those soft, sensitive spots we all need to discuss. Loved the part of the pod where you talk about letting those hard feelings come in and through the body. Congrats!
Yoga with Jenna
5 out of 5 stars
😍
I’ve been following Cortney on IG for several years and I’m so excited for her new podcast! Only listened to episode 1 and I’m already in love!
SJGemQueen
5 out of 5 stars
LOVE this podcast!
For as long as I’ve known Cortney, she’s been a positive light in my life. Whether it’s in one of her yoga classes or in conversation, Cortney has this incredible talent of putting thoughts and feelings into words that are always a big YES for me. This podcast is just that - a big Y E S!
Falafelfan
5 out of 5 stars
Amazing energy!!
I absolutely love Courtney’s energy and the beautiful experience of each guest she has. Such amazing content and tangible takeaways!
pknowlson
5 out of 5 stars
A beautiful start!
Cortney has a natural voice and insight for podcasting. She has a gift in an ability to tackle hard topics or conversations in a posting and uplifting light. Can’t wait to listen and see where she goes!
AnnaHuie
5 out of 5 stars
Highly recommend
Already loving this podcast! You can tell Courtney is passionate about the topics and people she brings to this podcast. Love that the conversations flow easily and can tell she has put thought into the content she presents. Can’t wait to keep listening and learning.
Nina____Lew
5 out of 5 stars
A must listen!!
Cortney is so uplifting! She has a great attitude towards life and seems to extract positive, worthwhile content from her guests with thoughtful questions and insights!
megan.michelle
5 out of 5 stars
Clear and enlightening
I love the way Courtney communicates and presents her content! She’s is a truly enlightening and beautiful soul!
JuHolls222777
5 out of 5 stars
LOVE!!!
Cortney is one of my all time fave yoga teachers and I’m so excited to follow along for more with this new podcast! 💕🌈🌟
gracfullygrounded
5 out of 5 stars
Excellent!
Have listened to three of the current podcasts and have found them to be highly interesting and uplifting . Cortney has a light hearted but serious approach to engaged conversation and I am excited for all future episodes!
LuLuEmpower
5 out of 5 stars
Leadership with Style
Cortney has such an inspiring and approachable style of leadership. I’ve loved listening! I especially loved the podcast where she hosts her mom, Lorraine. It really expands your mind while gently boosting you to go for more.. because why not!?
Loving Your Own Soul
5 out of 5 stars
Super Fun Vibe ✨🦋
This podcast is so high vibe yet so relatable at the same time I’m so excited to follow along with Cortney’s journey! The energy and authenticity behind Cortney and her words is truly so empowering! Beyond grateful for this soul 🙏🏼
lighthouse.yoga
5 out of 5 stars
Cortney is a genius
This woman is tapped IN! I’ve been a student of Cortney’s for years & I’ll continue to tune in to her wisdom. She’s got a heart of gold & a track record of epic success doing things her own way. Listen to upgrade your life.
Katherine Redington
5 out of 5 stars
I’ve been waiting for this!
I’ve been following Cortney on IG for several years now and I am so happy to have her in my social space! Her passion for everything she does always shines. Her energy, positivity, and truth are contagious! I can’t wait to have more of Cortney’s wisdom and teachings in my space!
natconverse
5 out of 5 stars
Love!
Love cortney and love this podcast! every episode is inspiring in its own way <3
julia poerio
5 out of 5 stars
LOVE HER
SO FREAKING EXCITED about this podcast because I love Cortney so much!!! I love her way of life. Being able to hear about her journey, tips, tricks, everything in a place that’s easy to find what you need is just so awesome. I listened to her podcast with Sarah Frick and it was super clear quality and easy to follow. Love the real ness and raw ness! Thank you!
Cami Cav
5 out of 5 stars
Refreshing
I never met Cortney and connected to her through Instagram almost a year ago today! Although I attempted to meet her at a covid cancelled yoga retreat, I’m so excited she has launched new content and sharing even more of her words and thoughts through podcasting! A relaxing, refreshing and inspiring podcast to listen to while out for your daily walk.
cortney108
5 out of 5 stars
Mind Opening + Heart Expanding
This podcast is amazing because I get to hear so many unique perspectives & inspiring stories. I love getting actionable takeaways that I can implement into my life & love that I’m always learning about life, spiritually, yoga, wellness, human design, relationships & beyond!
Podcast information
- Amount of episodes
- 99
- Subscribers
- 1
- Verified
- No
- Website
- Explicit content
- No
- Episode type
- episodic
- Podcast link
- https://podvine.com/link/..
- Last upload date
- January 20, 2023
- Last fetch date
- March 21, 2023 10:31 AM
- Upload range
- WEEKLY
- Author
- Cortney Ostrosky
- Copyright
- Cortney Ostrosky
susbcribers
- Pathological Busyness & the Luxury of Being Single w/ Cortney OstroskyCortney is a 1000+ hour certified Yoga Teacher, Lululemon Legacy Ambassador, International Retreat Leader, Host of the Unique Way Podcast, Human Design Reader, Massage Therapist & Women’s Empowerment Coach living in Charleston, SC. Topics of Discussion: The luxuries of being single How we numb out with pathological busyness Ruthlessly eliminating hurry The “price of entry” in relationships Eliminating the stigma & shame around being single Learnings from a relationship that didn’t work Vulnerability & courage Being alone but not lonely Coming home to yourself The 6 S’s (silence, solitude, sabbath, simplicity, slowing, space) Connect: Cortney’s Instagram Unique Way Instagram Cortney’s Website Cortney’s Weekly Newsletter _________________________________ Have you tried Botanic Tonics “Feel Free” yet?! Drinking Feel Free creates a euphoric, calm feeling that takes the edge off, much like alcohol but without all of the negative side effects. I’m OBSESSED! Feel Free Capsules: Use my special discount code to save 40% (new & returning customers): UNIQUEWAY Feel Free Tonic: Use my special discount code to save %40 (new customers): UNIQUEWAY40 _________________________________ Save %10 on CURED using discount code Cortney10. CURED products have been a game changer for me in the realm of sleep. The magic trifecta that works for me is their Sleep Bundle (Zen capsules & Raw CBN oil) & their brand new passion fruit Gummies (they are to die for!). I also love their CBD salve & their amazing CBD mint oil. Their products are high quality, well researched & my fav CBD products on the market (I’ve tried a lot & nothing compares). Use my discount code Cortney10 to save %10. _________________________________ To say thank you for taking the time to subscribe, rate & review the podcast I’m gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your rating & review & send it to hello@cortneyostrosky.com. I’m so grateful for your support & think you’ll LOVE these classes!0 comments0
- Be a Boundary Boss w/ Cortney Ostrosky & Julia PowellTopics of conversation: BOUNDARIES what they are How to know if you need a boundary How to enforce them The difference between boundaries & walls Two of my favorites quotes around boundaries that I wanted to share from the pod today: “The only people who are going to mind you enforcing healthy boundaries are the ones who are benefiting from you having none.” “What you say NO to determines the success of that you say YES too.” Julia also asks me some interesting questions like: What are my top three nonnegotiable health practices? Am I happy? How I define success? What would I tell my younger self? Connect with Julia: Youtube Instagram Website and Monthly Newsletter Podcast on Apple Podcast on Spotify Connect with Cortney: Cortney’s Instagram Unique Way Instagram Cortney’s Website Cortney’s Weekly Newsletter _________________________________ Have you tried Botanic Tonics “Feel Free” yet?! Drinking Feel Free creates a euphoric, calm feeling that takes the edge off, much like alcohol but without all of the negative side effects. I’m OBSESSED! Feel Free CAPSULES: Use my special discount code to save 40$ (new & returning customers): UNIQUEWAY Feel Free TONIC: Use my special discount code to save 40$ (new customers): UNIQUEWAY40 _________________________________ Save %10 on CURED using discount code Cortney10. CURED products have been a game changer for me in the realm of sleep. The magic trifecta that works for me is their Sleep Bundle (Zen capsules & Raw CBN oil) & their brand new passion fruit Gummies (they are to die for!). I also love their CBD salve & their amazing CBD mint oil. Their products are high quality, well researched & my fav CBD products on the market (I’ve tried a lot & nothing compares). Use my discount code Cortney10 to save %10. _________________________________ To say thank you for taking the time to subscribe, rate & review the podcast I’m gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your rating & review & send it to hello@cortneyostrosky.com. I’m so grateful for your support & think you’ll LOVE these classes!0 comments0
- The Unique Way Jan 6 · 50m LIFE RESET: 30 Days to Feel Amazing, Get Healthy & Boost Confidence w/ Cortney OstroskyThe LIFE RESET is a 30 day program that you can do on your own (any time of the year), or with a friend or a group. Or holla atcha girl if you want some 1:1 coaching & support to personalize it around your unique goals & have some accountability along the way. I’m stoked to start on Monday, January 9th & I’d love for you to join the party! The LIFE RESET pod will share the guidelines for: FOOD MOVEMENT HYDRATION SUNLIGHT/NATURE ENJOYING THAT ALCOHOL FREE LIFESTYLE I also discuss: + What you need for the LIFE RESET (spoiler alert: not much) + Creating your evolution goal & “word” for the experience + A gamified system to get you there + The ingredients for building confidence + The power of small daily habits + Time optimization/integrity + The “friction” principle + Sample workout schedule + Anchoring practices + Crowding out + How to prepare + Helpful resources, products, tips, recs, etc.. It’s simple. It’s effective. Dare I even say it’s gonna be FUN?! I’ll be sharing & tracking my journey on Instagram (workouts, recipes, wellness practices, life hacks, supplements, motivation, etc.), & I’ll be saving it to a highlight so you can access it anytime of the year to get inspiration & ideas. Please join along & DM me, tag me, share this episode with anyone who you think might be interested & feel free to ask any questions you may have. LETS FREAKING GO! Resources: Ep 80: Why I’m Embracing the Alcohol Free Lifestyle & Why Normal is Broken w/ Cortney Ostrosky Connect with me: Cortney’s Instagram Unique Way Instagram Cortney’s Website Cortney’s Weekly Newsletter _________________________________ Have you tried Botanic Tonics “Feel Free” yet?! Drinking Feel Free creates a euphoric, calm feeling that takes the edge off, much like alcohol but without all of the negative side effects. I’m OBSESSED! Feel Free Capsules: Use my special discount code to save 40% (new & returning customers): UNIQUEWAY Feel Free Tonic: Use my special discount code to save %40 (new customers): UNIQUEWAY40 _________________________________ My fav Meal Delivery services: Save 90$ on SunBasket Save 20% off your first Sakara delivery by using discount code: XOUNIQUEWAY _________________________________ Order LMNT (my fav hydration supplement) & get a free bonus pack! Raspberry Salt is my FAV, Watermelon Salt is a close 2nd. _________________________________ To say thank you for taking the time to subscribe, rate & review the podcast I’m gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your rating & review & send it to hello@cortneyostrosky.com. I’m so grateful for your support & think you’ll LOVE these classes!0 comments0
- Scorpio SZN: Intense, Powerful & Deep w/ Malena MetzMalena is the Unique Way Podcast resident astrologer & is a Master Mentor and Certified Astrology Coach who has been living, breathing and teaching astrology since 2015. She majored in four different, but interconnected concepts of knowledge - thinking, feeling, intuition, and sensation which is seamlessly integrated into her work. She believes that Astrology at its best empowers and changes lives & she has a unique style of sharing Astrology that makes it practical, relatable & applicable to every day life. Topics of Discussion: All things related to Scorpio season & what’s happening astrologically this month! This is Water YouTube video Malena mentioned Connect with Malena: Malena’s Website Book a Reading with Malena Malena’s Instagram The Wayfinder Community _________________________________ Cortney’s Instagram Unique Way Instagram Cortney’s Website Cortney’s Weekly Newsletter _________________________________ Have you tried Botanic Tonics “Feel Free” yet?! Drinking Feel Free creates a euphoric, calm feeling that takes the edge off, much like alcohol but without all of the negative side effects. I’m OBSESSED! Use my special discount code to save %40: UNIQUEWAY40 _________________________________ Save %10 on CURED using discount code Cortney10. CURED products have been a game changer for me in the realm of sleep. I haven’t had to take any pharmaceutical medication to help me sleep since using their products - this is groundbreaking for me as I’ve struggled with insomnia my entire life. The magic trifecta that works for me is their Sleep Bundle (Zen capsules & Raw CBN oil) as well as their amazing CBD mint tincture. Their products will no disappoint, go check them out now & take advantage of my discount code to save %10. _________________________________ Want to feature your service, brand, product, etc., on the podcast? Sponsoring the pod is a great way to reach a new audience & I’d love to join forces with you! Email Cortney at hello@cortneyostrosky.com to learn more about the show stats & sponsorship opportunities. We have over 60k plays on Apple Podcasts! _________________________________ Check out Sakara Life, my FAV delicious & nutritious meal delivery service EVER. Eating their food has absolutely changed my life & my body in the BEST ways! I couldn’t recommend them more. Save %20 off of your first order by using discount code: XOUNIQUEWAY _________________________________ To say thank you for taking the time to subscribe, rate & review the podcast I’m gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your rating & review & send it to hello@cortneyostrosky.com. I’m so grateful for your support & think you’ll LOVE these classes!0 comments0
- Libra SZN: Harmony, Aesthetic & Companionship w/ Malena MetzMalena is the Unique Way Podcast resident astrologer & is a Master Mentor and Certified Astrology Coach who has been living, breathing and teaching astrology since 2015. She majored in four different, but interconnected concepts of knowledge - thinking, feeling, intuition, and sensation which is seamlessly integrated into her work. She believes that Astrology at its best empowers and changes lives & she has a unique style of sharing Astrology that makes it practical, relatable & applicable to every day life. Topics of Discussion: All things related to Libra season & what’s happening astrologically this month! Connect with Malena: Malena’s Website Book a Reading with Malena Malena’s Instagram The Wayfinder Community _________________________________ Recommended Episodes: Episode 61: Holiday Survival Guide w/ Cortney Ostrosky Episode 30: Astrology, Saturn Return, Life lessons & More w/ Malena Metz Episode 60: How Astrology can help Strengthen your Relationships & Support you During the Holidays w/ Malena Metz _________________________________ Have you tried Botanic Tonics “Feel Free” yet?! Drinking Feel Free creates a euphoric, calm feeling that takes the edge off, much like alcohol but without all of the negative side effects. I’m OBSESSED! Use my special discount code to save %40: UNIQUEWAY40 _________________________________ Save %10 on CURED using discount code Cortney10. CURED products have been a game changer for me in the realm of sleep. I haven’t had to take any pharmaceutical medication to help me sleep since using their products - this is groundbreaking for me as I’ve struggled with insomnia my entire life. The magic trifecta that works for me is their Sleep Bundle (Zen capsules & Raw CBN oil) as well as their amazing CBD mint tincture. Their products will no disappoint, go check them out now & take advantage of my discount code to save %10. _________________________________ Want to feature your service, brand, product, etc., on the podcast? Sponsoring the pod is a great way to reach a new audience & I’d love to join forces with you! Email Cortney at hello@cortneyostrosky.com to learn more about the show stats & sponsorship opportunities. We have over 60k plays on Apple Podcasts! _________________________________ Check out Sakara Life, my FAV delicious & nutritious meal delivery service EVER. Eating their food has absolutely changed my life & my body in the BEST ways! I couldn’t recommend them more. Save %20 off of your first order by using discount code: XOUNIQUEWAY _________________________________ To say thank you for taking the time to subscribe, rate & review the podcast I’m gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your rating & review & send it to hello@cortneyostrosky.com. I’m so grateful for your support & think you’ll LOVE these classes! Cortney’s Instagram Unique Way Instagram Cortney’s Website Cortney’s Weekly Newsletter0 comments0
- Body Language Speaks Louder Than Words w/ Cortney OstroskyCortney Ostrosky is a 1000+ hour certified Yoga Teacher, Lululemon Legacy Ambassador, International Retreat Leader, Host of the Unique Way Podcast, Human Design Reader, Massage, Deep Stretch & Bodywork Therapist & Women’s Empowerment Coach living in beautiful Charleston, SC. Topics of conversation in today’s episode: + The power of body language & posture + How our minds change our bodies but it’s also true that our bodies change our minds. + The science of body language & non verbal behavior & communication + Embodiment + The science of Nuerobics + The power of presence + The mind, body, heart connection + And so much more Resources: TED Talk “Your Body Language May Shape Who You Are” Morning Microdose Podcast: “Change Your Life with this Morning Habit” feat. Mel Robbins The Ed Mylett show “How to Respect & Protect Your Time” with Rod Dyrdek _________________________________ Contact Cortney: Cortney’s Instagram Cortney’s Website Cortney’s Newsletter Unique Way Podcast Instagram _________________________________ Have you tried Botanic Tonics “Feel Free” yet?! Feel free is a tonic made of Kava & other ancient plants. It creates a euphoric, calm feeling that takes the edge off, much like alcohol but without all of the negative side effects. I’m OBSESSED! Use my special discount code to save %40: UNIQUEWAY40 _________________________________ Save %10 on CURED using discount code Cortney10. CURED products have been a game changer for me in the realm of sleep. The magic trifecta that works for me is their Sleep Bundle (Zen capsules & Raw CBN oil) & their brand new passion fruit Gummies (they are to die for!). I also love their CBD salve & their amazing CBD mint oil. Their products are high quality, well researched & my fav CBD products on the market (I’ve tried a lot & nothing compares). Use my discount code Cortney10 to save %10. _________________________________ Want to feature your service, brand, product, etc., on the podcast? Sponsoring the pod is a great way to reach a new audience & I’d love to join forces with you! Email Cortney at hello@cortneyostrosky.com to learn more about the show stats & sponsorship opportunities. We have over 59k plays on Apple Podcasts!0 comments0
- Healing Light Guided Meditation w/ Cortney OstroskyCortney Ostrosky is a 1000+ hour certified Yoga Teacher, Lululemon Legacy Ambassador, International Retreat Leader, Host of the Unique Way Podcast, Human Design Reader, Massage, Deep Stretch & Bodywork Therapist & Women’s Empowerment Coach living in beautiful Charleston, SC. In this episode she shares a special 17 minute guided meditation & also discusses the following: Different ways to meditate Healthy habit stacking Benefits of meditation & how to combat anxiety Common misconceptions about meditation The power of the present moment Big shout out to Nick Hasty of Soul Glitch Music for the meditation music. You can check out more of his meditation music HERE. _________________________________ Contact Cortney: Cortney’s Instagram Cortney’s Website Cortney’s Newsletter _________________________________ Have you tried Botanic Tonics “Feel Free” yet?! Feel free is a tonic made of Kava & other ancient plants. It creates a euphoric, calm feeling that takes the edge off, much like alcohol but without all of the negative side effects. I’m OBSESSED! Use my special discount code to save %40: UNIQUEWAY40 _________________________________ Save %10 on CURED using discount code Cortney10. CURED products have been a game changer for me in the realm of sleep. The magic trifecta that works for me is their Sleep Bundle (Zen capsules & Raw CBN oil) & their brand new passion fruit Gummies (they are to die for!). I also love their CBD salve & their amazing CBD mint oil. Their products are high quality, well researched & my fav CBD products on the market (I’ve tried a lot & nothing compares). Use my discount code Cortney10 to save %10. _________________________________ Want to feature your service, brand, product, etc., on the podcast? Sponsoring the pod is a great way to reach a new audience & I’d love to join forces with you! Email Cortney at hello@cortneyostrosky.com to learn more about the show stats & sponsorship opportunities. We have over 58k plays on Apple Podcasts!0 comments0
- Sagittarius SZN: Expansive, Jovial & Optimistic w/ Malena MetzMalena is the Unique Way Podcast resident astrologer & is a Master Mentor and Certified Astrology Coach who has been living, breathing and teaching astrology since 2015. She majored in four different, but interconnected concepts of knowledge - thinking, feeling, intuition, and sensation which is seamlessly integrated into her work. She believes that Astrology at its best empowers and changes lives & she has a unique style of sharing Astrology that makes it practical, relatable & applicable to every day life. Topics of Discussion: All things related to Sagittarius season & what’s happening astrologically this month! Connect with Malena: Malena’s Website Book a Reading with Malena Malena’s Instagram The Wayfinder Community _________________________________ Have you tried Botanic Tonics “Feel Free” yet?! Drinking Feel Free creates a euphoric, calm feeling that takes the edge off, much like alcohol but without all of the negative side effects. I’m OBSESSED! Use my special discount code to save %40: UNIQUEWAY40 _________________________________ Save %10 on CURED using discount code Cortney10. CURED products have been a game changer for me in the realm of sleep. I haven’t had to take any pharmaceutical medication to help me sleep since using their products - this is groundbreaking for me as I’ve struggled with insomnia my entire life. The magic trifecta that works for me is their Sleep Bundle (Zen capsules & Raw CBN oil) as well as their amazing CBD mint tincture. Their products will no disappoint, go check them out now & take advantage of my discount code to save %10. _________________________________ Want to feature your service, brand, product, etc., on the podcast? Sponsoring the pod is a great way to reach a new audience & I’d love to join forces with you! Email Cortney at hello@cortneyostrosky.com to learn more about the show stats & sponsorship opportunities. We have over 57k plays on Apple Podcasts! _________________________________ Check out Sakara Life, my FAV delicious & nutritious meal delivery service EVER. Eating their food has absolutely changed my life & my body in the BEST ways! I couldn’t recommend them more. Save %20 off of your first order by using discount code: XOUNIQUEWAY _________________________________ To say thank you for taking the time to subscribe, rate & review the podcast I’m gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your rating & review & send it to hello@cortneyostrosky.com. I’m so grateful for your support & think you’ll LOVE these classes! Cortney’s Instagram Unique Way Instagram Cortney’s Website Cortney’s Weekly Newsletter0 comments0
- The Unique Way Nov 25 · 1h 6m Life Update: Divine Timelines, New Love, Faith Over Fear, Creating a Life by Design Not Default & More w/ Cortney OstroskyCortney Ostrosky is a 1000+ hour certified Yoga Teacher, Lululemon Legacy Ambassador, International Retreat Leader, Host of the Unique Way Podcast, Human Design Reader, Massage, Deep Stretch & Bodywork Therapist & Women’s Empowerment Coach living in beautiful Charleston, SC. Some topics of conversation in today’s episode: Life update (all the juice!) Top 10 episodes on the pod The power of consistency & dropping the need for external validation My current relationship, green flags & why it’s different Why love alone is not enough to make a relationship work Divine timelines Choosing faith over fear Being a “late bloomer" Creating a life & relationships by design rather than by default The importance of the company you keep & the environment you’re in And so much more _________________________________ To celebrate the 100th episode I’m offering you all a special gift bundle for the month of November including: My zoom yoga library (a collection of 11 creative hour long vinyasa yoga classes) A powerful 17 minute healing light guided meditation A special mini intuitive human design reading sharing a quick synapsis of your energetic gifts in a few sentences. If you want this mini reading you also need to send over your birth info including date, exact time & location. Just follow the steps below: Step 1: Follow Unique Way on Instagram Step 2: Rate, Review & Subscribe to the show on Apple Podcasts Step 3: Take a screenshot of your review & email to hello@cortneyostrosky.com. _________________________________ Contact Cortney: Cortney’s Instagram Cortney’s Website Cortney’s Newsletter _________________________________ Have you tried Botanic Tonics “Feel Free” yet?! Feel free is a tonic made of Kava & other ancient plants. It creates a euphoric, calm feeling that takes the edge off, much like alcohol but without all of the negative side effects. I’m OBSESSED! Use my special discount code to save %40: UNIQUEWAY40 _________________________________ Save %10 on CURED using discount code Cortney10. CURED products have been a game changer for me in the realm of sleep. The magic trifecta that works for me is their Sleep Bundle (Zen capsules & Raw CBN oil) & their brand new passion fruit Gummies (they are to die for!). I also love their CBD salve & their amazing CBD mint oil. Their products are high quality, well researched & my fav CBD products on the market (I’ve tried a lot & nothing compares). Use my discount code Cortney10 to save %10. _________________________________ Want to feature your service, brand, product, etc., on the podcast? Sponsoring the pod is a great way to reach a new audience & I’d love to join forces with you! Email Cortney at hello@cortneyostrosky.com to learn more about the show stats & sponsorship opportunities. We have over 57k plays on Apple Podcasts!0 comments0
- Women’s Hormone Health, Birth Control, Functional Medicine, the Mental & Spiritual Aspect of Healing & More w/ Erin GagneSome topics of conversation in today’s episode: Her health & healing journey Hormone health & therapy & the biggest mistakes women are making in regards to overall health & specifically hormone health Autoimmune issues (Hashimoto’s, Ulcerative colitis, etc.) & how to heal, treat & manage symptoms What testing & lab panels you might need for the thyroid The importance of diet, clean water, sleep, exercise, stress adaptation, supplements, etc. & she even shares specific brands that she love Why you can’t have a one size fits all healing & health approach The emotional, spiritual & mental aspect of healing & health Hormone health & misconceptions of what’s “normal” A list of endocrine disruptors that are found in our every day lives & ways you can eliminate them The negative effects of hormonal birth control & healthier alternatives Her morning routine & so much more! _________________________________ Contact Erin: Erin’s Instagram Erin’s Website Erin’s Podcast A Little Bit TIPsy _________________________________ Contact Cortney: Cortney’s Instagram Unique Way Instagram Cortney’s Website Cortney’s Newsletter _________________________________ Have you tried Botanic Tonics “Feel Free” yet?! Feel free is a tonic made of Kava & other ancient plants. It creates a euphoric, calm feeling that takes the edge off, much like alcohol but without all of the negative side effects. I’m OBSESSED! Use my special discount code to save %40: UNIQUEWAY40 _________________________________ Save %10 on CURED using discount code Cortney10. CURED products have been a game changer for me in the realm of sleep. The magic trifecta that works for me is their Sleep Bundle (Zen capsules & Raw CBN oil) & their brand new passion fruit Gummies (they are to die for!). I also love their CBD salve & their amazing CBD mint oil. Their products are high quality, well researched & my fav CBD products on the market (I’ve tried a lot & nothing compares). Use my discount code Cortney10 to save %10. _________________________________ Want to feature your service, brand, product, etc., on the podcast? Sponsoring the pod is a great way to reach a new audience & I’d love to join forces with you! Email Cortney at hello@cortneyostrosky.com to learn more about the show stats & sponsorship opportunities. We have over 57k plays on Apple Podcasts! _________________________________ To say thank you for taking the time to subscribe, rate & review the podcast I’m gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your rating & review & send it to hello@cortneyostrosky.com. I’m so grateful for your support & think you’ll LOVE these classes!0 comments0
- Riffin w/ my Bestie on Going to Church, Church Hurt, Religion, Spirituality & BeyondIn this episode I’m joined by my very wise & beautiful friend, the one & only ~ Alyssa Kuzins! This is not an “interview” it’s more like two besties sitting together with a cup of tea, diving deep into a vortex of conversation & exploring what’s been on our hearts & minds. If you’ve been following us on Instagram you might have noticed that we’ve been going to a nondenominational Christian church for the past month…& if you thought that seemed kinda out of left field, let me tell ya, we did too! If you don’t already know us or our work, we are both very spiritual, wild & free, empowered, witchy women, which is why this decision might have some of you scratching your heads in wonder. In this episode we discuss our why, our experience & we unpack a lot of questions, realizations & findings that we’ve had on our church-going journey. Buckle up - it’s gonna be a wild ride! Some topics of conversation in today’s episode: Why we started going to Seacoast Church & what our experience has been Our religious background growing up & why we left the church Exploring “Church Hurt” & the dark side of church Religion & spirituality The power of being curious & living a spirit led life The patriarchal nature of the Bible & church Purpose vs. divine assignments Why shaking your ass & going to church is not a contradiction Sex The importance of getting uncomfortable, questioning our preconceived ideas/beliefs & we’re ASKING questions Dropping the labels Freedom & liberation Living with faith & purpose Making sovereign choices for yourself Feeling nourished, inspired & fed by church Why proselytizing is gross energy Your purpose is to bring God into all of your assignments and so much more! _________________________________ Contact Alyssa: Alyssa’s Instagram Alyssa’s Website Sign up & learn more about Body Art _________________________________ Contact Cortney: Cortney’s Instagram Unique Way Instagram Cortney’s Website Cortney’s Weekly Newsletter _________________________________ Have you tried Botanic Tonics “Feel Free” yet?! Feel free is a tonic made of Kava & other ancient plants. It creates a euphoric, calm feeling that takes the edge off, much like alcohol but without all of the negative side effects. I’m OBSESSED! Use my special discount code to save %40: UNIQUEWAY40 _________________________________ Save %10 on CURED using discount code Cortney10. CURED products have been a game changer for me in the realm of sleep. The magic trifecta that works for me is their Sleep Bundle (Zen capsules & Raw CBN oil) & their brand new passion fruit Gummies (they are to die for!). I also love their CBD salve & their amazing CBD mint oil. Their products are high quality, well researched & my fav CBD products on the market (I’ve tried a lot & nothing compares). Use my discount code Cortney10 to save %10. _________________________________ Want to feature your service, brand, product, etc., on the podcast? Sponsoring the pod is a great way to reach a new audience & I’d love to join forces with you! Email Cortney at hello@cortneyostrosky.com to learn more about the show stats & sponsorship opportunities. We have over 56k plays on Apple Podcasts! _________________________________ To say thank you for taking the time to subscribe, rate & review the podcast I’m gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your rating & review & send it to hello@cortneyostrosky.com. I’m so grateful for your support & think you’ll LOVE these classes!0 comments0
- A Yogi’s Best Friend: “Shine On & Off the Mat” w/ Veronique OryVeronique Ory is the author of Shine On & Off The Mat and a registered yoga teacher (RYT) with a passion for storytelling and creative movement. With unique sequences, she invites her students to carry their yoga practice on and off the mat. Her new book, Shine On & Off The Mat (BookBaby, October 31, 2022), is a one-of-a-kind interactive yoga book that syncs its storytelling up with playlists, on-demand classes, journal prompts and photos all while taking the reader through a supported self-paced yoga journey. With Shine On & Off The Mat, Veronique leads readers to denormalize stress as a part of daily life, helping them get out of their minds and into their bodies, and shine their light regardless of their level of experience. Some topics of conversation in today’s episode: Yoga & her journey as a practitioner & teacher Her advice for new yoga teachers & what she’s learned through the years Her experience in a fire ceremony I led on our costa rica retreat (this story gave me chills!) The power of Equanimity, consistency & discipline What makes a really awesome yoga class All the juicy deets regarding her new book & so much more! _________________________________ Contact Veronique: Website Instagram Get her book “ Shine On & Off the Mat ” (makes for a special holiday gift!) Free Gift for the Unique Way Listeners : Try out the first 10 entries from “Shine On & Off the Mat” & free trial of Veronique’s on demand yoga videos. _________________________________ Have you tried Botanic Tonics “Feel Free” yet?! Feel free is a tonic made of Kava & other ancient plants. It creates a euphoric, calm feeling that takes the edge off, much like alcohol but without all of the negative side effects. I’m OBSESSED! Use my special discount code to save %40: UNIQUEWAY40 _________________________________ Save %10 on CURED using discount code Cortney10. CURED products have been a game changer for me in the realm of sleep. The magic trifecta that works for me is their Sleep Bundle (Zen capsules & Raw CBN oil) & their brand new passion fruit Gummies (they are to die for!). I also love their CBD salve & their amazing CBD mint oil. Their products are high quality, well researched & my fav CBD products on the market (I’ve tried a lot & nothing compares). Use my discount code Cortney10 to save %10. _________________________________ Want to feature your service, brand, product, etc., on the podcast? Sponsoring the pod is a great way to reach a new audience & I’d love to join forces with you! Email Cortney at hello@cortneyostrosky.com to learn more about the show stats & sponsorship opportunities. We have over 52k plays on Apple Podcasts! _________________________________ To say thank you for taking the time to subscribe, rate & review the podcast I’m gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your rating & review & send it to hello@cortneyostrosky.com. I’m so grateful for your support & think you’ll LOVE these classes! Cortney’s Instagram Unique Way Instagram Cortney’s Website Cortney’s Weekly Newsletter0 comments0
- The Uncomfortable Luxury of Changing Your Mind w/ Cortney OstroskyIn this solo episode I share & expand on a brilliant blog post called “13 Life Learnings by Maria Popova”. 13 Life Learnings by Maria Popova : Allow yourself the uncomfortable luxury of changing your mind. Do nothing for prestige or status or money or approval alone. Be generous. Be generous with your time and your resources and with giving credit and, especially, with your words. Build pockets of stillness into your life. And thoughts on the “cult of productivity”. When people tell you who they are, Maya Angelou famously advised, believe them. Just as important, however, when people try to tell you who you are, don’t believe them. Presence is far more intricate and rewarding an art than productivity Expect anything worthwhile to take a long time. Seek out what magnifies your spirit. Don’t be afraid to be an idealist. Don’t just resist cynicism — fight it actively. Question your maps and models of the universe, both inner and outer, and continually test them against the raw input of reality. There are infinitely many kinds of beautiful lives. In any bond of depth and significance, forgive, forgive, forgive. And then forgive again. Tim Ferris podcast with Tony robins on Achievement vs. Fulfillment Have you tried Botanic Tonics “Feel Free” yet?! Feel free is a tonic made of ancient plants. It creates a euphoric, calm feeling that takes the edge off, much like alcohol but without all of the negative side effects. I’m OBSESSED! Use my special discount code to save %40: UNIQUEWAY40 _________________________________ Save %10 on CURED using discount code Cortney10. CURED products have been a game changer for me in the realm of sleep. The magic trifecta that works for me is their Sleep Bundle (Zen capsules & Raw CBN oil) & their brand new passion fruit Gummies (they are to die for!). I also love their CBD salve & their amazing CBD mint oil. Their products are high quality, well researched & my fav CBD products on the market (I’ve tried a lot & nothing compares). Use my discount code Cortney10 to save %10. _________________________________ Want to feature your service, brand, product, etc., on the podcast? Sponsoring the pod is a great way to reach a new audience & I’d love to join forces with you! Email Cortney at hello@cortneyostrosky.com to learn more about the show stats & sponsorship opportunities. We have over 52k plays on Apple Podcasts! _________________________________ To say thank you for taking the time to subscribe, rate & review the podcast I’m gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your rating & review & send it to hello@cortneyostrosky.com. I’m so grateful for your support & think you’ll LOVE these classes! Cortney’s Instagram Unique Way Instagram Cortney’s Website Cortney’s Weekly Newsletter0 comments0
- Plant Medicine, Microdosing Mushrooms & Zenchronicity w/ Megan & Nicole SmithMegan and Nicole Smith are Microdose Institute certified mental health experts specializing in psychedelic medicine. They are sisters and the founders of Zenchronicity, a microdose mentorship program that supports healing through psilocybin. Megan is also a certified holistic nutritionist, health coach, and both are trauma-informed yoga teachers and experts in psychedelic medicine. They are also precious stone jewelry makers, crystal experts and Megan is a gifted astrologer. _________________________________ Topics of Discussion: Their story & how they discovered Plant medicine The healing power of plant medicine & the amazing results you can experience Microdosing mushrooms & their 90 day course, Zenchronicity that can support you on your journey Astrology Neuroplasticity & breaking trauma loops in the brain The chakra system and SO much more! Contact Megan & Nicole: WEBSITE INSTAGRAM _________________________________ Speaking of plant medicine…have you tried Botanic Tonics “Feel Free” yet?! Feel free is a tonic made of ancient plants. It creates a euphoric, calm feeling that takes the edge off, much like alcohol but without all of the negative side effects. I’m OBSESSED! Use my special discount code to save %40: UNIQUEWAY40 _________________________________ Save %10 on CURED using discount code Cortney10. CURED products have been a game changer for me in the realm of sleep. The magic trifecta that works for me is their Sleep Bundle (Zen capsules & Raw CBN oil) & their brand new passion fruit Gummies (they are to die for!). I also love their CBD salve & their amazing CBD mint oil. Their products are high quality, well researched & my fav CBD products on the market (I’ve tried a lot & nothing compares). Use my discount code Cortney10 to save %10. _________________________________ Want to feature your service, brand, product, etc., on the podcast? Sponsoring the pod is a great way to reach a new audience & I’d love to join forces with you! Email Cortney at hello@cortneyostrosky.com to learn more about the show stats & sponsorship opportunities. We have over 52k plays on Apple Podcasts! _________________________________ To say thank you for taking the time to subscribe, rate & review the podcast I’m gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your rating & review & send it to hello@cortneyostrosky.com. I’m so grateful for your support & think you’ll LOVE these classes! Cortney’s Instagram Unique Way Instagram Cortney’s Website Cortney’s Weekly Newsletter0 comments0
- The Unique Way Sep 16 · 36m Life Update: New Home, Love & Surrendering to the Flow w/ Cortney OstroskyTopics of Discussion: My new home & love The power of surrender & leaning into divine timing What I’ve been up to Q & A _________________________________ Have you tried Botanic Tonics “Feel Free” yet?! Drinking Feel Free creates a euphoric, calm feeling that takes the edge off, much like alcohol but without all of the negative side effects. I’m OBSESSED! Use my special discount code to save %40: UNIQUEWAY40 _________________________________ Save %10 on CURED using discount code Cortney10. CURED products have been a game changer for me in the realm of sleep. The magic trifecta that works for me is their Sleep Bundle (Zen capsules & Raw CBN oil) & their brand new passion fruit Gummies. I also love their CBD salve & their amazing CBD mint oil. Their products are high quality, well researched & my fav CBD products on the market (I’ve tried a lot & nothing compares). Use my discount code Cortney10 to save %10. _________________________________ Want to feature your service, brand, product, etc., on the podcast? Sponsoring the pod is a great way to reach a new audience & I’d love to join forces with you! Email Cortney at hello@cortneyostrosky.com to learn more about the show stats & sponsorship opportunities. We have over 52k plays on Apple Podcasts! _________________________________ To say thank you for taking the time to subscribe, rate & review the podcast I’m gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your rating & review & send it to hello@cortneyostrosky.com. I’m so grateful for your support & think you’ll LOVE these classes! Cortney’s Instagram Unique Way Instagram Cortney’s Website Cortney’s Weekly Newsletter0 comments0
- Virgo SZN: Intelligence, Creativity & Service w/ Malena MetzMalena is the Unique Way Podcast resident astrologer & is a Master Mentor and Certified Astrology Coach who has been living, breathing and teaching astrology since 2015. She majored in four different, but interconnected concepts of knowledge - thinking, feeling, intuition, and sensation which is seamlessly integrated into her work. She believes that Astrology at its best empowers and changes lives & she has a unique style of sharing Astrology that makes it practical, relatable & applicable to every day life. Topics of Discussion: All things related to Virgo season & what’s happening astrologically this month! Connect with Malena: Malena’s Website Book a Reading with Malena Malena’s Instagram The Wayfinder Community Malena’s Business College _________________________________ Have you tried Botanic Tonics “Feel Free” yet?! Drinking Feel Free creates a euphoric, calm feeling that takes the edge off, much like alcohol but without all of the negative side effects. I’m OBSESSED! Use my special discount code to save %40: UNIQUEWAY40 _________________________________ Save %10 on CURED using discount code Cortney10. CURED products have been a game changer for me in the realm of sleep. I haven’t had to take any pharmaceutical medication to help me sleep since using their products - this is groundbreaking for me as I’ve struggled with insomnia my entire life. The magic trifecta that works for me is their Sleep Bundle (Zen capsules & Raw CBN oil) as well as their amazing CBD mint tincture. Their products will no disappoint, go check them out now & take advantage of my discount code to save %10. _________________________________ Want to feature your service, brand, product, etc., on the podcast? Sponsoring the pod is a great way to reach a new audience & I’d love to join forces with you! Email Cortney at hello@cortneyostrosky.com to learn more about the show stats & sponsorship opportunities. We have over 52k plays on Apple Podcasts! _________________________________ Check out Sakara Life, my FAV delicious & nutritious meal delivery service EVER. Eating their food has absolutely changed my life & my body in the BEST ways! I couldn’t recommend them more. Save %20 off of your first order by using discount code: XOUNIQUEWAY _________________________________ To say thank you for taking the time to subscribe, rate & review the podcast I’m gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your rating & review & send it to hello@cortneyostrosky.com. I’m so grateful for your support & think you’ll LOVE these classes! Cortney’s Instagram Unique Way Instagram Cortney’s Website Cortney’s Weekly Newsletter0 comments0
- The Healing Power of Fasting w/ TrevorTopics of Discussion: His healing journey & how he discovered Fasting The benefits of Fasting How to prepare for a fast, fasting obstacles & tools to support you during a fast Healing from viruses Stories from his long term fasts and so much more Connect with Trevor & learn more about Fasting: @fastingwithtrevor _________________________________ Save %10 on CURED, my fav CBD brand, by using my discount code "Cortney10", the Sleep Bundle is my FAV & has been a total game changer for me & my sleep. _________________________________ Have you tried Botanic Tonics “Feel Free” yet?! Drinking Feel Free creates a euphoric, calm feeling that takes the edge off, much like alcohol but without all of the negative side effects. I’m OBSESSED! Use my special discount code to save %40: UNIQUEWAY40 _________________________________ Check out Sakara Life, my FAV delicious & nutritious meal delivery service EVER. Eating their food has absolutely changed my life & my body in the BEST ways! I couldn’t recommend them more. Save %20 off of your first order by using discount code: XOUNIQUEWAY _________________________________ To say thank you for taking the time to subscribe, rate & review the podcast I’m gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your rating & review & send it to hello@cortneyostrosky.com. Listen to the outro for specific instructions on how to do this if you’re unsure. I’m so grateful for your support & think you’ll LOVE these classes! _________________________________ Want to feature your service, brand, product, etc., on the podcast? Sponsoring the pod is a great way to reach a new audience & I’d love to join forces with you! Email Cortney at hello@cortneyostrosky.com to learn more about the show stats & sponsorship opportunities. We have over 50k plays on Apple Podcasts! _________________________________ Connect with Cortney: Cortney’s Instagram Unique Way Instagram Cortney’s Website Cortney’s Weekly Newsletter1 comments1
- Leo SZN: Bold, Bright & Confident w/ Malena MetzMalena is the Unique Way Podcast resident astrologer & is a Master Mentor and Certified Astrology Coach who has been living, breathing and teaching astrology since 2015. She majored in four different, but interconnected concepts of knowledge - thinking, feeling, intuition, and sensation which is seamlessly integrated into her work. She believes that Astrology at its best empowers and changes lives & she has a unique style of sharing Astrology that makes it practical, relatable & applicable to every day life. Topics of Discussion: All things related to Leo season & what’s happening astrologically this month! Connect with Malena: Malena’s Website Book a Reading with Malena Malena’s Instagram The Wayfinder Community Malena’s Business College _________________________________ Have you tried Botanic Tonics “Feel Free” yet?! Drinking Feel Free creates a euphoric, calm feeling that takes the edge off, much like alcohol but without all of the negative side effects. I’m OBSESSED! Use my special discount code to save %40: UNIQUEWAY40 _________________________________ Save %10 on CURED using discount code Cortney10. CURED products have been a game changer for me in the realm of sleep. I haven’t had to take any pharmaceutical medication to help me sleep since using their products - this is groundbreaking for me as I’ve struggled with insomnia my entire life. The magic trifecta that works for me is their Sleep Bundle (Zen capsules & Raw CBN oil) as well as their amazing CBD mint tincture. Their products will no disappoint, go check them out now & take advantage of my discount code to save %10. _________________________________ Want to feature your service, brand, product, etc., on the podcast? Sponsoring the pod is a great way to reach a new audience & I’d love to join forces with you! Email Cortney at hello@cortneyostrosky.com to learn more about the show stats & sponsorship opportunities. We have over 50k plays on Apple Podcasts! _________________________________ Check out Sakara Life, my FAV delicious & nutritious meal delivery service EVER. Eating their food has absolutely changed my life & my body in the BEST ways! I couldn’t recommend them more. Save %20 off of your first order by using discount code: XOUNIQUEWAY _________________________________ To say thank you for taking the time to subscribe, rate & review the podcast I’m gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your rating & review & send it to hello@cortneyostrosky.com. I’m so grateful for your support & think you’ll LOVE these classes! Cortney’s Instagram Unique Way Instagram Cortney’s Website Cortney’s Weekly Newsletter0 comments0
- Graceful Spaces; Reinventing Home Organization w/ Christina Lee & Rebecka JodeitTopics of Discussion: Reinventing home organization Service & company culture The power of consistency, sustainability, harmony & transparency in business The benefits of home organization (these may surprise you!) Decision fatigue What makes Graceful Spaces different from traditional home organization companies The breakdown of their process from beginning to end The importance of creating flow & efficiency & really maximizing the experience of your home How to make your home a place you LOVE Resources & tips & tricks from the organization pros. Connect & learn more about Graceful Spaces: Website Instagram Book a complimentary consultation _________________________________ Save %10 on CURED, my fav CBD brand, by using my discount code "Cortney10", the Sleep Bundle is my FAV & has been a total game changer for me & my sleep. _________________________________ Have you tried Botanic Tonics “Feel Free” yet?! Drinking Feel Free creates a euphoric, calm feeling that takes the edge off, much like alcohol but without all of the negative side effects. I’m OBSESSED! Use my special discount code to save %40: UNIQUEWAY40 _________________________________ Check out Sakara Life, my FAV delicious & nutritious meal delivery service EVER. Eating their food has absolutely changed my life & my body in the BEST ways! I couldn’t recommend them more. Save %20 off of your first order by using discount code: XOUNIQUEWAY _________________________________ To say thank you for taking the time to subscribe, rate & review the podcast I’m gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your rating & review & send it to hello@cortneyostrosky.com. Listen to the outro for specific instructions on how to do this if you’re unsure. I’m so grateful for your support & think you’ll LOVE these classes! _________________________________ Want to feature your service, brand, product, etc., on the podcast? Sponsoring the pod is a great way to reach a new audience & I’d love to join forces with you! Email Cortney at hello@cortneyostrosky.com to learn more about the show stats & sponsorship opportunities. We have over 50k plays on Apple Podcasts! _________________________________ Connect with Cortney: Cortney’s Instagram Unique Way Instagram Cortney’s Website Cortney’s Weekly Newsletter0 comments0
- How to Stay Focused on Your Goals, Heal from Heartbreak, Embrace Your Body, Refresh Your Energy & More w/ Cortney OstroskyIn this Q & A episode I answer your questions regarding: How to stay focused on your goals The BTS of the podcast How to deal & heal from bad breakups Thoughts on Botox Letting go of toxic people How to refresh your energy How to deal with feeling insecure about your body Why I left studio teaching Getting back together with exes Who I would marry My stance on kids & so much more! Connect with me: Cortney’s Instagram Unique Way Instagram Cortney’s Website Cortney’s Weekly Newsletter _________________________________ Save %10 on CURED, my fav CBD brand, by using my discount code "Cortney10", the Sleep Bundle is my FAV & has been a total game changer for me & my sleep. _________________________________ Have you tried Botanic Tonics “Feel Free” yet?! Drinking Feel Free creates a euphoric, calm feeling that takes the edge off, much like alcohol but without all of the negative side effects. I’m OBSESSED! Use my special discount code to save %40: UNIQUEWAY40 _________________________________ Check out Sakara Life, my FAV delicious & nutritious meal delivery service EVER. Eating their food has absolutely changed my life & my body in the BEST ways! I couldn’t recommend them more. Save %20 off of your first order by using discount code: XOUNIQUEWAY _________________________________ Use discount code "uniqueway" to save %15 on Just Thrive (a huge game changer for my gut & UT health) _________________________________ Order LMNT (my fav hydration supplement) & get a free bonus pack! Raspberry Salt is my FAV. _________________________________ Save %5 on my favorite Matcha by Pique Tea by using discount code UNIQUEWAY. _________________________________ Save %10 on my fav toe separators "Splay" by Naboso by using discount code: UNIQUEWAY _________________________________ To say thank you for taking the time to subscribe, rate & review the podcast I’m gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your rating & review & send it to hello@cortneyostrosky.com. Listen to the outro for specific instructions on how to do this if you’re unsure. I’m so grateful for your support & think you’ll LOVE these classes! _________________________________ Want to feature your service, brand, product, etc., on the podcast? Sponsoring the pod is a great way to reach a new audience & I’d love to join forces with you! Email Cortney at hello@cortneyostrosky.com to learn more about the show stats & sponsorship opportunities. We have over 50k plays on Apple Podcasts!0 comments0
- The Unique Way Jul 15 · 38m Love Bombing, Exes, Cheating, Red Flags, Green Flags, Avoiding Drama, Self Awareness & More w/ Cortney OstroskyCortney is a 1000+ hour certified Yoga Teacher, Lululemon Legacy Ambassador, International Retreat Leader, Host of the Unique Way Podcast, Human Design Reader, Massage Therapist & Women’s Empowerment Coach living in beautiful Charleston, SC. In this Q & A episode I answer your questions regarding: Love bombing My relationship status Exes Cheating Red Flags & Green Flags How to use dating apps mindfully Avoiding drama Self Awareness Connect with me: Cortney’s Instagram Unique Way Instagram Cortney’s Website Cortney’s Weekly Newsletter _________________________________ Save %10 on CURED, my fav CBD brand, by using my discount code "Cortney10", the Sleep Bundle is my FAV & has been a total game changer for me & my sleep. _________________________________ Have you tried Botanic Tonics “Feel Free” yet?! Drinking Feel Free creates a euphoric, calm feeling that takes the edge off, much like alcohol but without all of the negative side effects. I’m OBSESSED! Use my special discount code to save %40: UNIQUEWAY40 _________________________________ Check out Sakara Life, my FAV delicious & nutritious meal delivery service EVER. Eating their food has absolutely changed my life & my body in the BEST ways! I couldn’t recommend them more. Save %20 off of your first order by using discount code: XOUNIQUEWAY _________________________________ Use discount code "uniqueway" to save %15 on Just Thrive (a huge game changer for my gut & UT health) _________________________________ Order LMNT (my fav hydration supplement) & get a free bonus pack! Raspberry Salt is my FAV. _________________________________ Save %5 on my favorite Matcha by Pique Tea by using discount code UNIQUEWAY. _________________________________ Save %10 on my fav toe separators "Splay" by Naboso by using discount code: UNIQUEWAY _________________________________ To say thank you for taking the time to subscribe, rate & review the podcast I’m gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your rating & review & send it to hello@cortneyostrosky.com. I’m so grateful for your support & think you’ll LOVE these classes! _________________________________ Want to feature your service, brand, product, etc., on the podcast? Sponsoring the pod is a great way to reach a new audience & I’d love to join forces with you! Email Cortney at hello@cortneyostrosky.com to learn more about the show stats & sponsorship opportunities. We have over 49k plays on Apple Podcasts!0 comments0
- Lifestyle 101 w/ Cortney OstroskyCortney is a 1000+ hour certified Yoga Teacher, Lululemon Legacy Ambassador, International Retreat Leader, Host of the Unique Way Podcast, Human Design Reader, Massage Therapist & Women’s Empowerment Coach living in beautiful Charleston, SC. In this episode I share a day-in-the-life including… Morning routine Workout routine Supplements I take daily What I eat in a day My daily work flow & the my popular service in my biz at the moment Skincare routine Evening routine & more! Connect with me: Cortney’s Instagram Unique Way Instagram Cortney’s Website Cortney’s Weekly Newsletter _________________________________ Save %10 on CURED, my fav CBD brand, by using my discount code "Cortney10", the Sleep Bundle is my FAV & has been a total game changer for me & my sleep. _________________________________ Have you tried Botanic Tonics “Feel Free” yet?! Drinking Feel Free creates a euphoric, calm feeling that takes the edge off, much like alcohol but without all of the negative side effects. I’m OBSESSED! Use my special discount code to save %40: UNIQUEWAY40 _________________________________ Check out Sakara Life, my FAV delicious & nutritious meal delivery service EVER. Eating their food has absolutely changed my life & my body in the BEST ways! I couldn’t recommend them more. Save %20 off of your first order by using discount code: XOUNIQUEWAY _________________________________ Use discount code "uniqueway" to save %15 on Just Thrive (a huge game changer for my gut & UT health) _________________________________ Order LMNT (my fav hydration supplement) & get a free bonus pack! Raspberry Salt is my FAV. _________________________________ Save %5 on my favorite Matcha by Pique Tea by using discount code UNIQUEWAY. _________________________________ Save %10 on my fav toe separators "Splay" by Naboso by using discount code: UNIQUEWAY _________________________________ To say thank you for taking the time to subscribe, rate & review the podcast I’m gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your rating & review & send it to hello@cortneyostrosky.com. I’m so grateful for your support & think you’ll LOVE these classes! _________________________________ Want to feature your service, brand, product, etc., on the podcast? Sponsoring the pod is a great way to reach a new audience & I’d love to join forces with you! Email Cortney at hello@cortneyostrosky.com to learn more about the show stats & sponsorship opportunities. We have over 49k plays on Apple Podcasts!0 comments0
- Cancer SZN: Intuition, Emotions & Home w/ Malena MetzMalena is the Unique Way Podcast resident astrologer & is a Master Mentor and Certified Astrology Coach who has been living, breathing and teaching astrology since 2015. She majored in four different, but interconnected concepts of knowledge - thinking, feeling, intuition, and sensation which is seamlessly integrated into her work. She believes that Astrology at its best empowers and changes lives & she has a unique style of sharing Astrology that makes it practical, relatable & applicable to every day life. Topics of Discussion: All things related to Cancer season & what’s happening astrologically this month! Connect with Malena: Malena’s Website Book a Reading with Malena Malena’s Instagram The Wayfinder Community Malena’s Business College _________________________________ Have you tried Botanic Tonics “Feel Free” yet?! Drinking Feel Free creates a euphoric, calm feeling that takes the edge off, much like alcohol but without all of the negative side effects. I’m OBSESSED! Use my special discount code to save %40: UNIQUEWAY40 _________________________________ Save %10 on CURED using discount code Cortney10. CURED products have been a game changer for me in the realm of sleep. I haven’t had to take any pharmaceutical medication to help me sleep since using their products - this is groundbreaking for me as I’ve struggled with insomnia my entire life. The magic trifecta that works for me is their Sleep Bundle (Zen capsules & Raw CBN oil) as well as their amazing CBD mint tincture. Their products will no disappoint, go check them out now & take advantage of my discount code to save %10. _________________________________ Want to feature your service, brand, product, etc., on the podcast? Sponsoring the pod is a great way to reach a new audience & I’d love to join forces with you! Email Cortney at hello@cortneyostrosky.com to learn more about the show stats & sponsorship opportunities. We have over 44k plays on Apple Podcasts! _________________________________ Check out Sakara Life, my FAV delicious & nutritious meal delivery service EVER. Eating their food has absolutely changed my life & my body in the BEST ways! I couldn’t recommend them more. Save %20 off of your first order by using discount code: XOUNIQUEWAY _________________________________ To say thank you for taking the time to subscribe, rate & review the podcast I’m gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your rating & review & send it to hello@cortneyostrosky.com. I’m so grateful for your support & think you’ll LOVE these classes! Cortney’s Instagram Unique Way Instagram Cortney’s Website Cortney’s Weekly Newsletter0 comments0
- Heartbroken Open w/ Kristine CarlsonKristine Carlson is co-author with her late husband, Dr. Richard Carlson of the New York Times bestselling Don't Sweat the Small Stuff books. She is featured this fall as the subject of a biopic Lifetime movie based on her book, Heartbroken Open: A True Story of Coming Alive Again After Profound Loss. Topics of Discussion: Her journey with an eating disorder & feeling spiritually disconnected & her path of healing & spiritual awakening How psychology is the only thing holding you back Her grieving & healing process after loosing her husband of over 20 years Ways her husband communicated with her after his passing The hero’s journey from loss to joy Choosing to be a victor not a victim & embracing what is Grief is like an emptying process Recovering from loss & grief by working on your psychology & reframing Pain is inevitable but suffering is optional Heartbroken Open Don’t sweat the small stuff The annihilation of the ego when we go through trauma Awakening to who we really are without the ego & allowing our true essence to shine How your heart grows & expands after being broken open The gift that can come from loss To choose to heal is to choose to be the hero You will return to joy & wholeness Forgiveness is a gift to yourself Forgiveness verses accountability & so much more. Connect with Kristine: www.kristinecarlson.com Instagram _________________________________ Want to feature your service, brand, product, etc., on the podcast? Sponsoring the pod is a great way to reach a new audience & I’d love to join forces with you! Email Cortney at hello@cortneyostrosky.com to learn more about the show stats & sponsorship opportunities. We have over 49k plays on Apple Podcasts! _________________________________ Have you tried Botanic Tonics “Feel Free” yet?! Drinking Feel Free creates a euphoric, calm feeling that takes the edge off, much like alcohol but without all of the negative side effects. I’m OBSESSED! Use my special discount code to save %40: UNIQUEWAY40 _________________________________ Check out Sakara Life, my FAV delicious & nutritious meal delivery service EVER. Eating their food has absolutely changed my life & my body in the BEST ways! I couldn’t recommend them more. Save %20 off of your first order by using discount code: XOUNIQUEWAY _________________________________ To say thank you for taking the time to subscribe, rate & review the podcast I’m gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your rating & review & send it to hello@cortneyostrosky.com. I’m so grateful for your support & think you’ll LOVE these classes! _________________________________ Ways to connect with Cortney: Cortney’s Instagram Unique Way Instagram Cortney’s Website Cortney’s Weekly Newsletter0 comments0
- Saged App: Spiritual Technology & Using Your Phone as a Magic Wand w/ Julia MunckJulia Munck is the founder and CEO of Saged App, a thoughtfully-curated library of expansive insight from leading spiritual practitioners, delivered in a digestible and intentional format so you can minimize your screen time. Julia is a game designer and developer by trade, having spent 10+ years working in tech startups. After her Saturn Return, Julia channeled her desire for a stronger spiritual connection into her passion project - the Saged App - where she brings spiritual technology to the masses with a clear intention and deep integrity. Pressed for time as a tech executive and mother of two, Julia designed Saged to be an accessible tool for daily spiritual grounding through guided meditations, expert interviews, live classes and ceremonies, sound healings, breathwork sessions, supportive community groups, seasonal rituals and new world views. Since its launch in 2018, Saged has reached hundreds of thousands of people around the world. Julia has evolved along with her creation, rising as a thought leader in the spiritual startup space. Topics of Discussion: Her story The Saged App The power of working with coaches Spiritual technology Phone is your magic wand Leaning into the void, the unknown & the magic dark & seeing it as a launch pad before you up level Rejection is divine redirection Connect with Julia: Get the Saged App Saged Website Ritual Boxes Saged App Instagram _________________________________ Want to feature your service, brand, product, etc., on the podcast? Sponsoring the pod is a great way to reach a new audience & I’d love to join forces with you! Email Cortney at hello@cortneyostrosky.com to learn more about the show stats & sponsorship opportunities. We have over 49k plays on Apple Podcasts! _________________________________ Check out Sakara Life, my FAV delicious & nutritious meal delivery service EVER. Eating their food has absolutely changed my life & my body in the BEST ways! I couldn’t recommend them more. Save %20 off of your first order by using discount code: XOUNIQUEWAY _________________________________ To say thank you for taking the time to subscribe, rate & review the podcast I’m gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your rating & review & send it to hello@cortneyostrosky.com. I’m so grateful for your support & think you’ll LOVE these classes! _________________________________ Ways to connect with Cortney: Cortney’s Instagram Unique Way Instagram Cortney’s Website Cortney’s Weekly Newsletter0 comments0
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