on The Taylor'd Life Podcast we talk about how to consciously create your life through empowered choice and overcome circumstance to live your life by design and not by default.
25 Subscribers
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© 2023 Taylor The Life Coach
The Taylor'd Life Podcast
25 Subscribers
Reviews
herbaqueen
5 out of 5 stars
This girl will instantly raise your vibe!!
Taylor is such a high vibe person, listening to this show will teach you so much and inspire you to take back control of your thoughts, energy and vibration! I’m so excited to keep listening to everything she creates! Thanks for stepping into your greatness Taylor!!!!
Podcast information
- Amount of episodes
- 63
- Subscribers
- 25
- Verified
- No
- Website
- Explicit content
- Yes
- Episode type
- episodic
- Podcast link
- https://podvine.com/link/..
- Last upload date
- February 22, 2023
- Last fetch date
- March 25, 2023 11:58 AM
- Upload range
- MONTHLY
- Author
- Taylor Tosczak
- Copyright
- © 2023 Taylor The Life Coach
susbcribers
- Triggers, taking ownership & empowering ourselves into creating a better lifeIn this episode, Taylor drops into a channeled transmission on taking responsibility for our triggers, our circumstances, our challenges & how to empower ourselves to grow through it in a way that changes everything in the BEST ways possible. You will be guided into a forgiveness & somatic process so make sure that you have a safe space to drop in with yourself. Interested in working together? 1:1 mentorship0 comments0
- Trusting your intuition and following your authentic FLOWIn this short riff episode Taylor talks about trusting YOUR intuition, above any others expectations, judgements or your own limiting beliefs. How to tune into it and move beyond whatever perceptions that you have that are limiting you from living your most authentic life.0 comments0
- The Taylor'd Life Podcast Oct 27 · 27m 60: The #1 Strategy for Success [isn't what you may think]In todays episode Taylor talks about the mindset, qualities & some of the practices she's used along the way to creating her 6 figure coaching business that allows her the freedom to travel, work when she wants to & be who she is without feeling restricted or following inauthentic strategies just to 'become successful' If you ever struggle with comparison in the coaching industry and feel stuck behind the strategies you've been taught & actually want to create a business & lifestyle in alignment with who you are. Join Liberated In this episode: How to discover the 'right' strategy for you The top qualities you need to become a successful business owner & entrepreneur The 'how' of what I did what I've done The work that actually creates transformation Why we get caught in comparison0 comments0
- 59: Overcoming procrastinationIn this episode: How do you get shit done, stay consistent, work toward your goals and take action when you're not really feeling it? Procrastination is the inability to process or manage difficult emotions How to shift and change your mindset to create more discipline A breathwork practice to overcome procrastination. To join The Free As Fuck Mastermind: Click HERE To join the LIBERATED Mastermind: Apply HERE To work with Taylor: Click HERE Loved this episode? Tag me on Instagram!0 comments0
- 58: Expanding your energetic capacity after trauma to be able to hold & attract more of what you desireIn todays episode Taylor goes over the way you can actually expand your energetic capacity to be able to attract and call in more of what you desire, regardless of what you have experienced in the past. In this episode: The way your nervous system responds to triggers & how it effects your actions The model that creates the results in your life & how to change that Understanding the way your ego protects you from creating what you desire Why we self sabotage and push away what we want A practice to be able to ACTUALLY change your beliefs & call in your manifestations To join The Free As Fuck Mastermind: Click HERE To join the LIBERATED Mastermind: Apply HERE To work with Taylor: Click HERE0 comments0
- 57: The contraction after expansionIn this episode: Why there's an immediately low after a huge expansion. The shame that came from my own expansion after my elevation. How to ride the highs and lows. How a coach holds a frequency that you can calibrate to. How I lead and support my clients through big contractions. 5:53 "You are being granted an opportunity to embody the frequency of that you are needing and calling into" 8:30 "What tools do I have to move through this?" 13:24 "Yes there are the experiences that change who you fucking are at the core level but there also needs to be the integration - once you integrate it then you embody it." For the mastermind or private coaching - send me a dm on Instagram if you're interested! The Voxer portal!0 comments0
- Your frequency is not your feelingsIn todays episode Taylor tells a story about what it took for her to get into a room with brilliant women, making 7 + figures a year and the lessons she learned from walking through some challenging circumstances that changed her perspective that changed her frequency. In this episode: Taylor’s experience walking through some challenging circumstances that calibrated her to a new level of embodiment The difference between feelings and frequency The importance of taking responsibility What it really means to match a frequency Want to work with Taylor? Book a discovery call with her0 comments0
- 55: Navigating your nervous system through life & business traumaIn this episode: - Navigating the nuances in business, life and self - The trauma analogy to help you understand what’s going on in your body during traumatic events - Big T trauma and little t trauma, what are they and the differences between the two -What I did to heal - Relationship dynamics of a past lover who cheated on me and broke my heart and wanted to be friends again years later - The fears and beliefs I had to work through and on, 22:49 “Letting go of the belief that men = money” - Honoring myself and where I’m at with immense self-trust, I’m letting myself experience something instead of being in fear Sign up for next month's free session Purchase a breathwork & somatic session with Taylor0 comments0
- The Taylor'd Life Podcast Aug 17 · 30m 54: Vulnerability and letting yourself be seenWhat it means to be vulnerable How I was hyper independent and the steps I took to get out of it What was happening during a very intense breakup What happened during my biggest cash month How to let yourself shine How to let go "The more I am myself the more I'm loved" "This is who I am right now. Can I embrace this? This is me, this is who I am right now." Send me a dm if you’re interested in the Mastermind @taylorthelifecoach0 comments0
- 53: Create your life by designIn this episode, Taylor discusses: -One of the most important tools that we can use. -How we perceive everything in the world -How to create what you want -The tools you can use to start designing your life -How to quantum leap -Homework to start creating your life by design -How to change your circumstances Rate & review, screenshot and send it to me @ taylorthelifecoach on Instagram for a chance to win a 30minute coaching call 4:53 “That is something that every body has the capacity inside of them to do, but not everyone has the willingness to do"0 comments0
- I'm BACK!!IN THIS EPISODE: In this episode Taylor talks about: -her updates -the new chapter -what to expect from this new season of the podcast -new topics coming in the next episodes “The integration has been challenging, intense, and deep.” “I invite you to come on this journey with me. Go deeper to the world of what you fucking want.” Loved the episode? Tag me on Instagram @taylortosczak0 comments0
- 52: Masculine & Feminine Energy | Wounded vs IntegratedSensual Magnetism Sensual Magnetism Payment Plan In this episode, Taylor discusses the masculine and feminine energies, their differences and what it looks like to be in their wounded or integrated forms. -The differences between each feminine and masculine -The receiving from both energies -A lot of women are rebelling against the masculine and why -Both energies as wounded and integrated How these show up in our relationships and businesses 4:42 Not only does this show up in romantic relationships, but it also shows up in the way we feel about ourselves 9:22 In any relationship, if we are in a healthy expression of this energy we can either a. pull this healthy expression out of them b. trigger them of way of being c set boundaries 9:49 It is not our job to change anybody it's our jobs to change ourselves, to be the light and to be an example 23:39 As we begin to heal these wounds, not only do we feel a safety in ourselves we also have a trust in the opposite energy0 comments0
- 51: Protecting Your Business & Making Legal SpiritualIn this episode, Taylor has a conversation with Elissa an attorney who works with coaches and entrepreneurs to help you get legally protected and spiritually connected. They discuss: -The most important document that your spiritual business needs -Setting initial boundaries and high standards -How to not get sued by large businesses -Hot tips to how to trademark your method, program or brand -The foundation of your business 11:18 Then we can both feel safe working together 12:51 growing a business is like growing yourself 36:35 Another thing that an LLC does is puts you in that "Holy Fuck I'm a CEO now" and that's a whole different mindset and you start thinking like a CEO 41:01 The masculine supports the feminine, allows her to truly be in her creative power Elissa's free offer for the listens: https://hello.dubsado.com:443/public/appointment-scheduler/623b5f4caf3c6dc8c382c1bf/schedule IG: @elissakaner.co; @earthsoulprovisions Who I am/What I do: Elissa is an attorney working with coaches and other entrepreneurs, here to help you get legally protected and spiritually connected! Her major focuses are contracts/waiver and intellectual property protection.Elissa firmly believes that a major energetic shift occurs in your business when you take the steps to get legally protected. It truly helps you step into your full power as the CEO Goddess that you are. Last year, she opened a reiki-infused crystal shop ( @earthsoulprovisions), where she sells hand picked energetically infused crystals. Elissa is also certified in Reiki, NLP, Hypnotherapy, and success and life coach, and helps women run their businesses as their higher selves.0 comments0
- 50: Coaching Insights: Self Judgement, External Validation & Inner Work AddictionIn this episode, Taylor goes over coaching insights around self judgment, seeking external validation, and falling into “inner work addiction.” * There’s nothing wrong with external validation, but the problem comes from craving more and more external validation yet it’s never fulfilling * External validation will never be enough until you can validate yourself * Slowing down is the answer to feeling like you constantly need to do more… Work smarter not harder * When you let go of attachment and stop trying so hard, everything just falls into place * “Inner work Addiction” happens when you keep overanalyzing until you find problems to fix * When we’re looking for problems, we’re living in lack * When you are so hyper fixated on working on yourself, you’re not living your life * Stop chasing the breakthrough… When you live in the present moment and you’re in flow, you’re living your life and the breakthroughs come naturally Link to Syncing your Cycle with your Business and Lifestyle: https://www.taylorlifecoach.com/offers/56vsAtFX Interested in private coaching? Fill out the form here: https://taylor734.typeform.com/to/NVjUfR?typeform-source=www.taylorlifecoach.com0 comments0
- The Taylor'd Life Podcast Apr 7 · 25m 49: Self Trust & Love in RelationshipsIn this episode, Taylor talks about trusting and loving yourself in relationships and choosing yourself over everything. • remembering it’s not that people aren’t choosing you, it’s that people are always choosing themselves. and sometimes in the process of them choosing themselves you get hurt. • when your values, beliefs, thoughts, and actions are all in congruence, you are in your truth and alignment • if you are on your right path, you will attract people who are on their right path. and then your relationships become incredibly fulfilling • relationships become toxic because we’re trying to maintain a relationship that is past its expiry date Sensual Magnetism 6 weeks of integration and reclamation of the feminine Become an open channel for creativity and a magnet for abundance By somatically healing and releasing the fears of judgement, energetic resistance, and lack of safety in your body so you can feel liberated and fully self expressed Receive the responses"its your energy" and fully CLAIM it The logistics: 6 calls over 6 weeks May 1st - June 5th Calls on Sundays 10am PT / 11am MT / 1pm ET / via zoom Included: * Breathwork * Intimate Coaching * Somatic releasing work * Energy work * Nervous System Regulation * Feminine Reclamation Work * Intuitive Dance and Sensual Embodiment practices * Guest speakers call * Trauma informed approach DM me on Instagram @taylortosczak for more information0 comments0
- 48: Worried about negative thoughts?In this episode, Taylor talks about the process of worrying about being worried. When we are aware of spiritual concepts and understand the law of attraction, we’re much more mindful of what we’re speaking into existence and because we’re self-aware we’re also more self-critical when we have negative thoughts. • Judging yourself for having negative thoughts and spiraling into fear of manifesting these things you’re worried about • The thoughts you think aren’t what’s going to manifest it into reality, it’s your vibration • If your vibration is always aligned with the energy of fear, that’s what's going to manifest. If your vibration is aligned with acceptance and abundance, that’s what's going to manifest into your reality. • When you’re worried about worrying, that’s what keeps you in the low vibration of fear • Observe your thoughts from a place of neutrality, that’s when we’re in a place of power • It’s not your thoughts that are the issue, it’s the feeling you have about your thoughts that’s the issue. The feeling about a thought creates a vibration • Thinking to yourself “I shouldn’t be feeling or thinking this way” is judgment and fear-based thinking. To neutralize this, say to yourself “I forgive myself for judging myself for worrying”… this shifts you into acceptance Quote: Your thoughts create your reality because there’s a feeling attached and the feeling is what creates the vibration which leads us into action and point of attraction.0 comments0
- 47: Finding Courage in Challenging CircumstancesIn this episode, Taylor talks about overcoming challenges and reminds us that challenging circumstances happen in order to help us grow. - The inner dialogue of the small self vs higher self - Uncomfortable situations become catalysts for expansion and growth - The faster way isn’t always the better way… AKA the “microwave mindset” - In order to be the versions of ourselves that can quantum leap we need to be able to hold more energy - The discomfort is what allows you to expand - We can be afraid but still rise above and do the thing Join Courageous Change here: get courageous change for $888 paid in full! (currently going for $1111) use code TLPODCAST for an exclusive discount - only for podcast listeners! PAY IN FULL ENROLMENT CLOSES 4/4/220 comments0
- BONUS: Money MagicIn this incredible BONUS episode, Taylor talks about money and the three levels of transformation - the way you believe, the way you feel and the way you do. We are never complete with our money mindset work, because with every new level of income, receiving or spending, we need to clean up our money sh*t again. This episode is a preview of the Money Masterclass which is happening on March 24th - Sign up below! THIS IS GOING TO BE POWERFUL! https://www.taylorlifecoach.com/offers/LeygBtBW0 comments0
- 46: The ILLUSION of safety | Men & MoneyIn this episode, Taylor talks about the illusion of safety, what we’re taught about what safety and security is vs. what it actually is, and how to create it for ourselves. - We are taught that safety is something that comes outside of us - What do you associate safety with? - You can find safety in your body now - We learn what “safety” is from our parents through observation - Nothing in life is stable, that’s an illusion - Initiations and navigating/healing through them - Like a tree, we go through seasons and storms but we can still stay grounded - The illusion is that things outside of you provide safety - When you are in alignment, is when you are stable, secure, and safe0 comments0
- 45: To Niche or Not to Niche?In this episode, Taylor talks about niches in the coaching industry. This is a question that comes up constantly... To niche or not to niche? - Comparing ourselves to others, rather than doing what feels right to us - You ARE your niche! No one in the world can replicate you - The more we try to fit ourselves in a box, we are completely diluting our essence - Your niche is who you are, it's what your essence is... Your essence is what amplifies the niche - You are allowed to be multi-passionate and talk about the things that light you up - Do what FEELS good for you, trust yourself - If you want to be attractive, you have to do and share things that you're attracted to - When you're working in your authentic energy, people who resonate with that energy will be attracted to you0 comments0
- The Taylor'd Life Podcast Mar 3 · 18m 44: Launching with Emotional IntelligenceIN THIS EPISODE In this episode, Taylor talks about launching with emotional intelligence, and how emotional intelligence is the core foundation for being an entrepreneur. Holding bigger levels and wealth Growing through the levels by experiencing it in your nervous system Emotional intelligence is allowing ourselves to ride the waves, trusting the process, and enjoying the experience without judging ourselves Nervous system regulation Mind-body connection Triggers are the teachers The emotion is not the story - it’s the experience inside your body Who are you, what are you here to do? What's getting in the way of that? Fill out an application here to see if working together would be a good fit Interested in a free coaching session with me? Leave The Taylor'd Life Podcast a 5-star written review on iTunes for a free 30 minute personal coaching session! Before you submit, send me a screenshot on Instagram @taylortosczak -Taylor0 comments0
- 43: Letting go & Dealing with Change GracefullyIn this episode Taylor talks about letting go, change, shifting in life and relationships. Shownotes: - how you can make change a little bit easier in your life - how can you let go with more ease, and accept change with more grace - you need to be able to let things go and clear them to let new things in - what happens when we put safety in things outside of us - being more resilient in the midst of change Quotes: - change is life, life is change - the only thing that’s constant is change - nothing ever happens to you, it happens through you. Graceful Change: An 8 week integrative program to help you let go with love, embrace change & close a chapter with ease so you can feel powerful over your emotions. This program will help you build the tools, resiliency & ability to heal yourself & release attachments so you can open your heart & energy after change in life & relationships. Link to join the waitlist: https://www.taylorlifecoach.com/newofferoptin0 comments0
- 42: Calibration, Energy & Quantum LeapsIn todays episode Taylor channels some deep & profound insight on the power of quantum leaping & what it takes to shift your reality In this episode: When we're living in a reality that doesn't quite reflect what we desire yet The thing that is keeping you stuck from quantum leaping What is required to shift into your desired reality How your energy reflects your reality Following the thing that feels like it's in the highest alignment Leaning into the things that are uncomfortable, but expansive Plug into todays episode to have an energetic shift & expand your mind into what it takes to cultivate the reality of your dreams to you can stop getting in your own way! . . By leaving a 5 star written review on iTunes you get a complimentary free 30 minute coaching session with Taylor. Make sure you screenshot your review and send it to her on instagram before you submit!0 comments0
- 41: Finding Power Over People PleasingSome show notes/ summary: Show notes: Today Taylor had an anonymous caller come on the podcast for some coaching on finding her power over people pleasing! The guest came on because she was having a hard time trusting herself and feeling certain in her decision making. She was aware that she has a tendency to people please but wasn’t sure whether she was making her decisions for herself or for other people. Taylor helped her work through and identify: - The difference between in her body when making decisions people pleasing or self honoring decisions - What the driving factor behind the people pleasing behavior of - How to implement proper boundaries and making self supporting decisions - How she can start standing up for her own needs instead of unconsciously meeting them through her ego’s need to people please - Making decisions from outside influences and identifying what her needs are - What her core values are and how they drive her need for people pleasing If you want to be coached on the podcast: Apply using this link: https://calendly.com/taylorthelifecoach/coaching-on-the-podcast By leaving a 5 star written review on iTunes you get a complimentary free 30 minute coaching session with Taylor. Make sure you screenshot your review and send it to her on instagram before you submit!0 comments0
- 40: Overcoming Imposter SyndromeLeave me a 5-star written review on iTunes for a free coaching session - before you submit, send me a screenshot on Instagram @taylortosczak Show notes: 2:50 - what is imposter syndrome & how to overcome it? 6:45 - knowledge is power 10:50 - your identity, ego and how they contribute to self-sabotage 13:10 - what happens when you shift your identity 13:50 - why a coach can help you and hold you accountable 14:45 - making a practical shift 18:30 - pushing through resistance 22:50 - creating internal safety Quotes “Applied knowledge is true power.” “A lot of the time we need someone who believes in us even more than we believe in ourselves.” “When you’re in the state of the most resistance, that is the point where you push through.” “Remember that being ready is a decision that you make, not a feeling that you have.”0 comments0
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© 2023 Taylor The Life Coach
