Mastering The Mystical: A Deep Dive On Spirituality

1h 52m ·

Mastering The Mystical: A Deep Dive On Spirituality

For too long, the growing body of evidence showing that a spiritual practice is associated with better health and wellbeing has been dismissed by stoics and scientists. That is, until now.


Welcome to our sixth masterclass episode, where we share big truths from some of my best podcast guests, honing in on a single theme or subject matter. Today we are diving deep on all things spirituality, sharing new perspectives, the latest scientific findings, some concrete and non-secular spiritual practices, and the value that an awakened state of being can add to your daily life. Whether you’re already part of a rich spiritual tradition or someone just beginning to seek a spiritual path, this one’s for you.


I sincerely hope that after hearing all these perspectives on spirituality, you find yourself with an open heart, armed with new practices that can elevate your thinking and behavior toward a more spiritual consciousness—and ultimately, a more fulfilled life. If you’ve been inspired, then consider visiting the full, in-depth conversations with these esteemed guests. You can find links to each episode posted in the show notes below.


Watch: YouTube.


Read: Show notes.


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Masterclass Series: Click here to listen to our first deep dive on the microbiome, here for our second on mental health, here for our third on addiction & recovery, here for our fourth on mindset, and here our fifth on longevity. The full episodes for all guests featured in this episode can be found in the show notes below.

I sincerely hope you find this experiment helpful and instructive—and/or that you share the episode with those who could benefit from it.


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  • Markus

    Overly cool m8

    ·3 likes·
    Daisyee

    This is how all podcasts should be

    2 months ago·7 likes·
  • Josh

    The part where he mentions that he wants to be adopted by a more functional family even at 45 yrs really hits home. Really delineates how no matter how old and independent you are, you still need love and support.

    ·1 like·
    Jasmin

    Albert Einstein said, 'If you can't explain it simply enough, you haven't understood it well enough'.Dr Andrew brings such simplicity to explaining the workings of the brain. It's actually a hacker's guide into our own brain. You are doing great service to humanity Dr Andrew.

    2 months ago·4 likes·
    Roober54

    Just amazing!

    2 months ago·2 likes·
    Moriss

    I very much appreciate the podcast representation 🎉

    2 months ago·4 likes·
  • Moriss

    BEEN WAITING FOR THIS. Thank you Andrew for everything you do. Youre a true hero to society for the research you do and for sharing it with the public.

    ·5 likes·
    Josh

    Great episode loved the thing but the intro was a little long

    2 months ago·7 likes·
    Sophie

    I find these weekly podcasts to be super inspirational, they seem to always motivate me to look at my purpose. Matt not only brings in his personal life experiences but he delivers them in such a way that they are relatable.

    2 months ago·10 likes·
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