Welcome to Keith Russell's The Endless Spiral Podcast. Let’s talk about mental health! I chat to everyone with a story to tell. We'll get advice from medical professionals, therapists, sports stars, life coaches, media personalities, people in the entertainment industry, and much much more. The Endless Spiral is a platform for you to share your experiences and stories on all things mental health. Join The Endless Spiral Community. Hosted by Keith Russell, all information about Keith's own personal story is available on The Endless Spiral website: https://theendlessspiral.com/