In today's episode it is all about breaking free of the comfort zone. Or in my case, going for a run. Sounds simple right? Well for me and many others, it isn't. I breakdown how my mental illnesses try to play tricks on me keeping me stranded in the "comfort zone". Often they win the battle, but not today. Today I am happy to say, I went for a run!
Feel free to contact me on Instagram @elliot.t.waters. Thanks for listening!
Podcast hosts
ElliotWaters
@ElliotWaters
Categories
© 2022 The Dysregulated Podcast
13m ·
Run Elliot, run!
- Podcast title
- The Dysregulated Podcast
- Description
Follow my journey, living with mental illness and the hard-fought lessons learned along the way. The "lived experience" is the driving force of this podcast, and it is through this lens that my stories are told. This is a raw, honest, and very real account of how various psychological disorders have shaped my past, and continue to influence my future.
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Podcast hosts
ElliotWaters
@ElliotWaters