Moment 78 - World Leading Therapist: A Simple Habit That Will Change Your Life: Marisa Peer

14m ·

Moment 78 - World Leading Therapist: A Simple Habit That Will Change Your Life: Marisa Peer

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO.

In this moment, Marisa Peer lays out a step by step guide for how to feel like you are enough. The foundation everything we do, every mistake we make, every bad habit we form, is our thoughts. Marisa charts a toxic cycle of self-negativity as ‘Thought, feeling, action, behaviour, thought.’ - it all comes back to thoughts. Change the thoughts, change the action. Change the action, change the behaviour. And so Marisa reveals the life-changing potential of flipping our negative thoughts on our head to say ‘I’m not this, because…’

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  • ludi2

    “You have thousands of mintues of work.”


    BEEN WAITING FOR THIS. Thank you Andrew for everything you do. Youre a true hero to society for the research you do and for sharing it with the public.

    2 months ago·9 likes·

    Is that a prop 😂

    2 months ago·6 likes·
  • Lisaa

    Very thought out! Can't wait to try it out.


    Love the podcast, good episode and clear audio! Keep these comming

    2 months ago·3 likes·

    This podcast and the sub has made the show better

    2 months ago·8 likes·

    I very much appreciate the podcast representation 🎉

    2 months ago·2 likes·
  • Daisyee

    Going back trough all the episodes, amazing podcast


    I find these weekly podcasts to be super inspirational, they seem to always motivate me to look at my purpose. Matt not only brings in his personal life experiences but he delivers them in such a way that they are relatable.

    2 months ago·10 likes·

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