The Art Of Tuning In Podcast is about inspiring a deeper connection with your energetic and intuitive cultivation, so you can move through your life from an expanded state of being. Hosted by Maria Furlano, a Vibrational Coach, Spiritual Intuitive and a Master Teacher of the Energetic Arts for over 20 years. Specializing as a Doctor of medical Qigong (DMQ, China) and a physician of traditional Chinese medicine (MTOM, L.Ac.) Dr. Maria brings a unique perspective to soul/mind/body cultivation. Please explore more at TheArtOfTuningIn.com ©️2019 Music by Craig Arakaki.
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© 2023 The Art Of Tuning In® Podcast with Maria Furlano
The Art Of Tuning In Podcast with Maria Furlano
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Reviews
Mystical Nature
5 out of 5 stars
Excellent podcast
This is one of my favorite podcasts. Short and to the point, with lots of useful info I can put into practice immediately. Thank you, Dr. Maria!
Meliyogini
5 out of 5 stars
This podcast is wonderful!
My new favorite podcast! I love how Maria begins each episode with a simple breathing exercise, I’ve begun using it throughout my day when I need a break. Episodes are short but leave you feeling empowered and grounded. I am learning so much! Thanks Maria for being open and honest and for creating something that is accessible and a joy to listen to! Looking forward to more episodes!
Baby birds1
5 out of 5 stars
Favorite pod cast
Maria Furlano has a way of sharing new information in an interesting , relevant and positive way. I find her topics to be fascinating , and they are explained in ways that you can understand and adapt to your own life. I look forward to every new episode .
Lil Boops
5 out of 5 stars
Great information!
Great information. I just listened to "What is Qigong?" and the "Energy Field," it's great to find a podcast about energetic topics that are clear, practical and easy to understand. I love your positive energy. I started practicing the breathing you do at the beginning of your show and the other day I jumped onto a random episode just to practice the guided "breathing break," before a meeting. It helped. Thanks for putting this out into the world.
LGnLA
5 out of 5 stars
And counting!
Dr. M! Your website linked me to your podcast. This is very exciting and I am so very happy to have found you here and for you to share ‘The Art of Tuning In’ with the world at large. I haven’t utilized this medium before, but now that YOU are here, I’m certain it will be worthwhile and lovely to look forward to insights and awesome guest chats.
lauramathewsalon
5 out of 5 stars
Love it!
So far I am so excited for your podcast. I can’t wait to hear more episodes.
Podcast information
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- 82
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- Last upload date
- March 16, 2023
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- Maria Furlano
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- © 2023 The Art Of Tuning In® Podcast with Maria Furlano
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- Accessing Your Center Core of Light | #082#082 | I'm answering some questions I received during and after This interview is part of the Qigong Global Summit a free online event. For more information, please visit https://qigongglobalsummit.com. This recording is a copyright of The Shift Network. All rights reserved. I had the honor of being a speaker during the 2023 Qigong Global Summit with The Shift Network and I got to share a conversation with Sharon Smith about medical Qigong. My topic in this years summit was "Accessing Your Center Core of Light" Your center core of light (located within your Taiji Pole) supports your entire energetic system. Tuning into this powerful energetic space also supports your conception vessel (Ren Mai), governing vessel (Du Mai,) and thrusting vessel (Chong Mai,) while integrating and cultivating your three Dantian's and 7 internal chakra systems. Posture, breath, and intention are key points for alignment and cultivation of your center core of light and all Qigong practices. In this interview I share: Where your center core of light is located. How your center core of light supports your entire energetic system. A seated guided practice so you can tune into your center core of light. Guided practice begins at 23:00 - 37:27 The seated guided practice I take you through is very soothing and gentle and can be done at any time to calm your mind and tune in more deeply into who you truly are. This is great to do as a daily meditative practice, but also anytime you're feeling overwhelmed, stressed, worried or fearful. Just make sure you're breathing deeply so your energy can flow! If you'd like to view the interview [on YouTube guided practice begins at 18:00 - 32:33] please visit my YouTube channel >HERE Your free gift"Root the Mind" visit > TheArtOfTuningIn.com Learn all about Programs & Private Sessions > TheArtOfTuningIn.com Follow on : Instagram | LinkedIn | YouTube Thanks for tuning in!0 comments0
- Suppressing Your Intuition | #081#081 | "Suppressing Your Intuition" When we begin to suppress our intuitive knowing, and we attempt to turn it off, or try to downplay it, or we just plain ignore it, our body can begin to react against us. This is because we're energetic beings, and the Universe, Earth and Nature has the same fluid of energy flowing through it. As we realize how truly connected we are to everything else, and we can learn to tune into our environment and receive information, our body also flows in a very different way. A big question I'm answering today in this episode is, what happens if you're in a situation where you just don't feel very comfortable expressing intuitive things that you're receiving? Thank you for joining me! Your free gift"Root the Mind" visit > TheArtOfTuningIn.com Learn all about Programs & Private Sessions > TheArtOfTuningIn.com Follow on : Instagram | LinkedIn | YouTube Thanks for tuning in!0 comments0
- The Art Of Tuning In Podcast with Maria Furlano Nov 4 · 18m States of Wonder | #080#80 | States of Wonder | I got a great question this week:"I can't seem to visualize because there's a part of me doesn't believe it. I don't mean to sound negative, but I'm loosing faith and I find myself in fear a lot of time." In today's episode I'm sharing some tools to move into states of wonder instead of fear. If you can't believe right now, what if you could become an explorer and begin asking different questions? Trust is all about our ability to feel grounded, rooted and safe in our environment. If we don't feel safe and continue to see the same things repeat over and over again, it can be extremely difficult to jump into the "belief" that anything can be different. Forcing a new belief never works, but when we're able to open the flow of our creative mind so that new options are shown to us, energy will begin naturally to shift in new directions. Let's explore these new directions together in today's episode. Your free gift"Root the Mind" visit > TheArtOfTuningIn.com Learn all about Programs & Private Sessions > TheArtOfTuningIn.com Follow on : Instagram | LinkedIn | YouTube Thanks for tuning in!0 comments0
- Dissolving Structures | #079#79 Sometimes, when there are great shifts happening in our personal life, or in worldly events, we can find ourselves holding on in big ways, when we're actually supposed to be letting go. And the reason for this is because we have no idea what is in front of us. It's completely unknown. That's scary, and our instincts usually say, "Hold on, stop! I want to know what's familiar. Am I really ready to step forward into the unknown?" Even if your heart might be saying, "I AM ready to move forward..." We can begin to dig our heels in and stick to what it is we know, (what's familiar) even if it's not for our highest good. Holding onto structures that are dissolving is exhausting and can create a huge energy drain. So let's talk about how to move into a new viewpoint and take care of our energetic systems, when structures all around us are slowly dissolving. Your free gift"Root the Mind" visit > TheArtOfTuningIn.com Learn all about Programs & Private Sessions > TheArtOfTuningIn.com Follow on : Instagram | LinkedIn | YouTube Thanks for tuning in!0 comments0
- Interpreting intuition Clairgustance, Clairsalience & Dreams | #78#78 What are the intuitive interpretations of clairgustance and clairsalience? Well, let's explore intuitive taste and smell in today's episode. And how about our dream state? What's the difference between an intuitive dream and just our regular normal dreams? How can we tell, and how do we learn to remember more clearly when intuition in our dreams appear? This episode is part of a 3-part series on intuition, please also tune into: Episode #76 exploring clairvoyance and clairaudience Episode #77 exploring empathic, clairsentience, and claircognizance. Please subscribe/follow this Podcast so you never miss an episode. Your free gift"Root the Mind" visit > TheArtOfTuningIn.com Learn all about Programs & Private Sessions > TheArtOfTuningIn.com Follow on : Instagram | LinkedIn | YouTube Thanks for tuning in!0 comments0
- Interpreting intuition Empathic, Clairsentience & Claircognizance | #077#77 In this episode we continue to explore our 3-part journey of interpreting intuitive information, and the differences between empathic skills, verses clairsentience (clear feeling) and claircognizance (clear knowing). I also share some information on the overwhelm you may be feeling with these skills and a method to release the overstimulation you may be experiencing. We're continuously picking up frequencies and translating them into emotions we're familiar with... There are a variety of skills you may be tuning in with intuitively. When we can identify our strongest natural gifts of intuition we can build upon them and receive guidance in new ways. This episode is part of a 3-part series I'm doing to expand intuitive wisdom . In the previous episode (#77) I explored how you may be tuning into your intuitive gifts of clairvoyance (clear seeing) and clairaudience (clear hearing). In the following episode( #78) I share information about the intuitive skills of Clairgustance (clear taste) and Clairsalience (clear smell), as well as our intuitive dreams. Thank you for tuning in! Please subscribe/follow this Podcast so you never miss an episode. Your free gift"Root the Mind" visit > TheArtOfTuningIn.com Learn all about Programs & Private Sessions > TheArtOfTuningIn.com Follow on : Instagram | LinkedIn | YouTube Thanks for tuning in!0 comments0
- Interpreting intuition Clairvoyance & Clairaudience | #76#76 Let's explore how you may be tuning into your intuitive gifts of clairvoyance and clairaudience. How are you interpreting these intuitive skills? There can be misconceptions about how intuitive hearing and intuitive seeing presents itself. You may be doing this naturally and think it's much more complicated than it really is. Thank you for exploring this episode with me today. Please subscribe/follow this Podcast so you never miss an episode. Your free gift"Root the Mind" visit > TheArtOfTuningIn.com Learn all about Programs & Private Sessions > TheArtOfTuningIn.com Follow on : Instagram | LinkedIn | YouTube Thanks for tuning in!0 comments0
- What is an energetic practice? | #075#75 "What is an energetic practice? And how do I apply it to my real life?" Another great question came in and today I'm sharing practical understandings of what an energetic practice really means for you in your life. Thank you for joining me in this episode! Please subscribe/follow this Podcast so you never miss an episode. Website: https://www.theartoftuningin.com Instagram: @MariaFurlano Facebook: @TheArtOfTuningIn Linkedin: Maria Furlano Your free gift"Root the Mind" visit > TheArtOfTuningIn.com Learn all about Programs & Private Sessions > TheArtOfTuningIn.com Follow on : Instagram | LinkedIn | YouTube Thanks for tuning in!0 comments0
- The Art Of Tuning In Podcast with Maria Furlano Apr 21 · 38m Is It Normal To Sense Energy? | #074"Is it normal to sense energy?" #74 I believe that if everyone was sensing energy and working with their intuition more intimately on a regular basis, the communication in our world would be completely different. But sometimes when you're beginning to open the energy in your body, espeically with Qigong, meditation and the tuning in tools I teach, your natural intuitive gifts can begin to open quickly. And what happens when that happens? What's "normal" and what's not? This past week, I had with a student who was going through a very fast opening within her intuitive gifts and wasn't sure how to navigate what was happening? I hope that by my sharing this story, it will support and inspire your personal cultivation to continue to unfold, because yes, sensing energy is the most natural and "normal" state we can hold. Thank you for joining me in this episode! Please subscribe/follow this Podcast so you never miss an episode. Website: https://www.theartoftuningin.com Instagram: @MariaFurlano Facebook: @TheArtOfTuningIn Linkedin: Maria Furlano Your free gift"Root the Mind" visit > TheArtOfTuningIn.com Learn all about Programs & Private Sessions > TheArtOfTuningIn.com Follow on : Instagram | LinkedIn | YouTube Thanks for tuning in!0 comments0
- Letting Go & COVID | #073I got some great questions asking if "I would be willing to share some of the things I do to support my energy when I get sick?" When we're recovering from anything big, small, short or long, one of the most important things we can do is let go and allow in our healing. It's not always as easy as it sounds though. Today I'm sharing my personal experiences letting go and with COVID, including how to prepare your environment to create the most ideal state for your healing to occur and transform how you move forward into your next experience. Website: https://www.theartoftuningin.com Instagram: @MariaFurlano Facebook: @TheArtOfTuningIn Linkedin: Maria Furlano Your free gift"Root the Mind" visit > TheArtOfTuningIn.com Learn all about Programs & Private Sessions > TheArtOfTuningIn.com Follow on : Instagram | LinkedIn | YouTube Thanks for tuning in!0 comments0
- Remaining Conscious | #072When we want to maintain conscious awareness, it takes moving into a state of being honest with how we're feeling. Because being unconscious is a state of disempowerment. A state of being that is cut off from our true selves. How do we step into being consciously aware more of the time? What is conscious awareness? And how does it feel to not be consciously aware? Please join me in my upcoming live online workshop Personal Peace™ > https://www.theartoftuningin.com Instagram: @MariaFurlano Facebook: @TheArtOfTuningIn Linkedin: Maria Furlano Your free gift"Root the Mind" visit > TheArtOfTuningIn.com Learn all about Programs & Private Sessions > TheArtOfTuningIn.com Follow on : Instagram | LinkedIn | YouTube Thanks for tuning in!0 comments0
- Eye of the Storm | #071What do we do when we're in the eye of the storm? How do keep ourselves from getting sucked in? First we want to make sure we're not using a situation to determine how we feel, and instead aligning how we want to feel. We get very used to reacting and responding in our world to things that we see and hear. It's really important to be mindful of how we may be loosing our energy through the kind of stressors that are happening around us. How do we do we begin to do that? Whatever information we're tapping into, we want to be really careful we aren't getting sucked into that "frequency" of that situation. Because when we atune to something and focus on it, the vibration (or frequency) of that situation is actually pulling you into it. Instead we want to be an observer and be able to hold a healthy alignment to our ourselves, with a calm heart. Please join me today for some tools that I hope will get you started in creating greater ease in the eye of the storm. Get access to your > 4 min. guided practice to refocus & calm your mind. TheArtOfTuningIn.com Instagram: @Maria_Furlano Facebook: @TheArtOfTuningIn Linkedin: Maria Furlano Your free gift"Root the Mind" visit > TheArtOfTuningIn.com Learn all about Programs & Private Sessions > TheArtOfTuningIn.com Follow on : Instagram | LinkedIn | YouTube Thanks for tuning in!0 comments0
- Is energy alignment ridiculous? | #070Is all this stuff just too ridiculous to actually work? Have you ever felt this way? And maybe you do right now, especially if you're struggling with wanting to feel better? Since you're part of my community, I know that you appreciate energy medicine, I know that you're into spiritual expansion, right? That's your groove. But I also know that sometimes, if we can't see it, feel it, touch it, taste it, does it feel ridiculous to even try? We're living here in a 3D world that is all about taste, touch, smell, and "real issues" to figure out. And when we want to move into a different state, when we want to feel differently, that can be very ambiguous to people. So let's explore some simple steps and make it feel more tangible. Thank you for joining me today! Get access to your > 4 min. guided practice to refocus & calm your mind. TheArtOfTuningIn.com Instagram: @MariaFurlano Facebook: @TheArtOfTuningIn Linkedin: Maria Furlano Your free gift"Root the Mind" visit > TheArtOfTuningIn.com Learn all about Programs & Private Sessions > TheArtOfTuningIn.com Follow on : Instagram | LinkedIn | YouTube Thanks for tuning in!0 comments0
- What does "presence" really mean and how do I get there? | #069In energetic and spiritual cultivation we always talk about being fully present in your life, but what does that really mean? And even better how does someone get there? How come it's so difficult so much of the time, to be fully tuned in to who we really are? A big reason for is we're more often in a frequency of expectation. Sometimes it can feel a bit scary when we step into the frequency of presence, because it's a state of being that requires trust. It's a quiet space, that's unexpectedly completely expansive at the same time. The peace and the expansion can feel overwhelming (until you get used to it). But one of the first things we can do to become more present is to let go of expectations and really look at what is here for us. Not in the future but now. Right there. I'm sharing some insights today that go more deeply into the frequency of "presence" and I invite you to join me in this brand new episode. Get access to your > 4 min. guided practice to refocus & calm your mind. TheArtOfTuningIn.com Instagram: @Maria_Furlano Facebook: @TheArtOfTuningIn Linkedin: Maria Furlano Your free gift"Root the Mind" visit > TheArtOfTuningIn.com Learn all about Programs & Private Sessions > TheArtOfTuningIn.com Follow on : Instagram | LinkedIn | YouTube Thanks for tuning in!0 comments0
- The Art Of Tuning In Podcast with Maria Furlano Jan 10 · 23m How do you make a decision when you feel pressured? | #068Happy New Year! I'm answering another great question about making decisions and staying aligned to your intuition when you're feeling pressure. "Hello Maria, I have been feeling increasingly nervous and overwhelmed and fearful about the world and about many decisions in my life. How do you hear your intuition, when you're feeling pressured?" Today I'm sharing some insights to help you be able to move your mind into a place where you're able to actually receive the guidance you're wanting. Thank you for joining me! Get access to your > 4 min. guided practice to refocus & calm your mind. TheArtOfTuningIn.com Instagram: @Maria_Furlano Facebook: @TheArtOfTuningIn Linkedin: Maria Furlano Your free gift"Root the Mind" visit > TheArtOfTuningIn.com Learn all about Programs & Private Sessions > TheArtOfTuningIn.com Follow on : Instagram | LinkedIn | YouTube Thanks for tuning in!0 comments0
- Feeling Brittle or Nourished? | #067Winter can be such a game changer for our energy, because now is the time we nourish our INTERNAL energy more deeply... So we actually have the energy to create amazing things in the spring! In the winter we want to focus on taking care of our energy in different ways and not deplete ourselves. When we deplete ourselves we can feel brittle. Caring for the strength of your bones and brain, is all part of the Kidney energy in winter time. And this also builds our internal reserves of energy. The more we can learn to tune in, making choices that support our natural energy flow, we'll easily shift from being brittle and depleted, into a state of being nourished and loving. Thank you for joining me in this episode and please follow or subscribe so you'll be notified when new episodes are live! Get access to your > 4 min. guided practice to refocus & calm your mind. TheArtOfTuningIn.com Instagram: @Maria_Furlano Facebook: @TheArtOfTuningIn Linkedin: Maria Furlano Your free gift"Root the Mind" visit > TheArtOfTuningIn.com Learn all about Programs & Private Sessions > TheArtOfTuningIn.com Follow on : Instagram | LinkedIn | YouTube Thanks for tuning in!0 comments0
- Silent vs. Guided Meditation Practices | #66Inside my online Studio a member was asking about "What's the value between doing guided or visualization type meditations vs. silent meditation?" In this episode I'm sharing the value differences and why you might choose to do one over another at various times in your life. I'm also sharing what the point of doing a silent meditation is and how and what's necessary for it to develop into a practice that advances your energy cultivation. Please join me! Get access to your > 4 min. guided practice to refocus & calm your mind. TheArtOfTuningIn.com Instagram: @Maria_Furlano Facebook: @TheArtOfTuningIn Linkedin: Maria Furlano Your free gift"Root the Mind" visit > TheArtOfTuningIn.com Learn all about Programs & Private Sessions > TheArtOfTuningIn.com Follow on : Instagram | LinkedIn | YouTube Thanks for tuning in!0 comments0
- What If I Just Don't Feel Grateful? | #065What do you do, if you just don't feel grateful? What if you're going through so much, that you can't find that kind of alignment for yourself? I'm answering this great question and sharing a tool to support growing into space of gratitude when life is hard. I'd love for you to join me today in this episode. TheArtOfTuningIn.com - 4 min. guided practice to refocus & calm your mind. Instagram: @Maria_Furlano Facebook: @TheArtOfTuningIn Linkedin: Maria Furlano Your free gift"Root the Mind" visit > TheArtOfTuningIn.com Learn all about Programs & Private Sessions > TheArtOfTuningIn.com Follow on : Instagram | LinkedIn | YouTube Thanks for tuning in!0 comments0
- Why Going Deeper In Our Energetic Work Can Be Scary | #064When we take that step and want to move more deeply into ourselves, especially with energetic practices, this is when (at times) it can be scary. Depending upon what we're wanting (needing) to clear in ourselves in order to elevate our frequency, old patterns, fears, etc can begin to arise that cause us to resist. When we try to control what's moving within us, we begin to create restriction and over time can be extremely draining. But when it's time to tune in to ourselves and step into the aspect of ourselves that is ready to let go, it is one of the most empowering gifts you can give yourself. Thank you for joining me today. TheArtOfTuningIn.com - 4 min. guided practice to refocus & calm your mind. Instagram: @Maria_Furlano Facebook: @TheArtOfTuningIn Linkedin: Maria Furlano Your free gift"Root the Mind" visit > TheArtOfTuningIn.com Learn all about Programs & Private Sessions > TheArtOfTuningIn.com Follow on : Instagram | LinkedIn | YouTube Thanks for tuning in!0 comments0
- Taking On vs. Taking In Information | #063How are we actually absorbing information? When I say absorbing, I mean how are we either taking in pieces of information (and learning and growing with new knowledge), or are we actually taking on the frequency of different kinds of information. And if we are, how is that making us feel? If you're feeling overwhelmed, anxious, irritable, or exhausted, you may be "taking on" the information being shared with you. The information that we take into our body creates a state of being. How we feel influences how chemicals move through our body. If you're feeling stressed out, a great question to explore is... Can I listen and learn, without stressing out my energy system? Please join me... TheArtOfTuningIn.com - 4 min. guided practice to refocus & calm your mind. Instagram: @Maria_Furlano Facebook: @TheArtOfTuningIn Linkedin: Maria Furlano Your free gift"Root the Mind" visit > TheArtOfTuningIn.com Learn all about Programs & Private Sessions > TheArtOfTuningIn.com Follow on : Instagram | LinkedIn | YouTube Thanks for tuning in!0 comments0
- The Art Of Tuning In Podcast with Maria Furlano Oct 27 · 16m Do energy attunements really work? | #062"I see different spiritual teachers and practices doing energy attunements with their students. What are they, and do they actually work?" A great question that was sent in and in today's episode I'm sharing insights into the when and why's of energy attunements and what I think you should be aware of when learning from someone who does energy attunements. TheArtOfTuningIn.com - 4 min. guided practice to refocus & calm your mind. Instagram: @Maria_Furlano Facebook: @TheArtOfTuningIn Linkedin: Maria Furlano Your free gift"Root the Mind" visit > TheArtOfTuningIn.com Learn all about Programs & Private Sessions > TheArtOfTuningIn.com Follow on : Instagram | LinkedIn | YouTube Thanks for tuning in!0 comments0
- Refocusing Anxiety | #061Have you noticed that when you're anxious, you're also exhausted? This is because anxiety, overwhelm and stress all deplete our energy battery. It's a catch 22 because when we don't have enough energy, it becomes incredibly difficult to calm our mind and body, because we're lacking the foundation of energetic support from our body. When we're dealing with anxiety, stress, or overwhelm we also often experience aches and pain, it can feel impossible to ground ourselves and get ourselves out of the never ending mental chatter. As my friend said to me the other day, "It feels like my thoughts are running me!" Such a perfect observation. When you're able to reset your nervous system, you're able to shift a pattern that you're holding, or that has become a habit. Today I'm sharing insights about the frequency of anxiety. The key is shifting our nervous system and the way we do that is through integrating your entire body, not just the mind. Thank you for joining me! Please share with a friend that can be supported by today's topic. TheArtOfTuningIn.com - Access your 4 min. guided practice to calm & refocus your mind Instagram: @Maria_Furlano Facebook: @TheArtOfTuningIn Linkedin: Maria Furlano Your free gift"Root the Mind" visit > TheArtOfTuningIn.com Learn all about Programs & Private Sessions > TheArtOfTuningIn.com Follow on : Instagram | LinkedIn | YouTube Thanks for tuning in!0 comments0
- Action vs. Non Action | #060Often we can't see a 360 degree viewpoint when we're in the middle of all our "stuff." At least I know I can't. You? We can "react and respond" quickly and actually make things worse (especially for ourselves). So, a big question I've been hearing is... "Is doing nothing a more spiritual approach to staying keep our light shining bright? Or... Is taking action necessary?" Is it either/or? Please join me in today's episode "Action vs. Non-Action" TheArtOfTuningIn.com Workshops & Retreats Studio Membership Instagram: @Maria_Furlano Facebook: @TheArtOfTuningIn Linkedin: Maria Furlano Your free gift"Root the Mind" visit > TheArtOfTuningIn.com Learn all about Programs & Private Sessions > TheArtOfTuningIn.com Follow on : Instagram | LinkedIn | YouTube Thanks for tuning in!0 comments0
- Shifting Consciousness | #059Shifting our consciousness is a skill that we all have as a choice to expand. When we move through different states of consciousness, what we're actually doing is learning to expand and shift our vibrational frequency... AKA vibrate in a different way. Our personal frequency is so important when looking at the world from an expanded view, because each person vibrates layers of their personal energy out into the world. There may be a part of you that feels you can't experience a new frequency, or you feel really uncomfortable when you start to shift things in your life and this is because we can get stuck in what feels "normal" to us. Join me in exploring how to re-center scattered energy and begin to align our consciousness in more supportive ways. TheArtOfTuningIn.com - Get access to a 4 min. guided practice to calm & refocus your mind. Instagram: @Maria_Furlano Facebook: @TheArtOfTuningIn Linkedin: Maria Furlano Your free gift"Root the Mind" visit > TheArtOfTuningIn.com Learn all about Programs & Private Sessions > TheArtOfTuningIn.com Follow on : Instagram | LinkedIn | YouTube Thanks for tuning in!0 comments0
- What's Most Important? | #058I actually feel "returning to a sense of normalcy" is a damaging expression, because it sets people up to think that things are going to be the same as they were before, and they'll never be the same again... And in my opinion, they shouldn't be the same. Now is the time to create expansion in our life that reflects who we are NOW... Not who we were before. It's time to live in a way that matters most to you. In today's episode I got a great question: "Dear Maria, I'm having a very hard time with focus in my life. It seems like everything is changing and there's so much emotion out in the world, and within me, that I feel like I'm constantly being pushed and pulled... " In this episode I share an experience I had three years ago that changed how I now create a life that's filled with what's most important to me. And, of course I'm sharing how you can use these steps too. It's time to live in a way that matters most to you. Thank you for joining me today. TheArtOfTuningIn.com Studio Membership Workshops & Retreats Instagram: @Maria_Furlano Facebook: @TheArtOfTuningIn Linkedin: Maria Furlano Your free gift"Root the Mind" visit > TheArtOfTuningIn.com Learn all about Programs & Private Sessions > TheArtOfTuningIn.com Follow on : Instagram | LinkedIn | YouTube Thanks for tuning in!0 comments0
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© 2023 The Art Of Tuning In® Podcast with Maria Furlano
