EP 218 - When Anxiety Podcasts Become Crutches In Your Recovery

23m ·

EP 218 - When Anxiety Podcasts Become Crutches In Your Recovery

Sometimes podcasts like this one can become soothing rituals, safety devices, and crutches in your recovery. While it might seem crazy for a podcaster to warn you against listening to his podcast, it's not in your best recovery interests to rely on crutches for too long.  So stick with me, because there's a method to my madness and we examine this important concept in recovery.

For full show notes on this episode:

theanxioustruth.com/218

My books, social, and other links:

https://theanxioustruth.com/links

Support The Anxious Truth:

https://theanxioustruth.com/support

Music Credit: AfterGlow by Ben Drake (with permission)

https://bendrakemusic.com

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  • Kimberly

    Love the podcast, good episode and clear audio! Keep these comming

    ·4 likes·
    Sophie

    10:30 --> 20:00 amazing bit

    2 months ago·3 likes·
    Markus

    I find these weekly podcasts to be super inspirational, they seem to always motivate me to look at my purpose. Matt not only brings in his personal life experiences but he delivers them in such a way that they are relatable.

    2 months ago·7 likes·
  • Gillian

    the intro is way to long but good episode still skip till 5:30

    ·6 likes·
    Evaa22

    BEEN WAITING FOR THIS. Thank you Andrew for everything you do. Youre a true hero to society for the research you do and for sharing it with the public.

    2 months ago·2 likes·
  • ludi2

    Great episode loved the thing but the intro was a little long

    ·3 likes·
    Roober54

    Great episode loved the thing but the intro was a little long

    2 months ago·5 likes·

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