For fitness professionals inspired to bridge the gap between fitness and healthcare. Make a career helping the people who are tired of working out around it, who think they’re too old for it, and who want to live an Active Life.
37 Subscribers
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Keywords
© Active Life
The Active Life Podcast
37 Subscribers
Reviews
robert backo
5 out of 5 stars
Practical advice.
This is an excellent podcast that offers a lot of practical advice to improve your value in the market place.
alicia_clark
5 out of 5 stars
Be Challenged
If you’re a health and fitness professional, you need to be listening to this podcast. Dr. Sean challenges the status quo in the industry, and in my opinion, if you’re not challenging your beliefs around fitness you won’t grow as a coach. Listen, be challenged, and become a better coach for it.
teucer17
5 out of 5 stars
Best health and fitness podcast out there.
Fantastic podcast! Not going to hear these things many other places. Trailblazers at their finest!
Alhashmi247
5 out of 5 stars
Great
Great podcast, open and honest.
RM731
5 out of 5 stars
Turn Pro
Hands down some of the most informative and insightful conversations happening in the industry right now.
Mctheater
5 out of 5 stars
Smart, Thoughtful, and Tactical
As a coach and a small business owner I find that pretty much every episode gives me tools, nuggets, and guidance which I can almost immediately put to use. No matter your methodology or practice, these episodes are worth your time.
CustomCoachC
5 out of 5 stars
Inspirational
Thank you for this episode! It was great to hear from someone in the trenches who I could relate to. As a new AL-P mentee and fellow crossfitter, this hit a lot of boxes for me. Things to navigate, questions I still have to answer for myself, and most importantly the possibilities for the future. I’m inspired to keep working through the content and sharing my knowledge with others with the renewed belief that my dreams of helping others get out of pain and making a living for myself are not mutually exclusive.
TheWall10101010010101000111
5 out of 5 stars
Must listen for any trainer/gym owner
I’m newer to this podcast. Often I’ve felt alone in some of the problems I’m working on overcoming. Hearing about how other gym owners, trainers, and fitness professionals worked through the same problems I have been working though has helped me grow exponentially faster. Make sure to actively listen and not just put on as background noise
Legostawarslover
5 out of 5 stars
Best Podcast
Before finding Active Life I was ready to never step foot inside of a gym again. I was tired of not seeing a true career in helping people become the best version of themselves. Once I binge-listened to the turning pro series on the podcast I was sold. I am now in Cohort to of ALP and I am loving every second of it!
Josh Razz
5 out of 5 stars
This Podcast Should be a Staple for Coaches
Hands down, the best fitness podcast out there for coaches, PTs, doctors, and fitness enthusiasts. Lots of good information that weeds out misconceptions on a variety of health and fitness topics. Personally, I have gotten the most of the episodes that address sales (Episode 58 is killer!). Dr. Sean is ethical, straightforward and sometimes brutally honest but with the absolute best of intentions. The experience and advice both he and his guests offer on this podcast have allowed me to learn and progress rapidly as a coach.
EricaBushwell
5 out of 5 stars
Awesome podcast!
Dr. Pastuch, host of the Active Life podcast, highlights all aspects of health and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
soniamyr
5 out of 5 stars
Karina is an inspiration
Thank you for featuring Karina on your podcasts. She is a hard working exuberant motivator and definitely a resilient example of following through and staying true to yourself.
lovely.lindsayj
5 out of 5 stars
Do you want to grow as a fitness professional and as a HUMAN? This podcast is for you.
I have learned so much from this podcast and it is not all fitness industry related. Dr. Sean interviews people from all walks of life and each individual he interviews has something valuable to share. After listening to each episode you can expect to have actionable steps that you can put into action immediately to improve your life and your business. My personal favorite episodes are the ‘Talking with Sean and Larry’ episodes (listen and you’ll know why). I would give this podcast 10 stars if I could!
FitnMary
5 out of 5 stars
Informative and Attention Keeping
This is a top level podcast for gym owners, coaches, and anyone in the fitness industry looking to grow their clientele and members in an ethical way. Dr. Sean and Larry give you in depth talks as well as interviews with other professionals to give you different viewpoints and success stories in this and other industries related to fitness, ALL while keeping it interesting! Become a stronger trainer, smarter gym owner, and better communicator.
JLS232
5 out of 5 stars
Love the Sean and Kim episodes!!
Really enjoyed the June 1 episode. You guys should do a spin off podcast together on marriage and parenting. I’d be here for it! Miss you. xoxo
Daniel Hong (@dhfitnessinc)
5 out of 5 stars
#TurnPro
This podcast touches on the MANY topics and subjects that most fitness trainers are scared to find their answers to. The episodes touch on the real-time and dynamic nature of the work of a personal trainer, athletic coach, physical therapists and the like. I’ve learned how to empower myself as a trainer, and I’ve been helped to recognize my value of helping others live healthier lives and increase their resiliency and well-being as an active human. Thank you guys so much for being a tremendous resource for the health and wellness space!
Erika Shakur
5 out of 5 stars
Episode 030
Episode 030 resonated deeply with me. Exactly what I needed to hear at the moment. It is empowering to know that we are share a similar vision for the future. Thank you for your time and sharing.
John jan
5 out of 5 stars
Where’s the resources?
Missing resources from 8 and 9. Love the podcast!
Carrano85
5 out of 5 stars
Keep on growing
This podcast is amazing. I could relate to the subjects they touched on in 114 Most importantly there is always room to learn and grow and be a better person. Surround yourself with people you want to be like. A good friend of mine said surround yourself with winners and you will be a winner. Showing interest in others and genuinely caring is such an important quality for a person to have especially in a leadership position. I want to keep learning about this industry to help other people learn and grow and see the benefits to living a healthy lifestyle. Thank you for sharing your knowledge and experience!
Fit Pharmacist
5 out of 5 stars
Relatable
I’m a pharmacist and only do crossfit in my garage gym. Therefore, I do not own an affiliate or coach, but I LOVE this podcast. Somehow, every episode is relatable to many aspects of life. Also, the questions Sean asks his guests are mind blowing...he’s a great interviewer with such a different outlook on things. Always gets me thinking!
Smithyb00
5 out of 5 stars
More than Expected
A friend recommended the episode with Dana Santas. I’m currently sitting with 3 pages of notes from a podcast I expected to listen to while cleaning house. That didn’t happen because I had to sit and write it all down. Clicked subscribe and can’t wait to get started on my next episode. Thank you!!!!
Jrzry1
5 out of 5 stars
Great stuff
Excellent advice and content. Love it.
Nic Kamit
5 out of 5 stars
Changing the world
Very powerful conversations, thoughts, tips, guidelines, experiences, honest and insightful answers that are meant to shake up the way we think about the health and sport industry. Listen, love it and learn to #turnpro
Brooke Craven
5 out of 5 stars
Awesome Podcast!!
Dr. Sean, host of The Active Life Podcast, highlights all aspects of fitness, nutrition and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
jeparvin
3 out of 5 stars
Bull
Skip the PODCAST if he is solo. His content with a guest is worth while.
MLuedy
5 out of 5 stars
Continually Improving
You’ll learn something from every episode. The episode may not be directly geared towards you, but you’ll get at least one valuable takeaway, every time. Smart dudes talking about important stuff!
nickstram
5 out of 5 stars
Keep it up
Love the guest speakers lately. I was interested to see how the k-star episode played out with your very apparent differerent perspectives, it was great!
Anfrezza
5 out of 5 stars
My favorite podcast right now!
Love how Sean makes an effort to bring something new and different to the table with each guest, instead of rehashing the same stuff from other podcasts. Also, really enjoy the solo episodes with Sean.
Dad of dudes
5 out of 5 stars
Fantastic
Great insight to wellness, functional movement, coaching, motivation to run a successful business etc. Each episode is intriguing and thought provoking to get you to live past your limited boundaries.
JMannFLtoNC
5 out of 5 stars
Well done sir
I have only listened to one podcast because you had Naudi Aguilar on and, I relate to the way he approaches what he does. Similarly, I appreciate the way you approached the podcast with him. • I will definitely check out other work you’ve done and wish you luck in your endeavors bruddah!
Sara Philly
5 out of 5 stars
Love it
Great information. I coach crossfit and it’s definitely helped me be a better coach. Thanks Sean keep doing what you’re doing.
colemancfb
5 out of 5 stars
Tribe effects your vibe!
Nothing but love and a sense of total motivation coming from Active Life Rx and their community... this podcast. This group of well rounded and motivated Indivuals has truly ignited “the already built rocket” underneath me. Listen. Learn. Transform and LETS GOOOO!!!!
Janhel Leandre
5 out of 5 stars
Episode 110
I’ve been looking forward to this episode for a long time and it lived up to all my expectations. Great work Dr. Sean!
AminoChan
5 out of 5 stars
From Barbados
Awesome!!!
jillpaloalto
5 out of 5 stars
Simple and straightforward
I love this podcast because it’s easy to understand, relatable and packed with info! I constantly share these episodes with the owner and other coaches at my gym.
donkemp
5 out of 5 stars
Great content
Awesome people being interviewed with content that you can learn from.
VeracitySTS
5 out of 5 stars
Absolute must for fitness and healthcare professionals.
An absolute must for anyone in the health and fitness arena. Dr Pastuch delivers an entertaining, educational, and motivational message every episode. His guests are great and offer insight to many areas that I was not aware of. Enjoy.
drm2191
5 out of 5 stars
Best Podcast I’ve Listened to Yet
The knowledge base he has and has access to is amazing
Coach Chris 345
5 out of 5 stars
Don't miss it
If you are lookng to be a better coach and want to keep people healthy..... pay attention.
127 Fitness
5 out of 5 stars
Awesome
Sean is straightforward and real. He is confident in himself, his business, and the results he and his team will get for their clients. The podcast exudes this confidence, and is an asset to all who listen! Thanks Sean!
Emigdio930
4 out of 5 stars
Things change
Change is inevitable, for better or worse, and I must say from a year ago this channel has gone in a direction that has me not listening too much. Even the IG page has shifted from performance care and chiropractic work which is 100% what these guys do best. The quality of guest has also dropped in my opinion so therefore it is now 4/5 maybe even 3 for the channel. What gained the attention for AL is not what is keeping it nowadays. Hopefully the shift goes back to pre-hab and performance.
TennyJacobson
5 out of 5 stars
One of my favorites
I listen to a bunch of health and fitness podcasts and this is definitely one of my top. I think Dr. Sean has a special knack for interviewing by not asking the right questions and challenging his guests at times. I really enjoy the broad range of guests he has on and always take something away from a podcast no matter if I think the subject will pertain to me. Highly recommend!
mduncan6
5 out of 5 stars
Hannah Eden Podcast
Love love loved it!
Xlxoxvxe
5 out of 5 stars
Encouragement for your best version of yourself
I could listen to this on repeat! So motivating!
Keleher_Mmk
5 out of 5 stars
Review
Best in the business!
AH65
4 out of 5 stars
Love this podcast but...
I absolutely love this podcast. I also subscribe to the bulletproof movement series and love that and plan to become an active life gym in the very near future. I like to listen to the podcast while I am cooking and the biggest problem i have with it is the cussing. My kids are almost always somewhere in the vicinity as well and almost every single time i am listening i have to shut it off because someone drops the f-bomb or some other word i prefer my kids not have to hear. Not to mention there isn’t a reason for it. You are all professionals with a lot of knowledge to share and what I tell my kids about cussing is it makes people sound ignorant as if they aren’t smart enough to come up with a better word to express a thought. Keep doing what you’re doing, you have a great amount of knowledge to share, just try to clean it up. Thanks!
AVA_35
5 out of 5 stars
Always informative!
Always learn a lot on this show. Wide variety of guests and Dr Sean is very good at getting essential information from people. Always worth the listen even if I’m not initially interested in the guest
Mo2014!
5 out of 5 stars
Entertaining and informative
I found this podcast from an instagram post. The speaker is easy to listen too and has good topics. I’m a podcast snob and this one is definitely a worth listening too!
Lando583
5 out of 5 stars
Game Changer
Started listening to this podcast about 4 months ago when I was searching for an answer to all my nagging aches and injuries. Not only any on the path to taking care of those issues, but my perspective on training and even life in general has shifted drastically. I highly recommend this podcast for anyone who is open to becoming the best version of themselves possible. Love these guys! Keep up the great work!
jameslove5490
5 out of 5 stars
Amazing Resource!!
I love this podcast! Dr Sean is a great host and he brings on great guests. Always learning something new or gaining perspective with this show!
Skeet skeet skeet.... :)
5 out of 5 stars
Pleasantly Suprised
got more out of it than i thought i would.
carleycato
5 out of 5 stars
Favorite Podcast
I listen to these podcasts on my commute to and from the gym everyday. My favorite episode was with Joe Gazio. There is never a time when I don’t learn something from listening. You can never stop learning from Dr. Sean!
isaiahplayer926
5 out of 5 stars
Awesome knowledge
Great if you love learning about health medicine and fitness.!! Great guests as well!
DEEMAC21
5 out of 5 stars
¡Super informative and inspiring!
¡Active Life podcast rocks! Dr. Sean Pastuch is super passionate about his work and the topics he puts out on these podcast. They are super informative and inspiring. Keep them coming, Doc! deemac21, over and out! 💪🏽💪🏽💪🏽
JulieAuss
4 out of 5 stars
Let the guests talk
I found this podcast through Rich Froning's podcast and loved what he had to say on there. So it brought me to his own podcast and I like it, it's a great podcast, but as some constructive criticism let the guests talk. I just listened to Casey Jenks and you cut him off on almost every question you asked and just went on and on. I understand the point and why you were doing it, but it was so unbearable I almost stopped listening to the podcast. I kept listening because I wanted to learn more about fitbot.
robbymullens
5 out of 5 stars
Review #100!!
Dr. Seanhas good content, worth your time! @robby.mullens #justneedbulletproofankles #merrychristmas!!
jpetersmithdc
5 out of 5 stars
These guys know their stuff
As a chiropractor myself, all there stuff is spot on and very informative. I highly recommend their work! @principledchiropractor
zachafp
5 out of 5 stars
Always bringing the heat!
These guys know their stuff and aren’t afraid to tell the truth. They’ve pushed me to become a better chiro not just an average back cracker. @zachfred9
@bacompton
5 out of 5 stars
Absolute knowledge bombs
Dr. Sean does an awesome job of delivering powerful information through this podcast! Great to have in your toolbox for self improvement! @bacompton
Gilliman
5 out of 5 stars
Must listen
As a kinesiology graduate student, a teacher, coach, and just a normal human this is one of the top podcasts for the industry. Constantly learning new things that I can not only apply in the real world but I’ve been thinking about integrating into my own thesis research for my MS. Coming from a PT/Psychology background I love to hear from the psychological and movement professionals. Honestly, one of my favorite podcasts I’ve ever listened to and it actually applies to the things I have experienced in my own fitness/life and what I’m interested in. Subscribe, listen, and keep learning. Keep up the good work guys, and the bullet proof programs are working wonders for me. Thank you! IG: akidnamedgilly
girlruppy
5 out of 5 stars
Must listen!
Must listen for coaches & athletes alike! Dr. Sean is a fantastic resource. Every episode is full of great tips that help enhance my coaching skills. As an athlete recovering from an injury, I appreciate his insight on prevention & recovery. Go follow them on Instagram for extra tips! ~ @relishlifentp
trainerqueen
5 out of 5 stars
Love Active Life!
I look forward to their podcasts every week. As a practitioner, I learn so much from the content. It's challenging and inspiring!
KiblenCrossFit
5 out of 5 stars
Knowledge gainz
Great podcast! Every one I listen to I walk away more knowledgeable
Abraham82
5 out of 5 stars
A must for coaches
This podcast is a must for all coaches. Dr. Sean is committed to helping people get better at what they do. Also it’s very important to check out their other platforms to learn from them more.
Ibanez787
5 out of 5 stars
Awesome content
An excellent podcast for a coach thirsty for knowledge
rcroc008
5 out of 5 stars
Great knowledge!
Love listening to this podcast! Forever gaining more knowledge thanks to them.
NewlyFitMom
5 out of 5 stars
So much learning!
I’ve gained a new way to look at how my body works for me. I’ve learned so much especially how things aren’t always as they appear.
Sqlgooner
5 out of 5 stars
Great Podcast!
Great podcast! I just finished up listening to the podcast with Ray Gorman; my physical therapist.
ferg_training
5 out of 5 stars
Bulletproof podcast
Love listening to the Active Life podcast. High quality content and guests on each episode.
CoachDariel
5 out of 5 stars
Must listen to podcast
The information provided is invaluable. It’s well structured and a great use of your time.
cemiller920
5 out of 5 stars
BEST podcast!
Tons of valuable information applicable to health, training, business and more! These Doctors know their stuff and provide tremendous value ⭐️⭐️⭐️⭐️⭐️
Deeteekatiebee
5 out of 5 stars
If you are still looking for help,
This is the podcast for you. Even if you thought you found the help you needed, yet curiously find yourself still looking, this is what you need to be listening to. Hands down-no questions asked. If Dr. Sean isn't reading a monologue full of knowledge bombs designed to inform you on how you can help yourself or find the right help, he is corresponding with guests ranging from other doctors-some from within his own practice, to CrossFit Games Athletes, globally recognized nutritionists, insanely successful business owners and consultants, and more. Occasionally portions of a segment may consist of a conversation taking place between he and another listener with questions YOU may be able to relate to or have yourself. Whatever he is talking about, this is the podcast I keep on repeat, because I'm always learning something that I can incorporate to improve some facet of my life. And I also learn of new podcasts I find very useful and entertaining through some of his guests' as well. Seriously, skim through the segment topics and choose whatever catches your eye first and I promise you will not want to turn it off! I also use their Performance Care and Bulletproof programs and I think everyone should be incorporating these daily. Whether you're an athlete or not, 17 years old or 92 years young, you will benefit from the content in these podcasts as well as what they are offering in any of their programs. And if you live ANYWHERE within driving distance of his office in Island Park (NY)-quit procrastinating and get your fanny moving. I hope to be seeing him soon, all the way from Oklahoma!
CFPcoach
5 out of 5 stars
Phenomenal
Love these guys! Have been a fan for about 1.5years. I was sold on everything they are doing when they relieved my chronic shoulder pain in 3 weeks that I had been dealing with for years. Love the black and white information!
itsb_riddy
5 out of 5 stars
A must listen!
If you are in the fitness community, these guys know their 💩. I learn something on every episode and they are dropping knowledge bombs on a regular basis. Keep them coming, guys! It's much appreciated!
Kadamiani84
5 out of 5 stars
One of the best around!
If you are on the lookout for learning and growing, either as an athlete, coach, person, or all the above this is the right place for you!! Dr Shaun and Dr Jeremy and the “motley crew” hit you with blunt k knowledge in your face, makes you think, and improve!! Love to drive hearing these guys... one of the best podcasts around if you are looking for health and fitness info!!!
Davidleatherman
5 out of 5 stars
Good stuff!
I really enjoy the information on this podcast. Dr. Shaun always has knowledgeable guest in the areas of movement, nutrition, and everything else that has to do with living and active healthy life!
Patbrizard
5 out of 5 stars
Episode 45
Was very interesting to hear Sarah say the things she said about nutrition. It doesn't have to be complicated. So many people can benefit from listening to this podcast. I heard atleast 3 times already becuase there's great practical info that you can start doing now.
kevarm93
5 out of 5 stars
Subscribe NOW!
I’ve been listening for a few months now and the content is always engaging and practical. The Active Life podcast has been tremendously helpful, not only in my fitness journey, but in my clients’ journey as well. Thanks for being my distant mentors😉
BettyDr
5 out of 5 stars
Real information from real doctors, not quick-fix quackery.
Dr. Sean and Dr. Jeremy bring to the athletic podcast world an immensely informative and expertly delivered show, primarily directed at the Crossfit community. Their knowledge and understanding of human functional movement and how that system is challenged and stressed, then optimized or damaged, and how these processes and outcomes can be managed, is extensive. Even more impressive is their outstanding abilities to communicate this knowledge to athletes and coaches alike, in such clear and concise language, that complex information is beautifully distilled and becomes immediately applicable in a training environment. Most importantly, Dr. Sean Pastuch and Dr. Jeremy Todd, not only have the credentials and experience to provide such guidance, but they do so with such transparent responsibility, always keeping the athlete's well being as the primary concern. Between the Active Life podcast, Active Life Rx on Instagram and the Active Life channel on YouTube, these men continue to pour their passion for this topic into multiple platforms in order to best help Crossfitters stay healthy and continue pursuing an active lifestyle for a lifetime.
srule
5 out of 5 stars
Quality podcast
Always great information, well delivered with fascinating guests.
Akfox2
5 out of 5 stars
Very Knowledgable!
I've learned to look at movement from multiple different aspects. As a CSCS, this has helped me increase my athletes performance immensely!
Bo dpt
5 out of 5 stars
Required listening
If you participate in any level of fitness, especially as a programmer or health care worker you need to be listening to this! Dr. Sean perfectly blends common sense wisdom with evidence based concepts to make for one of the most informative podcasts on the market today! If you want to fix your body I can't recommend their products enough either. Avoid injury, perform better or recover from being broken.
SNYDER STRENGTH
5 out of 5 stars
NO B.S KNOWLEDGE
Dr Pastuch provides great info, without sugar coating anything. If he doesn't agree with something, he will flat out tell you, then explain why he feels the way he does. This is a great podcast!
jarpete12
5 out of 5 stars
Knowledge Bombs!!
These guys are always dropping knowledge bombs on this podcast! Taking the health and fitness industry to new heights.
jan-l-saurus
5 out of 5 stars
Relevant and appreciated info
I learn something new listening to each podcast. I've followed Active Life on instagram and always look forward to the information shared. I am so glad Dr. Pastuch decided to start a podcast to share even more!
StillWorkingOnLivingHealthy
5 out of 5 stars
Really thoughtful, clear, rational and motivating
Dr Sean is a great voice for both physical and mental conditioning. He's smart and works to help the listener discover her own answers to finding success. Interesting guests and topics -- really worth listening to!
Hagwash
5 out of 5 stars
Love this podcast
Love listening! Tons of great knowledge bombs!
AbbyJ1987
5 out of 5 stars
All of the self help and knowledge
The Ask why three times episode is a must listen to! It's a short 10ish minutes but what an eye opener! This podcast is a must listen! You may have to even listen more than once! So much information on bettering yourself in each episode. Thank you!
Bert Roon
5 out of 5 stars
Spot on!
Exactly what I was looking for. Very interesting and informative!
FIGHTing IRISH(ND)
5 out of 5 stars
Knowledge Bomb Central
Finally! Someone saying the things people need to hear !
DixieKittyFan
5 out of 5 stars
Perfect Timing
I'm so glad you had a rep come down to my CrossFit box and teach/test us. I've been having shoulder issues recently and occasional back stiffness. It was perfect timing and I'll be starting your shoulders and back programs. I am so excited. Thank you for sharing your knowledge with us!
Cburchette
5 out of 5 stars
5star
Awesome information.. very knowledgeable
Dale_Gilleran2
5 out of 5 stars
Top Notch!
Always learning from Dr. Sean and his team!! I recommend them to any and everyone I can!
A Losh
5 out of 5 stars
Great Info!
This Doc is incredible and shares great knowledge
MABLOND
5 out of 5 stars
Excellent Podcasts!
Dr. Sean's podcasts have excellent content , loads of information & great speakers with inspirational stories. Definitely worth the time to listen & learn !
Hank Rizzotte
5 out of 5 stars
Listen. Now!
👌🏼👌🏼👌🏼
SwoleHart
5 out of 5 stars
Legit Knowledge Supported with Truthful Facts
The doc without a doubt knows his stuff. His passion for spreading knowledge paired with his open accessibility for dialog is unmatched. This podcast is a must listen.
Miggga
5 out of 5 stars
Love the active life
Easily the best podcast I look forward to hearing! Just listened on the beach and gonna hit the next one! Keep them coming
Bingoryder
5 out of 5 stars
Awesomesauce
Knowledge Bombs!
bsrabadi
5 out of 5 stars
Great content all around
From the podcast to youtube to Instagram and their programs, really great content being put out by Dr. Sean and team.
daniel_guiney22
5 out of 5 stars
Prodigy
Want to tap into Dr. Sean Pastuch's brain 😊
pinkmusik
5 out of 5 stars
Great content & very useful
I've followed Active Life for a while on IG and I've gotten some of the best information. I have suffered a lot of injuries and haven't always had the best coaches in my corner so having a resource that I use to ask the important questions of my team has been majorly important in my recovery. And I get nothing but fitness & physiological wisdom from Active life. I highly recommend this podcast for anyone who is active or anyone looking to be active!
Tylershugecalves
5 out of 5 stars
Top notch
Dr. Sean and Active Life are top notch.
XosMo
5 out of 5 stars
Experts on capacity, recovery, and how to keep your body healthy
Dr. Sean is a serial student and an amazing teacher. We all benefit from this because of his relentless desire to learn more and pass on his knowledge to the rest of us. His interviews are all very informative on different areas of fitness. The episodes where he does Q&A is a huge benefit to everyone, not only the listeners he is helping. If anyone is able to get treated by him make sure you stop by his office.
3kidzmommy
5 out of 5 stars
Love these!
Tons of info and good guest speakers!
Chris McBroom
5 out of 5 stars
Excellent!!
This podcast is keeping me motivated as a doctor, an athlete and even a human being. Keep up the great work doc!
Molly Seif
5 out of 5 stars
Thank you!
I LOVE this podcast. Not only is it full of applicable information for athletes it inspires clinicians. I'm an ATC and have fallen victim to burn out. I've been uninspired and looking for ways to get out of healthcare for awhile. I found crossfit almost two years ago, eventually got some wrist pain and started seeking answers. I got myself to a Bulletproof clinic and was sold. Listening to this podcast not only gives great information to become a healthier, stronger athlete but inspires clinicians to question everything you've learned, what you're currently doing and to keep learning every day. I can't say thank you enough. Keep it coming! -Molly Seifert
Yachirdbkltddhkcsrj
5 out of 5 stars
Especially loved episode 4 and 5.
I loved episode 4 and getting to hear about the lady's symptoms! I think case studies are a great way to learn more information, see where mistakes are made, and where they can be corrected. Episode 5 had such amazing information!
KevinMerrow
5 out of 5 stars
Enjoying this podcast!!!
This podcast is helping me stay motivated as a doctor!!! Thanks Dr. Shawn
Donated please
5 out of 5 stars
Awesome Dr. excellent content,
I had the opportunity to be seen by Dr. Sean a little over a month ago. It was a 3 hour drive for me to get to him. I found the visit to be more than expected. I went to him because I was not receiving the treatment that I needed to get better. I am not a crossfit athlete. I am a 49 year old father of two that still wants to ride skate boards and BMX bikes with my kids. I am not 100% yet but Dr Sean told me what I needed to hear and down deep knew was true. He didn't try to fix me, because I was not broken, just really weak and unstable. My body found stability on its own at the cost of my low back. I am working to correct those weaknesses, and hopefully that will help me to to be without limitations. If you are anywhere close to these guys, you have to go see them, don't procrastinate....
mdgigi0312
5 out of 5 stars
Helpful tidbits of info
Just subscribed. Looking forward to learning more!
TheSatiatedBlonde
5 out of 5 stars
Dr. Pastuch is awesome!
He is great at integrating "information" to be applied in real life. Definitely a must-hear!
kimberlymarie425
5 out of 5 stars
Knowledge bombs!
This guy knows his stuff!
Podcast information
- Amount of episodes
- 394
- Subscribers
- 37
- Verified
- No
- Website
- Explicit content
- No
- Episode type
- episodic
- Podcast link
- https://podvine.com/link/..
- Last upload date
- March 22, 2023
- Last fetch date
- March 22, 2023 1:09 PM
- Upload range
- WEEKLY
- Author
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- 6 week challenges are like 75 hard for grownupsThis podcast is about how to change your mind about something that you have believed for a long time. Dr. Sean and Cody Ringle break down why we may have been wrong about challenges and quick fixes all along. Find Dr Sean at @drseanpastuch Find Cody at @coachcodyringle Leave a rating, write a review, share the show.0 comments0
- Helen Beeley | Active Life Podcast Ep 191Helen Beeley is an Australian physiotherapist and cancer survivor. She works now to help cancer patients and survivors restore their health through exercise. Connect with Helen Beeley on Instagram @ https://www.instagram.com/helen_beeley -- 50% of Americans have musculoskeletal pain. Over 1/3 of Americans suffer from obesity. 67% of Americans are overweight. With thousands of gyms, hundreds of thousands of fitness coaches, doctors, physical therapists, chiropractors, and gyms in the US, access is not the problem. This podcast provides the actionable information needed to help you create a fulfilling and financially rewarding career helping the millions of people whose needs fall somewhere between the fitness and healthcare industries of today. Join the thousands of fitness professionals who have experienced life changing results by working with Active Life. www.activelifeprofessional.com Get on a call with us: https://secure.scheduleonce.com/60minutemeetingwithnick0 comments0
- The Active Life Podcast Mar 16 · 1h 1m Jason Philips | Active Life Podcast Ep 190Jason Phillips is the CEO of Nutritional Coaching Institute. He understands that in order for a person to be successful in business they must have a quality service to offer, and that's what he set out to create at NCI. Jason also knows that good feelings alone aren't going to keep people in pursuit of excellence. This is why NCI guarantees coaches will earn $10,000/month upon the culmination of their education. Jason is hosting Coaching Conference in Phoenix Arizona in April where Dr. Sean will be a speaker. On this podcast Jason and Sean discuss why the event, who it's for, and what should be expected for those in attendance. Learn more about coachingcon https://ncievents.com/coaching-con-23?gc_id=19513234727&h_ad_id=644166039259&gclid=Cj0KCQiAjbagBhD3ARIsANRrqEs5U8UDNPqsa54TO4VQkajG65YWv8Mmpd79R14ZBXe-yzefzABI-c4aAiSxEALw_wcB Learn more about Jason Philips and the Nutritional Coaching Institute @ nutritionalcoachinginstitute 50% of Americans have musculoskeletal pain. Over 1/3 of Americans suffer from obesity. 67% of Americans are overweight. With thousands of gyms, hundreds of thousands of fitness coaches, doctors, physical therapists, chiropractors, and gyms in the US, access is not the problem. This podcast provides the actionable information needed to help you create a fulfilling and financially rewarding career helping the millions of people whose needs fall somewhere between the fitness and healthcare industries of today. Join the thousands of fitness professionals who have experienced life changing results by working with Active Life. www.activelifeprofessional.com Get on a call with us: https://secure.scheduleonce.com/60minutemeetingwithnick0 comments0
- Money Mindset RehabilitationThe belief that money is the root of all evil leads to people not having enough of it. Money is neutral, having more of it does more to reveal who we are than to define it. We need to break down what money is, how to feel good about having it, and how to earn more of it without guilt, and within our values. Find Larry at @larry_thehuman on instagram Find Dr. Sean at @drseanpastuch on instagram Find our businesses, @activelifeprofessional @activeliferx @activelifelongbeach on instagram0 comments0
- The one about sleep to listen to while you're awake, with Dr. Kirk Parsley | Active Life Podcast Ep 189Dr. Kirk Parsley is a former Navy SEAL. After serving with the SEALs, Doc entered medical school at the Uniformed Services University of Health Sciences (USUHS) in Bethesda. Doc graduated in 2004, 1 year after the birth of his third child. He interned in Obstetrics and Gynecology at Balboa Naval Hospital San Diego in 2005 and subsequently completed a Navy residency in Hyperbarics and Diving Medicine in 2006. From 2009 to 2013, Doc served as an Undersea Medical Officer at Naval Special Warfare Group One. While there, he led the development of and supervised the group’s first Sports Medicine Rehabilitation center. Doc saw firsthand the effect that low sleep and high stress had on the young SEALs who were under his care, men who he realized looked a whole lot like himself just a few years before. It was during this time that he began to develop the all-natural Sleep Remedy that is now the supplement of choice for Navy SEALs, pro athletes, C-level executives, and thousands of others. Henry, now Sleep Remedy’s CFO, was one of the first to experience the life altering impact of Sleep Remedy. Use coupon code - ACTIVELIFE for 10% at Sleep Remedy ========== 50% of Americans have musculoskeletal pain. Over 1/3 of Americans suffer from obesity. 67% of Americans are overweight. With thousands of gyms, hundreds of thousands of fitness coaches, doctors, physical therapists, chiropractors, and gyms in the US, access is not the problem. This podcast provides the actionable information needed to help you create a fulfilling and financially rewarding career helping the millions of people whose needs fall somewhere between the fitness and healthcare industries of today. Join the thousands of fitness professionals who have experienced life changing results by working with Active Life. www.activelifeprofessional.com Get on a call with us: https://secure.scheduleonce.com/60minutemeetingwithnick0 comments0
- Be a more useful friendIf you have ever been in conversation with a friend, family member, or coworker, and found yourself wanting to jump out of your skin to say something you knew would be hard for them to hear, you've felt the moment this podcast is about. At Active Life, we believe that to be the most useful confidant to anyone in our lives, we need to first earn trust, then we need to execute on it. Executing on trust is saying the thing that the person you care about would benefit from hearing in a way that they know it's said with love. It's a risky move to put yourself in that vulnerable position, what if your friend never trusts you again, what if they feel uncomfortable speaking around you, what if...? We think it's useful to focus on the other side of the if. What if they hear you, and it changes their life for the better? On today's show Dr. Sean and Larry break down how we best know how to do it. Remember to leave the show a five star rating, write us a review, and share with a friend. @larry_thehuman @drseanpastuch @activelifeprofessional @activeliferx0 comments0
- 5 steps to better language, tactical approachThe feedback about our language episodes has been tremendous and your most common request has been for us to put together an episode that breaks down theaction steps to making progress. This is the first episode providing a 5 step process to rewriting your story and using language that makes you better. If by the end of this podcast you have not made all of the money back that the podcast cost you, we will issue a full refund. Get to listening, you know you want to.0 comments0
- The Active Life Podcast Mar 3 · 37m The difference between a successful trainer and a proBefore Active Life launched the flagship location for brick and mortar services in Long Beach NY, they had to recruit the team, and develop them. The initial team of four spent almost 15 hours a week for two months to prepare for opening day (January 2). On this episode Dr. Sean interviews one of the team Professionals on the team, Justin Mosley about what the differences are between what was expected of him in his previous career as a successful personal trainer at a commercial gym, and what is expected of him as a professional representing Active Life. Find Dr. Sean on instagram at @drseanpastuch Find Justin on instagram at @Just__Mosley Find Active Life on instagram at @activelifeprofessional @activelifelongbeach @activeliferx0 comments0
- How will you know if it's "worth it"?You would do anything, provided that it's "worth it", we all would. But how are you defining "worth it"? On this podcast Dr. Sean and Larry break down a conversation Larry recently had with a person interested in enrolling in the Active Life AL-P mentorship if it's "worth it". When Larry asked, "how will you know", his answer "I'm not sure." This podcast is all about what happened next... As promised on the episode, below is the link to our interactive pricing tool: US Version: https://drive.google.com/file/d/1JnyeBic6rFnU9S_C14yOHElQwz_zNXcq/view?usp=drivesdk International: https://drive.google.com/file/d/1xDfvPxyitDJxke9R5SC_UqBIHb_gqB-f/view?usp=drivesdk Follow Dr. Sean @drseanpastuch Follow Larry @Larry_thehuman Follow Active Life @activelifeprofessional, @activeliferx, @activelifelongbeach0 comments0
- Understanding How Fitness Needs to Change as We Age - Dr. Lance Einerson | Active Life Podcast Episode 187Dr. Lance Einerson is key person on the Active Life Staff who helps create future curriculm while educating future Professionals. To get the assessment document mentioned in this episode follow this link - Download Here Find Lance @ Instagram 50% of Americans have musculoskeletal pain. Over 1/3 of Americans suffer from obesity. 67% of Americans are overweight. With thousands of gyms, hundreds of thousands of fitness coaches, doctors, physical therapists, chiropractors, and gyms in the US, access is not the problem. This podcast provides the actionable information needed to help you create a fulfilling and financially rewarding career helping the millions of people whose needs fall somewhere between the fitness and healthcare industries of today. Join the thousands of fitness professionals who have experienced life changing results by working with Active Life. www.activelifeprofessional.com Get on a call with us: https://secure.scheduleonce.com/60minutemeetingwithnick0 comments0
- How to tell the truth about your pricingPeople will often ask about how you set your prices like you did. There are many ways to approach this question. Our best recommendation is to tell the truth, thoroughly. On this episode Dr. Sean breaks down how we tell people why we charge $150/training session in Long Beach, New York ($50 more than the next most expensive training session in town).0 comments0
- Who does the fitness industry really help?It seems like every fitness company in the world is making a marketing push towards acquiring the client of more advanced age and less physical capacity. But are the coaches in the gyms ready to take that client on? On today's podcast Dr. Sean breaks down what marketing reveals about product, and what product reveals about marketing.0 comments0
- Skip the quick fixes with Dr. Tristan Ezeoke | Active Life Podcast Episode 186Dr. Tristan Ezeoke DPT, PT is the Founder and Doctor of Physical Therapy of Injury 2 Victory. Connect with him @ Instagram ===== 50% of Americans have musculoskeletal pain. Over 1/3 of Americans suffer from obesity. 67% of Americans are overweight. With thousands of gyms, hundreds of thousands of fitness coaches, doctors, physical therapists, chiropractors, and gyms in the US, access is not the problem. This podcast provides the actionable information needed to help you create a fulfilling and financially rewarding career helping the millions of people whose needs fall somewhere between the fitness and healthcare industries of today. Join the thousands of fitness professionals who have experienced life changing results by working with Active Life. www.activelifeprofessional.com Get on a call with us: https://secure.scheduleonce.com/60minutemeetingwithnick0 comments0
- Why insurance still does not pay for fitnessFitness is the magic pill, your gym, your coaching, your program, is not. At least that's what the health insurance companies are saying with their bank accounts. On this episode Dr. Sean and Larry break down the reason why fitness isn't covered by health insurance and what needs to change so that it can be. @larry_thehuman @drseanpastuch0 comments0
- Take Inventory of Your Abilities with Dr. Mark Cheng | Active Life Podcast Episode 185Dr. Mark Cheng is known for his focus on tactical human performance, rehabilitative medicine, martial arts, strength & conditioning, parenting. Connect with him at https://www.instagram.com/drmarkcheng/ ===== 50% of Americans have musculoskeletal pain. Over 1/3 of Americans suffer from obesity. 67% of Americans are overweight. With thousands of gyms, hundreds of thousands of fitness coaches, doctors, physical therapists, chiropractors, and gyms in the US, access is not the problem. This podcast provides the actionable information needed to help you create a fulfilling and financially rewarding career helping the millions of people whose needs fall somewhere between the fitness and healthcare industries of today. Join the thousands of fitness professionals who have experienced life changing results by working with Active Life. www.activelifeprofessional.com Get on a call with us: https://secure.scheduleonce.com/60minutemeetingwithnick0 comments0
- Use better language to take more ownership in your life, with Cody RingleYou know what it means to have a victim mentality, and that's why you avoid it at all costs. But what if you are unconsciously allowing yourself to play the victim, and no one is checking you on it? Good news, Cody Ringle and Dr. Sean are here today to do just that for you. There are micro habits you have that are holding you back, let's start breaking them. Find Dr. Sean at @drseanpastuch on instagram Find Cody Ringle at @coachcodyringle on instagram Find Active Life @activelifeprofessional, @activeliferx, @activelifelongbeach on instagram0 comments0
- Everything buyers need to know about salesThere is a reason why we own the trademark on "Ethical Sales" at Active Life. It's because we only sell to people in the market for what we have, who we believe will be successful using our service. Your results are our reputation, that's our thought process. Unfortunately, it's not everyone's, so you are left trying to figure out if people are selling you or genuinely trying to help. This podcast episode is your newest and most valuable weapon. Get a pad, get a pen (or a laptop), be ready to listen and rewind. You're about to become the most skilled buyer on the planet. This episode alone is going to save you money and hassle. Do us a solid and write a review, give us a rating, and share it with a friend.0 comments0
- Making your business fit your life, online - Shante Cofield | Active Live Podcast Episode 184Shante Cofield is the creator of The Movement Maestro LLC, a social-media based company that provides both online and in-person education for movement professionals. You can connect with her @ Movement Maestro === 50% of Americans have musculoskeletal pain. Over 1/3 of Americans suffer from obesity. 67% of Americans are overweight. With thousands of gyms, hundreds of thousands of fitness coaches, doctors, physical therapists, chiropractors, and gyms in the US, access is not the problem. This podcast provides the actionable information needed to help you create a fulfilling and financially rewarding career helping the millions of people whose needs fall somewhere between the fitness and healthcare industries of today. Join the thousands of fitness professionals who have experienced life changing results by working with Active Life. www.activelifeprofessional.com Get on a call with us: https://secure.scheduleonce.com/60minutemeetingwithnick0 comments0
- The Active Life Podcast Feb 3 · 27m Language for confidence and efficacyChange the way you talk to yourself. Change your story. You have the agency to live whatever life you want, the question worth asking yourself is "have you considered the life you want?" In this episode Dr. Sean and Cody Ringle talk about how to rethink your language for better results.0 comments0
- Stop taking before photos, they're not doing what you think they areBefore photos, weigh ins, girth measurements, and body composition are standard measurements in the fitness industry, especially for weightloss clients. But they don't work, and they likely do the opposite of what you think. In this podcast, we discuss why you should stop using these measures and what to do instead.0 comments0
- Fitness is secondary | Active Life Podcast 183Clarissa Witcomb is an in person client with Larry Gaier at Active Life HQ. She came to Larry four years ago looking for help and decided not to work with him, mostly because of price. In this episode, find out why she came back three years later and paid almost double, and why she says she sees herself continuing forever. ===== 50% of Americans have musculoskeletal pain. Over 1/3 of Americans suffer from obesity. 67% of Americans are overweight. With thousands of gyms, hundreds of thousands of fitness coaches, doctors, physical therapists, chiropractors, and gyms in the US, access is not the problem. This podcast provides the actionable information needed to help you create a fulfilling and financially rewarding career helping the millions of people whose needs fall somewhere between the fitness and healthcare industries of today. Join the thousands of fitness professionals who have experienced life changing results by working with Active Life. www.activelifeprofessional.com Get on a call with us: https://secure.scheduleonce.com/60minutemeetingwithnick0 comments0
- Stress and Injuries turn us into liarsRegardless of the standard you hold yourself to, when stress and injuries happen, the lies start flowing. You may not even realize it, but after you listen to this podcast you will have a different lens to look through, and you may not like what you find. The good news is that you can change it, and you needed the awareness to do it. Please make sure to subscribe to the podcast, and leave us a review if you found the content valuable.0 comments0
- When the truth is inaccurateCody Ringle is back on the show and today we are talking about how two opposite things can be true at the same time, and why accuracy is what we should be seeking, not truth. Find Cody at @coachcodyringle Like the show? Please leave us a review and share with a friend so that we can continue to grow and put out more and more quality content for you.0 comments0
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