The cost of workplace stress -- and how to reduce it | Rob Cooke

10m ·

The cost of workplace stress -- and how to reduce it | Rob Cooke

Visit http://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more. By some estimates, work-related stress drains the US economy of nearly 300 billion dollars a year -- and it can hurt your productivity and personal health too, says wellness advocate Rob Cooke. He shares some strategies to help put your mental, physical and emotional well-being back at the forefront. The TED Talks channel features the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and more. You're welcome to link to or embed these videos, forward them to others and share these ideas with people you know. For more information on using TED for commercial purposes (e.g. employee learning, in a film or online course), submit a Media Request here: http://media-requests.TED.com Follow TED on Twitter: http://twitter.com/TEDTalks Like TED on Facebook: http://facebook.com/TED Subscribe to our channel: http://youtube.com/TED
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  • Roober54

    Overly cool m8

    ·6 likes·
    Gillian

    The part where he mentions that he wants to be adopted by a more functional family even at 45 yrs really hits home. Really delineates how no matter how old and independent you are, you still need love and support.

    4 months ago·8 likes·
    Gillian

    Albert Einstein said, 'If you can't explain it simply enough, you haven't understood it well enough'.Dr Andrew brings such simplicity to explaining the workings of the brain. It's actually a hacker's guide into our own brain. You are doing great service to humanity Dr Andrew.

    4 months ago·9 likes·
  • martin

    Insightful and timely. Heartfelt words of personal and intuitive wisdom. Matt speaks directly from his heart about life wisdom’s coming from experience and deep thought. I love it. Victoria Mcknight

    ·3 likes·
    Roober54

    This is how all podcasts should be

    4 months ago·7 likes·
    Mario

    10:30 --> 20:00 amazing bit

    4 months ago·5 likes·
  • Roober54

    Packed with purpose! These short bites of knowledge and wonder will give you inspiration to stay on your mission, build consistency, and serve others with all your heart!

    ·1 like·
    Josh

    Going back trough all the episodes, amazing podcast

    4 months ago·3 likes·
    Lisaa

    Andrew, you're the man! Nobody else provides this content to the extent you do. Thank you!

    4 months ago·6 likes·

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