Sweet Blessings

TheTinaRamsayShow

Anna

2 Subscribers

Podcast hosts

AnnaBrothers
@AnnaBrothers

Categories

🏫 Education 💪 Self-Improvement

All podcast categories

© Anna L Brothers

Anna L Brothers

Sweet Blessings

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/anna-brothers/subscribe This Podcast is about self awareness, self care, inspiring,encouraging and empowering people to live a healthy and better life.

TheTinaRamsayShow

Anna

2 Subscribers

Mar 16 · 1h 2m How to Get the Rest you Need This episode is about good sleep for Good Health. It contains sleep for repair, sleep myths, sleep disorders, and how to make wise choices. It will provide 8 tips for a good night sleep. It also contains information on Children's sleeping habits.
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Mar 9 · 58m Sweet Blessings -What do Dreams Mean This episode is about Dreams, what is a dream, why do we dream, and what do dreams mean. It also looks at some of the common dreams that people have and their meanings.
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Sweet Blessings Mar 2 · 41m Sweet Blessings - What is a Goal and Dream This episode is about Goals and Dreams. They go hand and hand but they are different. This episode highlights the differences between the two, plus it gives you tips on how to make your dreams into goals.
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Feb 23 · 57m Sweet Blessings - What is a Transformational Coach?This Episode is about what a transformational coach is and does. We had a guest speaker who is a transformational coach, the CEO of Beyond the Beautiful World, and a license realtor in Illinois, Indiana, and Punta Cana. You will learn the benefits of coaching, what it takes to be in a beauty pageant, and helpful hints on real estate.
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Feb 16 · 1h 17m Sweet Blessings - How Do You Find the Right Coach?This episode is about the different types of coaches, (Life, Management, and Workspace). It gives a description of and how the coaches proceed. It includes strategies as well as different methods that are used.
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Feb 9 · 1h 3m Sweet Blessing - What is PD? and How do you get it?This episode is about Personal development. How to change your vision into an action plan to achieve your goals in life. Using the 3 method plan to develop your own personal plan.
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Feb 2 · 56m Sweet Blessings - How to Find Your Vision in Life?This episode is about finding your vision in life. This Vision becomes your why! I will also discuss vision boards, both physical and digital.
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Jan 27 · 48m Sweet Blessings - The Importance of Meal Planning This episode talks about the importance of Meal Planning. Guest speaker for the episode is Dr. Mary Zennett, founder of the Movement for Global Health. There are tips on meal planning with the kids in your family. They can also learn about nutrients, micronutrients, macronutrients, and calories.
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Sweet Blessings Jan 19 · 40m Sweet Blessings - How to Keep Your New Year Resolutions This episode talks about setting New Year's Resolutions for Preschoolers, school age, teenagers, and family. It looks at the benefits of setting resolutions and how we can keep our resolutions.
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Jan 12 · 55m Sweet Blessings Goals vs Objectives This episode offers strategies on goals and objectives, the differences, and the benefits of setting goals.
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Jan 5 · 59m Sweet Blessings - How to Build A Positive Mindset This episode is about the difference between Positive Mindset and Fixed Mindset and How we can Build a Positive Mindset
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Dec 29 · 34m Sweet Blessings - Holiday Diversity This episode is about how different cultures traditions during the holiday season
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Dec 22 · 15m Sweet Blessings - Christmas Around the World This episode is about how people celebrates Christmas from different Parts of the world.
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Dec 15 · 28m Sweet Blessings - Fun and Festive Activities for December This episode gives fun December Activities that can be done solo, with a group, with kids, and with family. Enjoy
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Sweet Blessings Dec 8 · 12m Sweet Blessings - The Art of Giving This episode is about the Art of Giving. How it makes you feel, the benefits, and the unspoken rules of giving.
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Dec 1 · 22m Sweet Blessing - Thanksgiving shopping This episode is about Black Friday, Small Business Saturday,&Cyber Monday
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Nov 24 · 12m Sweet Blessings- Gratitude This episode is about how gratitude affects our lives. It is a major part of self care and how we fell about others and ourselves.
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Nov 17 · 7m Sweet Blessings - Veteran’s Day This episode gives a brief history of veteran’s day and why we celebrate it.
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Nov 10 · 7m Sweet Blessings - Elections This is the month of November. Elections are held in November. Here are some facts on Elections and when it started
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Nov 3 · 30m Sweet Blessings- Elections This episode is about Elections
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Sweet Blessings Oct 20 · 20m Sweet Blessings - FALL This episode gives you activities that you and your family can do for the fall.
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Oct 12 · 20m Sweet Blessings- Autism This episode talks about the symptoms of autism in young children and adults
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Oct 6 · 27m Sweet Blessings - Dementia This episode is about the different types of dementia.
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Sep 29 · 14m Sweet Blessings- Personality Disorders This episode talks about the different personality disorders and the clusters they fall in.
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Sep 22 · 15m Sweet Blessing- Eating Disorders This episode is about eating disorders in children and adults.
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Podcast hosts

AnnaBrothers
@AnnaBrothers

Categories

🏫 Education 💪 Self-Improvement

All podcast categories

© Anna L Brothers

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