Not every moment of every day will be rainbows and sunshine. As much as we'd like it to be, the reality is it's not. We have the option to choose between feeling miserable or finding a way to make peace with the day and pull out the parts of it that actually are worth remembering or worth focusing on. That's when we get those little glimmers of hope and positivity. It all depends on your perspective.
In today's “bonus” wisdom episode, I'm going to reflect on a few of my past guests. These are the women who are in the world making a powerful impression on others to use their internal compass and find their peace, sit in stillness to feel joy, unravel all those emotional knots and seize the day to live an incredible life.
These four women focus on what we can do for ourselves to live that best life. To live the life we want.
EPISODE: Understanding Your Internal Compass: "Therapize Yourself" to a Happier Life with Carrie Leaf
You can learn more about Carrie on her Website at CarrieLeaf.com
Her book “Therapize Yourself” is available on Amazon
EPISODE: Floating in the Stillness: Finding Joy Inside of You with Erin McCullough
To learn more about how to be calm, have peace of mind, and find meaning in your life now - You can go to Erin’s website at Erin-Mac.com also find her on Instagram and Facebook @erinmacllc
EPISODE: In Tied Up In Knots: Unraveling Emotions to Find Inner Peace with Amber Campion
Her website: AmberCampion.com
Access her free yoga, breathwork, and insight journaling program: A 5-Day Embodiment Experience: to keep the channel open
YouTube @ambercampion Instagram @ambercampion Facebook @campionamber
EPISODE: Seas the Day: Diving Deep Inside Yourself with Megan Warren
You can find out more about Megan and her coaching on her website MeganWarrenCoaching.com
If you want to listen to more of these incredible conversations and become more empowered, you need to listen to each of these episodes to get the full power of their message.
How do you sail through life? Join me on this endeavor! I would love to grow this amazing support community.
If you have any thoughts on today’s episode, or topics you’d like me to further touch on, reach me through my WEBSITE . Check it out here-
Stay Anchored ⚓
Music Credit: Alex_MakeMusic
** Sailing Through Life Podcast is intended to educate, inspire and support you on your pe