Carry On: Discovering Resilience & Joy in Your Darkest Moments | Deborah Fletcher

43m ·

Carry On: Discovering Resilience & Joy in Your Darkest Moments | Deborah Fletcher

 We all face challenges in our lives from time to time. You might not be able to control everything that happens in your life, but you can control how you react to things. This means accepting that some things will go wrong, and learning to cope with those situations. 

So, what do you do when life doesn’t turn out the way you thought it would?  My guest, Deborah Fletcher and I will explore the power of resilience and joy. 

You know that saying… “Life Happens”. Good or bad, it does. When life delivers those dark moments, how do we respond?  Many of us stumble through and even push away from change, but it is in that change where we see the growth and discover a new path to peace. 

Deborah received an invaluable message from her dad that got her through her challenges with her daughter's diagnosis with severe disabilities .  She had the opportunity to choose how she would approach change, challenges, and grief associated with loss and disappointment.

She will inspire us to thrive and to find hope and acceptance of any situation. Build resilience into your life so that you can bounce back when things go wrong.

You can connect with Deborah :
Website DeborahCovell.com and on Instagram @DeborahLCovell 

Her brand new book on Amazon  - Finding Your HEY!: A Crash Course in Braving Grief and Embracing Joy

How do you sail through life? Join me on this endeavor! Support the show. I would love to grow this amazing support community.

If you have any thoughts on today’s episode, or topics you’d like me to further touch on, reach me through my WEBSITE.

Check it out here- SailingThroughLifePodcast.com


Stay Anchored ⚓


Music Credit: Alex_MakeMusic

 

** Sailing Through Life Podcast is intended to educate, inspire and support you on your personal journey and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. All content is for general informational purposes only. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.



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  • laurin

    Great episode loved the thing but the intro was a little long

    ·9 likes·
    Moriss

    Great episode loved the thing but the intro was a little long

    6 months ago·8 likes·
  • Daisyee

    Very thought out! Can't wait to try it out.

    ·8 likes·
    Lisaa

    This podcast and the sub has made the show better

    6 months ago·8 likes·
    ludi2

    “You have thousands of mintues of work.”

    6 months ago·5 likes·
  • Jasmin

    Insightful and timely. Heartfelt words of personal and intuitive wisdom. Matt speaks directly from his heart about life wisdom’s coming from experience and deep thought. I love it. Victoria Mcknight

    ·3 likes·
    Mario

    6:00 who is the intro sooo long 😂

    6 months ago·8 likes·
    laurin

    This podcast and the sub has made the show better

    6 months ago·4 likes·

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