PTSD Transformation Podcast

Trauma in our lives will either guide us to transform into a better future self or will break us and keep us stuck in the same cycle of pain and ultimately suffering. You are responsible for your life to take the daily actions necessary to build your future self, and I am here to help you do that.On this podcast I will be giving you practical steps that you can do to transform your mindset, your emotions, and your actions to become that better future self and build alive living alongside your PTSD.
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