This is the Professional DNA Podcast with Tareka Wheeler, Career and Work-life Strategist. She's committed to helping professionals discover their defined natural abilities to succeed so they can advance in their careers and increase their income without sacrificing work-life harmony. Tareka will educate, liberate, and empower you each week, while sharing lessons and strategies you can use no matter where you are in your career.
If you're ready to take your career to the next level and achieve your professional and personal goals, you are in the right place.
11 Subscribers
Podcast hosts
- Tareka-Wheeler
@Tareka-Wheeler
© Tareka Wheeler
Professional DNA Podcast
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11 Subscribers
Reviews
Lanee B.
5 out of 5 stars
Honest and informative but still fun
Loving the topics and the informational yet fun style of offering great professional advice and encouragement every week! My favorite episode so far is all about the 4 Roles Successful Professionals Must Play!
Disappointed AIM user
5 out of 5 stars
The motivational boost you need on Sunday
This podcast has become part of my weekly prep for the work week, every Sunday evening. Great tips for personal and professional development each week.
Podcast information
- Amount of episodes
- 85
- Subscribers
- 11
- Verified
- Yes
- Website
- Explicit content
- No
- Episode type
- episodic
- Podcast link
- https://podvine.com/link/..
- Last upload date
- March 26, 2023
- Last fetch date
- March 29, 2023 6:34 AM
- Upload range
- WEEKLY
- Author
- Tareka Wheeler
- Copyright
- Tareka Wheeler
susbcribers
- Women's History Month: My Story, Her History, Our Legacy with Taylor Wheeler - EP. 84Women's History Month is a time to celebrate and recognize the contributions women have made over the course of history. The thing is, you are making history every single day, and have a unique story to tell. In this episode, your host, Tareka Wheeler, invites a very special guest to celebrate Women's History Month. Tune in as Tareka and her daughter Taylor Wheeler have a heart felt and quite hilarious conversation about the impact she has had on her daughter's life. Together, they share memories, insights, and stories about the past, present, and the future legacy they both hope to leave behind. This is a must listen episode for any working parent. Tune in, and share with a mother daughter duo. TAYLOR'S SPECIAL EPISODE REFERENCES: - When Taylor thinks about the word "legacy" she thinks about one of her favorite musical, Hamilton and the song Who Lives, Who Dies, Who Tells Your Story. - Set It and Don't Forget It!: Setting Goals and Intentions That Get You to The Next Level - Ep.3 - Tune In! RESOURCES: - Visit www.theprofessionaldnapodcast.com - Schedule a Free Discovery Call! Let's talk about where you are and where you want to be in your career or business. Click here. - Ask a Career Question! Have a career development or work-life harmony questions? Email Tareka at info@yourprofessionaldna.com and use the subject line"Career Question". - Learn More! Visit www.twstrategicsolutions.com to download free resources and explore her career development services at Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today! Follow Tareka on social media: IG | @professional_dna - instagram.com/professional_dna/ FB | @ProfessionalDNA - facebook.com/ProfessionalDNA Twitter | @YourPDNA - twitter.com/YourPDNA0 comments0
- Part 2 - How to Ditch Imposter Syndrome and Increase Self-confidence - EP . 83Once you get a handle on that nasty imposter syndrome, then it's time to take back your confidence. In this episode, your host Tareka Wheeler will share the benefits of having self-confidence in the workplace, and share some practical strategies you can start to use today. Self-confidence can show up in many ways, and serve as a tool to help you advance in your career. Tareka will share a few examples of how self-confidence can show up for you, and she takes time to answer a career question from a listener that is struggling with self-confidence. Tune in to part two of this two-part episode of the Professional DNA Podcast. KEY POINTS: - Self-confidence is a feeling of trust in one's abilities, qualities, and judgment. - Lacking self confidence can slowdown your defined success. - Having self-confidence can come out in many ways in the workplace. - When you have self confidence, you have a higher chance of better communication, increase productivity, and more. EPISODE RESOURCES: - Visit www.theprofessionaldnapodcast.com - Schedule a Free Discovery Call! Let's talk about where you are and where you want to be in your career or business - Ask a Career Question! Have a career development or work-life harmony questions? Email Tareka at info@yourprofessionaldna.com and use the subject line"Career Question". - Learn More! Visit www.twstrategicsolutions.com to download free resources and explore her career development services at Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today! Follow Tareka on social media: IG | @professional_dna - instagram.com/professional_dna/ FB | @ProfessionalDNA - facebook.com/ProfessionalDNA Twitter | @YourPDNA - twitter.com/YourPDNA0 comments0
- Professional DNA Podcast Mar 12 · 42m How to Ditch Imposter Syndrome and Increase Your Self-confidence Part 1 - Ep. 82No matter how much evidence there is that you’re successfully navigating this thing called life, you may also have limiting beliefs that you aren’t actually as capable or smart as others think you are. You may even begin to feel as if you do not deserve to be successful. These feelings are called imposter syndrome and can lead to a lack of growth and self-confidence. In this episode, your host Tareka Wheeler, is breaking down imposter syndrome and how it can creep up on you if you're not careful. In order to start designing the personal and professional life experiences you desire and deserve, you need to believe that all you achieve and accomplish is real! Not only is it real, but you did it! You are not a fraud, and it's time ditch imposter syndrome and put some strategies in place to help you keep it away for good. Tune in to this two-part episode of the Professional DNA Podcast with Tareka Wheeler today! KEY POINTS: - Imposter syndrome is the feeling that you don't deserve success, and you are convinced that other will see you as a fraud. - Imposter syndrome impacts high-achievers and high performers. - Journaling your feelings and why you feel that way can help you ditch imposter syndrome. - Strive for excellence and progress over perfectionism. - It is important to own and document your success. EPISODE RESOURCES: - Visit www.theprofessionaldnapodcast.com - Schedule a Free Discovery Call! Let's talk about where you are and where you want to be in your career or business - Ask a Career Question! Have a career development or work-life harmony questions? Email Tareka at info@yourprofessionaldna.com and use the subject line "Career Question". - Learn More! Visit www.twstrategicsolutions.com to download free resources and explore her career development services at Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today! Follow Tareka on social media: IG | @professional_dna - instagram.com/professional_dna/ FB | @ProfessionalDNA - facebook.com/ProfessionalDNA Twitter | @YourPDNA - twitter.com/YourPDNA0 comments0
- Stop The Madness and Start Using Your Strengths - Ep. 81We each have unique strengths. The question is do you know what they are and how to use them. In this episode, your host Tareka Wheeler explores ways you can identify and start using your strengths. Often times, professionals are ready to advance, but forget that they have unique tools called strengths that can actually help them excel. Tareka takes time to tackle this topic and to introduce what are called character strengths from a book authored by two psychologists. If you are ready to stop the madness in your career and learn how to identify your strengths, then definitely tune in to this episode. KEY POINTS: - Learning how to identify your strengths and lead with them can positively impact your success. - Discovering your professional DNA - your defined natural ability to succeed, can help you advance in your career. - There is a difference between your passion and your strengths. - Although we all have strengths, many professionals don't take time to discover them. EPISODE RESOURCES: - 24 Character Strengths - Visit www.theprofessionaldnapodcast.com Have a career development or work-life harmony questions? Email Tareka at info@yourprofessionaldna.com and use the subject line "Career Question". Learn more about Tareka Wheeler, download free resources and explore her career development services at www.twstrategicsolutions.com Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today! Follow Tareka on social media: IG | @professional_dna - instagram.com/professional_dna/ FB | @ProfessionalDNA - facebook.com/ProfessionalDNA Twitter | @YourPDNA - twitter.com/YourPDNA0 comments0
- Celebrating Your Journey and Designing Your Future: Ep. 80HAPPY ANNIVERSARY! This episode is all about celebration! Your host, Tareka Wheeler, is celebrating the 2 year anniversary of the Professional DNA Podcast, Episode 80 of the podcast, and her birthday! This episode is also about celebrating you and your journey. Celebrating your achievements can boost confidence and increase your motivation. Tareka will challenge you to see the connection between celebrating your journey and using your present successes to help design the future success you want to see in your career and life overall. You don't want to miss this episode! KEY POINTS: - Celebrating your journey is one way to hit pause and think about how far you have come. - Celebrating the completion of small accomplishments leads to the completion of larger goals. - Questions to use when reflecting on your journey What did I enjoy most about the journey? What did I do well? What strengths did I use? What skills did I gain? What do I feel most confident about? How did I overcome obstacles along the way? What would I change and how? EPISODE RESOURCES: - User Persona Template - https://xtensio.com/user-persona-template/ - Visit www.theprofessionaldnapodcast.com Have a career development or work-life harmony questions? Email Tareka at info@yourprofessionaldna.com and use the subject line "Career Question". Learn more about Tareka Wheeler, download free resources and explore her career development services at www.twstrategicsolutions.com Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today! Follow Tareka on social media: IG | @professional_dna - instagram.com/professional_dna/ FB | @ProfessionalDNA - facebook.com/ProfessionalDNA Twitter | @YourPDNA - twitter.com/YourPDNA0 comments0
- Professional DNA Podcast SPECIAL ANNOUNCEMENT!It's a milestone to reach 80 episodes, and your host Tareka Wheeler wants to celebrate with you in a major way! Episode 80 of the Professional DNA Podcast will air on March 2, 2023 as that day is not only Tareka's birthday, but it is also the 2 Year Anniversary of the Professional DNA Podcast. Be sure to tune in as we celebrate turning 2, and also celebrate you and your professional and personal journey! Mark your calendars, and get ready for a celebration!0 comments0
- How to Thrive and Advance in a Remote Working Environment - Ep.79Experts state that the growth of remote roles would have happened even without the pandemic. A Gallup survey in June of 2022 found that 8 in 10 people are working hybrid or remote, while only 2 in 10 are entirely on-site. While some have headed back into the office, many professionals are still remote. In this episode, your host Tareka Wheeler is sharing strategies to help remote workers thrive and advance in the workplace. While there are many benefits to remote work, there are also challenges and pitfalls you need to avoid to ensure you don't stunt your professional growth. Tune in for a must listen to episode for all aspiring or current remote workers. KEY POINTS: - There are many benefits to remote work. - The percentage of remote workers keeps increasing year over year especially after the pandemic. - Sometimes being remote can create content and complacency. - Think about where so you want to "grow". Have a career development or work-life harmony questions? Email Tareka at info@yourprofessionaldna.com and use the subject line "Career Question". Learn more about Tareka Wheeler, download free resources and explore her career development services at www.twstrategicsolutions.com Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today! Follow Tareka on social media: IG | @professional_dna - instagram.com/professional_dna/ FB | @ProfessionalDNA - facebook.com/ProfessionalDNA Twitter | @YourPDNA - twitter.com/YourPDNA0 comments0
- Shifting Your Mindset Can Shift Your Career - Ep. 78Why do we think a shift can magically happen with no action?. If you want to see something different, then you need to do something different, and often times the first place to start is with your mindset. While you may experience challenges in your career, it's how you approach and think about them that really matters. In this episode, your host Tareka Wheeler talks about the importance of shifting your mindset and assessing your relationship with growth. If you truly want to experience a shift in your career, then tune in to learn about four significant mindset shifts you can make to see the shifts you desire and deserve in your career. KEY POINTS: - Through it all, the biggest challenge or obstacle in your career is your mindset. - Take time to assess what the word "growth" means to you. - You do not need the approval or validation from others to grow and achieve success. - Your life is your biggest client, so don't forget to serve you. Have a career development or work-life harmony questions? Email Tareka at info@yourprofessionaldna.com and use the subject line "Career Question". Learn more about Tareka Wheeler, download free resources and explore her career development services at www.twstrategicsolutions.com Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today! Follow Tareka on social media: IG | @professional_dna - instagram.com/professional_dna/ FB | @ProfessionalDNA - facebook.com/ProfessionalDNA Twitter | @YourPDNA - twitter.com/YourPDNA0 comments0
- Professional DNA Podcast Feb 5 · 46m Top Skills You Need to Advance in 2023 - Ep. 77What are the top in-demand skills you need to future proof your career in 2023 and beyond? Are you well-positioned in your company or the workplace for advancement? After the pandemic and recent trends like The Great Resignation and quiet quitting, the hiring game has completely changed. Hiring Managers and Recruiters must think differently about the skill levels they need employees to possess. In this episode, your host Tareka Wheeler shares and explores six skills that you need to advance in 2023. The future of work offers many opportunities, and this episode will help you understand top skills you need to be competitive as you seek advancement, promotion, and growth. Tune in to another must listen episode for high-achieving professionals. KEY POINTS: - 9 in 10 executives and managers say their organizations either face skill gaps already, or expect gaps to develop in the next 5 years. (Source: McKinsey and Company Global Survey) - Even with major tech company layoffs, furloughs, etc... this is still an employee market. With the right skills, you can really design the career growth you desire. - Assessing your current skills and learning new skills is important if you want to advance in career, business, or life as a whole. Have a career development or work-life harmony questions? Email Tareka at info@yourprofessionaldna.com Learn more about Tareka Wheeler, download free resources and explore her career development services at www.twstrategicsolutions.com Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today! Follow Tareka on social media: IG | @professional_dna - instagram.com/professional_dna/ FB | @ProfessionalDNA - facebook.com/ProfessionalDNA Twitter | @YourPDNA - twitter.com/YourPDNA0 comments0
- Design The Life You Want and Use Your Career to Do It - Ep. 76Believe it or not, you have more control over your life than you think. When we are aligned with your purpose, the rest is up to you to define and design the life you want to live. In this episode, your host Tareka Wheeler is breaking down the concept of "design thinking", and how you can leverage your career to support the design you desire for your life. She talks about the unique aspects of the design process, and how they can be applied to you designing the life you deserve and desire! If you are ready to change the way you operate day-to-day in life, and to start being strategic about the decisions and actions you take as it relates to your career, then get situated and press play to start this episode. KEY POINTS: - The goal of design thinking is to change the way you think about any given challenge, problem, or goal. - Key principles of design thinking include 1) Risk are acceptable and 2) Mistakes are critical learning opportunities. - What requirements do you have for your life? - Your life is your client. Free 2-Day Destroy Burnout and Design Harmony Masterclass - Register Today! Have a career development or work-life harmony questions? Email Tareka at info@yourprofessionaldna.com Learn more about Tareka Wheeler, download free resources and explore her career development services at www.twstrategicsolutions.com Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today! Follow Tareka on social media: IG | @professional_dna - instagram.com/professional_dna/ FB | @ProfessionalDNA - facebook.com/ProfessionalDNA Twitter | @YourPDNA - twitter.com/YourPDNA0 comments0
- When You Choose Harmony You Choose Success _ Ep. 75Burnout and feeling overwhelmed is real, but it doesn't have to be your norm. When you choose harmony in your life, you choose YOU! When you choose "you", then you are ultimately choosing your happiness which will lead to your success. In this episode, your host Tareka Wheeler is sharing more of her story and her journey to achieving harmony. She talks about why true happiness is important to achieve success, and the three connections you need to make starting today! If you are ready to level up and take your life to new heights, advance in your career, excel in business, and improve your relationships, then this is a must listen episode. KEY POINTS: - Without harmony in your relationships, your mindset, your work, your happiness will be compromised. - Happiness is not a privilege... it should be the norm. - Harmony is a state of coherence. - The right connections are key to Free 2-Day Destroy Burnout and Design Harmony Masterclass - Register Today! Have a career development or work-life harmony questions? Email Tareka at info@yourprofessionaldna.com Learn more about Tareka Wheeler, download free resources and explore her career development services at www.twstrategicsolutions.com Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today! Follow Tareka on social media: IG | @professional_dna - instagram.com/professional_dna/ FB | @ProfessionalDNA - facebook.com/ProfessionalDNA Twitter | @YourPDNA - twitter.com/YourPDNA0 comments0
- How to Reach Your Goals With Value-based Performance_Ep.74Believe it or not, working hard and doing your job is not good enough anymore. While it checks the box, it will not position you for advancement or help you achieve your career goals. As a high-achieving professional, your host Tareka Wheeler understands the importance of not only doing a good job, but delivering value while doing so. Tune in as Tareka explains the concept of value-based performance, and shares 5 core principles you can use to advance in your career and successfully achieve your career goals. KEY POINTS: - Today's standards in the workforce have changed. - Working hard and getting the job done is not enough if you want to advance in your career. - Your skills, capabilities, and unique brand are valuable assets. - What value does your performance bring to the table? Free 2-Day Destroy Burnout and Design Harmony Masterclass - Register Today! Have a career development or work-life harmony questions? Email Tareka at info@twstrategicsolutions.com Learn more about Tareka Wheeler, download free resources and explore her career development services at www.twstrategicsolutions.com Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today! Follow Tareka on social media: IG | @professional_dna - instagram.com/professional_dna/ FB | @ProfessionalDNA - facebook.com/ProfessionalDNA Twitter | @YourPDNA - twitter.com/YourPDNA0 comments0
- Getting Real With Myself to Experience Real Growth_ Ep.73Sometimes we hide from ourselves to get away from the pain, adversity, or the day-to-day challenges that come with life. However, hiding doesn't always look ugly. We can dress it up and appear to be successful on the outside even when we are stuck and not growing on the inside. Your host Tareka Wheeler will share a piece of her journey when she was the reigning Queen of "Artificialville", and what strategies she used to get real with herself so she could begin to see real growth in her life. Tune is as Tareka jumps into Season 3 head first and opens up about how she learned to stop shrinking and hiding, so she could begin to really thrive and grow from the inside out, and continue to pursue the career and lifestyle she desired. KEY POINTS: - Being ok with the reflection you see, and giving gratitude and grace so you can move forward to change what you don't like. - Setting aside your pride and asking for help so you can grow. - What do your really want in life and why? Have a career development or work-life harmony questions? Email Tareka at info@twstrategicsolutions.com Learn more about Tareka Wheeler, download free resources and explore her career development services at www.twstrategicsolutions.com Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today! Follow Tareka on social media: IG | @professional_dna - instagram.com/professional_dna/ FB | @ProfessionalDNA - facebook.com/ProfessionalDNA Twitter | @YourPDNA - twitter.com/YourPDNA0 comments0
- That's A Wrap! So What's Next - Ep. 72All we can say is thank you! Season 2 has come to an end, and we have a special message for you. Tune in to the last episode of Season 2 of the Professional DNA Podcast. Be sure to follow us on Instagram at @professional_dna for updates and information about Season 3. Check out previous episodes, and share your favorite with others. HOST The Professional DNA Podcast host, Tareka Wheeler, is a Career and Mindset Strategist and Founder and CEO of T. Wheeler Strategic Solutions, LLC. If you are looking for support with advancing in your career or changing your career direction, schedule a Discovery Call with Tareka today. COMMUNITY FOR AMBITIOUS PROFESSIONAL WOMEN & WORKING PARENTS Ambitious professional women and working parents have a unique set of challenges. On one hand, you are trying to advance in your career, and the other is focused on living your best personal life! What would happen if you integrated work and life together, and had a community of like-minded professionals to support, empower, and encourage you? Wait no more! Join the private Facebook Community: Community of AMBITIOUS Professional Women and Working Parents. RESOURCES: - Weekly Achiever Sign-Up: https://bit.ly/31yr8MC - Tools & Resources: https://bit.ly/2NJZHwb - Follow Us on Instagram: https://bit.ly/3utdnf1 - Like Us on Facebook: https://bit.ly/2SoXurW0 comments0
- Professional DNA Podcast Jul 24 · 24m Transition From Surviving To Thriving In Career & Life - Ep. 71We are conditioned to believe that "surviving" is ok. However, it's time to make a shift away from just surviving so you can thrive in your career and in life. There is a fundamental difference between surviving and thriving. Surviving is defined as “to continue to live or exist” while thriving means “to grow or develop well, to prosper or to flourish”. In this episode, Tareka is challenging you to unapologetically pursue a major shift so you can begin to thrive in both your personal and professional life. Making a shift is never easy, so Tareka is providing you with a few strategies to help you along the journey. HOST The Professional DNA Podcast host, Tareka Wheeler, is a Career and Mindset Strategist and Founder and CEO of T. Wheeler Strategic Solutions, LLC. If you are looking for support with advancing in your career or changing your career direction, schedule a Discovery Call with Tareka today. COMMUNITY FOR AMBITIOUS PROFESSIONAL WOMEN & WORKING PARENTS Ambitious professional women and working parents have a unique set of challenges. On one hand, you are trying to advance in your career, and the other is focused on living your best personal life! What would happen if you integrated work and life together, and had a community of like-minded professionals to support, empower, and encourage you? Wait no more! Join the private Facebook Community: Community of AMBITIOUS Professional Women and Working Parents. RESOURCES: - Weekly Achiever Sign-Up: https://bit.ly/31yr8MC - Tools & Resources: https://bit.ly/2NJZHwb - Follow Us on Instagram: https://bit.ly/3utdnf1 - Like Us on Facebook: https://bit.ly/2SoXurW0 comments0
- Intentional Steps to Changing Your Habits That Will Change Your Life - Ep. 70Simply put... When you change your habits, you can change your life. If you are truly ready to pursue the success you deserve in your professional and personal life, then you must commit to making some changes. In this episode, Tareka is sharing intentional and practical steps you can take to make life-changing shifts that will help you achieve success at work and at home. Small steps can translate into big progress if you stay committed and consistent. Tune in to this episode if you are ready to make a few small intentional changes to your daily routine that will set you up for the major success you want to see in your life. HOST The Professional DNA Podcast host, Tareka Wheeler, is a Career and Mindset Strategist and Founder and CEO of T. Wheeler Strategic Solutions, LLC. If you are looking for support with advancing in your career or changing your career direction, schedule a Discovery Call with Tareka today. COMMUNITY FOR AMBITIOUS PROFESSIONAL WOMEN & WORKING PARENTS Ambitious professional women and working parents have a unique set of challenges. On one hand, you are trying to advance in your career, and the other is focused on living your best personal life! What would happen if you integrated work and life together, and had a community of like-minded professionals to support, empower, and encourage you? Wait no more! Join the private Facebook Community: Community of AMBITIOUS Professional Women and Working Parents. RESOURCES: - Professional DNA Career Center - Weekly Achiever Sign-Up: https://bit.ly/31yr8MC - Tools & Resources: https://bit.ly/2NJZHwb - Follow Us on Instagram: https://bit.ly/3utdnf1 - Like Us on Facebook: https://bit.ly/2SoXurW0 comments0
- How to Prioritize Yourself in Work and Life - Ep. 69Do you ever feel like you are just a character in your own life? Working to advance in your career and thrive in life can be a challenge when you don't take control and prioritize yourself. In this episode of the Professional DNA Podcast, Tareka is helping you prioritize self-care and learn how to become the Director and Producer of your life. When you try to balance self, home, work, family, business, etc... this thing called life can get heavy. However, when you switch it up and pursue work-life harmony it will change your life. Why... because you are prioritizing yourself and have a full charge to conquer all that you desire in life. Tune in to this must listen episode today! HOST: The Professional DNA Podcast host, Tareka Wheeler, is a Career and Mindset Strategist and Founder and CEO of T. Wheeler Strategic Solutions, LLC . If you are looking for support with advancing in your career or changing your career direction, schedule a Discovery Call with Tareka today. COMMUNITY FOR AMBITIOUS PROFESSIONAL WOMEN & WORKING PARENTS Ambitious professional women and working parents have a unique set of challenges. On one hand, you are trying to advance in your career, and the other is focused on living your best personal life! What would happen if you integrated work and life together, and had a community of like-minded professionals to support, empower, and encourage you? Wait no more! Join the private Facebook Community: Community of AMBITIOUS Professional Women and Working Parents. RESOURCES: - Professional DNA Career Center - Weekly Achiever Sign-Up: https://bit.ly/31yr8MC - Tools & Resources: https://bit.ly/2NJZHwb - Professional DNA Website: www.yourpdna.com - Follow Us on Instagram: https://bit.ly/3utdnf1 - Like Us on Facebook: https://bit.ly/2SoXurW0 comments0
- Celebrate and Elevate in Your Career & Life: Ep. 68Celebrating your accomplishments is essential because it gives you the drive for future goals. Taking pride in your accomplishments by celebrating them—even the small ones—can boost your self-confidence and motivate you to achieve more. In this episode, Tareka is sharing why it's important for your to celebrate and elevate in both your personal life and your career. Learn three things you can do to start celebrating your accomplishments in your career and personal life that will help you elevate and continue to achieve the success you desire and deserve. HOST: The Professional DNA Podcast host, Tareka Wheeler, is a Career and Mindset Strategist and Founder and CEO of T. Wheeler Strategic Solutions, LLC . If you are looking for support with advancing in your career or changing your career direction, schedule a Discovery Call with Tareka today. RESOURCES: - Professional DNA Career Center - Weekly Achiever Sign-Up: https://bit.ly/31yr8MC - Tools & Resources: https://bit.ly/2NJZHwb - Professional DNA Website: www.yourpdna.com - Follow Us on Instagram: https://bit.ly/3utdnf1 - Like Us on Facebook: https://bit.ly/2SoXurW0 comments0
- Critical Internal Conversations for Leaders With Tihanna Louise - Ep. 67As a leader, you are in a position to not only lead, but to influence. There is an incredible amount of privilege in leadership, which is why you must be intentional about the internal conversations you have with yourself that will ultimately impact how you show up as a leader. In this episode, Tareka sat down with Tihanna Louise, a public speaking and business coach that helps people achieve their career and personal goals. She has worked with companies such as Meta, Nike, Google, ebay, and many more, with the goal of amplifying their communication, connection and confidence so that they have a positive, influential impact on the world. Together, they explored the critical conversations that leaders need to have with themselves. This is a must listen episode for leaders at all levels and in any industry. SPECIAL GUEST: Tihanna Louise Founder/Lead Coach Tihanna Louise & Associates Coaching & Consulting, LLC - Website: www.tihannalouise.com Social media handles: - Facebook: tihanna louise - Instagram: @tihanna_louise - Twitter: @tihanna_louise - LinkedIn: linkedin.com/tihannalouise HOST: The Professional DNA Podcast host, Tareka Wheeler, is a Career and Mindset Strategist and Founder and CEO of T. Wheeler Strategic Solutions, LLC . If you are looking for support with advancing in your career or changing your career direction, schedule a Discovery Call with Tareka today. RESOURCES: - Professional DNA Career Center - Weekly Achiever Sign-Up: https://bit.ly/31yr8MC - Tools & Resources: https://bit.ly/2NJZHwb - Professional DNA Website: www.yourpdna.com - Follow Us on Instagram: https://bit.ly/3utdnf1 - Like Us on Facebook: https://bit.ly/2SoXurW0 comments0
- How To Develop Professional Development Goals: Ep. 66When you want to be strategic about your career advancement, creating professional development goals is key! Having professional development goals will help you achieve the next milestone or step in your professional journey. In this episode, Tareka is discussing why professional development is important and how to create goals that will help you achieve the career success you desire. KEY POINTS: - Professional development is key to career advancement. - Having professional development goals helps you to have a clear picture or target for professional success. - Professional development goals should be SMART and have an action plan. HOST: The Professional DNA Podcast host, Tareka Wheeler, is a Career and Mindset Strategist and Founder and CEO of T. Wheeler Strategic Solutions, LLC. If you are looking for support with advancing in your career, or changing your career direction, schedule a Discovery Call with Tareka today. High-achieving professionals come to me when they are ready to advance in their careers and increase their salaries all while achieving work-life harmony. RESOURCES: - Professional DNA Career Center: https://twstrategicsolutions.com/professional-dna-career-center - Weekly Achiever Sign-Up: https://bit.ly/31yr8MC - Tools & Resources: https://bit.ly/2NJZHwb - Follow Us on Instagram: https://bit.ly/3utdnf1 - Like Us on Facebook: https://bit.ly/2SoXurW0 comments0
- Professional DNA Podcast Jun 13 · 28m The Body Follows The Mind: Strategies To Support Your Mental Health - Ep. 62Your mental health matters. Did you know that even before the pandemic studies found that 1 in 5 adults struggled with mental health issues? With all that's happening around us in the world today, and more and more professional women and working parents returning to the office, there is a need to intently focus on mental health and wellbeing. In this episode, Tareka is sharing key things you can do to improve and maintain your mental health. The body truly does follow the mind, and it is important to focus on being both physically and mental fit. Tune in to this episode and share with others that may need support with their mental health. KEY POINTS: - Mental health is about how you think, feel, and behave. - Mental health and physical health are both important to your overall wellness. - Even before the pandemic, adults struggled with mental health issues. - Professional women and working parents have a unique set of challenges and need to be aware of the state of their mental health. HOST: The Professional DNA Podcast host, Tareka Wheeler, is a Career and Mindset Strategist and Founder and CEO of T. Wheeler Strategic Solutions, LLC. If you are looking for support with advancing in your career, or changing your career direction, schedule a Discovery Call with Tareka today. High-achieving professionals come to me when they are ready to advance in their careers and increase their salaries all while achieving work-life harmony. COMMUNITY FOR AMBITIOUS PROFESSIONAL WOMEN & WORKING PARENTS Ambitious professional women and working parents have a unique set of challenges. On one hand, you are trying to advance in your career, and the other is focused on living your best personal life! What would happen if you integrated work and life together, and had a community of like-minded professionals to support, empower, and encourage you? Wait no more! Join the private Facebook Community: Community of AMBITIOUS Professional Women and Working Parents. RESOURCES: - Professional DNA Career Center: https://twstrategicsolutions.com/professional-dna-career-center - Weekly Achiever Sign-Up: https://bit.ly/31yr8MC - Tools & Resources: https://bit.ly/2NJZHwb - Follow Us on Instagram: https://bit.ly/3utdnf1 - Like Us on Facebook: https://bit.ly/2SoXur0 comments0
- Three Things You Need to Achieve Your GoalsWe all have goals! The real question is what are you doing to achieve them? In this high energy episode, Tareka is sharing three things you need to have in order to achieve your goals! All it takes is a little S.A.S! Tune in if your ready to take your goals across the finish line! HOST: The Professional DNA Podcast host, Tareka Wheeler, is a Career and Mindset Strategist and Founder and CEO of T. Wheeler Strategic Solutions, LLC. If you are looking for support with advancing in your career, or changing your career direction, schedule a Discovery Call with Tareka today. High-achieving professionals come to me when they are ready to advance in their careers and increase their salaries all while achieving work-life harmony. COMMUNITY FOR AMBITIOUS PROFESSIONAL WOMEN & WORKING PARENTS Ambitious professional women and working parents have a unique set of challenges. On one hand, you are trying to advance in your career, and the other is focused on living your best personal life! What would happen if you integrated work and life together, and had a community of like-minded professionals to support, empower, and encourage you? Wait no more! Join the private Facebook Community: Community of AMBITIOUS Professional Women and Working Parents. RESOURCES: - - Professional DNA Career Center: https://twstrategicsolutions.com/professional-dna-career-center - Weekly Achiever Sign-Up: https://bit.ly/31yr8MC - Tools & Resources: https://bit.ly/2NJZHwb - Follow Us on Instagram: https://bit.ly/3utdnf1 - Like Us on Facebook: https://bit.ly/2SoXur0 comments0
- How to Overcome Limiting Beliefs About Your Career - Ep. 64What if you actually believed in yourself? What if you started to change your thinking to support the career goals and the vision you have for your life? So many times professionals, especially women and working parents, tend to get trapped in their own limited thinking that eventually turns into limiting beliefs that leave you in paralysis. Not to worry, because in this episode, Tareka is going to help you reframe and overcome those limiting beliefs so you can advance in your career. This is a must listen episode if you have been feeling stuck or lack clarity about the next steps to take in your career. Grab your notebook, a pen and tune in! KEY POINTS: - Limiting beliefs are thoughts, ideas, and assumptions that limit your progress. - Limiting beliefs begin with thoughts that can ultimately begin to change your behaviors, habits, and personality. - Your thoughts should empower you. HOST: The Professional DNA Podcast host, Tareka Wheeler, is a Career and Mindset Strategist and Founder and CEO of T. Wheeler Strategic Solutions, LLC. If you are looking for support with advancing in your career, or changing your career direction, schedule a Discovery Call with Tareka today. High-achieving professionals come to me when they are ready to advance in their careers and increase their salaries all while achieving work-life harmony. COMMUNITY FOR AMBITIOUS PROFESSIONAL WOMEN & WORKING PARENTS Ambitious professional women and working parents have a unique set of challenges. On one hand, you are trying to advance in your career, and the other is focused on living your best personal life! What would happen if you integrated work and life together, and had a community of like-minded professionals to support, empower, and encourage you? Wait no more! Join the private Facebook Community: Community of AMBITIOUS Professional Women and Working Parents. RESOURCES: - Professional DNA Career Center: https://yourprofessionaldna.com/ - Weekly Achiever Sign-Up: https://bit.ly/31yr8MC - Tools & Resources: https://bit.ly/2NJZHwb - Follow Us on Instagram: https://bit.ly/3utdnf1 - Like Us on Facebook: https://bit.ly/2SoXur0 comments0
- Top Books for Career Advancement With Nick Hutchison - Ep. 63Have you ever read a book that made you want to reconstruct several areas of your life? Personal Development books can be incredibly helpful when you are at a crossroad in your personal or professional journey. There are so many authors that have written powerful tools that you can use to take you life to another level. In this episode, Tareka sits down with THE book reviewer Nick Hutchison, Founder of BookThinkers. No matter what problem you're trying to solve, Nick believes that applying the right book can change your life. Tune in if you're ready to take a deeper look into how personal development books can support you along any journey life, and learn about a few gems that might just surprise you. SPECIAL GUEST: Nicholas Hutchison is the Founder of BookThinkers, a company dedicated to spreading the power of personal development books. Nicholas is focused on developing insightful content and interviewing the world’s top non-fiction authors for his podcast, BookThinkers: Life-Changing Books. As a digital nomad, Nicholas runs his business from a different country every month and gives all of the credit for this lifestyle to some of the early books he has read. Stay connect with Nick and BookThinkers: - Website: https://www.bookthinkers.com/ - Instagram: https://www.instagram.com/bookthinkers/ - Podcast: https://www.bookthinkers.com/podcast HOST: The Professional DNA Podcast host, Tareka Wheeler, is a Career and Mindset Strategist and Founder and CEO of T. Wheeler Strategic Solutions, LLC . If you are looking for support with advancing in your career or changing your career direction, schedule a Discovery Call with Tareka today. RESOURCES: - Professional DNA Career Center - Weekly Achiever Sign-Up: https://bit.ly/31yr8MC - Tools & Resources: https://bit.ly/2NJZHwb - Professional DNA Website: www.yourpdna.com - Follow Us on Instagram: https://bit.ly/3utdnf1 - Like Us on Facebook: https://bit.ly/2SoXurW0 comments0
- Momma You Can Win!: Practical Strategies For Moms to Win at Home and Work - Ep. 61Happy Mother's Day! This episode is for all of my moms and women serving in the gap for children who may not have a mom in the life. You are amazing, and today and everyday we celebrate you! Being a mom, especially as professional working mom, comes with a unique set of challenges. In this episode, Tareka shares practical strategies to help moms win at work and at home. Being ambitious and pursuing the desires of your heart is ok. It's more than ok! As a mom, you don't have to walk away from your dreams. Learn how to embrace and share your dreams with your family. Are you ready to win at work and home? Tune in to this episode to take a different step forward, and become a momma that is consistently winning is all areas of your life! KEY POINTS: - As moms, we tend to take on too much. - You can win at home and at work. - There are five (5) practical strategies you can use to take a different step forward and start pursuing the desires of your heart. HOST: The Professional DNA Podcast host, Tareka Wheeler, is a Career and Mindset Strategist and Founder and CEO of T. Wheeler Strategic Solutions, LLC. If you are looking for support with advancing in your career, or changing your career direction, schedule a Discovery Call with Tareka today. High-achieving professionals come to me when they are ready to advance in their careers and increase their salaries all while achieving work-life harmony. COMMUNITY FOR AMBITIOUS PROFESSIONAL WOMEN & WORKING PARENTS Ambitious professional women and working parents have a unique set of challenges. On one hand, you are trying to advance in your career, and the other is focused on living your best personal life! What would happen if you integrated work and life together, and had a community of like-minded professionals to support, empower, and encourage you? Wait no more! Join the private Facebook Community: Community of AMBITIOUS Professional Women and Working Parents. RESOURCES: - Professional DNA Career Center: https://twstrategicsolutions.com/professional-dna-career-center - Weekly Achiever Sign-Up: https://bit.ly/31yr8MC - Tools & Resources: https://bit.ly/2NJZHwb - Follow Us on Instagram: https://bit.ly/3utdnf1 - Like Us on Facebook: https://bit.ly/2SoXurW0 comments0
Podcast hosts
- Tareka-Wheeler
@Tareka-Wheeler
© Tareka Wheeler
