The Our Nature Podcast explores the methods, systems and practices that bring us into greater harmony and alignment with the natural world. This is not a wellness podcast, but a podcast about how to live and be well. Join Alyssa Benjamin, a back-to-nature guide, as she speaks with experts from a variety of fields about how we can align our lives with the rhythms and cycles of nature. The opportunity to live a more joyful and harmonious existence is available to each of us right in this very moment. So tune in, and together, we'll rediscover what comes naturally.
Podcast hosts
No host has claimed this podcast yet, if you are the host you can verify ownership by claiming this podcast
Keywords
alternative healthearthcountrysideastrologyayurvedaeastern medicineforagingnatureenvironmentherbalismnatural worldnatural sciencesnatural dyeingholistic healthnew ageplant loverplant medicineveganquantum mechanicsplantswell beingvegetarianoutdoorssustainabilityalternative medicinegardeninghomeopathynatural medicineour naturenaturopath
© 2019 Our Nature
Our Nature: Conversations about the relationship between nature, spirituality, and well-being
Read more
Reviews
Mahjarunner
5 out of 5 stars
Love this podcast
I found this podcast in August and am currently working my way through a series of mini binges, lol. This is a podcast for anyone interested in holistic self-care, thoughtful conversation and deep immersion into the elements of the natural world. You’ll find topics ranging from food, nutrition, self-care, multiple healing modalities, Ayurveda, and being in nature, to consciousness, Vedic astrology, and rejecting mainstream ideas on what constitutes a desirable body. Every guest is special - an expert in their field, yet who also radiates love, kindness, compassion and clarity. I have spent a lot of my life uncomfortable in nature (having lived my whole life in busy cities until I moved to a ruralish area in 2020) and this podcast speaks to me on so many levels. I am slowly working towards embracing nature and finding ways to soothe my psyche by being in its presence. I am looking forward to more offerings from this series - wishing there was a book or online program I could do from No. Colorado - so many ideas, I need some direction! Thank you so much for creating this.
lizkmy
5 out of 5 stars
True Gem
Alyssa speaks directly to my heart. I am so so glad I found a podcast and a community of like minded individuals who care deeply about our connection to ourselves and to nature. It is a breath of fresh air, a listing of peace and every episode brings me closer to nature. I can’t wait to follow along and see what continues to unfold in the journey of remembering just how deep our connection to nature really is. ❤️ 🌎
Kranium_55
5 out of 5 stars
I feel connected to nature just by listening
When was the last time you thought that a podcast host was a good listener? yet, that was the first striking and most startling observation I made listening to the show. Alyssa Benjamin genuinely enjoys listening, learning and blooming through her conversations with her guests and it's evident in every episode. She is both a student and teacher of all things nature. As a first time mom my days are filled with “frantic squirrel-esq” activity-and my night time Ritual has become my-daily reprieve. I discovered that listening to this podcast doing my nightly regimen allows me to be calm, relaxed, insightful and feel connected to nature just by listening! As an Eastern world medical doctor. I often have felt quite unable to Relate to western medicine and practices.. Living and training in a rural village with unreliable running water and electricity, extreme poverty in residents of the village, I learned to treat with my hands, not technology. The our Nature podcast makes me feel nostalgic. It's also been... life changing. Here are some inspired changes I've made: I. mindful breakfasts with my son looking out on our lake. No technology. 2. sitting on grass, walking barefoot on grass daily 3. Intentionally slowing down to observe Florida Wildlife love the show and I hope It continues forever! Thank you Alyssa Benjamin for bringing nature into my life.
Jdublove
5 out of 5 stars
Lovely
I listened to the Danielle Beinstein episode and loved it. Loved how Alyssa navigated the conversation and am already a fan of DB. Thank you! I subscribed.
fgvdthdee333
5 out of 5 stars
A wonderfully thoughtful and inspirational podcast
Very genuine and raw. I enjoy the range of guests and their knowledge of different topics.
shana.frankel
5 out of 5 stars
The perfect balance of a natural life podcast
I love the genuine and rawness of all of these interviews, and how the middle world between nature and urban living are discussed. Also, as someone beginning her Ayurvedic studies, I appreciate the knowledge on that as well.
Mothers & Daughters Unfiltered
5 out of 5 stars
Thought provoking & heartfelt
This show has inspired me in more ways than one. Every time I listen I feel more connected to the nature that surrounds us and that is within us. Alyssa is so thoughtful and the episodes and masterfully crafted. I always look forward to the next one!
@Merrynell
5 out of 5 stars
A gift that keeps on giving!
I happened upon this podcast one month into my 200 hour yoga teacher training and have just gotten back from a transforming nature retreat in Iceland, and this podcast has been a thread that keeps me connected to the feelings I felt when I was there. There is so much to know about our nature and for me it’s not always easy to find a way connect to it. Yoga and reiki have been the only two things that have brought me closer to the natural world, and now with this podcast, I feel like all of a sudden I was given a whole platter of different ways and options to connect to nature, discover, and learn all these different practices, teachings, and philosophies that I would not have otherwise known about or be interested in. Added bonus: I can take what works for me and make that a part of my practice, my routine, my life. So I just want to say bravo to you, Alyssa, for creating Our Nature. Thank you for sharing your curiosity through it, because in turn, you’re sparking curiosity in others. Keep planting seeds, Alyssa!
kim0628
5 out of 5 stars
This podcast dives deep!
I love the topics and the deep conversations.
ASalts
5 out of 5 stars
So thoughtful and necessary
Alyssa brings together a series of interviews that broaden your understanding of what it means to be connected to nature. There are so many insights to be had while listening to Our Nature! The most significant episode from season one, for me, was the interview about the Alexander technique. It’s clear that the overarching goal of this podcast is to bring you into greater awareness of yourself and your relationship to the world around you and Alyssa does a marvelous job of doing just that!!!
Lilbards15
5 out of 5 stars
So Refreshing!!
Love how the moderator asks such insightful questions and makes the speaker engage in a more personal dialogue about their passions and career paths! Such a wonderful podcast and I highly recommend giving it a listen if you’re into holistic, sustainable and ethical beliefs.
MoreyT
5 out of 5 stars
Compelling, inspiring and useful
Alyssa has put together an inspiring roster of practitioners and experts, making for a fascinating and compelling listen full of practical takeaways within every episode.
Insightfulsister
5 out of 5 stars
What I have been looking for!
Alyssa has such a beautiful way with words and really knows how to bring out the best interview and tell the story in a effortless and insightful way. I get extra excited on Wednesdays because I know the new episode is going to drop! This is the beginning of something y’all! So glad I found it! ✨✨✨✨✨
aubrym
5 out of 5 stars
Peace in a Podcast
Exactly the podcast that I wanted and needed. From the subject matter, to the writing, editing, music, interviewing, interviewer, and guests, this podcast is a gorgeous open door to the amazing things that our world has to offer us. It’s helping me bring my feet back to the ground when my anxious mind takes me out of my body, which it too often does. I think all humans can get something out of listening to this podcast, so everyone should give it a try! Thank you, Alyssa, for giving me this peace!
Design Life Well
5 out of 5 stars
A slice of nature
Amazing podcast esp living in NYC...reminds me to slow down and get back to my roots.
iamjess888
5 out of 5 stars
NATURALLY GREAT
Couldn’t resist with the title of this review 😂 I’ve been seeking a podcast like this for a while. Something grounded, practical and connected to nature. Alyssa does a fabulous job of interviewing and finding a variety of guest all connected to the theme. Highly recommend!
BrooklynAC2019
5 out of 5 stars
A New Perspective
This podcast gives me a new perspective on the natural world. Can’t wait for more episodes!
EmCBK86
5 out of 5 stars
Learning so much!
I am a novice for many of these topics and I love how the podcast makes it accessible for people who come to it at multiple levels of experience with/about the topic!
Shantooza
5 out of 5 stars
So well done!
Connect me with more earth!
nyctxguy
5 out of 5 stars
Great!!
Looking forward to hearing more. Happy to have more Ayurvedic knowledge out there!
rcaudle
5 out of 5 stars
Awesome Podcast Series
This is a awesome podcast series. I highly recommend it. I love the subject matter and the guests being interviewed are so interesting. Each guest is very different but each interacts with, recognizes and is inspired by the nature. They encourage us to become aware of and connect with our own nature. You’ll learn about the healing and peaceful effect of embracing the natural world and integrating it into our lives.
eubell
5 out of 5 stars
Fascinating
While Our Nature is, at its foundation, a program about reconnecting with nature amidst a fast paced modern existence, it does not hit you over the head with moral superiority. Alyssa Benjamin’s fascinating anthropological snapshot of people’s individualized experiences connecting with the natural world doesn’t preach or tell you that whatever you’re doing in your life is wrong. It simply, gently, lets you know that there are other options out there that you may have not considered. These options are presented in a welcoming, engaging package that is as accepting of its listener as it is its fascinating interviewee.
jesaraco
5 out of 5 stars
So inspirational and informative!
This podcast is amazing. It’s the perfect balance to feed your mind, and learn how to stay connected with yourself, take care of your well being through an easy accessible approach.
Natire Seeker
5 out of 5 stars
Such an informative, inspiring series!
I love this podcast. It’s helping me reconnect with the power of nature. Alyssa’s interview style is so welcoming and genuine...she asks the questions I want to ask with much better style and curiosity!
I'mhome
5 out of 5 stars
A must listen!
This podcast is really special and I’m so excited to see it grow! Relevant topics and inspiring interviews with fantastic people. Cannot wait to hear more!
ONP #1 Fan
5 out of 5 stars
Thank god!
Alyssa Benjamin does something remarkable. She provides simple, practical ways to enrich our lives while, in a warm and inclusive way, offering a starting point for profound personal transformation. She reminds us we are products of nature, we ARE nature. That we need to reconnect ourselves to this universal community in order to be well. The brilliance of Our Nature is its message: reconnecting is possible for anyone, anytime. And no, it doesn’t mean moving to the woods and building your own house (though you can. I did). It’s whatever excites, interests and fulfills you. Thank you Alyssa for this timely podcast and for adding your voice to a growing spiritual-social-environmental movement. Bravo!
Mo Mullen
5 out of 5 stars
💚 🌱 💚
This is beyond worth a listen! If you think of yourself a nature enthusiast or just generally interested in nature - it’s a must!
J.Benj
5 out of 5 stars
Fantastic!
I started listening to this podcast in a quiet coffee shop while trying to escape an afternoon rain shower. It was informative, engaging, relaxing, and fun. Alyssa’s guests offer personal anecdotes that made the material feel relatable and accessible. I have a much better understanding of the Ayurvedic lifestyle and my own connection with nature. Truly fantastic!
emmymarucci
5 out of 5 stars
Just what the world needs
Just what the world needs. Today’s world is circling around social media, influencers, Pantone pinks and matcha lattes (all great in their own right). But what we really need is to get back to nature. Understand the world we’re living in a little deeper. And learn how to connect with our surroundings again—because there is proof that it’s important when it comes to living a full, happy life. Alyssa is easy to listen to, asks the right questions and has us all wanting to be better and more mindful. A much needed topic in the podcast world.
Podcast information
- Amount of episodes
- 65
- Subscribers
- 0
- Verified
- No
- Website
- Explicit content
- Yes
- Episode type
- episodic
- Podcast link
- https://podvine.com/link/..
- Last upload date
- May 17, 2023
- Last fetch date
- June 3, 2023 2:53 AM
- Upload range
- MONTHLY
- Author
- Alyssa Benjamin
- Copyright
- 2019 Our Nature
susbcribers
- Each One, Teach One: Inclusive Communities for the Modern Nature Enthusiast with Michael Washington of Usal ProjectFor this week's episode, I’m speaking with Michael Washington. Michael is the founder of Usal Project, an LA-based community offering experiences and goods for the modern nature enthusiast. Usal hosts over 20 monthly experiences that (in addition to forest therapy) include: foraging and herb walks, falconry, oceanic species dives, incense-making workshops, flower arranging classes, community hikes, and more. In this conversation, Michael and I talk about the importance of cultivating community in a world where people are struggling with loneliness. We also discuss his relationship with nature growing up in Texas, how the music industry shaped his path, the origin story of Usal, why diverse perspectives and voices are essential in the outdoor space, and Michael’s perspective on failure, self-doubt and building a rapidly growing business. Resources: Usal Project Article: How Loneliness is Damaging Our Health Subscribe to the Our Nature Monthly Newsletter - full of special announcements, resources, recommendations and tools and practices for your expansion Show Notes: Michael’s relationship to nature growing up as a child in San Antonio “the biggest little city” How being in the music industry planted the seed for Michael’s current path Michael shares the insight and opportunity that inspired him to create Usal Project Michael’s invitation to listeners that will fundamentally improve your life The common barriers that prevent people from exploring the outdoors Michael’s intention when it comes to the curation of nature-based classes for Usal Life lessons that come from trying new activities The unconventional way Michael structures his business and what it means to be “Usal” Michael Washington gets real about perfectionism, self-doubt, creative output, growing a business Failure as the greatest gift - “I’m more happy failing with something I really liked than failing with something I really tried to make other people like…because then you’re just lost.” What people may be surprised to learn about Michael0 comments0
- The Relationship Series Part 2: How to Grow Together in a Conscious Partnership with Alyssa Benjamin and David Sleininger“I think one of the best thing’s we’ve done to ensure the likelihood of our long term success is to really see this relationship as something that’s unfolding in the present moment, and being very open and flexible about what that will look like in a month, a year, in a decade.” - David Sleininger In this episode, we discuss: what we mean when we use the term “conscious relationship”; the cultural messaging that warps our perspective on romantic relationships; what to do if you’re invested in personal growth and your partner is not; how a trigger can be our greatest teacher; the practice that will exponentially grow your self-awareness; navigating conflict in a healthy and productive way and why it can be the greatest gift of a relationship. Resources : EP 62 - The Relationship Series Part 1: Planting the Seeds of a Conscious Partnership Featuring Alyssa Benjamin and David Sleininger Mind Body Green article about conscious relationships Sign up to be the first to know about Homecoming, my once-a-year retreat and course Show Notes: What we mean when we use the term “conscious relationship” The cultural messaging that warps our perspective of romantic relationships The most important element in a conscious relationship What to do if you’re invested in personal growth and your partner is not How a trigger can be our greatest teacher Ways to cultivate greater self awareness The practice that will exponentially grow your self-awareness Navigating conflict in a healthy and productive way The reminder that has helped us get to a resolution of a conflict a lot quicker A few key elements of conflict in our relationship The pleasure of a heartfelt apology Why conflict can be the greatest gift of a relationship Radical honesty and brave communication are necessary - here’s why How to show up for your partner when they’re going through a tough time How to build a lasting, long-term connection, especially after marriage and kids A few of our relationship policies that keep the mystery alive ;) The best thing we’ve done to ensure the likelihood of our relationship’s longterm success0 comments0
- Our Nature: Conversations about the relationship between nature, spirituality, and well-being Apr 19 · 1h 14m The Relationship Series Part 1: Planting the Seeds of a Conscious Partnership Featuring Alyssa Benjamin and David SleiningerThis week, my partner David and I are chatting about….drumroll, relationships! Specifically romantic relationships. This episode is very different from the type of content I usually have on this podcast, but when I started this show in 2019, my intention was to uncover how each of us could live in harmony with the natural world and thus be able to care for ourselves, our communities and ultimately, the earth. The dynamics that surface in romantic relationships are often a mirror, and therefore, a catalyst for our personal growth and evolving consciousness. So in the spirit of believing that we can transform the world by first transforming ourselves, I thought it would be interesting to explore this topic. Resources: Tickets for Project Utopia at The Line Hotel in LA David’s episode about healing for Our Nature David’s somatic healing episode Tara Brach podcast Chances With Wolves Subscribe to the Our Nature newsletter! Show Notes: David reveals the patterns that shaped his past romantic relationships Alyssa shares some of her [many] romantic relationship patterns that caused her to fear commitment How chronic illness and relationships can co-create and perpetuate a cycle of stress and challenge David’s period of celibacy - his intentions for this period of time and what he learned as result Alyssa’s biggest heartbreak that became a breakthrough The surprising relationship that transformed and healed Alyssa’s experience of romantic partnerships The story of how David and I met, and how a loaf of bread brought us together What we were able to recognize in each other when we met that helped us turn towards one another In praise of the slow burn and how to recognize it for yourself Why it’s ok to feel unsure at the beginning of a relationship How I manifested David ;) For additional resources, quotes and information about this episode, head to www.ournaturepodcast.com/episodes0 comments0
- Finding Peace Through Plants – A Conversation with Horticultural Therapist Erik Keller“I love the matrix and quilt of different things all over the place. Monoculture is boring. So for me, diversity is the spice of life in the garden.” - Erik Keller, ep 60 Helpful links: Erik's Website Erik’s Instagram Highlights from our conversation: Erik’s relationship to nature as a child The definition of horticultural therapy and Erik’s journey from master gardener to horticultural therapist The various types of horticultural therapy sessions The elements of surprise and delight in the natural world Wild salads How we might re-imagine what we plant in our gardens Advice for the beginner gardener or urban gardener Lessons from the garden that we can bring into our lives The last five questions For more of Alyssa and Our Nature Subscribe to the Our Nature newsletter Sign up for the FREE mini course: Build Your Magnetic Nature Alter Follow Alyssa on Instagram0 comments0
- To the Last Bite: How to Minimize Food Waste and Savor Every Flavor with Alexis deBoschnek“I think if I can inspire people not to be perfect, but just a little more conscious–that would be a win. And hopefully, the recipes become part of people’s repertoire that they make on a weekly or monthly basis.” - Alexis deBoschnek RESOURCES: To The Last Bite Book Alexis’ website Alexis' Instagram Garlic and Sapphires book Magpies on Pink Street Bovina Fermentory SHOW NOTES: What it was like to grow up in upstate NY Alexis’ journey from fashion school to the world of food How to be more intentional with the food we purchase in order to reduce food waste An invitation to grow a victory garden and how that can transform your relationship with food An example of two vegetables that you can easily regrow Why food waste is an issue we all should be thinking more about What/how each of us can begin to reduce food waste The two ways to use Alexis’ cookbook and the how the structure supports a systematic approach to cooking and eating What it’s like to put something out into the world that’s so personal to you The experience of returning to the land that shaped her and what it’s like to live in a rural community What community looks like for Alexis Tips for the beginner cook The last fives questions0 comments0
- Return to Nature–The New Science of Us and the Outdoors, featuring Author and Environmentalist Emma LoeweRESOURCES: EP 58: Flipping the Script: (Hard Won Lessons from the Past Year) with Alyssa Benjamin Return to Nature Book Emma’s Website SHOW NOTES: Emma’s relationship to nature as a child What inspired Emma to write her book “Return to Nature” The reasons she organized “Return to Nature” by a series of eight distinct landscapes The intention around using the word “return” in the title Crafting a new definition of “wellness” An overview and practice for each of the 8 landscapes (parks and gardens, oceans, mountains, forests and trees, ice and snow, desert, rivers, cities and built environments) Why accessibility matters when it comes nature relationship All about awe How we can all find our “desert eyes” How people living in cities can still have powerful experiences in nature Micro-dosing on nature: How small is too small when it comes to building deeper nature-relationship A passage from “Return to Nature” that represents kinship and belonging How writing the book changed Emma’s relationship with the more-than-human-world The last five questions For the full show notes, head to: www.ournaturepodcast.com/episodes0 comments0
- Flipping the Script (Hard-won Lessons From the Past Year with Alyssa Benjamin)RESOURCES: Alyssa’s Instagram Subscribe to my newsletter ANFT Forest Therapy Training Usal Forest Therapy Walk: March Usal Project Holisticism SHOW NOTES: The reason why Alyssa paused this podcast and many aspects of her business for almost a year The new opportunity that came into Alyssa’s life that led to an unexpected career shift How to work within the system to change the system The framework that has been really supportive for Alyssa’s creative efforts Demystifying forest therapy How the magic of forest therapy is made! How being diagnosed with ADHD became a catalyst for personal transformation My ADHD symptoms What’s to come this year!0 comments0
- The Practice of Inner Gardening with Regenerative Farmer, Educator and Consultant Farmer RishiThis week, I’m speaking with Farmer Rishi, a farmer, educator and consultant based in Los Angeles working in the field of regeneration. Everything Rishi does is with the intention to help people understand the basic principles behind healing of our bodies: both our physical bodies and our Earthen body. Resources: Sardovaya Farms Healing Gardens Rishi’s Website Homecoming course Connect with Alyssa << Doors close for HOMECOMING on Sunday, April 17th >> Homecoming is a four-day retreat in Ojai, California and 6-week course. If you're feeling burnt out, stuck and/or going through a major transition in your life, Homecoming is an experience that will supercharge your intuition, help you build an inner stability and clarify your path forward. You'll walk away from Homecoming feeling more joy, ease and spaciousness in your life. I have two spots left, claim yours by applying below: APPLY to Homecoming (application will take you less than five min.!) Learn more about Homecoming For the full show notes, head to: www.ournaturepodcast.com/episodes0 comments0
- Our Nature: Conversations about the relationship between nature, spirituality, and well-being Mar 23 · 1h 1m A New Way of Being with Breathwork Facilitator and Healing Guide Regina RockeThis week I’m speaking with Regina Rocke, a breathwork teacher, and healer who uses many modalities including yoga, tarot, Ayurveda, and movement practices to help people in their spiritual journeys. Regina knows firsthand what the healing path requires. They say: “It was through great discomfort, emotional upheaval, and a lot of self-loathing that I came to this life of offering up ways for people to heal through connection to their bodies.” Their work is an invitation and they truly believes that you can (and should) decide what is right for you in any given moment. In this conversation, we discuss: Regina’s relationship with nature as a child, the experience that reconnected Regina to the natural world, what brought Regina to Ayurveda, Regina’s healing journey: what it’s been and what it is now, why healing is layered and more complex for some people than others, what breathwork has brought to Regina’s life, and advice for people looking to cultivate more awareness when it comes to breathing deeply and more fully. What I really appreciate about Regina is how real they are about what healing has looked like and continues to look like for them. I really trust a guide who is continuously growing and evolving, who doesn’t pretend like they have it all figured out, and that is Regina. So, let’s dive into my conversation with Regina Rocke. Resources Jacob Riis Beach Absolute Beauty book by Dr. Pratima Raichur Kripalu’s ayurveda program Homecoming course Connect with Alyssa << You're invited to: HOMECOMING >> A four-day retreat in Ojai, California and 6-week course. APPLY to Homecoming (application will take you less than five min.!) Learn more about Homecoming For the full show notes, head to: www.ournaturepodcast.com/episodes0 comments0
- The Journey Home to Yourself with Philosopher and Teacher Peter AugustIf you’ve ever wondered what happens to your life when you cultivate a deep and intentional connection with the natural world, this episode is for you. Today, I’m in conversation with teacher, philosopher and former Homecoming participant Peter August. Peter also has a nature TikTok (which I’ll link to in the show notes) where he shares his practices, perspectives and experiences of being in nature with his over 72K followers. In this episode, we talk about: what nature invites in us that we so desperately need; the nature-based practice practice that fuels creativity; why we resist the natural world and why that’s ok; how to build trust with nature and what that can bring us; the difference between physically being in nature and truly “being” in nature; what happens when we follow our intuition when faced with big decisions; what Homecoming was like for Peter; how we can approach life with beginner’s mindset and what that perspective can bring us; the practice of getting curious about what’s familiar and why that’s so profound; and what life has been like for Peter after Homecoming. We also do something really fun at the end of this episode that I’ve never done before with a guest, so you’ll have to make it to the end to hear what I mean. Resources Peter’s TikTok Peter’s Instagram Daily Rituals Book Homecoming course Connect with Alyssa << You're invited to: HOMECOMING >> A four-day retreat in Ojai, California and 6-week course. Early bird pricing until Sunday, March 13th. APPLY to Homecoming (application will take you less than five min.!) Learn more about Homecoming For the full show notes, head to: www.ournaturepodcast.com/episodes0 comments0
- The Great Regenerative Agro-tourism Experiment with Nick and Spencer of Solar Punk FarmsHave you ever wondered what it would be like to leave the city, move to a small, rural town and build a regenerative, community-oriented farm? Well, Nick and Spencer of Solar Punk Farms did just that. Solar Punk Farms is a queer-run, regenerative agro-tourism experiment in Guerneville California. As Nick and Spencer share in this episode, the vision for Solar Punk Farms is emergent and ever-changing, but they have always intended to create a community-first place for people to connect with the land and each other in the process. RESOURCES: Occidental Arts and Ecology Center Seek app Homecoming course Connect with Solar Punk Farms Connect with Alyssa << ANNOUNCING HOMECOMING >> A four-day retreat and 6-week course in Ojai California Early bird pricing until the end of Feb. APPLY to Homecoming (application will take you less than five min.!) Learn more about Homecoming For the full show notes, head to: www.ournaturepodcast.com/episodes0 comments0
- Author and Teacher Dr. John Hausdoerffer on Deepening Our Connection With the More-Than-Human WorldThis week, I had the honor of speaking with Dr. John Hausdoerffer. Doctor Hausdoerffer is an environmental philosopher, author, teacher and Dean of the Clark School of Environment & Sustainability at Western Colorado University. He has written and co-edited titles such as Catlin's Lament , Wildness , What Kind of Ancestor Do You Want to Be? . Most recently, he was the co-editor of Kinship: Belonging in a World of Relations , a five volume series published by the Center for Humans and Nature that explores our deep interconnections with the living world. Along with his two co-editors Gavin Van Horn and my personal hero Robin Wall Kimmerer, the series contains essays, interviews, poetry, and stories of solidarity about how we can deepen our care and respect for the plants, animals, rivers, mountains, and others who live with us in this tangle of relations. Resources: Sign up for the Our Nature Newsletter FREE Mini Course: Build Your Magnetic Nature Altar Kinship the series “The practice of the wild” book Why I Consider Environmentalism The Ultimate Act Of Emotional Awareness & Self-Love – by Alexa Gantous Get my FREE mini course: Build Your Magnetic Nature Altar to supercharge your magnetism and deepen your connection with the natural world For the full show notes: www.ournaturepodcast.com/episodes Connect with Dr. John Hausdoerffer: Dr. John Hausdoerffer’s Website The Center for Humans and Nature The Center for Humans and Nature IG0 comments0
- Astrologer, Teacher and Intuitive Mary Grace Allerdice on Heart, Earth, Space and Your Place In It AllThis week I’m speaking with my friend and fellow nature enthusiast Mary Grace Allerdice. Mary Grace (or MG as I like to call her) uses astrology, divination, energetic healing + oracular practices to help people access their own inherent wisdom + healing so they can navigate life’s difficulties and connect to their purpose. As you’ll hear in this episode, Mary Grace has a special and miraculous gift for communicating complex topics in simple, articulate and incredibly clear ways. It’s truly a delight to speak with her and I always walk away with so many nuggets of wisdom Resources: Alyssa's episode on Home–Body (Mary Grace's) Podcast Mary Grace's website SUBSCRIBE TO THE OUR NATURE NEWSLETTER to be the first to know about my newest offering launching next week! Leave the podcast a review, take a screenshot, DM me @ ournaturealways on IG with the screenshot and... receive something special :)0 comments0
- Healing From the Inside/Out with Lisa O’Connor, Certified Holistic Nutritionist and Intuitive HealerRESOURCES: Sign up for the Our Nature Newsletter Follow Lindsay on Etsy Holisticism! Wintering by Katherine May Bee Venom therapy A Radiant Life Podcast Connect with Lisa: Lisa’s website Lisa’s Instagram Connect with Our Nature: Our Nature Instagram For full show notes, please visit: www.ournaturepodcast.com/episodes0 comments0
- Our Nature: Conversations about the relationship between nature, spirituality, and well-being Oct 13 · 1h 25m Earth Medicines and Indigenous Wisdom with Curandera Felicia Cocotzin Ruiz (Season 3 Finale!)This week, (episode 50 and the final episode of Season 3), I’m speaking with Felicia Cocotzin Ruiz, a curandera, indigenous foods activist, and natural foods chef whose work is deeply rooted in the healing properties of all earth medicines. Her business name came to be after friends lovingly called her "the kitchen curandera", as she was often creating healing foods and remedies in her tiny adobe kitchen. Her work has been featured in Food & Wine, Spirituality & Health, and on Padma Lakshmi's Taste The Nation, among many other platforms. Felicia lives in the Sonoran Desert with her husband. Her first book, Earth Medicines, will be released next month. Resources: REGISTER October 28th Free Event: Body Neutrality Salon with Helen Phelan Pre-order Earth Medicines Connect with Felicia Cocotzin Ruiz: Felicia’s Website Felicia’s Instagram For the full show notes, visit ournaturepodcast.com/episodes0 comments0
- How to Become Creatively Fearless with Spiritual Provocateur Ayesha OpheliaThe earth is a schoolroom, and what a joy to be able to continue to remember through all these wild and wonderful means.” - Ayesha Ophelia If you’re looking to expand and transform your relationship to self expression and creativity, this episode is for you. Ayesha Ophelia is a self identified spiritual provocateur who is passionate about women, plants and human potential. Ayesha’s offerings include The Girlfriend Manifesto where she shares a daily dose of inspiration, spirituality, adventure, self-love and sisterhood. She also offers private support, group experiences and a membership community called the Society of Wild Hearts. Resources: Leave a review of Our Nature! Ayesha’s Instagram As always, there are more resources and helpful information in the show notes, which you can find at ournaturepodcast.com/episodes.0 comments0
- The Universe and You with Vedic Astrologer Blaine Watson (Part Two)This week is the second part of an interview I had with Vedic astrologer Blaine Watson. In this final part of my conversation with Blaine, we discuss: How Blaine’s interpretation of a chart changes over the years as that person evolves and transcend, What it means to live a successful life from a Jyotish perspective, how often Blaine looks at his chart, why knowing when to have Yagyas done helps create a better and brighter future, Jyotish for our dog friends :), what Blaine would say to those who are skeptical of Jyotish, how someone would know if they’re ready for a reading from Blaine, and what happens to your chart when you reach enlightenment. Blaine has a level of consciousness that is powerful and we talk about pretty advanced subject matter in this conversation. If you are a seeker, which I know many of you are, and are interested in being a catalyst for your own evolution, this conversation is definitely for you. Resources: Our Nature Instagram Register for Our Nature x Good Move Mini Retreat EP 29: Movement for Every(body) with Jules Bakshi of Good Move EP 47: The Universe and You with Vedic Astrologer Blaine Watson (Part One) Ramana Maharshi To book a session with Blaine, email: blainepw@gmail.com For full show notes, please head to: www.ournaturepodcast.com/episodes0 comments0
- The Universe and You with Vedic Astrologer Blaine Watson (Part One)This week on the podcast, I’m speaking with my Vedic astrologer - Blaine Watson. Blaine has been a life-long student of astrology, having studied it since childhood. In 1980, on a trip to India, he became specifically interested in Vedic astrology and after almost 9 years of self-study, the Dean of the Department of Sanskrit at Benares Hindu University in Varanasi, India certified him as an expert in Jyotish. He’s been a personal astrologer for the past 30 years, seeing over 30,000 clients in over 30 countries. And because the Vedic tradition prohibits him from advertising, clients find him only via word of mouth, which is a true testament to his expertise. This episode is part one of a two-part series on Vedic astrology, karma and transcendence. In this conversation, we discuss: Blaine’s relationship to nature as a child growing up on a farm, what led him to seek out astrology when he was very young, the role of past life karma in a person’s present life, all about Jyotish: what it is, its purpose, the difference between eastern and western astrology, what speeds up the process of our evolution, the incredible thing that astrologers in India do to gain trust from their clients, why there is no such thing as free will, and why it’s almost impossible to miss your dharma (which is your life’s purpose). Enjoy! Resources: Book an exploratory call for Homecoming Our Nature EP 16: The Architecture of Nature With Vaastu Consultant Hunter Cressman To book a session with Blaine, email: blainepw@gmail.com0 comments0
- How to Develop a Kinder, Compassionate Relationship with Your Body Featuring Pilates and Movement Instructor Helen PhelanThis week, I’m speaking with Helen Phelan, a body neutrality pilates and movement instructor who believes that everyone deserves to feel good in their body. Helen’s approach to fitness and health is one centered around how exercise makes you feel, versus how it makes you look. She uses conscious breathing techniques to enhance bodily intuition and high repetition sequences that encourage body awareness and mindfulness. As a former professional dancer, Helen developed disordered eating and exercise habits that caused a lot of self-criticism and harm. It was in her recovery that she realized just how often the boutique fitness industry subtly encouraged disordered eating and body shaming. She believes that the healing impact of the body neutral movement on mental health is the most important result exercise could give anyone. For full show notes, head to: https://ournaturepodcast.com/episodes Connect with Helen: Helen’s Instagram Helen’s Website Resources: EP 29: Movement for Every(body) with Jules Bakshi of Good Move Helen Phelan Studio0 comments0
- A Joyful Approach to Climate Activism Featuring Writer, Eco-Strategist and Podcast Host Alexa GantousToday’s guest is a very dear friend of mine – Alexa Gantous of Trash Talk Studio. Alexa is a creative brand strategist and writer focused on eco-consulting. Her work uses ecological innovation and the power of play as a way to co-create a positive cultural impact. She is also the co-founder of LitterRally, a trash pick up dance party that elevates joy as a radical form of resistance and connects people to environmental action through fun. She’s a contributing writer for Mind Body Green and host of the Trash Talk Studio Podcast where she interviews guests from different industries, disciplines and perspectives about how they apply environmentalism to their respective fields. Resources: HOMECOMING course Timothy Morton Package Free Shop Trash is for Tossers Alain de Botton: A Gentler Kinder Philosophy of Success Ted Talk Mind Body Green Article: Why I Consider Environmentalism the Ultimate Act of Emotional Awareness & Self-Love Our detailed show notes can be found at : https://ournaturepodcast.com/episodes Connect with Alexa: Alexa’s Instagram Alexa’s Website HOMECOMING Our Nature's Newest Offering: **HOMECOMING ** - A four-day retreat + six-week course ~ 2 spots left! (Deadline to book an exploratory call is Monday, August 9th) CLICK HERE to schedule an exploratory call ~0 comments0
- Our Nature: Conversations about the relationship between nature, spirituality, and well-being Jul 14 · 1h 42m Your Body as Nature featuring Somatic Energy Healer David Sleininger“We are all interacting with the energetic world already whether we are aware of it or not.” This week, I’m speaking with my favorite human on this earth - my partner David Sleininger. For those of you who have been friends of Our Nature for a while, you’ll remember David because he was a guest on Episode 19 of Season 1 where he shared his incredible healing journey, guided by his intuition. Today, we do a deep dive into somatic energy healing - what it is, how it works, why it matters, David’s gift of clairsentience, why more people don’t do energy work, the root of many physical and emotional illnesses and the incredible healing that energy work can offer. I speak with David every day, but it was truly an honor and a joy to connect with him in this episode. David is not only a powerful healer, he’s an equally powerful speaker. Embodiment is necessary in order to connect with nature in any meaningful capacity, so if you’re struggling with anxiety, depression or a lot of mental activity, this episode is for you. Enjoy! Our detailed show notes can be found at : https://ournaturepodcast.com/episodes Connect with David: *David is now offering in-person or virtual healing sessions. To book a session, click the link for his website below. David’s Instagram David’s Website Announcing Our Nature's Newest Offering: **HOMECOMING ** A four-day retreat + six-week course ~ only a couple spots remain CLICK HERE to schedule an informational call ~ More details on HOMECOMING0 comments0
- Medicinal Mushroom Magic with Tonya Papanikolov of RainboThis week I’m chatting with Tonya Papanikolov, the founder of Rainbo. Rainbo is a medicinal mushroom based line of supplements and functional foods whose mission is to optimize health and open minds with medicinal mushrooms. They believe that plants, food and fungi are medicine for the body, mind and consciousness. What I appreciate so much about Rainbo is how educating people on the healing power of fungi is so central to their purpose and that is exactly what we do in this episode! In this conversation we discuss: How Tonya’s own healing journey turned her attention towards mushrooms, the definition of medicinal mushrooms, how mushrooms heal ecosystems, what mushrooms can teach us about ourselves, Tonya’s theory about why they’re trending right now and Tonya even briefly goes over the different tinctures Rainbo offers and their benefits. The world of fungi is so vast and complex that there’s no way we could cover everything in this episode, but if you’re new to the medicinal mushroom world like I was, I encourage you to check out Rainbo’s website, where you’ll find so many helpful resources about this magical, mysterious mushroom world. RESOURCES : EP 19: (Season 1 Finale!) Going all in, with Homesteader David Sleininger How To Change Your Mind Book Braiding Sweetgrass Book EP 13: Mushrooms, Mycelium and More with Andrew Carter, Co-founder and CEO of Smallhold Our detailed show notes can be found at : https://ournaturepodcast.com/episodes -- Announcing Our Nature's Newest Offering: **HOMECOMING ** A four-day retreat + six-week course, currently with early bird pricing CLICK HERE to schedule a call by Friday June 25th and lock in early bird pricing! Note: If you book a call with me by Friday, June 25th (even if the call is after June 25th) you can lock in early bird rates More details on HOMECOMING0 comments0
- A Life in Flow with Functional Wellness Practitioner, Eco Grower and Coach Angelo GrinceriThis week I’m speaking with Angelo Grinceri, a functional wellness practitioner, eco grower and coach. I’ve known Angelo for about five years and it’s been a joy to watch his life unfold with all of the unexpected twists and turns of a meandering stream. Angelo is someone who spent the majority of his early career in the world of fitness and personal training where appearances often mattered more than anything that was happening on the inside. He trained Victoria’s Secret models and in 2016 was named People Magazine’s Sexiest Trainer Alive, an accolade that became a catalyst for deep inner reflection and re-evaluation. In 2020, Angelo left his fitness career, a long-term relationship and his home in New York City for a life in the country. He recently moved back to New York after a three month trip in Africa where he worked on a conservancy, lived in the bush, and helped build sustainable homes. In the process of living so close to the land and observing nature through tracking wildlife, Angelo re-discovered himself and what truly mattered. Resources: Alyssa’s interview for the Pull It Together podcast The Call to Unpack Event Holisticism Summer Solstice Festival Rise of Superman Book Power of Now Book Free Solo movie People Magazine Feature on Angelo For complete show notes, head to: https://ournaturepodcast.com/episodes0 comments0
- Encouraging Black Adventure with Courtney Lanctot of The Unpopular BlackThis week, I’m speaking with Courtney Lanctot founder of The Unpopular Black @theunpopularblack, whose mission is to "encourage Black adventure beyond the stereotypes and narratives of what Black people ‘don’t do.'" The goal of her company is to “show a real representation of Black people adventuring and provide information on how to access outdoor spaces and adventure activities that have been white facing/focused for far too long.” Nature is a place where we can all find belonging and I believe it's essential for each of us to work towards making the outdoors feel inclusive for everyone. Courtney’s vision is so powerful and I’m so inspired by the work she is doing in the outdoor space! Resources: Braiding Sweetgrass The Unpopular Black The Adventure Directory For full show notes, visit: www.ournaturepodcast.com/episodes To sign up for the Our Nature Newsletter, head to: ournaturepodcast.com On what it was like to grow up in Alaska surrounded by nature, but disconnected from it What nature offers us What inspired Courtney to start The Unpopular Black Why Black people don’t feel like there’s a place for them on the trail The 3 pillars of The Unpopular Black How The Unpopular Black helps Black people feel safe in the outdoors The delicate balance of pushing yourself out of your comfort zone while also creating a foundation of safety in nature The challenges of putting away your phone so that you can be present in nature Courtney’s struggle to be present while also capturing content Where to begin if you’d like to cultivate a deeper relationship with nature through adventuring How Courtney’s relationship with nature has shifted since starting The Unpopular Black Vision for The Unpopular Black going forward What Courtney is most proud of The Last 5 Questions0 comments0
- How to Align Your Routine With The Cycles of Nature Featuring Ayurvedic Doctor and Holistic Healer Dr. Bhaswati Bhattacharya (Part 2)Today’s episode is the final part of a series of conversations with my Ayurvedic teacher Dr. Bhaswati Bhattacharya. As many of you already know, Dr. Bhaswati is so incredible. I’ve been studying with her at the Dinacharya Institute through the Dinacharya master classes for about four years now. She is a biomedical scientist, international health specialist, primary care physician and holistic healer. She has a masters in neuroscience and pharmacology from Columbia University, a masters in International Public Health from Harvard University, and a doctorate from Rush Medical College. She’s a Fulbright Scholar. She was the the only Indian and the second woman in history to be selected as the Commencement Graduate Orator at Harvard University in 1993. Dr. Bhaswati is also the author of “Everyday Ayurveda” which outlines the daily habits that support health and well-being. I love talking to Dr. Bhaswati so much that I had her on three episodes! I just can’t get enough of her. Re-Naturing Immersion: To register for the free 7-day Re-Naturing Immersion: CLICK HERE Covid Relief for India: CLICK HERE to be taken to a Google form from Diaspora Co. where you can donate to vetted Covid Relief organizations For complete show notes: ournaturepodcast.com/episodes Resources : Bhaswati’s website Everyday Ayurveda book Re-Naturing Immersion EP 27: Daily Habits That Can Change Your Life Featuring Ayurvedic Doctor Bhaswati Bhattacharya EP 39: How to Align Your Routine With The Cycles of Nature Featuring Ayurvedic Doctor and Holistic Healer Dr. Bhaswati Bhattacharya (Part 1)0 comments0
Podcast hosts
No host has claimed this podcast yet, if you are the host you can verify ownership by claiming this podcast
Keywords
alternative healthearthcountrysideastrologyayurvedaeastern medicineforagingnatureenvironmentherbalismnatural worldnatural sciencesnatural dyeingholistic healthnew ageplant loverplant medicineveganquantum mechanicsplantswell beingvegetarianoutdoorssustainabilityalternative medicinegardeninghomeopathynatural medicineour naturenaturopath
© 2019 Our Nature
Similar podcasts to Our Nature: Conversations about the relationship between nature, spirituality, and well-being
- The Real Truth About Health Free 17 Day Live Online Conference PodcastLloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clemen
