Lauryn & Michael Bosstick

57m ·

Lauryn & Michael Bosstick

Melissa sits down with the king and queen of podcasting, Lauryn and Michael Bosstick of The Skinny Confidential, The Him & Her Show, to get all the best advice for what makes a good podcast, picking the right guests, and what they love about being in this space. Lauryn & Michael dive into their relationship (they’ve known each other since they’re 12 years old…!) by sharing their non-negotiables and why picking the right life partner is  the most important decision you make in life. And what would an episode with these two be without diving into routines? They get into habit stacking and their new shared love for an MWH staple, meditation. Plus, Michael shares details on his recent health transformation and what life with no alcohol has felt like for him. We always love the tips these two provide, but stay for their witty banter that will leave you wanting more.

Sign up for our 7 day free trial at and follow on Instagram and TikTok at @melissawoodhealth 

Melissa Wood-Tepperberg is the Founder of MWH - a wellness platform on a mission to create a more mindful way of life, accessible and attainable for all. MWH workouts and meditations are designed to do whenever, wherever - from the comfort of your own home, using what you have available to you. MWH it’s just about building a body you desire; it’s about building a better, stronger relationship with yourself. Melissa and MWH have been featured on LIVE with Kelly and Ryan, GMA, The Today Show, Forbes, Fortune and more. MWH was also the subject of a 2021 Harvard Business School case study. 

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  • Sophie

    Gold. Jesus Christ. How do you do it?


    This podcast and the sub has made the show better

    8 months ago·4 likes·

    Just amazing!

    8 months ago·6 likes·

    I very much appreciate the podcast representation 🎉

    8 months ago·10 likes·
  • Kimberly

    the intro is way to long but good episode still skip till 5:30


    Packed with purpose! These short bites of knowledge and wonder will give you inspiration to stay on your mission, build consistency, and serve others with all your heart!

    8 months ago·4 likes·

    This is how all podcasts should be

    8 months ago·6 likes·
  • Chris

    So inspiring and motivational ! Great podcast ⭐️


    Very thought out! Can't wait to try it out.

    8 months ago·8 likes·

    I find these weekly podcasts to be super inspirational, they seem to always motivate me to look at my purpose. Matt not only brings in his personal life experiences but he delivers them in such a way that they are relatable.

    8 months ago·10 likes·

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