1944: The Best Testosterone Boosting Supplements, How to Train Like an Old Time Strongman, Tips for Getting the Metabolism Back on Track After an Extreme Diet & More (Listener Live Coaching)

1h 27m ·

1944: The Best Testosterone Boosting Supplements, How to Train Like an Old Time Strongman, Tips for Getting the Metabolism Back on Track After an Extreme Diet & More (Listener Live Coaching)

In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom.

  • Mind Pump Fit Tip: The BEST post-workout meals for recovery tend to contain a good amount of carbohydrates and proteins. Not just protein. (2:32)
  • Kids want it THEIR way. (9:18)
  • Aurelius’ two-year leap. (13:31)
  • The HUGE misconception about kids and lifting weights. (16:06)
  • The correlation of sudden infant death syndrome (SIDS) with circumcision. (19:01)
  • Bad dog! (23:19)
  • Mind Pump’s white lies. (25:06)
  • AI music generators: Hustle or the future of music? (34:15)
  • What are personal training certifications missing out on the most? (41:32)
  • #ListenerLive question #1 - What are the fundamental building blocks for training like an 1800s strongman? (44:54)
  • #ListenerLive question #2 - Are testosterone-boosting supplements worth exploring before going on TRT? (55:36)
  • #ListenerLive question #3 - Any guidance on training to optimize post-show muscle gain, but also how to get out of this caloric deficit? (1:10:49)

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  • Mario

    6:00 who is the intro sooo long 😂

    ·6 likes·
    Mario

    @Mario This podcast is super fun to listen to and motivating, keep those new episodes going

    4 months ago·2 likes·
    Jasmin

    Very thought out! Can't wait to try it out.

    4 months ago·9 likes·
  • Lisaa

    10:30 --> 20:00 amazing bit

    ·7 likes·
    Sophie

    This one really hits home

    4 months ago·9 likes·
    Gillian

    Just amazing!

    4 months ago·1 like·
  • Jasmin

    I find these weekly podcasts to be super inspirational, they seem to always motivate me to look at my purpose. Matt not only brings in his personal life experiences but he delivers them in such a way that they are relatable.

    ·2 likes·
    martin

    @Mario This podcast is super fun to listen to and motivating, keep those new episodes going

    4 months ago·4 likes·

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