I went to happiness school, so you don't have to. Welcome to MILIEU, a search for the life worth living, where context is queen. Because enjoying a better life requires using a better lens. I'll use my background - a career in TV and film, a global education, life coach training, and a master’s in applied positive psychology - the science of human flourishing - to debunk happiness myths, find nuance that creates a shift, and have conversations with people who ignite my path. Join me as we uncover - what’s your lens?
8 Subscribers
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midlifephiladelphiaself improvementgreat lakesgrowthrochesterwholenessgen xpurposeengagementlanguageentertainmentacademiafriendshipholisticnew yorkgratitudeenergyadventureachievementcallingbreathworkflourishingexpansionself-lovefamilyenjoymentadviceeducationattentionsisterhoodenvironmentfulfillmentdesigneudaimoniacontextflowhumorfungeneration xivy leaguelearningmagicintentionnerdmeaninglovejournalpositivityzestpresencepositivepeacethrivingpersonalvitalitysavoringgypsygermanybeautycreativityproducinggritmotherhoodcottagewritingsurfinglake ontariogoalscreativeupstatesisuauthenticityhappinessmastermindsparentingsciencestrengthsauthentichabitsbookshealingcharacterhealthmindfulnesspositive psychologyself-compassionwellbeingmindsetpsychologyself-improvementwellnessmomsresearchsociologywomennatureresiliencespirituality
© 2020
MILIEU
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8 Subscribers
Reviews
#loveistheway
5 out of 5 stars
Context is Queen!
It’s so true that Life is determined by the lens we use! I love the way Meghan blends research & story into really relatable subject matter. The episodes are quick & super informative. I found it easy to binge listen. And I especially appreciated the episodes on self compassion & self love. Formerly, both had only been conceptual and are now ways of Being for this “One precious life!”
Keenzai
5 out of 5 stars
Informative and fun
Brief and light-hearted but still ipacked with information. I love her lens on life, and how she can distill the most relevant ideas in positive psychology into helpful stories and curious anecdotes.
Jenn Beatty
5 out of 5 stars
Magnificent Perspectives
This is a podcast to add to your weekly routine. Mika is a voice that calls us back to ourselves. Listening to her and her guests perspective is beautiful, enlightening, and thought-provoking. If you’re interested in learning more about an interior experience, I highly recommend!
Babar San
5 out of 5 stars
Refreshing
I love Meghan's perspective and I'm excited to continue listening. Her breadth of perspective really adds color and nuance to the subject at hand. Loved the episode on integrity! Listen a few times to really get all the angles offered. Really love her voice!
Winter wonder land
5 out of 5 stars
Inspiring
I love how inspiring Milieu is. It opens doors to the best possible me and an extraordinary life.
Corinne (SHAKTIBARRE)
5 out of 5 stars
Good medicine, delivered with sugar
I’ve been following Meghan Keener Opp as a leading voice on positive psychology, and this is a perfect extension of that. I love her voice and her expansive perspective- always educated and backed by research, but personable, funny, and real. She also finds amazing people to talk with. Thank you Milieu!
Podcast information
- Amount of episodes
- 8
- Subscribers
- 8
- Verified
- No
- Website
- Explicit content
- No
- Episode type
- episodic
- Podcast link
- https://podvine.com/link/..
- Last upload date
- July 13, 2020
- Last fetch date
- March 22, 2023 3:50 AM
- Upload range
- WEEKLY
- Author
- Meghan Keener Opp
- Copyright
- 2020
susbcribers
- On Self-CompassionSelf-compassion is making a name for itself as a balm for our unsettling modern times. (But won't it make me lazier? Or more self-centered?) A heavyweight when it comes to wellbeing research, self-compassion has three key components, and a few misconceptions. I break them down, and point to more resources. Photo by Marcus Santos on Unsplash0 comments0
- On Self-Love with Katy SineIsn't self-love just self-esteem - or narcissism in nice packaging? Not so fast, friends. I sat down with Katy Sine, one of the world's first self-love researchers, to talk about this important topic, as well as some overlap we share: working in film, living in NYC, and yoga. I love this Emmy Award-winning storyteller, and you will, too!0 comments0
- Goldenair Breathwork's Chris Keener on ExpansionMy middlest brother Chris Keener graces us today with his path to an expansive life. Founder of Goldenair Breathwork, Chris has survived fire and flood, and traveled the world in search of adventure and connection. To know this man is to love him!0 comments0
- Introducing MILIEUWelcome to MILIEU, a new podcast that illuminates how our lenses impact our wellbeing. I've been on a long search for the life worth living - even going so far as to get a master's degree in the science of happiness. Each episode, I'll explore a different ingredient for the good life - sometimes alongside a friend or teacher. Join me on my exploration of the contexts that create extraordinary lives. www.milieu.show Instagram: @milieu.show Twitter: @pospsychology0 comments0
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Podcast hosts
No host has claimed this podcast yet, if you are the host you can verify ownership by claiming this podcast
Categories
Keywords
midlifephiladelphiaself improvementgreat lakesgrowthrochesterwholenessgen xpurposeengagementlanguageentertainmentacademiafriendshipholisticnew yorkgratitudeenergyadventureachievementcallingbreathworkflourishingexpansionself-lovefamilyenjoymentadviceeducationattentionsisterhoodenvironmentfulfillmentdesigneudaimoniacontextflowhumorfungeneration xivy leaguelearningmagicintentionnerdmeaninglovejournalpositivityzestpresencepositivepeacethrivingpersonalvitalitysavoringgypsygermanybeautycreativityproducinggritmotherhoodcottagewritingsurfinglake ontariogoalscreativeupstatesisuauthenticityhappinessmastermindsparentingsciencestrengthsauthentichabitsbookshealingcharacterhealthmindfulnesspositive psychologyself-compassionwellbeingmindsetpsychologyself-improvementwellnessmomsresearchsociologywomennatureresiliencespirituality
© 2020
