280: Sport 💐 Plus Anxiety, travel and becoming an Olympian with Nikita Ducarroz

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280: Sport 💐 Plus Anxiety, travel and becoming an Olympian with Nikita Ducarroz

This week Olympian Nikita Ducarroz is here to share how she was able to overcome levels anxiety of Anxiety that stopped her even leaving the house to create an unrecognisable life touring the world as an BMX Rider.

P.s. I have to mention because it was very exciting to me that she’s sponsored by Red Bull and joined the Zoom call surrounded by their merch and even wearing a branded hat !

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

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  • Jasmin

    Albert Einstein said, 'If you can't explain it simply enough, you haven't understood it well enough'.Dr Andrew brings such simplicity to explaining the workings of the brain. It's actually a hacker's guide into our own brain. You are doing great service to humanity Dr Andrew.

    ·2 likes·
    Kimberly

    I very much appreciate the podcast representation 🎉

    6 months ago·4 likes·
  • ludi2

    “You have thousands of mintues of work.”

    ·6 likes·
    Jasmin

    The part where he mentions that he wants to be adopted by a more functional family even at 45 yrs really hits home. Really delineates how no matter how old and independent you are, you still need love and support.

    6 months ago·3 likes·
    Chris

    The part where he mentions that he wants to be adopted by a more functional family even at 45 yrs really hits home. Really delineates how no matter how old and independent you are, you still need love and support.

    6 months ago·10 likes·
    Daisyee

    I find these weekly podcasts to be super inspirational, they seem to always motivate me to look at my purpose. Matt not only brings in his personal life experiences but he delivers them in such a way that they are relatable.

    6 months ago·1 like·
  • Gillian

    Gold. Jesus Christ. How do you do it?

    ·2 likes·
    Gillian

    10:30 til around 20:00 is a great part

    6 months ago·8 likes·

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