Best Health Podcast 4 years running at The People’s Choice Podcast Awards 🏆
Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others.
Each Thursday we delve into a factor in mental health and how to better manage it. You’ll also better understand different conditions from first-hand experience, with inspiring guests and surprising statistics. Start listening from any episode or topic that interests you.
So whether you have experienced mental illness or not, they’ll be something to relate to in each episode. Oh, and remember, you are enough!
55 Subscribers
Podcast hosts
- BobbyTemps
@BobbyTemps
© Bobby Temps
Mental - The Podcast to Destigmatise Mental Health
Read more
55 Subscribers
Reviews
4.7 out of 5 stars
4.7 Based on 7 reviews
@MichaelUnbroken
5 out of 5 stars
Everyone should listen!
I just wanted to take a moment and say thank you for creating such an impactful podcast! I believe that we all have a voice that deserves to be heard. Thank you for putting this into the world! BE UNBROKEN! @MichaelUnbroken
Cetteferge
4 out of 5 stars
These are definitely words!
My first listen to these podcasts was interesting & enjoyable. Ironically, two words were used that were believed not to be actual words, but they are! Destigmatize and constancy were both questioned as perhaps, not actual words. But, yes, they are both very definite words, at least in the US (but then we’re known to bastardize language)! Constancy is the quality of being enduring & unchanging; destigmatize is just as it sounds; to remove the stigma from any particular word or condition. Nonetheless, these were quite enjoyable discussions. Thanks.
BWellBStrongBPD
5 out of 5 stars
Loved the Happiness Podcast
I totally related to the happiness podcast and agree that sometimes happiness is overrated. I prefer to use the term contentment instead. I was surprised to hear about the so called sweet spot of income at around $75K but it made sense as you talked more about it. Look at Kate Spade and Anthony Boursin. And no, we have no idea what is going on behind other people’s closed doors.
Jb24web
5 out of 5 stars
I love this podcast AND Bobby!
Bobby is doing such a great job when it comes to his podcast. I have listended to numerous episodes and have always been able to take something valuable from each one! Keep up the great work!
JoshCrist
5 out of 5 stars
Empowering, insightful and nourishing! 🙏
Whether you’re already deep into your journey of understanding mental health, or just getting started bringing your awareness towards this critical pillar of sustainable health - this is a must-listen podcast for you! Bobby does an incredible job leading conversations that cover the entire range of highs, lows and challenges we all face learning to live a style of life that nourishes both our brain and body. Highly recommend listening and subscribing!
Dianedm
5 out of 5 stars
Exceptional
Bobby is truly a caring and loving advocate and podcast host. The topics and guests are always interesting and deepen my understanding of mental health and the stigma that surrounds it. Bobby cares about everything discussed on his podcast and always asked the right questions. Thank you for all you do!
OCDiary
5 out of 5 stars
Such a brave & honest podcast
Mental Podcast is doing something so amazing and brave as it builds a platform and safe space for people to talk about their mental health battles. They are asking some very important questions and listening to some very important voices.
Podcast information
- Amount of episodes
- 279
- Subscribers
- 55
- Verified
- Yes
- Website
- Explicit content
- No
- Episode type
- episodic
- Podcast link
- https://podvine.com/link/..
- Last upload date
- January 26, 2023
- Last fetch date
- January 27, 2023 8:30 AM
- Upload range
- WEEKLY
- Author
- Bobby Temps
- Copyright
- Bobby Temps
susbcribers
- 282: Transition 💐 Plus Anxiety, labels and finding the real you with Miss PeppermintThis week we are joined by singer, host and drag icon Peppermint to explore gender transition as a factor in mental health. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support the cause… Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE0 comments0
- 281: Hope 💐 Plus Bipolar, hiding medication then owning your story with Kimi CulpThis week the incredible journalist and all round media person who is Kimi Culp joined us to share the hope and connection she found after sharing her Bipolar diagnosis following 24 years of hiding it. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support the cause… Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE0 comments0
- 280: Sport 💐 Plus anxiety, travel and becoming an Olympian with Nikita DucarrozThis week Olympian Nikita Ducarroz is here to share how she was able to overcome levels anxiety of Anxiety that stopped her even leaving the house to create an unrecognisable life touring the world as an BMX Rider. P.s. I have to mention because it was very exciting to me that she’s sponsored by Red Bull and joined the Zoom call surrounded by their merch and even wearing a branded hat ! Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support the cause… Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE0 comments0
- 279: Awareness 💐 Plus happiness, therapy & secrets with Luca CupaniWe’re back with an upbeat episode to kick off the year. Luca Cupani Is here to delve into awareness as a factor in mental health and how building this allowed him to find a happiness he didn’t know was possible. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support the cause… Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE0 comments0
- 278: Self Harm & DBT 💐 Getting to see young people find their spark again, it’s spectacular with Dr JJ Kelly (Encore)We will be back with new episodes on January 5th so please enjoy this favourite episode from 2022: This week Dr JJ Kelly is here to dispel misconceptions of self harm and share the incredible work she does with young people whilst utilising Dialectical Behaviour Therapy. This episode is not to be missed. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support this cause… Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE0 comments0
- 277: Isolation 💐 It was time to stop feeling alone in this relatable sadness with Emma Beko (Encore)We will be back with new episodes on January 5th so please enjoy this favourite episode from 2022: This week the incredible musician Emma Beko joins us to talk isolation as a factor in mental health and how she’s learned to embrace the time spent alone that she once feared. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Find Bobby’s talk at The Podcast Show HERE You can now join our Subscription on Apple Podcasts to support the show and get new episodes ad free… Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE0 comments0
- 276: Gaslighting 💐 You can set the level of respect someone gets to treat you by with Dr Monica Vermani (Encore)We will be back with new episodes on January 5th so please enjoy this favourite episode from 2022: This week we are dispelling myths around gaslighting and getting into the nuances of this term and it’s implications on mental health with Dr Monica Vermani. We also talk bulling and meditation in this in depth plus empowering conversation. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Find Bobby’s talk at The Podcast Show HERE You can now join our Subscription on Apple Podcasts to support the show and get new episodes ad free… Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE0 comments0
- 275: Self Acceptance 💐 It’s not right away, but growing into it makes me feel so much more alive with Casil McArthur (Encore)We will be back with new episodes on January 5th so please enjoy this favourite episode from 2022: This week Bobby has an uplifting conversation with trailblazing model, actor, activist Casil McArthur about the long and winding road to self acceptance. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Find Bobby’s talk at The Podcast Show HERE You can now join our Subscription on Apple Podcasts to support the show and get new episodes ad free… Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE0 comments0
- 274: Value 💐 What if we start with the idea that every person is doing their best in this moment with Dr Joe (Encore)We will be back with new episodes on January 5th so please enjoy this favourite episode from 2022: In this uplifting and definitely stigma busting episode we are joined by Dr Joseph Shrand to talk all about how we value ourselves and others as a factor in mental health. We also get into the relationship between language and stigma in a big way. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subscription on Apple Podcasts to support the show and get new episodes ad free… Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE0 comments0
- 273: Body Image 💐 Plus anxiety, sobriety, abuse & connection with Eureka O’HaraIn this very special episode the Emmy Award winning Eureka O’Hara is here talking body image and so much more. Press play for a very warm and vulnerable conversation that covers so many of the hard hitting barriers our guest has overcome. Find our interview with the brilliant Cheddar Gorgeous HERE Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support the cause… Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE0 comments0
- 272: Autism 💐 Plus eating disorders, late diagnosis & understanding yourself with Lex LancasterThis week in collaboration with the National Autistic Society of the UK we have Lex Lancaster on the podcast. Who shares fascinating insights into living 30 years on the spectrum before receiving a diagnosis in this eclectic and uplifting conversation. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support this cause… Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE0 comments0
- 271: Boundaries 💐 Plus anxiety, self love & better connection with Dr Shainna AliThis week Dr Shainna Ali is our returning guest to discuss all thing boundaries. Including why they can be so difficult to set, common misconceptions and how to build stronger connections with others. Here’s the link to find Dr Shainna’s new book Designing Healthy Boundaries Scroll back to episode 144 to hear Dr Shainna’s previous episode on Self Love. Or click HERE Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support this cause… Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE0 comments0
- 270: Quitting 💐 Plus relationships, new careers & growing up fast with Dr Neeta BhushanThis week we are joined by entrepreneur dentist turned mental health speaker and author Dr Neeta Bhushan who shares how the way she grew up propelled her into an incredible career. Followed by the realisation that the life she’d built needed a major shake up. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support this cause… Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE0 comments0
- 269: Personality Disorders 💐 Plus education, stereotypes & specific stigmas with Katja PavlovnaThis week Katja Pavlovna joins us to share her experiences of receiving personality disorder diagnoses and the associated stigmas. Plus what it’s like to be a teacher encouraging open conversations and delivering the mental health curriculum. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support this cause… Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE0 comments0
- 268: Bullying 💐 Plus anxiety, authenticity, generational differences & body image with Casey McQuillenThis week musician and activist Casey McQuillen joins us to talk all about the many facets of bullying, what we can do about it and so many more topics in this uplifting conversation. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support this cause… Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE0 comments0
- 267: Grief 💐 Plus Community, Culture & Comedy with Sam MorrisonThis episode is dedicated to Cherry Valentine who you can learn more about in a BBC Documentary HERE or on a previous episode of this podcast HERE Our guest is Sam Morrison who has a stand up show where he shares the experience of losing his partner. In this conversation we delve into the layers of exploring this on stage and what it has taught him about grief. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support this cause… Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE0 comments0
- 266: Anxiety 💐 Plus Family Dynamics, Self Worth & Overcoming Thinking Patterns with Gina NelsonThis week Gina Nelson is here to share her perspective supporting people though anxiety by disassembling negative patterns in our cognition. It makes for a very relatable and practical conversation. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support this cause… Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE0 comments0
- 265: Gender 💐 Plus Education, Halloween & Sexuality with Alexander TriesThis week Alexander Tries is here to chat all things gender as a factor in mental health. Including stereotypes, binary thinking and what it means to realise you’re not alone in feeling uncomfortable with gender expectations. Check out our original Gender miniseries: Ep 158, Ep 159 Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support this cause… Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE0 comments0
- 264: Psychosis 💐 Plus Family Expectations, Media Portrayals & Forensic Psychiatry with Dr Sohom DasThis week we are joined by NHS Doctor and Forensic Psychiatrist Dr Sohom Das to demystify psychosis. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support this cause… Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE0 comments0
- 263: Social anxiety 💐 Plus Eating Disorders, Gym Anxiety & LGBT Mental Health with Jaime FilerThis week we are joined by personal trainer and mental health advocate Jaime Filer in an uplifting episode. We get into misconceptions around eating disorders, overcoming social anxiety and how these conditions hold people back from improving their overall health. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support this cause… Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE0 comments0
- 262: Unexplained Illnesses 💐People come to my office when other doctors can’t find the cause with Dr Susan B TrachmanThis week we are talking all about a fascinating area of medicine that identifies the many ways our physical health is influenced by our mental state. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support this cause… Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE0 comments0
- 261: Fertility 💐 There’s a massive sense of relief that this is being talked about more with Dr Kibby McMahon & Jacqueline TrumbullThis week fellow podcasters Dr Kibby McMahon & Jacqueline Trumbull are here to share their experiences around fertility as a factor in mental health. Find their wonderful podcast HERE Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subscription on Apple Podcasts to support the show and get new episodes ad free… Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE0 comments0
- 260: Introducing… Glittering A Turd with Kris HallengaGlittering A Turd is a place for Kris and her guest on each episode to talk openly and candidly, taking positives from moments of adversity and acknowledging that life can be a turd, but you can roll that turd in glitter. Each guest takes us through one, or several moments of adversity in their lives. Illness, mental health issues, addiction, relationships - a whole host of topics. They’ll talk about the biggest challenges they have overcome in childhood and adulthood, and how they affect change. The podcast explores how life events can completely derail us from the path we believe we’re on, but how such experiences can positively define who we are and put us on a new journey. Glittering a Turd is out now, with brand new episodes every Tuesday, so search Glittering a Turd wherever you’re listening to this show and click follow so you never miss an episode.0 comments0
- 259: A Normal Life 💐 The implication is that your happiness is secondary to doing what is expected with Efia Sulter (Rerelease)We’ll be back with a new episode next week but for now please enjoy this favourite from the archive, first published in February 2022: This week we are joined by Efia Sulter to unpick the pressures that can exist around how ourselves and others expect our lives to go. Learn more about Efia’s work HERE Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subscription on Apple Podcasts to support the show and get new episodes ad free… Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE0 comments0
- 258: Connection 💐 In finding our own identity we often empower others to do the same with Stefanos Xenakis (Rerelease)We’ll be back with a new episode next week but for now please enjoy this favourite from the archive, first published in October 2021: This week were joined by inspirational author Stefanos Xenakis to explore the theme of connection as a factor in mental health. Including how the experiences our guest had in therapy helped shape his optimistic outlook and appreciation for others You can find The Simplest Gift by Stefanos Xenakis HERE Find the infographic and research Bobby mentions HERE Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subsription on Apple Podcasts to support the show and get new episodes ad free… Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE0 comments0
Podcast hosts
- BobbyTemps
@BobbyTemps
© Bobby Temps
