Men Who Talk Heal is a podcast that aims to not just de-stigmatize conversations about mental health, but to normalize them! Zach Miley, a Social Worker, and Brandon Rounick, a Certified Health and Wellness Coach host this funny, relaxed, and real podcast about their own mental health challenges are joined by guests from all different walks of life to talk about their experiences with mental health.
1 Subscriber
Podcast hosts
- menwhotalkheal
@menwhotalkheal
Keywords
© 2023 Men Who Talk Heal
Men Who Talk Heal
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1 Subscriber
Reviews
NEBSWILL
5 out of 5 stars
OUTSTANDING!!!!
A good friend of mine that is like a sister to me. Let me know about this podcast. She said her cousin Zach had a podcast and I should listen. Zach and Brandon you guys are doing great work, and I can’t believe it took me over a year to realize this podcast existed. I am a podcast fanatic and have started listening to you guys every day it really does help my mental state and I feel the mental state of many many people. Thank you! Keep doing what you’re doing!
M.A.R M.A.R.
5 out of 5 stars
Great show!
Great show! Informative and encouraging discussions surrounding different mental health topics that are current in my daily personal and work life. The opening banter is my favorite :) Keep it up you are doing great work!
librarylady411
5 out of 5 stars
Great information shared, awesome podcast!
I have been looking for a shorter, regularly updated podcast focused on mental health and wellness. I found what I needed in Men Who Talk Heal. This podcast has great information and shares ideas, topics, and support about a range of mental health topics in a completely no-judgement zone. I also love that the episodes are all only about 30 minutes or so! Check it out—you will not be disappointed!
Nia Richardson
5 out of 5 stars
Men need love too!!
As a black woman, I entirely support and advocate for this podcast. Not only do men need love like women, but they deserve a voice too. Too often people critique the patriarchy but don’t stop to think about the negative affects it has on men... ESPECIALLY when it comes to verbalizing emotion(s). I also loved the most recent discussion about culture!! DEFINITELY will be tuning in moving forward
therapyisgreat
5 out of 5 stars
Going to Be Great!
Men talking about mental health and self care is so hard to find. These guys are going to make a huge difference!!
Podcast information
- Amount of episodes
- 80
- Subscribers
- 1
- Verified
- Yes
- Website
- Explicit content
- No
- Episode type
- episodic
- Podcast link
- https://podvine.com/link/..
- Last upload date
- March 13, 2023
- Last fetch date
- March 25, 2023 1:23 AM
- Upload range
- WEEKLY
- Author
- Zach Miley and Brandon Rounick
- Copyright
- © 2023 Men Who Talk Heal
susbcribers
- Be CuriousZach and Brandon discuss what curiosity is and how it can help with anxiety and other difficult emotions. Check Out Our Website! Follow Us on Facebook and Instagram! Music from: www.purple-planet.com Important: "Men Who Talk Heal" is a podcast that is intended to entertain and inform. The opinions and information expressed and exchanged in this podcast and on any associated sites (including social media and this website) are not intended to substitute professional advice, diagnosis, or treatment of any illness, disease, or condition. Listeners should consult a professional regarding their individual needs. Listeners should not begin, modify, or stop any treatment or intervention based on the information shared in this podcast. Additionally, the opinions expressed by the hosts of this show and/or guests appearing on the show are those of that individual and do not represent the views or opinions of any other entity. Hosts and guests appearing on the show that hold a license or credential by any governing board are not operating in the capacity of their license or credential while participating in the podcast. If you are experiencing a medical or mental health emergency, you should dial 911 or proceed to your nearest emergency department. For additional crisis resources you can call or text the National Suicide and Crisis Lifeline at 988. Support the show0 comments0
- Coping with Anger, Family of Choice, Shrinking SupportsZach and Brandon talk about a recent conversation Zach had with his therapist where he processed through some anger he's been having (which isn't a typical emotion for him), the concept of 'family of choice,' and the stress of feeling like your network of support is shrinking. Check Out Our Website! Follow Us on Facebook and Instagram! Music from: www.purple-planet.com Important: "Men Who Talk Heal" is a podcast that is intended to entertain and inform. The opinions and information expressed and exchanged in this podcast and on any associated sites (including social media and this website) are not intended to substitute professional advice, diagnosis, or treatment of any illness, disease, or condition. Listeners should consult a professional regarding their individual needs. Listeners should not begin, modify, or stop any treatment or intervention based on the information shared in this podcast. Additionally, the opinions expressed by the hosts of this show and/or guests appearing on the show are those of that individual and do not represent the views or opinions of any other entity. Hosts and guests appearing on the show that hold a license or credential by any governing board are not operating in the capacity of their license or credential while participating in the podcast. If you are experiencing a medical or mental health emergency, you should dial 911 or proceed to your nearest emergency department. For additional crisis resources you can call or text the National Suicide and Crisis Lifeline at 988. Support the show0 comments0
- Men Who Talk Heal Feb 7 · 35m Broccoli Cheddar Soup for the Man's SoulThe guys talk about work stress and the Chicken Soup for the Soul books. Check Out Our Website! Follow Us on Facebook and Instagram! Music from: www.purple-planet.com Important: "Men Who Talk Heal" is a podcast that is intended to entertain and inform. The opinions and information expressed and exchanged in this podcast and on any associated sites (including social media and this website) are not intended to substitute professional advice, diagnosis, or treatment of any illness, disease, or condition. Listeners should consult a professional regarding their individual needs. Listeners should not begin, modify, or stop any treatment or intervention based on the information shared in this podcast. Additionally, the opinions expressed by the hosts of this show and/or guests appearing on the show are those of that individual and do not represent the views or opinions of any other entity. Hosts and guests appearing on the show that hold a license or credential by any governing board are not operating in the capacity of their license or credential while participating in the podcast. If you are experiencing a medical or mental health emergency, you should dial 911 or proceed to your nearest emergency department. For additional crisis resources you can call or text the National Suicide and Crisis Lifeline at 988. Support the show0 comments0
- Vulnerability in Friendships and RelationshipsIn our episode one year ago, "Moments of Strength Pt. 1," Brandon shared that he had been struggling with trusting that people could care and love about him or actually want him as a part of their life among other challenges with friendships and relationships. In this episode, Brandon talks about how things are different one year later and what he's learned about being open and vulnerable in friendships and relationships even after experiencing pain and hurt. Check Out Our Website! Follow Us on Facebook and Instagram! Music from: www.purple-planet.com Important: "Men Who Talk Heal" is a podcast that is intended to entertain and inform. The opinions and information expressed and exchanged in this podcast and on any associated sites (including social media and this website) are not intended to substitute professional advice, diagnosis, or treatment of any illness, disease, or condition. Listeners should consult a professional regarding their individual needs. Listeners should not begin, modify, or stop any treatment or intervention based on the information shared in this podcast. Additionally, the opinions expressed by the hosts of this show and/or guests appearing on the show are those of that individual and do not represent the views or opinions of any other entity. Hosts and guests appearing on the show that hold a license or credential by any governing board are not operating in the capacity of their license or credential while participating in the podcast. If you are experiencing a medical or mental health emergency, you should dial 911 or proceed to your nearest emergency department. For additional crisis resources you can call or text the National Suicide and Crisis Lifeline at 988. Support the show0 comments0
- Music, Your Memories, and Your MindZach and Brandon discuss a "challenge" to create a playlist of their top 100 songs, what they find out is that these are not favorite songs but rather music that has carries some type of weight from a moment in their life. The guys discuss the formation of these neuropathways, the process of creating these playlists, and the surprising benefit it had on their mental health. Check Out Zach's Playlist on Spotify Check Out Our Website! Follow Us on Facebook and Instagram! Music from: www.purple-planet.com Important: "Men Who Talk Heal" is a podcast that is intended to entertain and inform. The opinions and information expressed and exchanged in this podcast and on any associated sites (including social media and this website) are not intended to substitute professional advice, diagnosis, or treatment of any illness, disease, or condition. Listeners should consult a professional regarding their individual needs. Listeners should not begin, modify, or stop any treatment or intervention based on the information shared in this podcast. Additionally, the opinions expressed by the hosts of this show and/or guests appearing on the show are those of that individual and do not represent the views or opinions of any other entity. Hosts and guests appearing on the show that hold a license or credential by any governing board are not operating in the capacity of their license or credential while participating in the podcast. If you are experiencing a medical or mental health emergency, you should dial 911 or proceed to your nearest emergency department. For additional crisis resources you can call or text the National Suicide and Crisis Lifeline at 988. Support the show Support the show0 comments0
- The Rundown: Holiday Review, 86 Lexapro, Trauma-Informed NFL, and Otto OopsWe're back from break and we've got a HUGE episode! The guys talk about their holidays, Zach talks about weaning off Lexapro, they share their thoughts on Damar Hamlin and the NFL's handling of his medical emergency, and Zach shares his experience with the movie "A Man Called Otto" (SPOILER ALERTS). Give our friend at Zinke Apiary and Apothecary some love! Check Out Our Website! Follow Us on Facebook and Instagram! Music from: www.purple-planet.com Important: "Men Who Talk Heal" is a podcast that is intended to entertain and inform. The opinions and information expressed and exchanged in this podcast and on any associated sites (including social media and this website) are not intended to substitute professional advice, diagnosis, or treatment of any illness, disease, or condition. Listeners should consult a professional regarding their individual needs. Listeners should not begin, modify, or stop any treatment or intervention based on the information shared in this podcast. Additionally, the opinions expressed by the hosts of this show and/or guests appearing on the show are those of that individual and do not represent the views or opinions of any other entity. Hosts and guests appearing on the show that hold a license or credential by any governing board are not operating in the capacity of their license or credential while participating in the podcast. If you are experiencing a medical or mental health emergency, you should dial 911 or proceed to your nearest emergency department. For additional crisis resources you can call or text the National Suicide and Crisis Lifeline at 988. Support the show0 comments0
- Help Me, Doctor!Not feeling right can be frustrating enough but then add it trying to navigate our healthcare system and getting what you need out of your providers. Zach and Brandon discuss how to advocate for yourself and take control of your care so that you can get what you need. Check Out Our Website! Follow Us on Facebook and Instagram! Music from: www.purple-planet.com Important: "Men Who Talk Heal" is a podcast that is intended to entertain and inform. The opinions and information expressed and exchanged in this podcast and on any associated sites (including social media and this website) are not intended to substitute professional advice, diagnosis, or treatment of any illness, disease, or condition. Listeners should consult a professional regarding their individual needs. Listeners should not begin, modify, or stop any treatment or intervention based on the information shared in this podcast. Additionally, the opinions expressed by the hosts of this show and/or guests appearing on the show are those of that individual and do not represent the views or opinions of any other entity. Hosts and guests appearing on the show that hold a license or credential by any governing board are not operating in the capacity of their license or credential while participating in the podcast. If you are experiencing a medical or mental health emergency, you should dial 911 or proceed to your nearest emergency department. For additional crisis resources you can call or text the National Suicide and Crisis Lifeline at 988. Support the show0 comments0
- Holiday BluesThe holidays just aren't what they used to be for some people. Zach and Brandon break down not being able to get into the holiday spirit. Check Out Our Website! Follow Us on Facebook and Instagram! Music from: www.purple-planet.com Important: "Men Who Talk Heal" is a podcast that is intended to entertain and inform. The opinions and information expressed and exchanged in this podcast and on any associated sites (including social media and this website) are not intended to substitute professional advice, diagnosis, or treatment of any illness, disease, or condition. Listeners should consult a professional regarding their individual needs. Listeners should not begin, modify, or stop any treatment or intervention based on the information shared in this podcast. Additionally, the opinions expressed by the hosts of this show and/or guests appearing on the show are those of that individual and do not represent the views or opinions of any other entity. Hosts and guests appearing on the show that hold a license or credential by any governing board are not operating in the capacity of their license or credential while participating in the podcast. If you are experiencing a medical or mental health emergency, you should dial 911 or proceed to your nearest emergency department. For additional crisis resources you can call or text the National Suicide and Crisis Lifeline at 988. Support the show0 comments0
- Men Who Talk Heal Oct 31 · 48m Listeners Who Talk Heal: Noah BraleyWe interview listener Noah Braley about his experience listening to the show, his personal mental health challenges and more! Noah talks about having ADHD, possible autism, and his journey transitioning from female to male. Check Out Our Website! Follow Us on Facebook and Instagram! Music from: www.purple-planet.com Important: "Men Who Talk Heal" is a podcast that is intended to entertain and inform. The opinions and information expressed and exchanged in this podcast and on any associated sites (including social media and this website) are not intended to substitute professional advice, diagnosis, or treatment of any illness, disease, or condition. Listeners should consult a professional regarding their individual needs. Listeners should not begin, modify, or stop any treatment or intervention based on the information shared in this podcast. Additionally, the opinions expressed by the hosts of this show and/or guests appearing on the show are those of that individual and do not represent the views or opinions of any other entity. Hosts and guests appearing on the show that hold a license or credential by any governing board are not operating in the capacity of their license or credential while participating in the podcast. If you are experiencing a medical or mental health emergency, you should dial 911 or proceed to your nearest emergency department. For additional crisis resources you can call or text the National Suicide and Crisis Lifeline at 988. Support the show0 comments0
- Help Wanted (From You!)In this episode, Zach and Brandon address some recent feedback they received about the show and discuss how you can get involved to be a part of the conversation. We want to hear from YOU and talk about YOU and REAL mental health, not JUST the science, so let's do it! Check Out Our Website! Follow Us on Facebook and Instagram! Music from: www.purple-planet.com Important: "Men Who Talk Heal" is a podcast that is intended to entertain and inform. The opinions and information expressed and exchanged in this podcast and on any associated sites (including social media and this website) are not intended to substitute professional advice, diagnosis, or treatment of any illness, disease, or condition. Listeners should consult a professional regarding their individual needs. Listeners should not begin, modify, or stop any treatment or intervention based on the information shared in this podcast. Additionally, the opinions expressed by the hosts of this show and/or guests appearing on the show are those of that individual and do not represent the views or opinions of any other entity. Hosts and guests appearing on the show that hold a license or credential by any governing board are not operating in the capacity of their license or credential while participating in the podcast. If you are experiencing a medical or mental health emergency, you should dial 911 or proceed to your nearest emergency department. For additional crisis resources you can call or text the National Suicide and Crisis Lifeline at 988. Support the show0 comments0
- The 5 Types of Trauma: Part IIThis is the 2nd part of the two part series on the five types of trauma where Zach and Brandon discuss Ancestral and Intergenerational trauma, Vicarious and Secondary trauma, and Systemic and Institutional trauma. Check Out Our Website! Follow Us on Facebook and Instagram! Music from: www.purple-planet.com Important: "Men Who Talk Heal" is a podcast that is intended to entertain and inform. The opinions and information expressed and exchanged in this podcast and on any associated sites (including social media and this website) are not intended to substitute professional advice, diagnosis, or treatment of any illness, disease, or condition. Listeners should consult a professional regarding their individual needs. Listeners should not begin, modify, or stop any treatment or intervention based on the information shared in this podcast. Additionally, the opinions expressed by the hosts of this show and/or guests appearing on the show are those of that individual and do not represent the views or opinions of any other entity. Hosts and guests appearing on the show that hold a license or credential by any governing board are not operating in the capacity of their license or credential while participating in the podcast. If you are experiencing a medical or mental health emergency, you should dial 911 or proceed to your nearest emergency department. For additional crisis resources you can call or text the National Suicide and Crisis Lifeline at 988. Support the show0 comments0
- The 5 Types of Trauma: Part IThis is the first part of a two part series where Zach and Brandon discuss the five types of trauma commonly experienced by people in society. Specifically in this episode the guys discuss Acute & Shock trauma and Developmental trauma. Check Out Our Website! Follow Us on Facebook and Instagram! Music from: www.purple-planet.com Important: "Men Who Talk Heal" is a podcast that is intended to entertain and inform. The opinions and information expressed and exchanged in this podcast and on any associated sites (including social media and this website) are not intended to substitute professional advice, diagnosis, or treatment of any illness, disease, or condition. Listeners should consult a professional regarding their individual needs. Listeners should not begin, modify, or stop any treatment or intervention based on the information shared in this podcast. Additionally, the opinions expressed by the hosts of this show and/or guests appearing on the show are those of that individual and do not represent the views or opinions of any other entity. Hosts and guests appearing on the show that hold a license or credential by any governing board are not operating in the capacity of their license or credential while participating in the podcast. If you are experiencing a medical or mental health emergency, you should dial 911 or proceed to your nearest emergency department. For additional crisis resources you can call or text the National Suicide and Crisis Lifeline at 988. Support the show0 comments0
- Pain Into Purpose: One Year LaterContent Warning: This episode contains discussions about suicide and death. Listener discretion is advised. September is Suicide Prevention Awareness month and with this September comes the one year anniversary of Zach's brother Adam dying by suicide. In his first episode back, Zach talked about turning "Pain Into Purpose" and now, one year later, he provides an update on how he and his family are doing and how he has turned Pain Into Purpose this year. Check Out Our Website! Follow Us on Facebook and Instagram! Music from: www.purple-planet.com Important: "Men Who Talk Heal" is a podcast that is intended to entertain and inform. The opinions and information expressed and exchanged in this podcast and on any associated sites (including social media and this website) are not intended to substitute professional advice, diagnosis, or treatment of any illness, disease, or condition. Listeners should consult a professional regarding their individual needs. Listeners should not begin, modify, or stop any treatment or intervention based on the information shared in this podcast. Additionally, the opinions expressed by the hosts of this show and/or guests appearing on the show are those of that individual and do not represent the views or opinions of any other entity. Hosts and guests appearing on the show that hold a license or credential by any governing board are not operating in the capacity of their license or credential while participating in the podcast. If you are experiencing a medical or mental health emergency, you should dial 911 or proceed to your nearest emergency department. For additional crisis resources you can call or text the National Suicide and Crisis Lifeline at 988. Support the show Support the show0 comments0
- The Collective Trauma of 9/11The tragic events of 9/11/2001 occurred 21 years ago yet the effects of those events continue to impact the lives of Americans every day. Whether you were 1 year old or 65 years old, 9/11 was likely traumatic and altered the trajectory of your life forever. Zach and Brandon discuss some of the obvious and not so obvious impacts this historical day has had on our lives. Check Out Our Website! Follow Us on Facebook and Instagram! Music from: www.purple-planet.com Important: "Men Who Talk Heal" is a podcast that is intended to entertain and inform. The opinions and information expressed and exchanged in this podcast and on any associated sites (including social media and this website) are not intended to substitute professional advice, diagnosis, or treatment of any illness, disease, or condition. Listeners should consult a professional regarding their individual needs. Listeners should not begin, modify, or stop any treatment or intervention based on the information shared in this podcast. Additionally, the opinions expressed by the hosts of this show and/or guests appearing on the show are those of that individual and do not represent the views or opinions of any other entity. Hosts and guests appearing on the show that hold a license or credential by any governing board are not operating in the capacity of their license or credential while participating in the podcast. If you are experiencing a medical or mental health emergency, you should dial 911 or proceed to your nearest emergency department. For additional crisis resources you can call or text the National Suicide and Crisis Lifeline at 988. Support the show0 comments0
- Men Who Talk Heal Sep 6 · 36m Just BreatheThe power of breath is incredible but all too often quickly dismissed as an "everyday action" and not an intentional and purposeful intervention for anxiety and stress. Zach and Brandon breakdown breathing in this episode, including Brandon's review of his recent book study of The Healing Power of Breath by Richard P. Brown and Patrica L. Gerbarg. Check Out Our Website! Follow Us on Facebook and Instagram! Music from: www.purple-planet.com Important: "Men Who Talk Heal" is a podcast that is intended to entertain and inform. The opinions and information expressed and exchanged in this podcast and on any associated sites (including social media and this website) are not intended to substitute professional advice, diagnosis, or treatment of any illness, disease, or condition. Listeners should consult a professional regarding their individual needs. Listeners should not begin, modify, or stop any treatment or intervention based on the information shared in this podcast. Additionally, the opinions expressed by the hosts of this show and/or guests appearing on the show are those of that individual and do not represent the views or opinions of any other entity. Hosts and guests appearing on the show that hold a license or credential by any governing board are not operating in the capacity of their license or credential while participating in the podcast. If you are experiencing a medical or mental health emergency, you should dial 911 or proceed to your nearest emergency department. For additional crisis resources you can call or text the National Suicide and Crisis Lifeline at 988. Support the show0 comments0
- Kindergarten KornerEver wonder what goes on in the mind of a kindergartner? Us too, so we asked! Zach's son Aiden joins the show for an exclusive interview as he prepares to enter kindergarten. A great look into what may or may not be typical for a kid of this age. Either way, it's a cute display of just having a conversation with a child! Check Out Our Website! Follow Us on Facebook and Instagram! Music from: www.purple-planet.com Important: "Men Who Talk Heal" is a podcast that is intended to entertain and inform. The opinions and information expressed and exchanged in this podcast and on any associated sites (including social media and this website) are not intended to substitute professional advice, diagnosis, or treatment of any illness, disease, or condition. Listeners should consult a professional regarding their individual needs. Listeners should not begin, modify, or stop any treatment or intervention based on the information shared in this podcast. Additionally, the opinions expressed by the hosts of this show and/or guests appearing on the show are those of that individual and do not represent the views or opinions of any other entity. Hosts and guests appearing on the show that hold a license or credential by any governing board are not operating in the capacity of their license or credential while participating in the podcast. If you are experiencing a medical or mental health emergency, you should dial 911 or proceed to your nearest emergency department. For additional crisis resources you can call or text the National Suicide and Crisis Lifeline at 988. Support the show0 comments0
- Guarding BoundariesDo you ever feel like you've set really strong boundaries with folks just to turn around and have them blow right through them? The guys have experienced this too and thought it'd be helpful to talk through it! Also, there's a little bonus chat about McDonalds #NotAPaidSponsor. Check Out Our Website! Follow Us on Facebook and Instagram! Music from: www.purple-planet.com Important: "Men Who Talk Heal" is a podcast that is intended to entertain and inform. The opinions and information expressed and exchanged in this podcast and on any associated sites (including social media and this website) are not intended to substitute professional advice, diagnosis, or treatment of any illness, disease, or condition. Listeners should consult a professional regarding their individual needs. Listeners should not begin, modify, or stop any treatment or intervention based on the information shared in this podcast. Additionally, the opinions expressed by the hosts of this show and/or guests appearing on the show are those of that individual and do not represent the views or opinions of any other entity. Hosts and guests appearing on the show that hold a license or credential by any governing board are not operating in the capacity of their license or credential while participating in the podcast. If you are experiencing a medical or mental health emergency, you should dial 911 or proceed to your nearest emergency department. For additional crisis resources you can call or text the National Suicide and Crisis Lifeline at 988. Support the show0 comments0
- Newton's Third Law & Your SerenityNewton's Third Law of Physics says that for every action there is an equal and opposite reaction, but this isn't and shouldn't be true when it comes to your thoughts and feelings. Sometimes, folks are troubled with being "reactionary" which creates turmoil in their personal life. In this episode, the guys talk about being reactionary and why and how to avoid it. Check Out Our Website! Follow Us on Facebook and Instagram! Music from: www.purple-planet.com Important: "Men Who Talk Heal" is a podcast that is intended to entertain and inform. The opinions and information expressed and exchanged in this podcast and on any associated sites (including social media and this website) are not intended to substitute professional advice, diagnosis, or treatment of any illness, disease, or condition. Listeners should consult a professional regarding their individual needs. Listeners should not begin, modify, or stop any treatment or intervention based on the information shared in this podcast. Additionally, the opinions expressed by the hosts of this show and/or guests appearing on the show are those of that individual and do not represent the views or opinions of any other entity. Hosts and guests appearing on the show that hold a license or credential by any governing board are not operating in the capacity of their license or credential while participating in the podcast. If you are experiencing a medical or mental health emergency, you should dial 911 or proceed to your nearest emergency department. For additional crisis resources you can call or text the National Suicide and Crisis Lifeline at 988. Support the show0 comments0
- I'm Sorry: Apologizing and Your Mental HealthDoes saying sorry benefit you or the other person more? What makes apologizing so hard? What happens when someone doesn't accept your apology? The guys break down these questions and more about how apologizing impacts mental health. Check Out Our Website! Follow Us on Facebook and Instagram! Music from: www.purple-planet.com Important: "Men Who Talk Heal" is a podcast that is intended to entertain and inform. The opinions and information expressed and exchanged in this podcast and on any associated sites (including social media and this website) are not intended to substitute professional advice, diagnosis, or treatment of any illness, disease, or condition. Listeners should consult a professional regarding their individual needs. Listeners should not begin, modify, or stop any treatment or intervention based on the information shared in this podcast. Additionally, the opinions expressed by the hosts of this show and/or guests appearing on the show are those of that individual and do not represent the views or opinions of any other entity. Hosts and guests appearing on the show that hold a license or credential by any governing board are not operating in the capacity of their license or credential while participating in the podcast. If you are experiencing a medical or mental health emergency, you should dial 911 or proceed to your nearest emergency department. For additional crisis resources you can call or text the National Suicide and Crisis Lifeline at 988. Support the show0 comments0
- Catching UpThe guys are back after a three week hiatus and they're catching you up on a variety of things from what's going on with the show, to what's been going on in their lives, such as Zach's mindful eating journey and learning more about codependency and Brandon trying cryotherapy and starting a trauma-informed yoga instructor course, to current events like UFC fighter Paddy Pimblett taking a stand against men's mental health stigma. Paddy Pimblett audio not owned by Men Who Talk Heal. Check Out Our Website! Follow Us on Facebook and Instagram! Music from: www.purple-planet.com Important: "Men Who Talk Heal" is a podcast that is intended to entertain and inform. The opinions and information expressed and exchanged in this podcast and on any associated sites (including social media and this website) are not intended to substitute professional advice, diagnosis, or treatment of any illness, disease, or condition. Listeners should consult a professional regarding their individual needs. Listeners should not begin, modify, or stop any treatment or intervention based on the information shared in this podcast. Additionally, the opinions expressed by the hosts of this show and/or guests appearing on the show are those of that individual and do not represent the views or opinions of any other entity. Hosts and guests appearing on the show that hold a license or credential by any governing board are not operating in the capacity of their license or credential while participating in the podcast. If you are experiencing a medical or mental health emergency, you should dial 911 or proceed to your nearest emergency department. For additional crisis resources you can contact the National Suicide Prevention Hotline at 1-800-273-8255 or the Crisis Text Line by texting HOME to 741-741. Support the show0 comments0
- Men Who Talk Heal Jun 27 · 45m All Grown Up and NeurodiverseFriend of the show Jack Kopanski joins the guys to talk about what neurodiversity is and what his personal journey with mental health has been, specifically, being diagnosed later in life with anxiety and ADHD. Check Out Our Website! Follow Us on Facebook and Instagram! Music from: www.purple-planet.com Important: "Men Who Talk Heal" is a podcast that is intended to entertain and inform. The opinions and information expressed and exchanged in this podcast and on any associated sites (including social media and this website) are not intended to substitute professional advice, diagnosis, or treatment of any illness, disease, or condition. Listeners should consult a professional regarding their individual needs. Listeners should not begin, modify, or stop any treatment or intervention based on the information shared in this podcast. Additionally, the opinions expressed by the hosts of this show and/or guests appearing on the show are those of that individual and do not represent the views or opinions of any other entity. Hosts and guests appearing on the show that hold a license or credential by any governing board are not operating in the capacity of their license or credential while participating in the podcast. If you are experiencing a medical or mental health emergency, you should dial 911 or proceed to your nearest emergency department. For additional crisis resources you can contact the National Suicide Prevention Hotline at 1-800-273-8255 or the Crisis Text Line by texting HOME to 741-741. Support the show0 comments0
- S.O.T.M.: State of the MenZach and Brandon give an update on things going on in their lives PLUS a special appearance by a SURPRISE guest. Check Out Our Website! Follow Us on Facebook and Instagram! Music from: www.purple-planet.com Important: "Men Who Talk Heal" is a podcast that is intended to entertain and inform. The opinions and information expressed and exchanged in this podcast and on any associated sites (including social media and this website) are not intended to substitute professional advice, diagnosis, or treatment of any illness, disease, or condition. Listeners should consult a professional regarding their individual needs. Listeners should not begin, modify, or stop any treatment or intervention based on the information shared in this podcast. Additionally, the opinions expressed by the hosts of this show and/or guests appearing on the show are those of that individual and do not represent the views or opinions of any other entity. Hosts and guests appearing on the show that hold a license or credential by any governing board are not operating in the capacity of their license or credential while participating in the podcast. If you are experiencing a medical or mental health emergency, you should dial 911 or proceed to your nearest emergency department. For additional crisis resources you can contact the National Suicide Prevention Hotline at 1-800-273-8255 or the Crisis Text Line by texting HOME to 741-741. Support the show0 comments0
- Moments of Strength Series Part 2Throughout our show there are times when Brandon or Zach find it helpful or important to share personal updates about their mental health journey, these episodes will be identified in a series titled "Moments of Strength". In this episode of the series, Zach shares about his experience with Vitamin D deficiency and low testosterone and how it has affected his physical, mental, and sexual health. Check Out Our Website! Follow Us on Facebook and Instagram! Music from: www.purple-planet.com Important: "Men Who Talk Heal" is a podcast that is intended to entertain and inform. The opinions and information expressed and exchanged in this podcast and on any associated sites (including social media and this website) are not intended to substitute professional advice, diagnosis, or treatment of any illness, disease, or condition. Listeners should consult a professional regarding their individual needs. Listeners should not begin, modify, or stop any treatment or intervention based on the information shared in this podcast. Additionally, the opinions expressed by the hosts of this show and/or guests appearing on the show are those of that individual and do not represent the views or opinions of any other entity. Hosts and guests appearing on the show that hold a license or credential by any governing board are not operating in the capacity of their license or credential while participating in the podcast. If you are experiencing a medical or mental health emergency, you should dial 911 or proceed to your nearest emergency department. For additional crisis resources you can contact the National Suicide Prevention Hotline at 1-800-273-8255 or the Crisis Text Line by texting HOME to 741-741. Support the show0 comments0
- Smoothing Your Ride: Wellness Series- Social WellnessOur connectedness to other people is a key element to overall wellness. Zach and Brandon discuss the domain of social wellness and the challenges America face with this specific type of wellness in the final segment of this series. This episode is part of an 8 episode series: Smoothing Your Ride, a deep dive into each of the eight dimensions of wellness. Zach and Brandon will be discussing the different dimensions of wellness and how they interact with each other and how to take holistic care of our overall wellness. Important: "Men Who Talk Heal" is a podcast that is intended to entertain and inform. The opinions and information expressed and exchanged in this podcast and on any associated sites (including social media and this website) are not intended to substitute professional advice, diagnosis, or treatment of any illness, disease, or condition. Listeners should consult a professional regarding their individual needs. Listeners should not begin, modify, or stop any treatment or intervention based on the information shared in this podcast. Additionally, the opinions expressed by the hosts of this show and/or guests appearing on the show are those of that individual and do not represent the views or opinions of any other entity. Hosts and guests appearing on the show that hold a license or credential by any governing board are not operating in the capacity of their license or credential while participating in the podcast. If you are experiencing a medical or mental health emergency, you should dial 911 or proceed to your nearest emergency department. For additional crisis resources you can contact the National Suicide Prevention Hotline at 1-800-273-8255 or the Crisis Text Line by texting HOME to 741-741. Support the show0 comments0
- Smoothing Your Ride: Wellness Series- Occupational WellnessIf you're like most people, you probably have to work in order to survive or at least to have some sort of financial stability, so going to a job or having a career likely takes up a considerably chunk of your life, but is it making you unwell? If it is, you're probably not alone. Zach and Brandon talk about the Occupational domain of wellness and discuss the importance of having a career or vocation that is meaningful and fulfilling to YOU! This episode is part of an 8 episode series: Smoothing Your Ride, a deep dive into each of the eight dimensions of wellness. Zach and Brandon will be discussing the different dimensions of wellness and how they interact with each other and how to take holistic care of our overall wellness. Important: "Men Who Talk Heal" is a podcast that is intended to entertain and inform. The opinions and information expressed and exchanged in this podcast and on any associated sites (including social media and this website) are not intended to substitute professional advice, diagnosis, or treatment of any illness, disease, or condition. Listeners should consult a professional regarding their individual needs. Listeners should not begin, modify, or stop any treatment or intervention based on the information shared in this podcast. Additionally, the opinions expressed by the hosts of this show and/or guests appearing on the show are those of that individual and do not represent the views or opinions of any other entity. Hosts and guests appearing on the show that hold a license or credential by any governing board are not operating in the capacity of their license or credential while participating in the podcast. If you are experiencing a medical or mental health emergency, you should dial 911 or proceed to your nearest emergency department. For additional crisis resources you can contact the National Suicide Prevention Hotline at 1-800-273-8255 or the Crisis Text Line by texting HOME to 741-741. Support the show0 comments0
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@menwhotalkheal
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