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Love and Abuse
Reviews
Aross0505
5 out of 5 stars
Can’t thank you enough
For the past three years, I’ve been in an abusive relationship with a person who suffers from addiction and comes from a chauvinistic culture. I have a tendency to be overly compassionate to the point I end up desperately trying to understand the other persons feelings while neglecting my own. This podcast brought me a tremendous amount of clarity during times I felt in the dark. There have been many, many times I felt I had no one to go to and have had to suffer in silence. During those times, I would turn to this podcast and the knowledge you shared validated my feelings when my ex would make me feel bad, guilty and/or confused. I finally left my toxic relationship a few days ago and this podcast is the #1 source that is helping me emotionally / mentally pull through and stay strong / certain in my decision. I’m immensely grateful for your work, time and effort you generously dedicate to helping people like me who’ve been suffering in abusive relationships and feel alone. I can’t possibly describe in words how much you’ve helped me and will continue to. What you do here matters. Thank you, from the bottom of my heart. You’ve been my guiding light.
Nikki-Remake
5 out of 5 stars
This is Amazing!!!
This is the best thing I have ever come across! When your in the middle of the tornado, sometimes you think your crazy and can’t articulate your feelings. This podcast has helped me so much and I can’t ever recommend it enough!! His voice is smoothing and just what I needed. Thank you Thank you Thank you!!!💓
Steph__F
5 out of 5 stars
An absolute MUST-listen!
This podcast was what finally gave me the ability to understand exactly what was happening to me in my toxic relationship with an extremely manipulative narcissist, to explain what I was experiencing to other people, and to finally get out of the emotionally, verbally, and physically abusive relationship. PLEASE listen to this if you feel in any way that you are in an unhealthy relationship. I say this all as someone who those that know me would describe as strong, intelligent, educated, successful, and independent… and I still got stuck in the trap. It can happen to anyone and you are not crazy or alone. This podcast saved me from going further down a terrible path.
thisishardbskicbwks
5 out of 5 stars
Keeps me sane
I love this podcast. I am 24 and in my first serious relationship. Listening on a regular basis keeps me aware of how I and my SO show up in our relationship. Both of us were raised by emotional abusive parents which makes it very easy to let those behaviors slide. Listening to this podcast helps me understand what is normal and where to draw the line. I encourage all to listen!
kleclair101
1 out of 5 stars
Maybe need to listen more, but . . .
After listening for 30 minutes I just couldn’t listen any more. I wondered if this guy, who I am sure has something to offer, had any kind of professional training in counseling - couldn’t find any info that he does. The advice felt so wishy washy and he contradicted himself so often. He also gave some very questionable advice, in my opinion. There is also a lot of rambling and repeating. I really wanted to like it, but it fell very short of what I was hoping for.
Tootoon00
5 out of 5 stars
Learning so much
Really appreciate this podcast. I am learning so much about myself and my partner and how we come to the relationship. Thank you
kreebby
3 out of 5 stars
Useful, but prone to filler
The good: the host is very good at describing things in a way that authenticate both perspectives without demonizing those who may fall into “toxic” behaviors. Things that are suggested to be done instead are usually helpful and insightful. The best episodes are the 18-25 minute ones. The bad: he repeats himself a lot and talks in circles without focus. Most episodes over 25 minutes take forever to get to the point and waste your time with lots of anecdotes and saying the same thing ten different ways. The host is not a psychological counselor but heavily pushes his “course/workbook.” The episodes should be shorter—because the shorter ones are great—and more focused. The lack of professional guests is concerning.
kellols
5 out of 5 stars
Enlightening and refreshing !
Paul is an unsung hero and has helped me exponentially in my personal and professional life. Thank you Paul !
Nurse_Erin
5 out of 5 stars
Can I get a transcript?
Is there a way to request transcripts of shows!
ikkin4321
5 out of 5 stars
A Must Listen
I just came across your podcast this morning, and by 5 at night I’ve had to have listened to over 10 of them. Not only is this podcast informative and calming, but it is outright inspirational and reminds us that humanity, at its core, is good. This podcast is so wholesome, when the world is in such a struggle, and it’s so important to listen to all of this. Thank you for making this podcast for EVERYONE, since everyone should be listening. <3
Evacharles
5 out of 5 stars
Isolation episode
I am working my way through your episodes from the beginning after a friend told me about your podcast. I was skeptical at first, as I am with all resources on abuse because there are so many bad ones out there, but so much of what you say has validated my experience of abuse. When I got to #19 about isolation I had to post my first ever review of a podcast. Thank you for speaking to the “kind” isolation that is so covert that it can go on forever unnoticed. It wasn’t until he overtly said he didn’t like me on social media taking other people’s advice over his that I realized he had been isolating me “kindly” for many years.
Lisdreizen
5 out of 5 stars
I am rendered speechless
In all my life I have never heard an individual so clearly, efficiently and capably address all of the most salient and continually inexplicable challenges in all human relationships…With a degree in psychology, and years of life experience under my belt, it perplexes me how I could’ve gotten through life one more day without having This unique (and incredibly mellifluous) compendium of information, brilliant insights, applicable strategies , and exceptional inspiration as generated by this obvious genius regarding the “great human effort“ of relationships, and more importantly, of the self.
MR And Tye Fan
5 out of 5 stars
Powerful Messages
Please keep doing what you are doing Paul!!! Thank you!!!!!
Mayatyre02
5 out of 5 stars
THANK YOU!
you have truly opened my eyes to my situation that i am currently going through and it’s helped me learn how to approach him in a healthier way. thank you so much paul you have really helped me a lot.
moonnaz
5 out of 5 stars
Just amazing!!
Paul I love you so much you’ve helped me a lot and I just don’t know how to thank you enough <3 :)
Guy Zipp
5 out of 5 stars
Perfect Timing
I’m really grateful to have found this podcast, as well as the Overwhelmed Brain. Paul is honest and it’s good to hear someone that talks about how they changed and what helped them change. He doesn’t pretend to be perfect. He acknowledges his past flaws. It’s very insightful.
Former flat squirrel
5 out of 5 stars
Empowering and helpful
I’ve been listening to Love and Abuse and as well as the Overwhelmed Brain for a couple months now. I love Paul’s style and his capability of hitting home on so many levels of emotional abuse on both sides. He gives you straight easily retainable verbiage to use within your own relationships that I have found the courage to try out for myself with some success. He is humble, and has a kind gentle way with his words. This is by far the most helpful self-help podcast(s) I’ve ever listened to. Thank you Paul for sharing your insights and helping me. I’ve already passed on several of your episodes to friends who are also struggling. I look forward to listening to all of your previous podcasts and more in the future. Keep them coming! Sincerely, P.E.
Jinna B 123
5 out of 5 stars
Great podcast
Paul has a soothing, calming voice and the content is very useful and unbiased. Highly recommend this podcast .
Powerful Eric
5 out of 5 stars
Original and much needed!
Paul, has a soothing voice and covers a tough topic with wisdom and caring. Thanks for making this podcast. If you are experiencing abuse or think you may being abuse then this is the show for you. Also, this show will help you avoid abusive relationships. A+
aimhal
5 out of 5 stars
Helped me so much!
I started listening to Love and Abuse shortly after I broke up with my toxic/emotionally abusive bf. I’ve learned so much about everything that happened through this podcast. Starting from the top where I was love bombed, and kind of manipulated till the end where I couldn’t tolerate any more bad behavior. This podcast and the overwhelmed brain really helped me learn and heal from that toxicity, so that I can be my best self. I’ve also recommended it to friends and family who are in toxic relationships so that they can find some clarity around the dysfunction they’re in. Thank you, Paul and keep up the great work.
Salma3107*
5 out of 5 stars
Thank you Paul
I am going through a difficult time (divorce) and you have helped me tremendously, I listen to you podcast every day when I walk my dog, I find your comments sincere and straight forward, you don’t need a PhD, although you are very professional so don’t listen to negative comments “haters will be haters” you show your humanity, when you share your own experiences like a true friend would do. Thank you for helping to improve my self steam and take better decisions to choose my battles wisely. Gracias.
e_a_b1983
5 out of 5 stars
Hope
I stumbled upon Love & Abuse a few weeks after I learned my husband was sharing intimate photos of me on the internet. He was doing this while away on vacation with friends and he never came back. Ive not spoken with nor seen him since... nothing. With Paul’s help, I was able to slowly, painfully and fully understand what emotional abuse is and how utterly devastating the effects have been on me. Eight months later and I am on the path of recovering from the traumas of emotional, physical, sexual, financial, verbal and psychological abuse. There is a lot of healing, self reflection and growth still to do (a lifetime no doubt) and I am actually excited to do the work, to get my hands dirty, and to fully embrace a true me. Thank you Paul for your service - I am a survivor and the tools I’ve acquired from you are essentials in my survivors toolkit.
tonyna80
5 out of 5 stars
Thank you for the host for the amazing content with a lot of useful info and tips!
This podcast is my biggest support in understanding emotional and psychological abuse and what can I do about it to protect myself and keep in my power
kayferguson13
1 out of 5 stars
Get to the point!
You waste so much time talking about yourself & giving side stories you don’t get to the point until minutes upon minutes into the podcast. I fast forwarded so many times. These type topics are too important to be handled in this way. You also say the same thing over & over, it sounds preachy & you beat down a topic. I can’t see you as a doctor because there’d much more depth behind the topic. The whys, hows, whats or how to handle it - much more clinical & less emotional. I’m sorry but when I tune into something I don’t care about the hosts feelings or their day. The show isn’t called “Lets Talk About The Host’s Feelings”. I’m still listening to an episode as I type this you’ve literally said the same thing at least 30 times.....
Sadittarius
2 out of 5 stars
Have you ever noticed...
Have you ever noticed how this guy reads “letters” from “listeners” and those always contain over the top flattery of the host?
Gr8full1!
5 out of 5 stars
Amazingly Helpful
This podcast contains life-saving information. So good!
Ebone99
5 out of 5 stars
So grateful!
Thank you for just being so real and upfront with your topics. I found you when I was getting high and I related to every word you said, well spoken and I will listen on. Thank you.
Kate Laine
5 out of 5 stars
Compassionate Support and Guidance
I discovered this podcast when I was trying to separate from my ex-husband last year. There were so many times I just wanted to listen to these episodes over and over because I felt like Paul was speaking directly to me about warning signs, triggers, manipulation, gaslighting, narcissistic behaviors, and other experiences of being in an emotionally abusive relationship. So much of this was difficult for me to see until it was explained so thoroughly. Such an interesting perspective that he comes at this from the point of view of the former abuser, so there is also a lot of insight there. Paul, thanks for your humility and bringing this healing to so many of us. I can tell you that your podcast gave me great strength to finally leave my marriage last year, and though it has been tough, and I feel still in recovery, I am so happy to feel free and myself again. If you are interested I also have my own podcast called Restorya about rewriting our own stories, working through trauma and transformational healing. Thanks again! Kate
Habladulce
5 out of 5 stars
Gaslighting
Your words could not be more fitting for the elements of toxic relationship. You captured all the dynamics spot on. Almost like movie...a horror film in real life- thank you for such validation that now I am fully empowered make sure this ending sticks and I can move on with a great rest of my life. Thank you!
10 bagger
5 out of 5 stars
Interesting Perspective
This is a terrific podcast from the perspective of the abuser. He gives a comprehensive explanation of all forms of abuse including red flags, warning signs and what to do about it. It’s been my experience with social predators, that they can not nor will not change. Once you spot the red flags of abuse as they push your boundaries, get out. Stay out. And don’t look back.
Musicminded75
5 out of 5 stars
Nail on the Head!
Life changing information for anyone that has experienced narcissistic abuse, or is questioning the “less than empathetic” behavior someone close. Thank you, sir, for validating the 8 years of downward trending facts this relationship has provided. The struggle continues, but you’ve provided the light.
harry123446
5 out of 5 stars
Trying to change
Paul thank you for all you’ve shared and taught. I am currently trying to overcome my controlling pattern and over distrust for people around me. Namely my wife. We have come to a cross road and I don’t know what will happen but I need to change this more me. I loved “because I was treated this way doesn’t give me the right to treat others this way”. Rang so true. Thanks again
Aschlice
5 out of 5 stars
Vital Relationship Education
This information in this podcast is spot on! I wish I had been educated on abusive and manipulative communication before I picked a husband. I have 10 years of experience with a covert narcissist. Getting out was the most difficult thing I’ve ever done. Now I can look back and understand what was happening because I’m listening to podcasts like this one.
sdkhillie
5 out of 5 stars
❤️❤️❤️❤️❤️
The podcasts been so helpful. Thank you so much. I’m grateful.
HSCounselor10
5 out of 5 stars
Life changing!
I only listened to one episode of this guy, but it changed my life. Because I am seriously guilty of judging my significant other and worry that it will kill the relationship, I searched relationship and judgment, and this came up. There were some serious truth bombs dropped, and I have a lot to think about. Great content, applicable, realistic and packed with important info that you need to hear if you want to change your life for the better. Would love to hear more podcasts on judgment!!!
Kitacharlotte
5 out of 5 stars
Thanks
I just read a 2014 article about judgement. You’ve changed my life...Subscribed
Immeyooo
5 out of 5 stars
Thank you
Just....thank you. I NEEDED to find this. I truly appreciate and love all of your episodes. Again, thank you ❤️
gajetgrl
5 out of 5 stars
WOW!
I have spent a great amount of time feeling as though I was adrift from common sense and that had lost my mind. Apparently I am not alone with this feeling and now that I am ploughing my way through this podcast and the “the overwhelmed brain” I feel as though I have been validated. It has been a rocky ride the last few years and the journey ahead will probably prove to be challenging and informative. I am looking forward to changing some of my behavior so that I learn how to value myself when challenged- my problem has always been how to do that but not lose it when the inevitable putdown happens.
mettaminx
5 out of 5 stars
Thank You - Beyond Helpful
Paul speaks with such insight and clarity - has absolutely helped accelerate healing, provide a path forward and move past and actually achieve the healing result you want to achieve. Wow.
Anna-Peeps
5 out of 5 stars
Beyond Helpful
I’ve listened to every show. I can honestly take something from them all. I’ve even written in and had my serious relationship concerns addressed on the show. I genuinely appreciate his insight and opinion. I’m growing and there’s always something to gain in listening to this podcast. The MEAN workbook was a terrifying wake up call to my life. I’m grateful I found this and could open my eyes to it.
A_P_D8
5 out of 5 stars
Wonderful!
Thank You so much for this!! It has helped me immensely and carried me through the difficult days.
Sydney78!
5 out of 5 stars
Excellent Comforting. life changing
Thank you for your insights, honesty and comforting voice that has helped me survive and separate from an emotionally abusive marriage. You’re literally my lifeline right now. This tired momma needs your reassurance and calm way of helping to understand people’s hurtful behavior and my own worth. I can’t wait for the next episode every time I listen.
1TntGigi
5 out of 5 stars
Wow
I am hearing my life played out over this podcast. Scary, emotional & hard but giving me such clarity. Thank you
InspiredChefInProgress
5 out of 5 stars
Thank You So Much
I am a listener from the overwhelmed brain. This podcast dove deep into places I never allowed myself to tap into emotionally. Extremely emotional but so enlightening.
ninja1790
5 out of 5 stars
Wow
I cried thru the entire episode of number 30. Thanks so much for this podcast.
Talieo34
5 out of 5 stars
I love your show but
I love your podcast, however, at times I feel like the message could be a little bit more focused and direct, you have great information but it can get loss in translation with a lengthy podcast. Stay focused and deliver your message in a constructive manner and you will continue to be as awesome as always. Please don’t take this as a put down. Wishing you all the best in 2019. Peace
leemisch
5 out of 5 stars
Thank you Paul !!!! 😔
Wow .... I’ve been in emotional abusive, mental, physical and financial abusi e relationships my entire life. I am 52 years old married three times one was more of a manipulator than the other. They all ended in very traumatic ways. I’ve been single for 3+ years and I finally finally thought I met a decent man. I was getting to know him via text messages and phone calls. We met after two weeks. And three weeks later he’s gone!!! He would tell me three times a day that he loved me. That we were so far emotionally advanced because we were being so honest with each other and being real. Paul honestly I was completely honest and loving. I really liked him and I thought he was sincere. I thought I could pick a narcissist out immediately after dealing with them for so long. Wow this last man was good. The only good news was I did see the red flags I would question his behavior and his violent tendencies. His background should have been a huge red flag but rather I felt so bad that he spent 14 years in prison. Plus his mother was mauled and killed by a Bull when he was 4 years old. The second day we started talking he told me these things and my heart just poured out for him. I told him this and I was crying because of his life. I think it was at that moment he knew I was “a sucker” and he totally deceived me for about 6 weeks. I’ve been struggling to heal because this relationship opened up some old wounds but more than anything else I’m so angry at myself for trusting him so quickly and believing he was sincere. I stayed single for over 3 years and my first time back I got hit with this. I’m pretty broken up over this. I really wanted a wonderful relationship and that’s what he promised me. Anyway I’ve been binge listening to both of your podcasts just to get through this. Thank you Paul. Sincerely, Lisa Anne Shapiro
sbordeaux
4 out of 5 stars
Red Flags
I really like the Podcast. I feel my marriage was emotionally abusive with someone who only saw me as the problem. The only thing I wish this episode gave was specific examples of the red flags. Paul you kept saying “look out for the red flags, recognize the first one” but I would have like to be given more examples of the red flags and what they could be.
trulygratefulforyourhelp
5 out of 5 stars
Remarkable
Thank you for these astounding episodes. So helpful- spot on insight!
lilydog1974
5 out of 5 stars
Emotional Turmoil
Unfortunately, I married into emotional abuse. I’m 45, mother of three. My oldest daughter (22) observing our country as in Operational Intelligence, middle daughter (19) is a full time college student working two jobs and very self sufficient, my son (12) is a great kid and honor roll recipient every semester. My children are from my first marriage of 18 years and he was physically abusive. This is my second marriage that has been nothing but judging upon my children and attacks of my character. He had a sexting affair 6 months into our marriage but consistently accuses me of cheating. He consistently takes facts from situations and totally twists them into fictitious accusations. He hangs his hat on me being a”poser, liar and cheater”. I’m a Registered Nurse which means my days may run a couple of hours past my shift. Ofcourse, I’m not really working, I’m cheating in his eyes. We haven’t slept in the same bed for months because he claims I’m cheating. He has pretty much emotionally divorced me but continues to text me when I have dinner with a girlfriend (yes, I’ve finally started spending time with some girlfriends from Work) and inquires where we are and who I’m with. With all that being said, I look back and see that I’ve been wearing rose colored glasses for 5 years. I was only seeing those good things he would throw me every now and then and I retained that for hope. I e felt sorry for his insecurities and felt I needed to put more of me into the marriage. I do not have anymore to give and I’m becoming bitter! He’s a Charming, funny, nice looking guy that everyone loves but his family knows that his previous 5 relationships were a clone of the same treatment. I am Presently working on taking myself out of the equation. I’m opting out. Staying certainly doesn’t change anything so why continue to traumatize myself. Thank you for such eye opening podcasts that have really opened my eyes to finding “me” again!
doglover1713
5 out of 5 stars
Thank you.
This podcast has shed so much light on things I know I feel, but couldn’t quite figure it out on my own. I have related to every single topic spoken on these episodes, and it makes me cry, and makes me realize so many things I could never really grasp before. I have a better understanding of emotional abuse, and I don’t feel crazy or alone anymore.
snap-kaitlynshere12
5 out of 5 stars
If you date then...
If you are someone who dates or is getting into dating again then you need to listen to this podcast! I was in abusive relationship in every way. This podcast helped me realize that I wasn’t the one with the problem.. and it helped me me on how to talk to my abuser and get out of it!
ShaunaMom1
5 out of 5 stars
Thank you!
If your a human that gets into relationships, you NEED to listen. I was in an emotionally abusive relationship for 13 years. I was left feeling like a shell of my former self. I was just listening and remembered times that he would use religion against me and ask if Jesus would be happy with my “behavior”. I found this podcast after listening to The Overwhelmed Brain. I have been trying to unravel what happened, this podcast has helped me SO much.
Magnolia Sugar
5 out of 5 stars
I’m not alone
I’m going through everything what Paul discussed in this episode. A biopolar relationship, up and down, with a person who yells and says mean things to me. I’m now trying to put boundaries for this type of behavior. And I’m exhausted. It feels like a battlefield sometimes. I love him and it just makes me sad that I’m at this point. I listened to the whole episode calmly till at the end I heard Paul say you are not alone and you are not going crazy. It made me cry.
horrornerd89
5 out of 5 stars
Amazing advice
I have always been stubborn about not listening to podcasts. My partner felt that it would help me/us in so many ways and suggested Paul. I should have listened to her, months ago. He offers the most amazing advice and breaks things down in a way that hits home and makes perfect sense.
LOBO!oso88
5 out of 5 stars
Grateful for the information.
Truly, thank you for helping me to identify and understand. You correlate the issues very well.
DarraeH
5 out of 5 stars
So excited to listen!
I JUST found this new podcast! So excited to listen! Thank GOD for Paul Colaianni ! He’s pioneering this much needed area , so much hidden abuse with few who ‘get it’ ... His first podcast the Overwhelmed Brain kept me sane and he literally helped me realize I should and could escape with my children from a potentially deadly covertly abusive marriage. Realizing it wouldn’t ‘get better’ and seeing this was due to my ex’s unchangeable personality disorder and losing myself to the abuse has been the hardest most devastating experience in my life. Thank You Paul , May God Bless you for the care and very helpful much needed info you share with an underrepresented population of those of us who are or have been victims of this crippling ( but nearly undetectable to those outside the relationship! ) abuse. You’re truly an angel of mercy to many. Thank you on behalf of my children and myself!
Ggs2017
5 out of 5 stars
Great Resource to Understand Emotional Abuse
I followed Paul from The Overwhelmed Brain podcast. I just listened to the episode about how predators prime victims for emotional abuse. It’s unfortunate that oftentimes we don’t see emotional abuse until after we are already in it, or possibly in hindsight after we have left the abusive relationship. This podcast teaches the warning signs to help us steer clear of emotionally abusive behaviors going forward.
pickleb68
5 out of 5 stars
Thanks Paul
I always loved The Overwhelmed Brain podcast which he also does. This podcast is really really helpful to me. Having lived with a toxic person for years I never understood why I always felt so upset and muted by this person. Now that I know the game, I can see it clearly and plan accordingly. I no longer feel like I’m hitting my head against the wall looking for answers and trying to fix this relationship. I’m investing my energy in an exit strategy
Podcast information
- Amount of episodes
- 107
- Subscribers
- 0
- Verified
- No
- Website
- Explicit content
- No
- Episode type
- episodic
- Podcast link
- https://podvine.com/link/..
- Last upload date
- May 5, 2023
- Last fetch date
- May 31, 2023 10:51 AM
- Upload range
- MONTHLY
- Author
- Paul Colaianni
- Copyright
- Copyright 2019-2023 loveandabuse.com
- When parents get involved in your difficult relationshipDealing with a hurtful person is often hard enough. When they have hurtful parents, however, it gets even harder. Especially when you thought you had a somewhat good relationship with them. When their parents can't see their own child being hurtful toward you, you may not get the compassion and support you're looking for.0 comments0
- Religious Abuse: When they use your beliefs and faith against youYour religious or spiritual beliefs are supposed to help uplift and inspire you, not make you feel oppressed and exhausted. Religious abuse happens when people who claim to love you use your own beliefs against you to keep their power over you.0 comments0
- Love and Abuse Feb 17 · 45m When they believe they've changedI get messages from those who are with someone who claims to have changed, but something doesn't feel right to them. What they feel is usually accurate. There are specific thoughts and feelings inside you that can help you tell if someone has actually changed and healed from being emotionally abusive, or if they still have a ways to go.0 comments0
- LAA Insights - The kids in between the breakup from the toxic manipulative partnerWhen you've realized enough is enough but you're afraid that the kids will get a boatload of abusive behavior from a soon to be ex, knowing what to expect and how to respond to what happens next is the key to trying to maintain the healthiest relationship with your children.0 comments0
- The huge wall the emotional abuser puts upWhy can't they just change? Why don't they just stop hurting you? Sometimes they've built such a huge wall of protection around themselves that nothing can penetrate it. They keep doing what they're doing because they don't want you to see what's behind the wall. It's too vulnerable, and it might require them to express a part of themselves they've hidden away all their life.0 comments0
- The battles that drain your powerThe emotionally abusive relationship can be a battle. In fact, it can be a series of battles that wear you down and eventually wear you out. But at what point are you so worn out that you do something different? Some toxic relationships last for decades and there is no end in sight. There's a point in time when something has to change, or nothing ever will. And that can be a hard pill to swallow.0 comments0
- What will it take to finally get them to stop?The person that hurts the one they love can do the behavior indefinitely unless someone is there to stop it. Usually, that someone has to be you. Stopping it however doesn't always come easy. Sometimes the person hurting you needs a wake-up call they can't ignore, shaking their foundation so much they have to pay attention.0 comments0
- Is just functioning together good enoughRelationships can survive even when things are bad, but what about when things are never good but just functional? Is just functioning together good enough? Can you make it work? Functioning together can make some of life easier, but not necessarily happier. I explore that topic today.0 comments0
- Love and Abuse Aug 2 · 41m When you find yourself crawling back to them over and over againWhy do we return to toxic people over and over again? It's certainly not because we love to suffer. But maybe there's more going on that should be considered. Sometimes knowing the reasons can help you stop the round trips back to someone that doesn't seem to care if you're happy or not.0 comments0
- LAA Insights - Learning what attracts the hurtful peopleCan low self-worth attract someone that makes you feel lower? Can people-pleasing attract a taker that never stops taking? There are many ways to become attracted to someone. But there are attractions that aren't always positive. It's important to know what about them makes them appealing when some qualities can be downright abusive. LAA Insights is an addendum to the regular show that you'll find scattered in between full episodes. On Insights, I pick random emails that I haven't addressed yet and do my best to provide my insights and opinions.0 comments0
- LAA Insights - Is he right about me being the abuser?A special episode answering a question from someone who isn't sure if they are the abuser and if they need to work on their own abusive behavior, even though there are clear signs they are being abused as well. LAA Insights is an addendum to the regular show that you'll find scattered in between full episodes. On Insights, I pick random emails that I haven't addressed yet and do my best to provide my insights and opinions.0 comments0
- Bonding with people that traumatize youBecoming dependent on someone can put you at their mercy sometimes. And if they are toxic, you are not only now dependent on them for certain things, but they make sure you continue to depend on them so you never get your wants and needs filled completely. It's like a bag of chips... you can never eat just one. You know they're bad for you, but you keep coming back. I talk about our dependencies in this episode and how they can create hard-to-break trauma bonds.0 comments0
- Can depression be used for manipulation?There can be some good excuses for hurtful behavior. With some excuses, it can be hard to differentiate between fact and fiction. When someone uses their condition or illness to manipulate or control you, it can make it that much more difficult to get out from under their spell.0 comments0
- The abuser that sneaks their way into your heart and life in order to lock you in to a controlling relationshipSome abusive people know exactly how to lock you into the relationship so tight that you find it near impossible to get out of it. When that happens, the longer you wait, the worse it gets. No matter how deep you are, you need to do something right away unless you want to continue down a road that never ends.0 comments0
- Love and Abuse Mar 1 · 31m Can you find yourself after they stop the hurtful behavior?Sometimes the emotional abuse stops. If and when it does, will you know who you are? Do you know where you went? Sometimes we lose ourselves in relationships like this because we are so busy trying to make the other person happy so they won't make us miserable. But that's probably not who you wanted to be. Finding yourself again can be the next challenge after the emotional abuse stops. https://loveandabuse.com0 comments0
- Healthy responses to their frustrations and annoyancesHow can you respond or react in the most concise, clear and healthy way so that their annoyance or frustration with you doesn't turn into another toxic event in your relationship? Learning to respond in the most healthy way possible can make the difference between another argument with misunderstandings and confusion, and something that could be cleared up fast. For more episodes, visit loveandabuse.com0 comments0
- The thoughts and beliefs that allow toxic behavior to seep into your relationshipYou are not to blame for getting into a toxic relationship. It is not your fault. However, there is a way you process bad behavior that may be working against you causing you to get into bad relationships over and over again. Sometimes we do things that raise our levels of toleration so high, that we can't recognize just how hot the water has gotten. Visit loveandabuse.com for more episodes.0 comments0
- The needy and clingy people that become emotionally abusiveNeedy and clingy people can become obsessive and emotionally abusive. They will find ways to keep tabs on you so that they are always on your mind. They need constant attention and there's little you can do to make them happy except to be with them all the time. Neediness can turn into bad behavior to the point where unless you comply with everything they way, they'll make you believe you're being awful to them. loveandabuse.com0 comments0
- When your friends and family get convinced you're the hurtful oneIt's hard enough dealing with a hurtful person. You know they are going to show up in a certain way almost every time so you get used to it. However, what if they start convincing your friends and family that you're the one hurting them? What if they play the victim? This is an episode filled with tools to help those you care about and are supposed to care about you see that perhaps their perception of you is flawed.0 comments0
- Is telling them you're leaving better than just leaving?What's the best course of action when it comes to leaving the emotional abuser? Should you sit them down and have the "the talk", or is talking going to get you sucked into another conversation that causes you to stay out of guilt or being convinced you're wrong? They're likely to convince you of doing things their way so it may not go any differently during "the talk."0 comments0
- Love and Abuse Nov 12 · 30m Is an emotional affair okay when you can't get your needs met?When you're in any type of difficult or emotionally abusive relationship, a violation of your relationship boundaries has probably already taken place. After all, you didn't sign up to feel like crap all the time or be unhappy. So is it okay to seek someone outside the relationship when you can't get your emotional needs met within the relationship you're in? I tackle that tough question in this episode.0 comments0
- Afraid of staying and afraid of leavingWhen you've had enough and you can't take anymore, but you stay and take more, you end up in an endless cycle of love and abuse. If you're afraid to stay because things are bad, but also afraid to leave because you don't know any other way to live your life, it's time to get real clear on what you really want.0 comments0
- The type of person that doesn't deserve a second chanceHow bad does it have to get before you're convinced that the person you're dealing with is never, ever going to change? And how much more hurtful behavior has to happen before you decide enough is enough? Sometimes we are so jaded by and used to emotionally abusive behavior that we forget what being treated with kindness and respect means.0 comments0
- When you want them to hurtWhat happens when the hurtful behavior stops and you are free to be yourself? Does the relationship now go back to normal like nothing ever happened? It can, but it rarely does. In fact, most victims of emotional abuse want the person who hurt them to feel what they went through. They want the abuser to suffer. Is that reciprocal emotional abuse? That's the question I answer in this episode.0 comments0
- When the emotionally abusive person leaves the relationshipEmotionally abusive people usually drain all of your energy. It's rare that they leave the relationship because they get their power from taking yours. There can be two or three main reasons they leave, but no matter what the reason is, there's almost always a trail of destruction behind them.0 comments0
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