Living Light

Our world is fast. Our world is heavy. How can we find ways to slow it all down, live here in the present, and release some of the burden? Living Light podcast is about finding ways to tangibly, practically lighten our load—mentally, emotionally, spiritually, and within our physical spaces. On the podcast, I talk through topics ranging from mindfulness to minimalism, from mental health to self-care. I share my personal perspective, interview experts, and help to clarify practical ways we can, together, live just a little bit lighter.
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