Get ready for a no-holds-barred exploration of what life is for and why we are all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like food, fitness, the environment, science, parenting, the mind, success, religion, love and sex with a depth and honesty that you won't find anywhere else.
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© 2023 Living 4D with Paul Chek
Living 4D with Paul Chek
3 Subscribers
Reviews
aqwsderfgtyhnmko
5 out of 5 stars
Guest Suggestion: Estas Tonne
Hi, Paul! I know you like music and have a strong spiritual connection to life. There’s a guitarist who plays very impressive songs that can easily take you on a spiritual journey. His name is Estas Tonne. His music helps me to meditate and connect with energy. Every time I watch his videos, it really seems like he’s in complete alignment with his soul and the hearts of everyone in the audience. His music is somewhat etheric. I hope this introduces you to a beautiful opportunity to talk with him. Love, Peace, and Qi, - Zack
Landshark T
5 out of 5 stars
Life Changing, Every Week
It is not an exaggeration to say that this podcast consistently educates & informs the growth I want for my life, spiritually, physically, mentally etc. Paul’s energy is visceral, whether he’s lecturing alone or connecting with a guest, and it inspires a great deal of how I intend to connect with people. This podcast is a treasure trove of new experiences and strategies for our collective evolution… I’m grateful every day (and week) for the production of this podcast. To that end, it really changes my life.
Tiny Homeowner
2 out of 5 stars
Excellent Interviewees (but Interviewer Interrupts!!)
The Content and Interviewees of this Podcast are Phenomenal(!) BUT I’m VERY disturbed by the primary Interviewer (Paul Check) who CONSTANTLY repeatedly interrupts and speaks alongside the Interviewer throughout the entirety of EVERY interview!! He’s aware of it, because his voice is quieter in the background, BUT he ceaselessly “Interrupts” the Interviewees!! Professionally, it’s extremely rude. Some guests even get distracted from what they’re saying. It’s a VERY “BAD Habit”, and I hope Paul seeks helps for this VERY Disturbing quirk!! 😬🤦🏼♀️
Isiwela
5 out of 5 stars
A must listen podcast
Super informative, I enjoyed every second of the podcast, great interviews, updated information and research, and most important the passion and cante from the host and guests. I can’t have enough! thank you for the great work you share. 👏👏👏
the Inimitable N!
5 out of 5 stars
The Best of the Best - Paul Check with Ian Morris (x2)
Quite literally I felt like I was eavesdropping on a conversation between longterm friends when I heard Paul and Ian’s first podcast together (#156), so I was even more enthusiastic to hear what would happen when they got back together (#216). The conversation is at once revealing but it’s as if it’s shedding light on something you always knew but thought you might be the only one who knew. Like revisiting an old book and getting parts that were previously overlooked. Paul’s willingness to explore the process of how Ian creates is a brilliant exploration of what I can only describe as a masterpiece. Could this be what it felt like to witness Picasso paint? I can only guess, but I am grateful to have the opportunity. I can’t say enough how blessed I am to have access to such stimulating and inspiring dialogue. Thank you Paul and thank you Ian! I love you both!
Nick effff
5 out of 5 stars
Love it
I really appreciate this podcast as it provides so much wisdom and knowledge and Truth. When listening to the shows I get this feeling that these are the type of people I would love to meet. Inspiring. I listen every week. Thank you
thejoycast
5 out of 5 stars
Love this podcast!
So much wisdom in every episode.
Scareets67
5 out of 5 stars
Brilliant
Clearly the future, only we can alter the outcome… hopefully for the better, it’s never too late!
Strange Cheese
5 out of 5 stars
Best podcast on the Planet
ANYBODY READING THIS SHOULD DO THEMSELVES A FAVOR TO DIVE INTO THIS PODCAST. Paul, I love you brother. Your spirit has helped guide me and helped me grow in the most important of ways. Never would I’ve thought that passively listening to anything would have the impact it has but.. BOY am I open to the possibilities now :). You have a true friend in me and I will continue to spread, integrate and implement your podcast and your messages and lessons for myself and to as many people as I can touch.. that is if they are open enough to seek these truths ;). Only and always love! Will G
horny celibate
3 out of 5 stars
Ads
Please stop doing the ads in the middle of the show
Big cat 3706431470113705
3 out of 5 stars
Great Education
I can’t praise this podcast too highly, what an incredible education I’m receiving. So much heartfelt information and knowledge, fascinating guests. My only problem with it is trying to keep up with all the books I want to purchase! I love Paul’s laugh, what a joyful being he is, thank you.
Big cat 3706431470113705
5 out of 5 stars
Great Education
I can’t praise this podcast too highly, what an incredible education I’m receiving. So much heartfelt information and knowledge, fascinating guests. My only problem with it is trying to keep up with all the books I want to purchase! I love Paul’s laugh, what a joyful being he is, thank you.
ShaeMcMaster
5 out of 5 stars
Such a wealth of knowledge and strategy!
Paul is truly a healer in every sense of the word. This podcast explores topics that have a hard time finding exposure and get to the real root cause of a lot of issues in health. I’ve learned so much from his holistic teachings and would highly recommend.
SkylarCampbell
4 out of 5 stars
Take out your note book and listen!
Dear Paul, blessings to you and everyone you have on the show. I always leave with a big smile and hope in my heart after every dialogue. However, you are beating a dead horse with the pandemic rhetoric. I agree with your viewpoints, and you’ve expressed them over the past five episodes; all we ask is, please let it go, and let’s move forward.
Birthkeeper CNK
3 out of 5 stars
Pick and choose episodes
I’ve enjoyed a few episodes and others are deep end wacky. The knowledge base of Paul Chek is diverse and I’d definitely listen to more episodes that are fact based and nutrition/wellness focused. A recommendation would be bringing on some guests that are from different backgrounds, I think there could be some really meaningful conversations that could bridge a lot of differences.
YoginiKaren
1 out of 5 stars
PLEASE SHUT UP PAUL CHEK
Some very intereting guests are invited onto this podcast but Paul Chek doensn't them talk. He is in love with the sound of his own voice and it's incredibly tedious...he is immature, insecure and couldn't be more 3D despite obviously believing himself to be uber evolved.
weirdosworld
5 out of 5 stars
Love you Paul!
Holy moly I am so excited to listen to this episode with Dr. Kaufman…you guys are my two favorite people to listen to! So glad you have him on. I love Tuesday mornings listening to Living in 4D.
ktbunnel
5 out of 5 stars
All the information you need to reach your highest potential.
After listening to the Living 4D Podcast, I always feel uplifted and inspired. Paul’s wisdom is second to none and the invaluable information he provides will empower you to create your greatest life possible. This podcast is definitely worth a listen.
-H-A-H
5 out of 5 stars
Nourishing :)
The cliché “this podcast changed my life” is necessary for me to say because it did that! So much to learn here! Pros: life enriching information, resources and heart opening energies Challenges: best listened to without multitasking. I find myself having to rewind a lot if I’m not fully paying attention to the dialogue! TL;DR Nourishing, life changing and detailed.
Gordian Knot
5 out of 5 stars
Genius
DIG 👍👍👍 Brilliant Inspiring THANK YOU
biapax
5 out of 5 stars
Climbing up the ladder of your Whole well-being
Ever since I first listened to Paul (at Aubrey Marcus podcast) I was extremely excited to listen to all the wisdom he shared. I was even more thrilled to learn he also had a podcast. I have listened to most of Paul’s episodes, and since than my bank of knowledge has highly increased, optimizing my well being and my family. As well as opened up my mind to many other areas to pay attention to.
pdlugos
5 out of 5 stars
Love this podcast!
Living 4D with Paul Chek is everything you could want in a podcast. Paul’s guests are always knowledgable and inspiring. I always leave the podcasts feeling like I’ve opened a few new windows in my brain and soul. Paul chooses important and relevant subjects to inform us about staying sane and safe in our current crazy world. We are lucky that Paul chooses to do this podcast to informs us about the many things we can do to improve the physical, mental and spiritual health in ourselves and our world. Thank you so much Paul!
Bill Cords
5 out of 5 stars
WEALTH OF IDEAS INFORMATION AND RESOURCES
Amazing Podcast with tons of information resources and insight into life, living, and health. Paul offers wisdom and deep understanding and I really enjoy his manner of sharing and the quality and range of information, topics, and guests ahis podcasts cover.
frankiking
5 out of 5 stars
Only podcast I listen to regularly
Paul is truly the best of the best.
KyleBossman
5 out of 5 stars
5/5
The world needs more teachers like Paul Chek! No b.s. with Mr. Chek.
PEWFit
5 out of 5 stars
One of my favs!
This podcast is one I always come back to time and time again. Paul brings on the most incredible guests who share wisdom you can’t find anywhere else. I love to listen to this podcast when I’m driving as the topics Paul brings to his show are incredibly insightful and mind blowing. I love how he covers so much and asks very good questions. Love this show!
Towards the Heaven's
5 out of 5 stars
A maze zing!!!!
I’ve listened to almost every single episode from start to finish. I found this podcast or should I rather say, it found me, literally a week after Covid went into full effect. Mahalo universe 4 definitive guidance🙏🏽🤙🏾
Kirsti.Pratt
5 out of 5 stars
Life changing!
I have been listening to this podcast off and on since it has started and this podcast truly has changed my life. I cannot recommend it enough even if you don’t listen to the whole podcast episode I believe you will find useful tools throughout.
Jaclyn Tallon
5 out of 5 stars
Deep, outstanding, life changing
Wow, thank you Paul for the rich content you’re putting out in the world for the greater good of humanity. This information does the mind, body soul good. Paul and his guests help you come home to yourself and live your life from your soul. Learn how to expand consciousness and live an awake life. So worth the time!
AP4fit
5 out of 5 stars
Brilliant, honest content!
Paul is a modern day renaissance man. Thank you for helping us all live better 🙏🏾
Llumin Nate
5 out of 5 stars
Paul is a virtual Mentor
I have learned much from Paul Chek through the years. A variety of interesting topics are discussed in this podcast. Highly recommended !
Jukittsu
5 out of 5 stars
Great podcast
This is such a mind opening and informational podcast! I’m always excite to see what the next episode has to offer.
JRod8520
5 out of 5 stars
Daily listener
I’ve listened to every single podcast, some multiple and I’m still goin to go back through and listen to each one again
Love it! Save time and money.
5 out of 5 stars
Life changing!
I love this podcast and am a routine audience to everything that is posted. I don’t think there’s an episode I haven’t listened to. When I was doing some soul searching, this podcast helped put me in the right direction. It helped me get clear on what I needed to do and also regularly shares new perspectives and information I was unaware of. I even went steps further and became and HCL2 coach being a firm believer in what Paul Chek shares. If you come into this podcast with an open mind and open heart, your mind will be freshened and your life will be enriched. P.S. all the products he recommends truly are amazing. Thanks for doing what you do!
beetwew
5 out of 5 stars
Best podcast!!!
I have been listening to Paul almost since the beginning of his podcast! I have learned so much from listening. It’s my favorite!!!
CosmcRobbie
5 out of 5 stars
I love this podcast!
Been listening to Paul Chek for a couple of years now and this podcast is full of mind expansive topics. So much depth to esoteric topics. This is by far my favorite podcast
Bettyjo31
5 out of 5 stars
Fantastic!!
I’ve never came across a episode that doesn’t leave me geeked out and giddy. Well done Paul .
Mick Primmer
5 out of 5 stars
Curly Haired Warrior-Poet in awe of this powerful podcast
This is the most important show of my life that has ever grace our hearts, the amount of love in the form of precious information, education, myth, wisdom, life-stories and more with some of the worlds most amazing people is in surmountable, this is truly the prime example of the change we need on this planet, it is my honor and privilege to be avid listener for three years. Aho great-spirit!
sinful_lieve
5 out of 5 stars
Life changing / enlightening podcast
I cannot express the amount of information, education, and paradigm shifting wisdom this podcast has given me. Paul and his guests are all helping me (and others) awaken by each episode. Keep up the beautiful work! Loving the solo casts as well and excited for the episodes to come!
The Evolved Dog
5 out of 5 stars
Awakening Your Mind
If you have an open mind, this podcast will open it even further. Especially check out the episode with Eileen McKusick and the one with Dolf Zantinge.
AlexDuerre
5 out of 5 stars
Profound Podcast
This is a truly profound, informative, and inspirational podcast. There is so much to learn from every episode and so many great guests. Highly recommend!
surftao
5 out of 5 stars
An Awakening Full-Spectrum Deep-Dive Source of Love & Wisdom
I am deeply grateful to have come across Paul’s podcast and for all the love, wisdom, and insight he shares. The depth of intention and prayer put into every episode is very palpable. In many ways I feel Paul’s podcast has helped to re-awaken certain aspects of myself that seemingly went dormant or got cast aside over the past couple years. And, I’ve also found that it has really helped to better highlight parts of my shadow and illuminate paths of healing through deep inner-work. I find myself remembering who I am more and more on a daily basis and remembering the importance of loving myself more than ever before, much thanks to Paul and the guests on his show. I highly encourage everyone who wants make this world a better place, starting with themselves, to tune in and listen to what Paul has to share. It just might change your life for the better. All the best!
VEGA33ALEX
5 out of 5 stars
THE BEST WISDOM AROUND
I am very grateful for Paul Chek and all of the content he continues to create and publish til lysis day despite his age and life’s accomplished work! His wisdom is like like none other and has helped me become a better more focused creative, intelligent, wise & loving man. Thankyou from the bottom of my heart Paul. I’ve listened to all episodes and look forward to every Tuesday's new episode! To all the newbies reading this, yes this podcast is highly recommended !!!
Talia DeFalco
5 out of 5 stars
Pure intentioned and life altering gold 🔥
Paul does this from the generosity in his heart and compassionately shares this information for the good of all. I’ve listened to every episode with Enna Reitort, and am so relieved to see this information being spoken on such a place. Can’t wait for episode 4, to buy the book, and to have more people listen to this! Thank you Paul, thank you Enna. Endlessly🌬🌹💧
favcreation
5 out of 5 stars
Excellent
Always good information and perspectives. Really enjoyed #178, and so many other episodes! Looking at some of the comments… they are right that Paul talks a lot, sometimes at the expense of his guests. But am I learning valuable info? So long as the answer is yes, I keep listening and don’t waste my energy complaining about it!
Tucker2324
5 out of 5 stars
Greatest Podcast On Earth!
This is the best podcast you can listen to, it is that simple. From learning how to heal yourself, to learning how to navigate today’s world, Paul will bring you into the PRESENT moment. Everyone should listen to this podcast in order to grow the collective consciousness of earth!
jute40
3 out of 5 stars
the jesus talk
is it possible for paul chek to be silent long enough to allow his esteemed guests to speak? aren’t paul cheks listeners already on board with his cranky views? i come here for the guests and have to pick the splinters of paul cheks inflationary commentary out of my psyche. it’s taxing. she was amazing. i’ll find her elsewhere to hear a whole idea.
stonedcreek
5 out of 5 stars
Love
Paul truly cares…but u have to do the work to become the best form of you✌️💗🌈
LisaIsHereForIt
5 out of 5 stars
Inspiration every week! 🙌🏻
It’s obvious Paul puts extraordinary effort in covering salient topics and finding guests that are authentic and truly care about being a positive force in this world - the insights they bring to bear are still mind-blowing every. single. time.💥
HighFlowerIndustries
5 out of 5 stars
Paul is awesome
He courageously shares his perspective which is always well researched and makes you think. I domes always agree with EVERYTHING he says but he says it with such passion. I listen to every episode, he is one of my many gurus. He is a very wise elder.
SkydogJewelry
5 out of 5 stars
The best!!!
Hands down the most important podcast to listen to
Cute kids mom
3 out of 5 stars
The next Televangelist
Although Paul has great insight and has studied several things and a variety of topics he sets himself on a pedestal. It is hard to listen to a man that is oozing with so much ego. I hear from his words on this podcast that while he is teaching his classes he sexually harasses his students by whispering in their ear (episode 8). My husband has even told me that he tells women that they aren’t beautiful or can’t be beautiful unless they follow his plan (not his words but my interpretation of his words). Everyone might have the same thing happen to them but it is how they feel and perceive a situation that makes it personal. In his talks about getting to know God, Paul says that his way is the only correct way to know God. This sounds like a preacher to me. Sorry mother Theresa, you can’t touch Paul when it comes to spiritualism because you found Him through the Catholic Church (not said but implied, episode 172). Why don’t you stop attacking others and what they hold dear. Put your ego aside and get to your topic. Ego is what gets in the way of coming to God. Commandments are religions way of helping people lose their ego to draw closer to God. Just remember commandments=agreements. One of your followers put it this way Paul, “I was shamed into saying a word correctly” his wife came back and said “you mean you were taught how to use the word correctly.” It’s all about perception. We all find God in different ways. Stop attacking other peoples “tribes” especially when you don’t understand them. In short, Paul has a lot of great things to say and teach if you can get through his ego you will totally learn something. I just never could get it, though for my husband’s sake, I can honestly say that I’ve tried.
Topher Hollander
1 out of 5 stars
Mad ravings of a cultish conspiracy crackpot
Chek has always talked over his guests way too much, but it used to be enjoyable fitness and spiritual topics. Now, it’s just his mad ravings about the pandemic and conspiracy delusions. He’s not particularly intelligent and has made up for that in the past by being incredibly well read and ever curious. I hope he wakes up and comes back to reality.
SamHamid
5 out of 5 stars
Best podcast I’ve ever listened to
Not only does Paul bring on world authorities on subjects but he has great back and fourth dialog. Normally I’d really only want to hear what a guest says but Paul perspective and questions are as deep as they get. This podcast has turned me on to so many great books. I look forward to the release of each weekly podcast.
ForeverLoveAboveAll
5 out of 5 stars
Fantastic Wisdom!
Great podcast that has opened me up to new ways of thinking towards health, spirituality, and connections with others. Highly recommended for anyone seeking. Much love and gratitude Paul!
Ramjam5150
5 out of 5 stars
Heart Affirming
Paul explores many topics subjects always leaves the listener with the choice an option to adopt whatever belief or understanding to ourselves what a fun ride every week to highlight of my commute I’ll driving
WhiskerDude
5 out of 5 stars
Paul Chek ❤️
This man speaks from the heart. Thank you for all that you do.
zzyoungman
5 out of 5 stars
Paul chek is the 🐐
This podcast changed my life. I found Paul chek three years ago and the amount of knowledge I’ve soaked up is endless. Paul needs a documentary on his life.
lkarinab85
5 out of 5 stars
This podcast is life-changing!
I stumbled across this podcast when I heard Paul Chek speak on another podcast. I have never come across a podcast that covers the gamut of topics in such a clear and concise way. The podcasts are long but incredibly rich in content and information that they seem to just whizz by. I listen to this podcast every chance I get, and I am so thankful for the insights and information that Paul imparts. I have been searching for this kind of information for decades but didn’t know where to look until I started to holistically treat a gut issue. Whether or not you agree with Paul’s perspectives, they are incredibly thoughtful, balanced, and well-researched and if for nothing else, teach you how to think. I absolutely love this podcast!
Can in a bag
5 out of 5 stars
This podcast has changed my prospects on life
Every Tuesday I always get excited in the morning to listen to a new episode of living 4D. Paul’s messages are powerful and his wise words have been guiding me in my upcoming carrier, which I thank him deeply for it.
Molly.renee
5 out of 5 stars
AMAZING
Paul is hands down the most knowledgeable and wise man alive today. His teachings have brought so much self awareness and growth into my life. He spits out truth and doesn’t put up with any crap. He will definitely push you outside of your comfort zone so be prepared to grow!
lucybug7
2 out of 5 stars
Let your guests get a word in
Paul really likes to hear himself talk.
Janna A.K.
1 out of 5 stars
Too much ego.
Out of the first 20 minutes he allowed a guest to talk for less than 2. But when the guest spoke, he kept laughing for no reason. Unlistenable.
He who shall remain nameless
2 out of 5 stars
Wish he would let his guest finish a sentence
I’m 40 minutes into this Ben Greenfield episode and he has not let Greenfield finish a single sentence. Not one. Sounds so pompous.
Gre@t£h!ngs
5 out of 5 stars
If you have been led here....
You are a blessed and fortunate soul! I cannot quantify how much this podcast has enriched my life. The content, the guests...it is an absolute honor to be present at these brilliant and divine meetings!
Lhogan4567
5 out of 5 stars
Heavy
This podcast dives deep into so many interesting topics. Highly recommend.
anneiosn
3 out of 5 stars
Let your guests talk more
You often have wonderful guess on but you interrupt and speak Waymore than they do and it’s annoying.
KeaganAndrew11
5 out of 5 stars
Top 3
This podcast is in my top 3 rotation. Paul has a wealth of knowledge that is unmatched. I always end the podcasts in a deep state of contemplation. You will not go wrong listening to this show. If you have any interest to deeper thinking, health, and god...TUNE IN!!
Stacey Shapiro
5 out of 5 stars
Fascinating inspiring podcast!
I am loving this podcast! Paul packs every episode with tons of amazing content, guests, and interviews that will motivate, uplift and inspire you. I highly recommend!
DVizzi
5 out of 5 stars
Never Boring
I found Paul by sheer accident. Never boring. Paul has interesting intelligent guests and his views are often unique and unapologetic. He is a diamond in the rough and a mans man. Paul’s mind is a one of a kind and amazing to behold. I always learn something eye opening. Thanks Paul you’re a gift I never expected.
FitAmyTV
5 out of 5 stars
One of a kind!
Thank you Paul for being a leader for humanity!💫🌍💚
RaeinAustin
5 out of 5 stars
Spirit-Filling Content
My life changed drastically after going through Paul’s Holistic Lifestyle Coaching course. This podcast has been a beautiful offering of his that brings his wisdom out for consumption. The content Paul gives in his podcast has enough depth require several listens to each episode! If you’re looking for something “light hearted” you may be in for a ride as Paul’s podcast never ceases to have me questioning my own perception and always leaves me wanting more truth, more love, and more wisdom. Thank you Paul!
Wazgooichumah
5 out of 5 stars
Truth and love
Paul’s podcast always had a foundation of true heart and aligned being. Such a gem of a person. Must listen to podcast for health wellness and so so much more
Andrewasfse
2 out of 5 stars
Stop lecturing, start interviewing.
Paul... you’re an interviewer here. Not a lecturer. Paul is so good at monologuing and teaching that he doesn’t let his guests teach. I once times how long Paul would speak uninterrupted and the longest i got was over 14 minutes with no break. His guests reply was “yeah good point” and then pail began talking again. His process is essentially ‘lengthy ramble... do you agree? If not, let me correct you’ it seems to be more of an intelligence flex about how Paul is right than a desire to learn from these people. Paul doesn’t appear to respect his guests because of this. My other complaint. He never brings people on with dissenting opinions. I’d love to hear a debate or at least a heated discussion. Bring Layne norton on. Sometimes Pauls evidence is him just saying “mountains of research” and that is SO lazy and unacceptable when teaching. Finally: anecdote isn’t evidence but it does point up where to go. Paul touts anecdote as evidence and often things that CANT be proven. Spirituality is fine as anecdote but things than CAN be proven true or false are not. I am a student of Paul. I’m nearing my completion of Chek Practitioner 1 but these are some things I find very frustrating about his podcasts. I love Paul and a lot of what he teaches. These are my frustrations with his teachings. edit: episode 99: 1:50:00 Paul doesn’t believe condoms help prevent aids... what?
Bel of the Bal
5 out of 5 stars
The real deal
Paul is the REAL DEAL! .. a living example. Words fall short of how blessed I am to have access to his teachings. Thank you Paul!
Humhoney
4 out of 5 stars
Cannabis vs Marijuana (language matters)
The plant is called Cannabis. Marijuana is unfortunately a racist, slang term for the plant. May be an interesting topic for you to tap into. Glad The Spirit still moved you!
Mike Marsch
5 out of 5 stars
My favorite show out there
Thanks for sharing your wisdom and passion for health and humanity with us all
coachsaenz
5 out of 5 stars
Let that trigger ignite you
Honestly at first Paul triggered me because he was saying all the things that pertained to me. There is not one episode that doesn’t have something for you to take away. I’ve even gone back to listen as I’ve matured spiritually and something new always comes up. Thank you Paul for all you and your family are doing. I can’t wait to take your course and truly start coaching as a Chek professional.
Inner Thigh Destroyer
5 out of 5 stars
Thank You
Thank you Paul and Co. for being the true versions of yourselves that allow you to be present in this world the way you are. I have gained very meaningful wisdom and understanding through the work you have done. My life is becoming more ordered, integrated, spiritual, and over all healthy. From my heart and soul, I love you. Thanks again.
Justynbbbbbb
5 out of 5 stars
Thanks Paul
Paul Chek is one of the elders we ought to be looking to as we attempt to solve the plethora of systems that we have to transform in our society. This podcast never ceases to add value to my life and I integrate as many of the topics he discusses into my day-to-day as possible.
Case Bradford
5 out of 5 stars
Love this one
Wow what a unique, original, and profound podcast. Deeply grateful for this podcast! A+
Averybridgebuilder
5 out of 5 stars
The podcast the world needs right now
I love the podcast.
IgnatiusK
2 out of 5 stars
Impacting limited by Interjecting
Paul seems better suited to be a lecturer/teacher, than an interviewer. Based on the guests, I was excited for some of these interviews; however, I feel that the conversations with guests never really gain momentum becuase too often Paul goes into his own opinions and anecdotes and then ends up asking the guests what amounts to "So what do you think about what I just said?"
Boston Eddie
5 out of 5 stars
A Podcast Evolved !
Paul Chek’s podcast “Living 4D with Paul Chek” is a life changing resource for all of humanity. Paul’s big and open heart brings his wisdom alive and is accessible for all. While other podcasts offer great information and entertainment, Paul’s podcast gives all that and more! I listen to this podcast every week! Each episode gives me new fresh perspectives, fun conversation, and new tips to thrive! It has without a doubt elevated my quality of life in so many ways. I never thought a podcast could help me the way Living 4D has. It truly is a Podcast Evolved!! I’m so thankful for Paul and his dream team at the Chek institute. Without them I would not be the living my dream the way I do today.
tmozr
5 out of 5 stars
Exceptionally valuable content!!
The value of the content delved into on this podcast can not be overstated. Paul is such an amazingly open individual and I can feel the love of his wisdom and mission through every podcast regardless who he is talking to or what they are talking about. His book ‘How To Eat Move And Be Healthy’ is revolutionary! It’s practical guidance is tremendous and has put me on a journey I believe has pointed me in the right direction for once in my life. The wealth of knowledge expressed by Paul and his guests is such an amazing gift to be world and we are absolutely blessed to have these long form discussions available to us in this way. Thank you Paul for your Love to the world. I aim to measure up to the standard of being you’ve set, of course with my own individuated twist. You’ve opened my eyes to such a beautiful mission I’ve always believed in, but have taken minimal action toward up until this point. A whole new intensity of meaning has been gifted to me through this podcast, and I will work tirelessly to fulfill my mission within this lifetime. All my Love.
KBKief
5 out of 5 stars
Deep
He takes you to places and levels no one else can. He has changed the way I think and the way I see things.
Wokool
5 out of 5 stars
Skeptic to WOW.
I thought he was a bit crazy after listening to him on Mind Pump for the first time. But something inside me felt intrigued by what he said. After a few exposure to his interviews. I started to dig into everything the has to say. Everything from why am I have sleep issues, self confidence issue (self love)c to acid reflux and stress, to meditation and more. Needless to say, I still have so much to learn. I am so grateful for Paul Chek, you can feel his loving heart and intention in everything he says and do. Now I have recently completed HLC 1, which goes into so much depth that I didn’t think it was possible. I am looking forward to do the exercise coach and Chek practitioner 1-4 in the future. THANK YOU for everything you’ve given to this world Paul!
Brownie114
5 out of 5 stars
Favorite podcast by far
I am so grateful for this podcast and all of the wisdom Paul and his guests have shared. I’ve learned so much and leveled up my life significantly since I started listening. I’ve also discovered some of the best books and products that have changed my life through Paul. Thank you so much brother ❤️
CaroLYN ✌🏼✨
5 out of 5 stars
Wake Up
The last 2 years I have been listening to podcasts. I came across Paul Chek on another podcast, and have been a fan ever since. I look forward to his knew episodes on Tuesdays. He never disappoints with his talks on spirituality, holistic health, fitness, philosophy, psychology, and the list goes on. The Evolve Yourself podcast are particularly filled with great depth, and awakens your mind. Have yourself a listen. Love and chi to you Paul Chek!
MichaelL1016
5 out of 5 stars
Absolutely amazing
Paul Chek is one of the wisest, smartest, enlightened, and lost insightful humans you'll ever come across. Paul Chek has so much great material, this podcast is fantastic!
Hnamo
5 out of 5 stars
Excellent Podcast Paul!
I first heard Paul on Aubrey Marcus’s podcast and throughly enjoyed listening to him. He is truly one of the more enlightened thinkers of our day. I am really enjoying his Quotes from No Where. Keep up the great work!
716mark
5 out of 5 stars
Thank you!
Thank you Paul and team for all that you do! I have been following your work for several years now from an exercise perspective, but this podcast has opened me to a whole new realm of mental and spiritual development that has greatly impacted my life. God bless.
Ben Fallon
5 out of 5 stars
Thank You
Thank You for all of the amazing information i have gotten from you and your show.
malaprops
1 out of 5 stars
Why have guests?
Paul is so impressed with himself that he rarely lets his guests get a word in. Maybe he should take a vow of silence? We might actually get to hear what his guests have to say!
Brettlrs111
5 out of 5 stars
Life changing
This is the first and likely only podcast review I will ever leave. Paul Chek is the greatest teacher I’ve ever found in my life, and this podcast is just one note offering he is providing for the betterment of humanity. Thank you Paul!
Yahaira Perlaza Gonzalez
4 out of 5 stars
My perspective maybe not reality
I’ve been following Paul ever since I met him in Miami at his seminar. He always inspires me to live a healthier life for sure. I listen to most of his podcasts and may not agree all the time with him and how he interrupts a lot the people he interviews, he sometimes comes off also as if he knows everything and studied everything and he hasn’t gotten anything wrong, but it can be only my perspective and not reality but regardless I still listen cause most of what comes from his podcast I can benefit from.
Colea111
5 out of 5 stars
Words aren’t enough
This information is too good to try to explain in language. Upgrades every single episode.
77Sseven77
5 out of 5 stars
Feeling great
When I listen to Paul Chek I always feel like I’ve received a tune up. Thanks so much xoxo
Mo Saleem
5 out of 5 stars
Elevate your awareness and create the life you want
Paul Chek is amongst the wisest teachers of our era. Do yourself a favor and listen to every single episode of this podcast. It will open your eyes and elevate every area of your life
Keepitkirby
5 out of 5 stars
❤️❤️
Absolutely love this podcast! I love how honest Paul is with his guests. Being only 22 years old, I can truly say I’ve learned so much through his teachings and has definitely gave me a different outlook on life. Just to truly enjoy this physical body that were all living out right now. This is my second time listening to you with Tim Welch and Sean O’Malley and that podcast was absolutely awesome! Thanks for taking time out of your day to talk with all of your guests so we as the audience can enjoy these awesome conversations!! Thanks Paul!
Tiotremendo
4 out of 5 stars
Interesting conversation.
Love the information, research and the guests. I feel like Paul should let’s his guest talk 80% of the time. Good stuff overall.
kalmanv
5 out of 5 stars
When the student is ready the master appeared
Words cannot describe the gratitude I have for Paul.’s work he’s honesty willingness to share all his knowledge and he’s being. KalmanV
Sgufefbi
1 out of 5 stars
Dude, shut the f up
It’s become clear that Paul‘s main objective with this podcast is to have experts on to simply interrupt and tell all of his guests how much more he knows than the expert. Seriously dude, just shut up. If your goal is to have conversations with people, allow an actual Convo… crazy I know 😉
EMWfitness
5 out of 5 stars
Elaine Williams
Enormous wisdom shared by Paul & his guests here. Listening & implementing even one nugget of wisdom from this podcast can be life transformative! Thank you Penny, Paul & all who make this podcast possible! I’ve loved every single interview!
Jbiggs1
5 out of 5 stars
True leader
I have the most respect for Paul he speaks from the heart and only wants the best you he doesn’t hold back when interviewing one of the best
Brenda-USA-MD
5 out of 5 stars
Wisdom!
Hello, I started watching Paul Chek on You-Tube for nutrition advice. I am so thankful that I realized he is a wise and loving holistic leader. I plan to check out his Institute- for improving my coaching practice. Thanks! Blessings! Brenda
Free up to a point
4 out of 5 stars
Interesting series of Chek talking
I like this series but... it’s not a traditional podcast. It’s mostly Chek talking to his guests and repeating his accolades at every opportunity. You are the fly on the wall, not the audience. This could be off-putting to some. However, you’ll still get many useful nuggets of great info.
Josh Trent
5 out of 5 stars
Paul is a voice of ancient wisdom for our modern world!
Paul has a rare ability to get the the HEART of the matter when it comes to conversations and leads his guests with the intuition of a wise Native American elder. I've had the honor and pleasure of having Paul on my podcast, as well as being a guest on his 4D show. I'm proud to be a brother and a friend to the one and only Paul Chek. May his words echo in the halls of iTunes for hundreds of years to come as this timeless wisdom and intellgence will never expire. - Josh Trent, Host of Wellness Force Radio
kumumea
5 out of 5 stars
Infinite respect
Paul Chek is a powerhouse of information, wisdom, and potency. I am so grateful that he is sharing this media and giving us a deeper look at himself. I have been a fan and student of Paul for years, but this podcast is something else!!!
eRinehart93
5 out of 5 stars
A sage you can actually trust with your life
There are a lot of evil and manipulative people in this world and especially in healthcare, but I’ve never met such a pure spirit as Paul Chek. I love you for opening up my mind and being able to talk about weightlifting and third eye opening in the same breath. Sincerely, Eric Rinehart
Jbreezy523
5 out of 5 stars
Thank you Paul!
Love the podcast 👍🏼 recommend to anyone !
Keaton Reeder
5 out of 5 stars
Thank you Paul!
Best podcast out right now.
M. Paul Norton
5 out of 5 stars
Everyone knows Paul Chek is a master
Excellent material - obviously - but also excellent production quality!
Papa Gomez
5 out of 5 stars
YES !!
Thanks Paul for everything you do. Just a student now, but learning so much through your teachings. #Stayblessed
mcelrod
5 out of 5 stars
Need more of him
Great podcast so far. Love it!! I wish Paul would have let Sean Croxton talk a little more in that episode
Zheray
5 out of 5 stars
The Godfather of Health
Paul, this is overdue. After all the wonderful apperances made in 2018 on various podcasts (ex: Aubrey Marcus Ep 128) I was wishing for Paul to create his own show and now the Universe has blessed us with it. If you're slightly interested in health, are a trainer or health professional, and retain a desire to learn with an open mind...this podcast is perfect for you. Paul, please have Shawn Stevenson (The Model Health Show) on on. A meeting between my two greatest teachers in the last 3 years would be amazing. Nonetheless, thank you Paul. Much love.
AwonderJunkie
5 out of 5 stars
Wisdom
Paul Chek is one of the greatest teachers on the planet.
Britton Valle
5 out of 5 stars
Light and Dark
The teacher of teachers.
{crazy}beYOUtiful
5 out of 5 stars
Holistic Podcast
I love all of Paul’s teachings, and am so thrilled for his podcast. I just bought his book by the same name (The last 4 Doctors You’ll Ever Need) and think he is on point in all areas of wellness. I love everything from the fitness to the spiritual- bring it on!!
Dadada her
5 out of 5 stars
Very excited
Paul! Much love and chi towards you and your family in this new year! I am 19 years old and play professional soccer for Sporting Kansas City and have been a big follower of yours since I was 17. I am very happy for you starting your new podcast because I do believe you are one of the most important minds on this planet. I would love to hear you go into depth on god, meditation, society, how to survive in the matrix, the Illuminati, climate, diet and the effects of proper training, etc. I would love to hear you talk to Laird Hamilton, Chervinn, Matt Blackburn, Joe Rogan, Elliot Hulse, your wives, Sri Chinmoy, and many more. Thank you so much for being the truth. Love Wilson Harris
leebird123
5 out of 5 stars
Exactly what this generation needs
Excited for all the interesting people Paul is capable of knowing. Waiting to here what all of them have to say!!
Crean Barb
5 out of 5 stars
The very best.
Paul is the absolute best in his field and above. We should all tune in and listen. Thank you for sharing your Chi dear Paul.
skunkhunt
5 out of 5 stars
Excited
I’ve been a Paul chek fan for years got my father in law off medication because of him
billytchristianson
5 out of 5 stars
New Platform Same Master
I can not wait to take advantage of another way to learn from the greats! This will be an awesome podcast that I anticipate throughout the week!
FreebornWarrior86
5 out of 5 stars
Holistically Driven
I have never been much of a podcaster, until now. Let’s do this!
Ishethatgood
5 out of 5 stars
Too excited
Thank you for this Paul. You have transformed my life and the life of those I work with. I already know this podcast is going to be wonderful!
Geoiopz
5 out of 5 stars
Paul chek
It's paul chek.. need I say more?
NateOrtizNyc
5 out of 5 stars
Can’t wait!
Learned a lot from Paul! Super excited to listen to the podcast while training / meditating!
Aaron Lemma
5 out of 5 stars
Paul changed my life
I can’t express how much this man has taught me on the beginning of my health journey, and the only thing I purchased from him was his book How to Eat, Move, and Be Healthy! When somebody gives information away for free, you know they’re the real deal. Paul is no exception. I have been waiting for this podcast for years and am overjoyed that it has come out. Thank goodness that now we have a source of real, authentic, scientific, and reasonable approaches to wellness. Thank you, Paul, for changing my life with your work and for making health and wellness palatable for us!
Ridge a Roni
5 out of 5 stars
Pumped for this!
I already know this is going to be fantastic! Paul is a wealth of knowledge and a positive force in this world. I’ve had the pleasure of taking some of his courses and plan to continue with his teachings. This will go straight to the top of my podcast list.
DeeQ1
5 out of 5 stars
Yes!
The wait is over! Thank you in advance, Paul! Phenomenal human being.
Déáñ
5 out of 5 stars
Much love
I have been waiting for Paul Chek to start a podcast for years! I watch all his YouTube videos, have his books/DVDs and have taken a class with him. He’s so insightful, wise and authentic. I could listen to Paul talk all day! I couldn’t recommend his stuff enough. Thanks Paul!
Jasontmulligan
5 out of 5 stars
Gifted human and healer
Paul Chek has been an inspiration, teacher, guide, and mentor to me for the last 8 years explicitly through his books and YouTube videos. His honest, direct, sincere way of communicating and sharing information is refreshing and enjoyable. This podcast launching is a great sign for a positive year ahead. Thank you, Paul, and all the good people behind your work and programs.
coopchop
5 out of 5 stars
Listen, learn, change the world
This is going to be amazing. Excited to learn and implement the amazing lessons to come on this podcast. The world is waking up just in time for us to clean up the mess we’ve made. Thanks for everything you do Paul.
BMickelberg
5 out of 5 stars
Love this!!!!
Music to the ears!
Jfavreau
5 out of 5 stars
So Excited For This Podcast
Beyond ready to dig into this podcast. A lot of information out there is just noise, but Paul Chek always hands out with amazing knowledge. One person I would love to hear an interview with is Wim Hof
Flexing2014$
5 out of 5 stars
First thought
Paul's content is top notch.
Beedoo2000
5 out of 5 stars
Very exited!
This podcast is going to explode soon! Im excited that Im on the wagon! Love you Paul! 😍
Michael Frazier
5 out of 5 stars
Fundamental
I can’t say enough great things about the information Paul shares. It seems he has collected all the vital skills to live a full life, dissected them, studied, then put it all back together in a beautiful working harmony... then shares it with us! If you have not listened yet, just hit play... an adventure awaits. Thank you Paul!!! P.S - Paul seems to have never lost his wonder for the world and all things around him. He reminds me that the same awe lives inside each of us, as long as we’re willing to walk around and look.
BbBbbLlUuuu
5 out of 5 stars
Love it!
Absolutely love Paul check! He has so much knowledge and I’m excited to listen to every episode!
JPtaichi
5 out of 5 stars
Life changing transformational
This is the absolute best information you can get about living your dream life in health and full vitality. Paul’s 30+ years of experience teaching and living his foundational principles authentically himself, will educate you on how to change your life, love more, heal your body and mind, and lastly to connect with your heart and spirit in profound ways. What a gift to the world to now have this ground breaking material in this digital format. This needs to go viral. Thank you paul for your love to the world.
Podcast information
- Amount of episodes
- 232
- Subscribers
- 3
- Verified
- No
- Website
- Explicit content
- Yes
- Episode type
- episodic
- Podcast link
- https://podvine.com/link/..
- Last upload date
- March 21, 2023
- Last fetch date
- March 21, 2023 11:13 AM
- Upload range
- WEEKLY
- Author
- Paul Chek
- Copyright
- © 2023 Living 4D with Paul Chek
susbcribers
- EP 233 — Dr. Edi Bilimoria: The Love Beyond IdeasWhat does our world need right now: More intellect or more heart? Dr. Edi Bilimoria makes a great case for a healthy balance of both if humanity wants to survive as he discusses his masterwork, Unfolding Consciousness: Exploring the Living Universe and Intelligent Powers in Nature and Humans, in this Living 4D conversation. Learn more about Edi and his work on his website and on social media via Instagram and Twitter. Watch the Unfolding Consciousness Book Study video series on YouTube. For Living 4D listeners : Save 20 percent on Edi’s four-volume set of Unfolding Consciousness by using the promo code PaulChek23 at checkout. (All American orders for this set will be shipped from Chicago, so no additional shipping costs from the UK!) Timestamps The huge holes mainstream science and religion can’t address. (7:45) Om. (13:23) An act of love. (21:01) The central message of Edi’s Unfolding Consciousness. (32:17) The body is not the person. (38:32) “Nature is anything but blind or mechanical.” (52:50) “Excessive intellect goes to arrogance while excessive heart goes to gullibility.” (1:02:50) Can you feel love? (1:24:03) “Philosophy provides the grand plan, religion shows the path and science gives us the method.” (1:37:15) How beliefs can be hugely significant but less important. (1:43:16) Disconnecting the heart from the brain. (1:57:24) Viewing life through poetry. (2:05:35) “To realize your greatness, first you have to recognize your littleness.” (2:18:12) Resources Shaping a Personal Myth to Live By by John Yungblut A Search in Secret Egypt by Paul Brunton The Snake and The Rope: Problems in Western Science Resolved by Occult Science by Dr. Edi Bilimoria Spare by Prince Harry The Principia: The Authoritative Translation by Sir Issac Newton and I. Bernard Cohen Science and the Akashic Field: An Integral Theory of Everything by Ervin Laszlo Plymouth Brethren Paul’s Living 4D conversation with Dr. Ibrahim Karim Find more resources for this episode on our website . Thanks to our awesome sponsors : CHEK Academy Paleovalley chek15 BiOptimizers PAUL10 Cymbiotika L4D15 Organifi CHEK20 We may earn commissions from qualifying purchases using affiliate links.0 comments0
- EP 232 — Josh Tyler: Manhood in ProcessWhat does being a real and good man really mean? Your mileage will definitely vary significantly depending on who you’re listening to… To answer this thorny question and many more, Paul explores manhood with former MMA fighter, father, adventurer and Savage Gentleman Josh Tyler. Josh describes the wide gulf between men and boys and explains why leaning heavily on curiosity and learning from your mistakes matters in this gentlemanly Living 4D conversation. Follow Josh on social media via Instagram on his MMA page or Savage Gentleman page. Check out his Savage Gentleman podcast on Apple Podcasts, Soundcloud or wherever you listen to them. For Living 4D listeners : Save 10 percent on any gear you purchase at Josh’s Savage Gentleman website by using the promo code chek10 at checkout. Timestamps Is there a war against masculinity? (8:45) Find the edges, push the envelope and ask better questions. (14:19) From wrestling to MMA and the journey, not the destination. (16:45) What getting into a fistfight with another human can teach you. (20:17) “My true drive to compete and pursue all these things actually comes from just being curious.” (26:07) The origins of Savage Gentleman. (40:57) Men just need to do, then learn from their mistakes. (48:55) Josh doesn’t love the alpha male concept. (1:02:36) Do you recognize and appreciate being in the presence of someone better than you at a thing? (1:21:08) Taking the sacred and making it profane. (1:38:06) Differences between men and boys. (1:45:57) A society perpetuating an extended male childhood. (2:06:19) Weaving illusions attracts illusions. (2:21:42) The process of stripping down a man to his spirit to discover who he really is. (2:29:11) Who do men ask for help? (2:36:35) Being present and paying attention. (2:43:07) What is the compass in your life? (2:52:52) Make that choice and love your ability to poop. (3:07:12) Intelligently managing personal hurt/discomfort versus personal harm. (3:12:46) What is Savage Gentleman? (3:22:12) Josh’s two-word tip for navigating manhood: Gain experience. (3:31:06) Resources Boys Adrift by Leonard Sax A simulacrum The work of Mahatma Gandhi Find more resources for this episode on our website. Thanks to our awesome sponsors : CHEK Academy Paleovalley chek15 BiOptimizers PAUL10 Cymbiotika L4D15 Organifi CHEK20 We may earn commissions from qualifying purchases using affiliate links.0 comments0
- Living 4D with Paul Chek Mar 7 · 1h 57m EP 231 — Autumn Smith: Food, Farming, Meat and Your FutureDueling experts in the world of processed foods have long preached the benefits of soy protein and fake meats but forgot to tell you that fake isn’t necessarily the safest, healthiest or best environmental choice… Discover the healthy differences between fake foods and sustainable and organic ones from certified eating psychology coach and functional diagnostic nutrition practitioner Paleovalley’s Autumn Smith in this meaty Living 4D conversation. For Living 4D listeners : Sign up for Wild Pastures at this special link and receive a 20 percent off for life discount, save $15 on your first order and get free shipping! Timestamps Who really controls our food supply? (8:10) Working against nature instead of working with it. (15:58) Meat/diet rules decreed by Seventh-day Adventists. (30:55) Protein leverage hypothesis. (46:33) Where do you get your nutrients? (56:08) Manure mismanagement. (1:07:15) Regenerative agriculture. (1:11:08) Carbon comparisons between conventional beef and grassfed beef. (1:21:10) What you can do to take more control of your food. (1:34:12) Why Autumn launched Wild Pastures. (1:46:42) Resources Bionutrient Food Association Priority Micronutrient Density in Foods published in Frontiers of Nutrition Concentrated animal feeding operation (CAFO) If the entire US went vegan, it’d be a public health disaster on Quartz Humus Soil4Climate The work of Dr. John Harvey Kellogg, Belinda Fettke, Procter & Gamble, Ancel Keys, Dr. Bill Schindler, Ehrenfried Pfeiffer and Dr. Stephan Van Vliet Find more resources for this episode on our website . Thanks to our awesome sponsors : CHEK Academy Paleovalley chek15 BiOptimizers PAUL10 Cymbiotika L4D15 Organifi CHEK20 We may earn commissions from qualifying purchases using affiliate links.0 comments0
- EP 230 — Jonathan Bluestein: Wisdom StoriesWe learn so very much about the inner and outer parts of ourselves and the world from the stories we share with each other. Teacher, author, attorney and martial arts headmaster Jonathan Bluestein returns to Living 4D to explore that very wisdom with Paul in several very potent and timeless fables. Learn more about Jonathan and his work at his Blue Jade Society website and on social media via Facebook, YouTube and LinkedIn. Timestamps What We Still Have to Offer by Chief Dan George. (Also known as I am a native of North America .) (10:32) The modern ramifications of Chief Dan George’s story for us all. (24:25) The story of how Chuang Tzu celebrated the death of his wife. (32:46) A state of disintegration. (43:00) Days of Pandemic from Exceptional Ideas About Humanity. (59:35) “ We are the rescue.” (1:17:14) The influences of architecture living in the Chinese city of Tianjin. (1:22:49) The Bet by Anton Chekhov. (1:34:02) What gives your life meaning? (2:00:09) Cook Ding’s Knife from The Book of Chuang Tzu . (2:10:44) Mastering your craft. (2:15:35) Resources Prosperism: Limited Capital, Boundless Plenty , Research of Martial Arts , The Martial Arts Teacher and Exceptional Ideas About Humanity by Jonathan Bluestein The Book of Chuang Tzu by Martin Palmer and Elizabeth Breuilly Find more resources for this episode on our website . Thanks to our awesome sponsors : CHEK Academy Paleovalley chek15 BiOptimizers PAUL10 Cymbiotika L4D15 Organifi CHEK20 We may earn commissions from qualifying purchases using affiliate links.0 comments0
- EP 229 — Dr. Marc Gafni: Love?Paul explores what love really means, the unique self-medicine that can heal us and why we need more intimacy in our lives (and how to get them) with Dr. Marc Gafni in this Living 4D conversation. Learn more about Marc’s work on his website, where you can register for his free weekly One Mountain, Many Paths program Sundays at 10 a.m. Western Time/1 p.m. Eastern Time. Take Marc’s Unique Self mini-course that’s also free. Check out Marc on many social media platforms, including Facebook, Instagram, Twitter, Linkedin and YouTube. Timestamps Living in a participatory universe. (11:03) Fighting with the Dalai Lama. (15:33) Deconstructing the field of value. (20:52) A techno-utopia? (32:12) AI. (44:57) Unique self-medicine: The only thing that can heal us. (56:03) “Reality is an outrageous love story.” (1:02:31) A global intimacy disorder. (1:14:14) Become conscious of the third. (1:33:42) Where did value go wrong and how can we reclaim it? (1:47:33) The intimacy revolution. (1:58:42) An Eros equation. (2:09:03) “The God you don’t believe in doesn’t exist.” (2:24:00) All of us are holy and broken hallelujahs. (2:36:55) Who are you? (2:44:05) Resources Your Unique Self: The Radical Path to Personal Enlightenment , A Return to Eros: The Radical Experience of Being Fully Alive and Soul Prints: Your Path to Fulfillment by Dr. Marc Gafni The Erotic and The Holy: The Kabbalistic Tantra of Hebrew Mysticism by Dr. Marc Gafni (audiobook only) Walden Two by B.F. Skinner The Friendly Orange Glow: The Untold Story of the PLATO System and the Dawn of Cyberculture by Brian Dear Limits to Medicine: Medical Nemesis: The Expropriation of Health by Ivan Illich Paul’s Living 4D conversations with Amy Fournier, Aubrey Marcus, James Carse and Dr. Keith Witt Find more resources for this episode on our website Thanks to our awesome sponsors : CHEK Academy Paleovalley chek15 BiOptimizers PAUL10 Cymbiotika L4D15 Organifi CHEK20 We may earn commissions from qualifying purchases using affiliate links.0 comments0
- EP 228 — Ann Pirruccello: What is Zen?A lot of people use the word Zen as an adjective to describe the meditative calm and peace they feel in the moment, never realizing that it takes decades of work and practice to truly become a master of it. If you’ve been curious about what Zen really means as a practice, you’ll enjoy this week’s meditative Living 4D conversation as Paul welcomes Ann Pirrucello, a longtime professor of philosophy at the University of San Diego and a Roshi (old teacher/old master). Learn more about Anne at the Vista Zen Center and Creative Surf Photography La Jolla. Find her on social media via Instagram. Timestamps The very early influences by Carl Jung and Simone Weil that led Ann to meditation. (3:32) Ann’s long/not so long journey to becoming a Roshi. (10:19) What Zen training looks like. (22:28) Zen and the use of plant medicines. (31:53) Is Zen a religion or a philosophy? (38:15) One of the best things a Zen teacher can do for you. (54:23) Cultivating non-dual wisdom. (1:02:27) Zen’s interesting relationship with language. (1:18:17) Zen can be destabilizing and not always the right practice for you. (1:26:38) Emptiness = supreme fullness. (1:32:19) Mindfulness: Not a Zen practice. (1:48:40) If you believe practicing Zen can give you special powers, you’re missing the mark. (1:59:50) Seeing things from the side of equality to manage fear in a rapidly changing world. (2:05:00) A Zen koan. (2:09:23) The gentle physicality behind a Zen practice. (2:25:10) Using the keisaku. (2:37:21) “Find your feet.” (2:41:23) Resources Dokusan or private interview The Book of Equanimity: Illuminating Classic Zen Koans by Gerry Shishin Wick and Bernie Glassman Tracking Bodhidharma: A Journey to the Heart of Chinese Culture by Andy Ferguson The Tibetan Book of Living and Dying by Sogyal Rinpoche Mahayana Buddhism Four Foundations of Mindfulness The five hinderances Find more resources for this episode on our website . Thanks to our awesome sponsors : CHEK Academy Paleovalley chek15 BiOptimizers PAUL10 Cymbiotika L4D15 Organifi CHEK20 We may earn commissions from qualifying purchases using affiliate links.0 comments0
- EP 227 — Mehrdad Noorani: Sufism RevealedInterested in exploring new religions far removed from Christianity but don’t know where to begin? Join Paul on a deep dive into Sufism with Mehrdad Noorani, an experienced instructor of Heart Meditation and the Alchemy of Inner Silence whose life mission is bridging the gaps between science and spirituality in this meditative Living 4D conversation. Learn more about Merhdad and his work at his Heart Meditation website including his article on Conscience and Consciousness. Consider joining Mehrdad’s FREE six-month Journey to Inner Peace and Wellbeing class that meets once a month. Timestamps Sufism: A path of substantial evolution of the mind, body and soul. (6:14) A balanced evolution. (9:55) Can you take psychedelics and practice Sufism? (13:36) “If you think you want to be a Sufi master, you will never become one.” (26:07) Characteristics of good, sincere teachers. (35:51) A short history of Sufism. (41:10) Women must re-emerge to restore the balance in our world. (55:16) The Sermon. (1:02:15) Heart: The House of God. (1:13:35) Ego. (1:20:57) A matter of time, not place. (1:37:25) Essence. (1:43:32) Listen to your heartbeat in silence and drumming. (1:59:09) Be an objective observer. (2:14:55) Heartbeats. (2:19:55) All tastes the same. (2:36:39) “Sufis and regular people face the same storms, but Sufis should learn from them.” (2:43:02) Resources Mystic Iran: The Unseen World The Man of Light in Iranian Sufism by Henry Corbin The Pearl of Sufism and The Teachings of a Sufi Master by Seyed Mostafa Azmayesh The work of Huston Smith, Plotinus and Toshihiko Izutsu Paul’s Living 4D conversations with Rachel Epstein and Paul Levy The Man With the Inexplicable Life by Osho The daf Nasreddin Find more resources for this episode on our website . Thanks to our awesome sponsors : CHEK Academy Paleovalley chek15 BiOptimizers PAUL10 Cymbiotika L4D15 Organifi CHEK20 We may earn commissions from qualifying purchases using affiliate links.0 comments0
- EP 226 — Russell Sturgess: The Cathar CodeDepending on who you ask, the Tarot can be a pleasant, unserious distraction to the uninitiated or the work of the Devil for those who hold rigidly to their religious beliefs without question. For the knowledgeable and skilled, however, the Tarot can be a great source of knowledge and human insight if they are willing to listen and learn. Meet Russell Sturgess, author of The Spiritual Roots of the Tarot: The Cathar Code Hidden in the Cards , who shares how his life’s calling was transformed by a voice in a gift store at Christmas and describes the globe-spanning journey he’s taken to document then share what he’s learned in this historical Living 4D conversation. Learn more about Russell’s work on his website and the Western Mindfulness website and YouTube. For Living 4D listeners : Russell is offering special discounts on his CHASM/Pathways to Mindfulness mentoring programs at his online store. Use the promo code CHEK1 (CHASM 8 session course) or CHEK2 (CHASM 28 session course) when you register to receive your discount. Timestamps How religion fits into the bigger truths. (8:55) Vivid dreams of snakes. (17:21) The objective psyche. (25:23) Origins of the Tarot. (33:19) Connecting the Cathars with the Tarot. (46:46) Who were the Cathars? (56:40) Jesus: Not a true savior based on what the Cathars believed. (1:09:06) An Abrahamic test question Russell asks at every workshop. (1:21:40) “We live in the existence of illusion.” (1:32:01) Becoming the observer. (1:40:28) The real meaning of righteousness. (1:46:08) Do you have free will? (1:52:07) “Hold the intention but stay an observer.” (2:01:42) No judgement. (2:11:34) What is mindfulness? (2:23:03) The CHASM acronym. (2:30:13) Resources Get Out of Jail Card: A journey of self-worth by Russell Sturgess Teach Only Love: The Twelve Principles of Attitudinal Healing by Dr. Gerald Jampolsky Tarot and the Archetypal Journey: The Jungian Path from Darkness Into Light by Sallie Nichols and Mary Greer Mandorlas The Third Jesus: The Christ We Cannot Ignore by Deepak Chopra Jesus, Buddha, Krishna and Lao Tzu: The Parallel Sayings by Richard Hooper Metaphysical Bible Dictionary by Charles Fillmore Paul’s Living 4D conversation with Wayland Myers Thanks to our awesome sponsors : CHEK Academy Paleovalley chek15 BiOptimizers PAUL10 Cymbiotika L4D15 Organifi CHEK20 We may earn commissions from qualifying purchases using affiliate links.0 comments0
- Living 4D with Paul Chek Jan 24 · 2h 33m EP 225 — Dr. Nathan Riley: She + He = LifeNeed a better understanding of female anatomy and how to give you and your partner the best chance of having a healthy, happy child safely and naturally? Dr. Nathan Riley describes the problems men have with toxic sperm and explains why artificial insemination is a biohack (and not a good one) in this very fertile Living 4D conversation. Learn more about Nathan and his work via social media on Instagram, TikTok, Twitter and YouTube along with his Holistic OBGYN Podcast. Check out Nathan’s new course, Natural Fertility: An Integrated Approach to Reproductive Health, in the CHEK Shop. For Living 4D listeners : Nathan offers a $200 discount on an initial consultation with him for his PRP Fertility Program by using the promo code CHEK200. Timestamps The real purpose of a sweat lodge. (6:52) Are you struggling to become pregnant? (10:35) Is artificial insemination a biohack? (19:53) Physical, mental training for having a child. (37:36) Address physical, mental health challenges before considering any birth interventions. (42:37) Toxic sperm. (48:04) Organ meats. (53:40) Oxytocin : The love hormone. (1:05:13) Being born into the world in the absence of love. (1:11:05) Bleeding versus ovulating. (1:16:30) The causes of most fertility issues. (1:36:12) Describing the process of conception. (1:44:52) Birth control pills. (1:57:07) Conscious conception. (2:14:08) Resources Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants by Robin Wall Kimmerer The Hammer of Witches by Christopher Mackay In vitro fertilization (IVF) HELLP Syndrome Paul’s previous Living 4D conversations with Nathan in episodes 148 and 160 Holistic Health and Performance For Woman More resources for this episode are available on our website . Thanks to our awesome sponsors : CHEK Academy Paleovalley chek15 BiOptimizers PAUL10 Cymbiotika L4D15 Organifi CHEK20 We may earn commissions from qualifying purchases using affiliate links.0 comments0
- EP 224 — Selina Delangre: The Salt of the EarthYou won’t look at a bottle of salt at the grocery store quite the same way after listening to Paul’s spicy Living 4D conversation with Selina Delangre, CEO of Celtic Ocean International. Learn more about Selina at Selina Naturally and on Facebook, YouTube and Instagram. For Living 4D listeners : Selina is offering a 20 percent discount on your first order at her website and a free copy of her book, In Her Element: Sea Salt, Surrender and a Journey to a Whole Life , by using the promo code CHEK20 at checkout. Timestamps It was like walking into a museum of information…” (4:51) Empowering young people sums up Selina’s values. (17:33) The dubious “dangers” of consuming salt. (29:05) Don’t buy any salt containing additives. (42:53) Are there microplastics in your salt? (1:00:49) What people don’t understand about seasonings. (1:19:59) How Selina and her company rebounded after a flood wiped her out while competing with Amazon. (1:30:33) Selina talks to her son with the help of a psychic. (1:43:02) Selina’s advice for raising a special needs child. (1:51:02) “I am one who tries to create something new, rather than change the old.” (2:01:49) Resources The work of George Ohsawa, Michio Kushi, Dr. Royal Lee and René Quinton The Salt Fix: Why The Experts Got It All Wrong and How Eating More Can Save Your Life by Dr. James DiNicolantonio Sea Salt’s Hidden Powers by Jacques DeLangre Happiness is a Choice by Drs. Frank Minirth and Paul Meier The mother liquor Paul’s Living 4D conversation with Dr. Tom Cowan Find more resources for this episode on our website . Thanks to our awesome sponsors : CHEK Academy Paleovalley chek15 BiOptimizers PAUL10 Cymbiotika L4D15 Organifi CHEK20 We may earn commissions from qualifying purchases using affiliate links.0 comments0
- EP 223 — Paul Chek: Planning Your New YearAre you REALLY READY to tackle 2023? Learn how to manage a process that will prepare you to hit the New Year running as Paul shares his toolbox of skills he teaches all of his students about playing the game of life to win in this very special Living 4D podcast. Timestamps Why you need a clearly stated dream and goals to fulfill it. (4:03) No goals? Identify your nightmare. (6:44) Understanding your unconscious mind. (17:34) Your must/must not have lists. (28:14) Key components to effective dreaming. (33:15) Seven essential psychophysical themes. (47:13) Are you making decisions with incomplete information? (54:40) The most dangerous thing: Blind faith. (1:02:55) Set realistic goals with a three-level approach. (1:15:42) How to optimize your dream creation. (1:20:24) Resources The Spiritual Roots of the Tarot by Russell Sturgess Jung’s Model of the Psyche and Modern Science: Information Theory and the Spectrum of the Psyche by Shelli Joye Ben Stewart ’s Psychedelica on Gaia Paul and Angie’s Mandala Painting Workshop on Jan. 20-21, 2023 PPS Success Program Lesson 1: Determining Your Legacy PPS Success Program Lesson 3: Goal Setting Paul’s Living 4D Evolve series starting with Episode 18 Paul’s Living 4D series on Ancient Wisdom and Re-imagining Your Health and Performance starting with Episode 59 Paul’s Living 4D episode on Creating Real Health Paul’s Living 4D conversations with Paul Levy The Quantum Revelation: A Radical Synthesis of Science and Spirituality by Paul Levy Rivers of Life or Sources and streams of faith of man in all lands by James George Roche Forlong We may earn commissions from qualifying purchases using affiliate links. Thanks to our awesome sponsors : CHEK Academy Paleovalley chek15 BiOptimizers PAUL10 Cymbiotika L4D15 Organifi CHEK20 We may earn commissions from qualifying purchases using affiliate links.0 comments0
- EP 222 — Nate Ortiz: The Wounded HealerGrowing up homeless and beyond poor. Surrounded by drugs, addiction and abuse. Branded autistic and needing special care for life. These descriptors sound like a recipe for disaster until you meet Nate Ortiz who learned how to reclaim his mind and his life and help others do the very same thing as a CHEK Holistic Lifestyle Coach Level 3 in this moving Living 4D conversation. Learn more about Nate at his website where you can download his free Fat Loss and Nutrition masterclass. Check out Nate on social media via YouTube, Instagram and TikTok and on his Be Great With Nate podcast. Timestamps Growing up biracial, bullied, beyond poor and abused. (4:47) A future in basketball? (15:05) Feeling grounded for the first time. (24:55) Learning from his mentor’s mentor. (38:57) Using imagination to become driven. (49:25) Maintaining your center. (52:04) Becoming a CHEK Practitioner. (58:17) How you can lose your body and creativity. (1:06:41) Cheating on Dr. Quiet. (1:18:17) “The entire universe is the physical manifestation of God dreaming deep.” (1:27:45) Stop using your brain. (1:33:25) Racism and the victim archetype. (1:40:17) Nate’s why. (1:51:15) Handling fears. (2:01:07) A worst case exercise. (2:05:58) Spending or investing? (2:20:18) Resources Nate on Sahara Rose’s Highest Self podcast The work of Bob Hurley and Kabir Indra’s net Paul’s Living 4D conversations with Elliot Hulse and Michael Reynolds The Tarot Handbook: Practical Applications of Ancient Visual Symbols by Angeles Arrien It Didn’t Start With You by Mark Wolynn Rocket Fuel on a Budget by Joanna Rushton We may earn commissions from qualifying purchases using affiliate links. Thanks to our awesome sponsors : CHEK Academy Paleovalley chek15 BiOptimizers PAUL10 Cymbiotika L4D15 Organifi CHEK20 We may earn commissions from qualifying purchases using affiliate links.0 comments0
- EP 221 — Dr. Robert Gilbert: Sacred GeometryHow does spirit and science connect? Why are patterns a part of everything we see and do? Where is our world heading? Paul talks sacred geometry, paradigm shifts, thought forms and subtle bodies with Dr. Robert Gilbert, director of the Vesica Institute and the first non-Egyptian certified to teach BioGeometry in this very metaphysical Living 4D conversation. Learn more about Robert’s work with sacred geometry at vesica.org. For Living 4D listeners : Save $75 off two of the Vesica Institute’s most popular courses — Essential Teachings and Practices of Spiritual Science and The Personal Wavelength (good for one year of unlimited access — by using the promo code PAUL75 at checkout. Show Notes Science made more complicated than it needs to be. (6:43) The mythology we’re taught in modern education. (15:59) How paradigm shifts happen. (22:14) One of the great secrets of sacred geometry. (38:36) There’s a pattern behind everything. (45:36) Metaphysics 101. (54:03) Discovering the two spectrums. (1:05:38) The hidden side of sacred geometry. (1:15:06) How spirit and science connect. (1:26:07) Don’t teach the Americans! (1:34:11) Thought forms and information fields. (1:39:49) Elemental beings. (1:53:17) Obsidian absorbs toxic energies. (2:05:50) Sonic geometry. (2:12:45) A great and lost secret of spiritual and personal development: Structuring the subtle bodies. (2:18:32) The 12 lotus pedals of the human heart. (2:25:17) The regent of cosmic intelligence. (2:35:40) Why are we here? (2:55:12) Free agents in the universe. (3:00:44) Resources Sacred Geometry: Spiritual Science featuring Robert Gilbert on Gaia Rosicrucianism The Kingdom of the Gods by Geoffrey Hodson Black-body radiation Radiesthesia and radionics Paul’s Living 4D conversations with Dr. Ibrahim Karim and John Stuart Reid More resources for this episode are available on our website. We may earn commissions from qualifying purchases using affiliate links. Thanks to our awesome sponsors : CHEK Academy Paleovalley chek15 BiOptimizers PAUL10 Cymbiotika L4D15 Organifi CHEK20 We may earn commissions from qualifying purchases using affiliate links.0 comments0
- EP 220 — Chervin Jafarieh: From Pain to PurposeHow would it feel to have an intimate one-on-one conversation with Paul about whole health and what it means to and for you? Chervin Jafarieh returns to discuss the true meaning of health and the next steps in the evolution of Cymbiotika in this gentle Living 4D conversation. Learn more about Chervin’s work as an author, mentor and health expert on his website and on Instagram. Show Notes Cymbiotika 3.0. (3:07) Do you know what the organs in your body do? (13:42) How do you achieve balance? (24:59) Identify the non-negotiables you need to be healthy. (36:55) A shared frequency of neglect. (51:11) Learning compassion. (1:00:08) How are your supplements formulated? (1:18:07) Are you trapped in a digital world? (1:32:03) Ahrimanic and Luciferic influences. (1:53:24) Not too much, not too little. (2:03:48) Paul’s highest podcast. (2:08:01) Resources Paul’s previous Living 4D conversations with Chervin in episodes 43 and 122 The work of Kabir Paul’s Living 4D conversations with Jonathan Bluestein, Andreas Wecker and Rudi Verspoor Thanks to our awesome sponsors : CHEK Institute / PT 3.0, Cymbiotika (save 15 percent on your purchase by using the code L4D15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout) and BiOptimizers (save an extra 10 percent on your purchase by using the code PAUL10 at checkout). We may earn commissions from qualifying purchases using affiliate links. Thanks to our awesome sponsors : CHEK Academy Paleovalley chek15 BiOptimizers PAUL10 Cymbiotika L4D15 Organifi CHEK20 We may earn commissions from qualifying purchases using affiliate links.0 comments0
- Living 4D with Paul Chek Dec 13 · 3h 3m EP 219 — Darryl Schoon: Docking At the MothershipDuring this holiday season, are you finding your mind drifting to what’s to come in the New Year, especially with so much uncertainty in the world right now? Take a magical carpet ride with Darryl Schoon, whose work spans the realms of economics, metaphysics and spirituality, as he explains why getting in touch with our inner selves matters so much and how approaching life as a bit of a fox and a hedgehog can help you stay prepared for what’s to come in this amazing Living 4D conversation. Learn more about Darryl’s work at his website. Save 15 percent on his new book, Docking at the Mothership , at Amazon throughout December. Show Notes All of us are victims of our own judgements without knowing it. (12:47) Approaching life as a fox, a hedgehog or a bit of both. (20:23) “Each of us is where we are because that’s where we’re supposed to be, not where we want to be.” (29:59) “This isn’t it.” (41:41) Darryl predicted the subprime economic disaster of 2008 way before it happened. (47:28) “Will a future that never happens determine what I do today?” (1:04:50) “Everything you think is correct…” (1:14:43) “Each one of us is loved in ways we cannot imagine.” (1:27:38) Appreciating the magnificence of life. (1:33:42) “Luck is love’s reflection shining in your path.” (1:39:18) The higher self and the limited self. (1:45:09) Be open to the unexpected. (1:56:43) Do you put God in a box? (2:04:01) Capitalism is circulating credit and debt, not free markets. (2:12:56) Darryl’s daily prayer for the past five years. (2:27:59) Do you love humanity but hate people? (2:34:50) The Aquarian age is coming… (2:44:23) A ship of fools. (2:57:05) Resources Darryl on Open Minds with Regina Meredith on Gaia Darryl on Jeffrey Mishlove’s New Thinking Allowed on YouTube Time of the Vulture by Darryl Schoon The One True Religion by Michael and Rebecca Bucci Superforecasting: The Art and Science of Prediction by Philip Tetlock and Dan Gardner The Lazy Man’s Way to Riches by Joe Karbo and Richard Nixon The Act of Will by Dr. Roberto Assagiolo and Dorothy Firman A Course in Miracles by Helen Schucman and William Thetford More resources for this episode are available on our website. Thanks to our awesome sponsors : CHEK Institute / PT 3.0, Thanks to our awesome sponsors : CHEK Academy Paleovalley chek15 BiOptimizers PAUL10 Cymbiotika L4D15 Organifi CHEK20 We may earn commissions from qualifying purchases using affiliate links.0 comments0
- EP 218 — Andreas Wecker: Healing Oils: The Soul of the SeedEver heard of anyone who defied death twice with the help of seed oils? Meet five-time Olympic medal winner and gymnast Andreas Wecker who shares his amazing journey back to health which led him to create his own internationally renowned organic seed oil company and some dos and don’ts about the products he sells in this inspiring Living 4D conversation. Learn more about Andreas’ story here and on Instagram. For Living 4D listeners : Receive a 10 percent discount on any seed oils Andreas sells on his website by using the promo code CHEK10 at checkout. Show Notes The ideal seed oils to use for vaporizing. (4:22) From the age of 10, Andreas’ long-term goal was to be a world champion. (7:46) Crohn’s disease devastated Andreas’ health after retiring from athletic competition in 2006. (16:10) Reinventing the oil press to make purer oils. (25:00) The ER doctor tells Andreas he’s dying, this time from carbon monoxide poisoning. His response: “I hear that a lot…” (33:16) How much metal is in your seed oil? (45:29) It’s not wise to overuse seed oils. (57:46) Some tips to find good seed oils and avoid bad ones. (1:18:08) Flax seed oil was where it all started for Andreas. (1:31:43) Oil and your skin. (1:40:13) A seed oil made for killing parasites. (1:52:34) Hemp seed was used to make the first motor oil. (2:02:22) Seed oils to heal your mood and anxiety. (2:11:58) Paul’s favorite seed oil. (2:24:18) Use this trick to determine if you’re iodine-deficient. (2:33:22) Resources Andreas wins an Olympic Gold Medal in 1996 via YouTube Iron cross training on YouTube Paul’s Living 4D conversations with Alicia Rose, David Wolfe, Chervin Jafarieh, Jason Pickard and Dave Asprey Oregon State University’s study on hemp compounds and COVID-19 Thanks to our awesome sponsors : Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save an extra 10 percent on your purchase by using the code PAUL10 at checkout), Thanks to our awesome sponsors : CHEK Academy Paleovalley chek15 BiOptimizers PAUL10 Cymbiotika L4D15 Organifi CHEK20 We may earn commissions from qualifying purchases using affiliate links.0 comments0
- EP 217 — Rudi Verspoor: Homeopathy: A Deeper LookHave you been curious about homeopathy but don’t know where to start? Rudi Verspoor, dean of the Hahnemann Center for Heilkunst and Homeopathy, describes the journey that led him to homeopathy and reveals what holistic health professionals don’t understand about it in this Living 4D conversation. Learn more about Rudi’s work at the Hahnemann Center for Heilkunst and Homeopathy where you can discover the comprehensive study programs for healthcare professionals. Explore the foundations of Romantic Science at the School for Romantic Science and Healthcare. Want to consult one-on-one with a Romantic Science clinician? Check out myhealthplan.center. Show Notes A serious illness in his 30s forced Rudi to consider homeopathy. (3:35) Causality, causation or symptomology? (8:40) All disease originates from various levels of karma. (12:39) The Law of Similars. (25:58) Four fundamental emotions and how to address them with homeopathy. (37:21) Knowing when to use the right remedy at the proper time. (44:10) What the homeopathic and natural health communities don’t understand. (51:40) Organic diseases. (59:51) An emergence of the autistic state of mind. (1:16:51) The real meaning of prayer. (1:30:11) Homeopathy through intention. (1:46:41) How allopathic medicine and homeopathy became separate entities. (1:56:43) Getting to the zero point. (2:05:36) Levity versus gravity: Balancing the resistance. (2:19:41) “You can’t exclude the ugliness, or you’re not practicing spirituality.” (2:33:11) An amazing transformation is coming for those who understand it. (2:42:59) Resources Pfluger’s laws A Short History of Romantic Medicine: Past as Prologue and A Short History of Romantic Medicine: Redivivus by Rudi Verspoor National Center For Homeopathy Escape From Freedom by Erich Fromm The work of Samuel Hahnemann, Royal Raymond Rife, Wilhelm Reich and Arthur M. Young, Paul’s Living 4D conversation with Jason Pickard Thanks to our awesome sponsors : BiOptimizers (save an extra 25 percent on your purchase during its Black Friday sale by using the code PAUL10 at checkout), Cymbiotika (save 15 percent on your purchase by using the co Thanks to our awesome sponsors : CHEK Academy Paleovalley chek15 BiOptimizers PAUL10 Cymbiotika L4D15 Organifi CHEK20 We may earn commissions from qualifying purchases using affiliate links.0 comments0
- EP 216 — Ian Morris: Finding Your FrequencyNeed a musical lift at the right healing frequency as you get ready for the upcoming Holiday Season? Composer/sound alchemist Ian Morris returns to share his evolving process for creating healing music (including the use of astrology), details about an upcoming clinical trial based on his work and an answer to an age-old question in this soothing Living 4D conversation. Learn more about Ian and his work on Instagram, YouTube and Facebook. For Living 4D listeners : Save 30 percent on Ian’s music and digital albums at Listening to Smile by using the promo code living4D at checkout. Save 5 percent on Workplace Wellness Programs by using the living4D promo code at checkout. Save 30 percent on Listening to Smile’s annual affiliate program (including support, training and 14 digital albums) by using the living4D promo code when you check out. Show Notes The healing effect of Ian’s music with veterans leading to a clinical trial. (4:12) In the beginning, Ian felt the pain of a method actor constantly repeating the same role in the process of creating his healing music. (7:21) Using astrology to create healing music. (10:38) Creativity: One of the highest forms of healing. (18:17) “One man’s ceiling is another man’s floor.” (31:15) A disrespect toward music. (42:39) Music and psychedelics. (1:03:51) Embrace your unique sound and voice. (1:12:29) Breaking the fear of expressing yourself through playing a musical instrument. (1:23:00) Have creative people lost their power to create things for good? (1:31:05) Creating something from nothing is magic. (1:40:51) The word palette. (1:47:19) What would want your future self teach you in childhood? (1:59:11) Struggling with perfection. (2:11:04) Monitor and modify your personal frequency. (2:17:29) Ian describes his workplace wellness and personal frequency coaching programs. (2:22:26) Resources If you enjoy the songs you hear during Paul’s conversation with Ian Morris, check out the full albums on Bandcamp The music of Herb Alpert Alan Moore discusses magic on YouTube More resources for this episode are available on our website. Thanks to our awesome sponsors : CHEK Institute Black Friday, Cymbiotika (save 15 percent on your purchase by using the code L4D15 at checko Thanks to our awesome sponsors : CHEK Academy Paleovalley chek15 BiOptimizers PAUL10 Cymbiotika L4D15 Organifi CHEK20 We may earn commissions from qualifying purchases using affiliate links.0 comments0
- EP 215 — Matt Nichol, Mindy Mylrea and Matthew Januszek: Fitness PhilosophyHow has fitness evolved as a practice and industry so far in the 21st Century? Has it changed for the better or worse? Where is fitness heading and what does that means for your life and health? Paul talks to a legendary trio of fitness veterans — Matt Nichol, Mindy Mylrea and Matthew Januszek — who share their valuable insights about the future of exercise and performance in this very special Living 4D podcast. Find out more about Matt ’s work at his website and on Instagram. Learn more about Mindy’s mission on One Day to Wellness and social media via YouTube and Instagram. Enjoy a free workout with Mindy at this link. Explore Matthew’s work at his Escape Fitness website and on social media via Facebook, Instagram, YouTube and LinkedIn. Listen to his Escape Your Limits podcast on Apple Podcasts or watch it on YouTube. Show Notes “Your philosophy of health and fitness should have meaning, or your heart is never in it.” (4:06) Movement nutrition. (7:50) Cardio training is no panacea for total fitness. (15:52) The alignment of health, wellness, fitness and performance as one. (25:32) The ongoing struggle with filtering the good and useful information from the bad. (33:35) Human interaction really matters. (41:48) Mindy’s introduction to anaerobic training in a bar helped her win $5,000. (57:11) Mindy and Paul created the working-in concept at nearly the same time. (1:02:32) Young trainers in the fitness industry aren’t learning how to teach, create and think for themselves. (1:11:29) “I don’t want a device telling me that I’ve slept well.” (1:24:23) “A healthy body is at the center of what I do because it links to a healthy mind.” (1:40:46) If 80-90 percent of the world just did the basics… (1:57:38) The prices young people pay for enhancing their body’s performance will devastate them one day. (2:04:12) More resources for this episode are available on our website. Thanks to our awesome sponsors : CHEK Institute/Black Friday, Organifi (save 20 percent on your purchase by using t Thanks to our awesome sponsors : CHEK Academy Paleovalley chek15 BiOptimizers PAUL10 Cymbiotika L4D15 Organifi CHEK20 We may earn commissions from qualifying purchases using affiliate links.0 comments0
- EP 214 — Fred Provenza: Food, Farming and Our FutureThere’s little doubt that we’re living in an epistemological crisis, particularly when it comes to how we get food and water — mostly polluted and nutrient poor — from the source to our kitchen tables. How do we begin to clean up the mess and eat better and healthier foods? Fred Provenza, professor emeritus of Behavioral Ecology in the Department of Wildland Resources at Utah State University, describes nutritional wisdom and what that means for the future of the planet in this granular Living 4D conversation. Learn more about Fred’s work at Understanding AG and Farming Secrets. Show Notes Wildlife biologists considered ranching and farming degraders of landscapes. (6:36) Have we lost our self-reliance? (9:32) Nutritional wisdom. (18:35) Animals can learn to eat or avoid foods based on post-ingested feedback. (29:06) How some animals innovate to survive. (40:32) “Eating (anything) is participating in a very sacred act.” (52:07) Have people lost a sense of becoming something more or better than themselves? (57:02) Animals discern the range and taste of nutritious foods they eat before leaving the womb. (1:09:29) The importance of the gut microbiome. (1:15:06) Adding the element of choice alters what animals eat and how much. (1:32:37) How Big Food hijacks the system and our health. (1:37:36) Where do you get your tomatoes? (1:41:35) “When the data don’t fit your hypothesis, you have to follow the data.” (2:02:52) Secondary compounds plants use to protect themselves from herbivores and other plants. (2:21:21) The value of plant diversity for our health and environment. (2:30:12) Plants and animals are one step ahead of the curve of Big Ag’s chemical arms race that humans will never win. (2:40:00) Resources Nourishment: What Animals Can Teach Us About Rediscovering Our Nutritional Wisdom and The Art and Science of Shepherding: Tapping the Wisdom of French Herders by Fred Provenza Foraging Behavior: Managing to Survive in a World of Change by Fred Provenza ( free PDF link) Woodrat houses More resources for this episode are available on our website. Thanks to our awesome sponsors : The CHEK Approach to Swiss Ball Conditioning at The CHEK Shop, Paleovalley (save 15 percent on your purchase by using the code chek Thanks to our awesome sponsors : CHEK Academy Paleovalley chek15 BiOptimizers PAUL10 Cymbiotika L4D15 Organifi CHEK20 We may earn commissions from qualifying purchases using affiliate links.0 comments0
- Living 4D with Paul Chek Nov 1 · 3h EP 213 — Christina Hildebrand: Effective ActivismHow do activists succeed in achieving lasting changes in our world? Learn the ins and out of smart activism and how to get started in your community with Christine Hildebrand, the founder and president of A Voice For Choice, in this Living 4D conversation. Discover more about Christine and her organization on social media via Facebook, Instagram, Twitter, YouTube, BitChute and Parler. Show Notes How Christina created A Voice For Choice. (4:03) Online petitions don’t do much for advocacy, but personal contact with legislators and local officials does matter. (16:20) The effect of fear mongering may be greater than any placebo/nocebo effect. (35:49) A mythical transition. (47:01) “To me, the COVID-19 lockdowns tore apart everything that makes us whole.” (1:04:03) Christine explains why her organization sells masks, although she doesn’t believe in them. (1:13:53) Easy things like sending postcards have a greater impact than emails or petitions. (1:24:00) What is justice? (1:32:19) What’s really killing Americans. (1:48:07) Censorship. (2:02:42) Creating alternative systems. (2:19:02) What do you want to change over the next decade? (2:37:09) Like many things, activism is a marathon, not a sprint. (2:46:14) Resources Turtles All The Way Down: Vaccine Science and Myth edited by Zoey O’Toole Dissolving Illusions: Disease, Vaccines and The Forgotten History by Dr. Suzanne Humphries and Roman Bystrianyk The Invisible Rainbow: A History of Electricity and Life by Arthur Firstenberg Sacred Geometry: Spiritual Science with Robert Gilbert on Gaia The Social Dilemma on Netflix Oneness vs. the 1% by Vandana and Kartikey Shiva The Real Anthony Fauci by Robert F. Kennedy Jr. More resources for this episode are available on our website. Thanks to our awesome sponsors : CHEK IMS 1/CHEK Shop, BiOptimizers (save an extra 10 percent on your purchase by using the code PAUL10 at checkout), Cymbiotika (save 15 percent on your purchase by using the code L4D15 at checkout), Thanks to our awesome sponsors : CHEK Academy Paleovalley chek15 BiOptimizers PAUL10 Cymbiotika L4D15 Organifi CHEK20 We may earn commissions from qualifying purchases using affiliate links.0 comments0
- EP 212 — Mansal Denton: Sacred HuntingBonding with nature is a powerful thing, especially for those who use hunting to get in touch with the deepest parts of their souls. Mansal Denton describes the process of sacred hunting he teaches and how to harness the power of nature for your spiritual benefit, whether you want to hunt or not, in this very primal Living 4D conversation. Learn more about Mansal at his Sacred Hunting website and on social media via Facebook, Instagram, YouTube and Twitter. For Living 4D listeners : If you’re interested in participating in a sacred hunt, receive a $250 discount when you enroll by mentioning that you heard about it on Living 4D. Show Notes Mansal’s rite of passage into manhood came in prison. (5:54) What sacred ritual means to Mansal. (10:54) Sexual abstinence and hunting. (19:44) The act of sacrifice. (27:34) The importance of myth in our lives. (36:00) Could going to prison be its own rite of passage? (58:31) “Nature is the ultimate embodiment of the feminine.” (1:10:14) The act of hunting evokes a practice of death medicine. (1:14:09) How can you save the planet without processing the grief you feel? (1:22:53) What’s your relationship with death? (1:33:27) Any disconnects we have with fundamental parts of ourselves are revealed in very unhealthy ways. (1:41:45) Ways to get in touch with your primal nature without hunting. (1:46:09) You don’t have to take the life of an animal in a hunt to tap into your wisdom. (1:55:01) Women can get a lot out of the practice of hunting. (2:08:51) Do you really know how to slow down? (2:16:53) The cosmic ancestors of a place. (2:28:20) Sacred walks with others in nature. (2:38:19) No AR-style weapons needed for sacred hunting. (2:55:22) The most important relationships a hunter has: God, nature, your self and, most importantly, the animal. (2:59:23) Resources Mansal on the Kyle Kingsbury Podcast Kill Bill Boys Adrift by Leonard Sax Sand Talk: How Indigenous Thinking Can Save the World by Tyson Yunkaporta Paul’s Living 4D conversation with James Carse The work of Shane McDermott More resources for this episode are available on our website. Thanks to our awesome sponsors : CHEK Academy, Thanks to our awesome sponsors : CHEK Academy Paleovalley chek15 BiOptimizers PAUL10 Cymbiotika L4D15 Organifi CHEK20 We may earn commissions from qualifying purchases using affiliate links.0 comments0
- EP 211 — Michael Reynolds: EarthshipsIf you haven’t noticed lately, housing has become unaffordable at about the same time in America that our environment has become dirtier and unhealthy. How do we move forward as a society with these very formidable obstacles standing in our way? Architect Michael Reynolds shares how he has perfected the Earthship concept that uses natural and repurposed materials to build ecologically sustainable dwellings to make the world a safer and nicer place in this very homey Living 4D conversation. For Living 4D listeners : Save 10 percent on Earthside Academy program sessions by mentioning the Living 4D with Paul Chek podcast when you sign up. Learn more Michael’s work at his Earthship Global website and on social media via Facebook, Instagram and YouTube. Show Notes Earthships: Vessels that sail on the seas of tomorrow. (3:02) “I want to make a life available for people so they are happy and secure, and it makes the world safer and nicer for me.” (20:53) Your best defense for the world that surrounds you. (25:51) Architects follow their own dogmas too. (35:12) Michael’s cautionary dream about human nature. (47:43) What people really thirst for. (54:36) Making mistakes helps you evolve. (1:06:47) A very popular t-shirt Michael sells. (1:11:52) The best complement Michael has received about his Earthships. (1:22:59) The trap of modernism. (1:33:33) “You have to learn to die before you die.” (1:45:26) Maneuverability. (1:50:20) How do you create a movement? (1:57:12) The manufactured American dream: An unreachable myth that’s never enough for some people. (2:07:09) Resources Garbage Warrior Surfers Against Sewage The work of Edgar Mitchell Maslow’s Hierarchy of Needs Thanks to our awesome sponsors : CHEK Academy, Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save an extra 10 percent on your purchase by using the code PAUL10 at checkout) and Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout). We may earn commissions from qualifying purchases using affiliate links. Thanks to our awesome sponsors : CHEK Academy Paleovalley chek15 BiOptimizers PAUL10 Cymbiotika L4D15 Organifi CHEK20 We may earn commissions from qualifying purchases using affiliate links.0 comments0
- EP 210 — Sasha Armstrong: The Dog ShamanHow you communicate with your pet on a daily basis often says a lot about how evolved you are as a human being. Pets have their own ways of communicating their needs, if their human companions are really paying attention. Learn why the alpha hierarchy is so important in any relationship with your pet and how dogs really communicate with their human companions from canine behaviorist Sasha Armstrong in this Living 4D conversation. (Don’t miss Paul’s electrifying experience with a shock collar!) Check out Sasha’s work on her Canine State of Mind website and on social media via Facebook, Instagram and TikTok. For Living 4D listeners : Sign up for Sasha’s new course, The Embodied Alpha Masterclass, and save 30 percent when you use the promo code paulchek30 at checkout time. Show Notes Dogs were the original teachers for humans. (5:25) Working with the behaviors of a dog begins with educating his/her human companion. (11:43) How dogs benefit from being with humans. (13:10) The alpha male hierarchy between dogs and humans. (20:08) What happens when there's a lack of an alpha hierarchy in families and canines. (32:59) Most dogs eat biologically inappropriate, dead foods. (49:12) What combinations of animals can you raise safely in the same home? (1:04:03) Treating dogs as status symbols, not with real care. (1:12:19) “Dogs have needs, not wants or desires.” (1:16:19) Working with veterinarians. (1:24:04) How codependency plays out between dogs and owners. (1:31:27) Dogs speak energy, not English. (1:40:00) Treating undesirable behaviors from your dog with this magical technique. (1:59:17) Shock collar at max 1 Paul 0. (2:04:24) Resetting your dog’s behavior in public. (2:11:49) What Paul would do if one of his dogs talked to him. (2:29:56) Resources Anthropomorphism The work of Dr. Barbara Royal The Forever Dog by Rodney Habib and Dr. Karen Shaw Becker The Royal Treatment: A Natural Approach to Wildly Healthy Pets by Dr. Barbara Royal Soylent Green Thanks to our awesome sponsors : CHEK Academy, Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save an extra 10 percent on your purchase by using the code PAUL10 at checkout), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout) and Thanks to our awesome sponsors : CHEK Academy Paleovalley chek15 BiOptimizers PAUL10 Cymbiotika L4D15 Organifi CHEK20 We may earn commissions from qualifying purchases using affiliate links.0 comments0
- EP 209 — Sean O’Laoire: Setting God FreePeople who lead the iconoclastic life of a trailblazer often attract lots of attention — praise mixed with notoriety — especially where religion is concerned. Meet Sean O’Laoire, an ordained Catholic priest with a degree in Mathematics, a world traveler who speaks six languages, a spiritual director of a non-denominational community in Palo Alto, Calif., and truth-teller who explores the spaces between history, religion and mythology in this spiritual Living 4D conversation. Learn more about Sean and his work at his Spirits in Spacesuits website. Follow him on social media via Facebook, Instagram and YouTube. Show Notes “The veil between the mystical and the mundane is diaphanous.” (7:49) About every 10-15 years, someone or some group disowns Sean, including the Vatican last year. (10:59) The hybridization of two wisdom traditions talking to each other. (16:00) “Any Catholic priest who is awake realizes the differences between mythology and historicity.” (25:05) The transrational, transtemporal, transpersonal and trans-spatial. (32:53) A third way between two harmful extremes. (43:00) It’s God’s game. (1:01:54) A preconception contract. (1:14:22) “Prophecy means preventing the future, not predicting it.” (1:24:05) The Touch of the Master’s Hand. (1:48:46) What makes a religion mentally healthy? (1:55:02) Four questions that help you build your spirituality. (2:08:16) “Any God we can’t laugh at is far too small a God for us.” (2:33:06) Why Sean believes strongly in reincarnation. (2:51:18) Resources Sean’s conversation with Regina Meredith on YouTube Setting God Free: Moving Beyond the Caricature We’ve Created in Our Own Image , Spirits In Spacesuits: A Manual for Everyday Mystics , Souls on Safari and A Sensible God by Sean O’Laoire Druidry Transpersonal psychology Convergent evolution Mattias Desmet on mass formation hypnosis on YouTube More resources for this episode are available on our website. Thanks to our awesome sponsors : CHEK Academy, BiOptimizers (save an Thanks to our awesome sponsors : CHEK Academy Paleovalley chek15 BiOptimizers PAUL10 Cymbiotika L4D15 Organifi CHEK20 We may earn commissions from qualifying purchases using affiliate links.0 comments0
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