In this podcast, I (an 18-year-old) talk about mental health, philosophical topics, stuff that could help us live life more happily, issues that we all face and more. The aim of the podcast is to spread love, make you feel less alone and share knowledge. I hope this podcast feels like a warm cuddle from Kookie (BTS, BT21 doll) or any of your loved ones :)
1 Subscriber
Podcast hosts
- Keerthana
@Keerthana
© Keerthana Venkataraman 2022
Kuddle With Kookie
1 Subscriber
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Podcast information
- Amount of episodes
- 18
- Subscribers
- 1
- Verified
- Yes
- Website
- Explicit content
- No
- Episode type
- episodic
- Podcast link
- https://podvine.com/link/..
- Last upload date
- February 27, 2023
- Last fetch date
- March 23, 2023 5:11 AM
- Upload range
- WEEKLY
- Author
- Keerthana Venkataraman
- Copyright
- Keerthana Venkataraman 2022
susbcribers
- FeminismIn this episode, my sister (Krithika Venkataraman) and I talk about feminism, gender inequality, discrimination, stereotypes and more. We unpack what equity means, the effects of the patriarchy, various arguments ('not all men', 'not like other girls') etc. We hope you learn something new/feel heard. Enjoy!0 comments0
- Kuddle With Kookie Jan 21 · 14m ResilienceIn this episode, Kookie and I reflect about what it means to be resilient and stay "strong". We talk about why it is important to go on without giving up. Everyone has different reasons which motivate them to carry on despite facing obstacles. I hope you remind yourself of those reasons after listening to this episode. Enjoy!0 comments0
- PerfectionismIn this episode, I introduce season 2 of Kuddle with Kookie and talk about the fact that I will be inviting guest speakers for the upcoming episodes. Krishna (the guest speaker) and I talk about perfectionism and the issues it causes. We talk about why we all desire to be perfect, what procrastination means and many other sub-topics. Enjoy!0 comments0
- ValuesThinking of the kind of person you want to be involves defining your values. We all act according to what we believe in so it's important to include values like kindness and love, In this episode, we talk about some values that are important to practice and how values can clash with each other.0 comments0
- MindfulnessThe concept of mindfulness is to be a passive observer of our thoughts and emotions with compassion and without judgement, Practicing it in our daily lives can be hard but doing mindfulness meditation sessions regularly will help. Being conscious of our words and actions is also part of minfulness. Be kind, practice living in the present and hopefully our lives will be better <3<p></p>0 comments0
- Kuddle With Kookie Aug 5 · 4m Love LanguageThis episode is about the way each of us expresses our love to the people around us. Some of us would like a warm hug, some would prefer words of comfort and some would like to have a deep conversation. Understanding each others' gestures and love languages is as important as learning English or any other language. On that note, I love you guys! Thanks for listening!0 comments0
- JudgementIn a society which tries to dictate how we should live and makes us feel less worthy because of our flaws, judgement is very common. When we don't abide by the standards of the society, we are criticised. We're also conditioned to criticise others. In this episode I've spoken about why it's a good thing to be less judgemental. Content warning: Mentions of eating disorder. Please take care of yourselves and reach out for help if you're suffering <3<p></p>0 comments0
- Intro + MONOTONYIn this episode I explain what this podcast is about and what to expect. I've talked about how monotony, the topic of this episode, can be comforting as well as dangerous for our mental health. Content warning: We do talk about self-harm and suicide in this episode, which I know can be distressing. Please take care of yourselves and I encourage you to reach out for help <3<p></p>0 comments0
✋ Yay! You have heard it all
Podcast hosts
- Keerthana
@Keerthana
© Keerthana Venkataraman 2022
