Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss

39 Subscribers

Podcast hosts

irresistibleyou..
@irresistibleyou..

Keywords

weight loss fat girl body image confidence emotional weight self esteem personal development binge eating emotional eating weight watchers self help self care body positive eating disorder self confidence

All podcast keywords

Aimee Beltran

Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss

It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the weight, hit that subscribe button to learn how to become #IrresistibleYou! Learn more at https://irresistibleicing.com.

39 Subscribers

Reviews

Lexi M L

September 25, 2022

Love this!

I relate to you so much even as far as having an instructional design background and now coach for employees. One thing I thought of is who do you go to to talk through things? You provide so much to your listeners but rhetorically wonder if you also have someone to go through as you also don’t need to have it all figured out. I appreciate your transparency and honesty.

Erin C.H.

September 11, 2022

GIVE US MORE PODCASTS!

I have been listening for several years now. I have done Aimee’s group coaching program and loved it. The only thing I need now would be MORE OF AIMEE! I miss the weekly podcasts. I check all the time if she’s put a new one up. I always listened every monday morning on my way to work. I’ve been listening to the older episodes, but it’s not the same as weekly! Aimee- please bring them back! We want to hear more from you!!

Amanda Hatcher

February 26, 2022

Relighting my fire

I look forward to this podcast every week. It always puts me back in my place and motivates me to become the best version of myself. It also reminds me to give myself grace and to be kind to myself. For some reason, it’s always exactly what I need to hear to light the fire within myself again. The most helpful thing I’ve found to work on changing my mindset.

hannabrenae

August 25, 2021

Everything that’s real and honest.

I just discovered this podcast and have literally binged every episode. I am obsessed with the honesty and unmasked reality that Aimee shares. A must listen for sure.

Itsmeddiana

July 12, 2021

A must listen!!!

I just started at episode 1 (it’s 2021) and I’m on episode 35 now and WOWWWW so glad I’ve discovered this podcast. Aimee (not sure if I spelled that right) speaks to my soul each day and is so empowering to helping me love myself and ditching the emotional weight. I constantly and recording sections to send to girls-friends because I believe everyone needs to listen to this and love yourself no matter your size. I’ve had so many ahh-hah moments and am happy to be working on my most irresistible self.

Amanda Navi

June 8, 2021

Aimee gets me!

This is the only podcast I’ve found that actually talks about loosing my emotional weight. I love that you throw it all out there, have those tough talks with me (lol i feel like you are a little voice in my head!) and help me get my head straight. And also that you are not talking about loosing 10-20 lbs but for us bigger girls who have 50 or more (closer to 100 in my case). Thank you for your work here on the podcast and putting out such good content for us.

777555666

June 7, 2021

The real deal

I came across Aimee’s podcast when I started looking for some motivation to listen to when I do my daily walks. I have done soooo many diets and can’t seem to keep the weight off. I binge eat, I emotionally eat and have struggled for too long. She is so real and doesn’t sugar coat anything I love how real she is. I’ve only started listening and just feel like listening to her is going to help me on this journey.

livechica95

May 11, 2021

Just what I needed!

I’m so happy I came across this podcast. It’s like Aimee knows me. It’s great to listen to someone talk about body confidence who has actually struggled with weight like I have. And she’s to the point. Love it!

Sparklypancake

March 11, 2021

Life changing

Aimee tells it like it is but with love. She is delivering a message of self love and health. This podcast is life changing.

WENSUEWHI

March 6, 2021

Great podcast

This podcast helps me be accountable to myself and I really relate to everything she has to say. If you need to lose the emotional weight, you should be listening to this podcast.

GinaB322

March 5, 2021

The best out there!

Amy is amazing and speaks from the heart. Her advice completely makes sense and works. I’ve bounced around from “diet to diet” and always wondered why they’ve never worked . Always felt that there was something missing yet right in front of me. Amy will give you the tools to find that missing link. The most important link. The emotional side of weight loss and gain. I never realized the importance. And now I realize it’s the MOST important part. Any will guide you in the direction you need to go. I’m still at the beginning of my journey, but I’ve come so far since listening to this podcast. Thank you so much Amy. You are amazing.

lakeeffect2018

January 11, 2021

Real!

I stumbled onto this Podcast, & I am so glad I did! She doesn’t sugarcoat anything, & I think she’s speaking from my own mind sometimes!!

get it - NOW!

January 4, 2021

So real!! She speaks the truth

I’m so glad I found this podcast!! She is so real and speaks the truth! I’ve learned so much about myself and what I have been doing without evening realizing it. I feel so free!! Thank you so much!!

Kae🤩Marie

December 2, 2020

Exactly what you need to hear!!

I love this podcast. Aimee tells it like it is and gives you that tough love that you’ve been too scared to give yourself. She has experienced everything she talks about and most likely you have too. Take the time to listen. Really soak it up because she helps you get real with yourself. There is not enough space to write a review that explains what her words have done for me. Her info and advice are golden and I highly recommend this podcast.

Mollzdorris

October 14, 2020

Amazing!!!!!

Found this podcast earlier this week and I’m already on episode 14! I absolutely cannot stop listening! I have never related to someone so much. It is so reassuring to know that someone else is/has gone through all the same things I have. Thank you for being so raw and real! 💙

Birdlett

September 7, 2020

Love it!- episode 92.92

I think you are speaking my language!!! Thank you!!!! Clara

BRC in Baltimore

July 1, 2020

Very helpful - Aimee is a natural

Discovered this accidentally. Aimee is not saying something we have not heard elsewhere but she is so open and honest, and she has been there. Very good at connecting with her audience. Great find.

Desimone1988

May 24, 2020

Needed this

I have a very hard time with my weigh but Aimee is very inspirational and has really helped me feel better about my self and more comfortable with my weight.

Cathys214

May 20, 2020

Exactly what I needed!!

I am so blessed to have found this podcast. I feel like Aimee knows just what I’m thinking or what I have been through. She tells it like it is and is so relatable. This is just what I needed to start working on letting go of all this emotional weight that I carry with me. Love the podcast!

NotGoodAtMath

May 20, 2020

Changed my life

This podcast is exactly what I needed to hear. After years of body image issues after pregnancy and weight gain, Aimee gives you the tools you need to break the chain of negative thinking so you can really accomplish your goals. Highly recommend!

MelissaTch02

May 19, 2020

Love Love Love!

I literally love Aimee’s podcasts so much because her messages keep it real! As a survivor of domestic violence I have been so down on myself since recovering from my injuries, but these podcasts have helped me start to feel good about ME again and are giving me motivation to become the BEST me!!

Moondancer777

March 12, 2020

A must listen!

I literally created an Apple ID just so I could write a review on this lady! Aimee is the best at telling you the cold, hard truth! I love that she doesn't sugar coat things, and she's real about her struggles with weight loss. I love her perspective on things. While I haven't lost any weight yet, my brain is always thinking on things that she has said, and she has definitely changed my perspective on food and how I see myself. Before her I was wearing clothes 3 sizes too small for me because I was shaming myself. Now I wear clothes that fit and it makes me more confident.

CFrat2895763560

September 4, 2019

WOW

Aimee has given me my life back. Her words and her passion have helped me on my journey of self love, self confidence, and fierceness. I am so incredibly grateful Aimee has brought Irresistible You into my life.

Redheadfred1

June 10, 2019

Wow! Aimee is me!

I swear Aimee is me. Her stories are my stories, her experiences are my experiences. The one thing I am learning from her, and trying to incorporate into my own life, is that it’s time to stop waiting for the weight to come off to live life. It may never happen so I need to start living now and loving myself. I’ve missed out on too many things because I wasn’t the right weight. She makes sense and it feels like she is talking directly to me.

Kimboberley

May 16, 2019

Emotional Eating & Binge Sessions ! - I found I am not alone !

Wow. I just stumbled on Aimee's podcast. I have a three hour commute and she has made me laugh, cry, and solidified so many of my own feelings ! I always felt I was alone with my struggles, the ups and downs, the drive thru meals where you order more than one meal, I'm only a few or ten episodes in and I love it ! She is making me really think about the emotional weight and not just the physical weight, it makes sense. Thank you so much for this podcast ! If you have ever struggles with body image this is for you ! Ready to get irresistible !

ckmorita

August 8, 2018

Irresistible!

Aimee shares very real stories about her struggles with body image and weight loss. Everything she says is authentic and inspirational. A great start to the Irresistible You Podcast.

KaptainKMorgan

August 1, 2018

Irresistibly Excellent!

I actually found Aimee on accident via Instagram; I’m so glad I did! She is irresistibly amazing! I love to start my day with inspiration and positivity, and Aimee provides that with enthusiasm and a sparkle in her eyes! So refreshing to have another female on the same “page” as I am regarding health and wellness. I love her “No BS” attitude and boldness; true qualities needed for living your best life! Thank you for all that you do, Aimee. You’re irresistibly AMAZING. Keep being Irresistible YOU! ~Kymberly “Kaptain” Morgan (The_Wellness_Kaptain on Instagram) (One Fit Phat Chick on FB) ❤️

BoxCarPril

July 21, 2018

Thank you!

Aimee, without even knowing, helps me though some really tough times. Her words are an inspiration to me. Thank you

SizzlePie

July 18, 2018

Treat Yourself to Irresistible Positivity

This is a wonderful podcast for anyone who struggles with body issues, body image, and/or overall self doubt. Much of what Aimee shares is applicable to any sort of negativity one might have. This is the type of podcast you listen when you need a boost of momentum. Aimee is the real deal and very relatable. Add it to your list! <3

Christielicious

July 18, 2018

Yes!

Aimee has the weight loss thing figured out, and her perspective is inspiration to me on my own weight loss journey. Looking forward to many more podcast episodes from her!

SharP25120

July 16, 2018

Aimee is Irresistibly fabulous!

Aimee's podcast, like her blog, are brutally honest about the struggles she's had with very relatable issues for women like body image, weight loss, and living her life NOW without waiting to lose weight. Any woman who has struggled with these issues will be able to relate, and will rejoice in knowing they aren't alone, with these problems. She is a real inspiration to get out there and create the life you want to live, now! I look forward to listening to more of Aimee's podcasts.