What if Dear Abby were an investigative reporter? Each week, Amanda Ripley and Carvell Wallace take on listeners’ toughest problems and, with the help of experts, find the answers to questions you’ve always wanted to ask but couldn’t. Until now.
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© Slate Magazine 2019
How To!
60 Subscribers
Reviews
communitynewspodcast
5 out of 5 stars
I love learning how to anything
Please interview "Paiul and Sasha" from Community News with Paul and Sasha and find out how they do it. Make us laugh on our darkest days and not with mean humor, but with smart and relatable humor. Thanks.
Rob123J
1 out of 5 stars
Go back to the original format
This podcast was great in the past. When it becomes more political it looses its uniqueness.
Schlabach
5 out of 5 stars
Great episode.
I think most of America can relate to this topic. Great episode.
berni2012
1 out of 5 stars
Disappointed in Episode on Interracial Dating &Too Accepting of White USA Paradigm
The interviewer and guests on the episode on interracial dating didn’t display an understanding of how people of African descent built the world, including the wealth of the entire Western Hemisphere and Europe, according to renowned experts like Prof Howard French (Columbia), Prof Marlene Daut (Yale) & the late Profs Michel Trouillot (Univ of Chicago) and Cheikh Anta Diop (Université de Dakar). I mention this macro issue about the importance of people of African descent around the world because it was heartbreaking to hear how these women during this episode centered the fiction of Whiteness by only defining themselves in relation to White people. What I would tell the women on this show is free yourself from the White gaze, educate yourself on how Africa and its diasporas/descendants built the world and focus on how you exist in a world built by your people.
MetaCritic2025
5 out of 5 stars
Hélène Biandudi Hofer star of show!
We absolutely loved the episode starring Hélène Biandudi Hofer. She’s like a breathe of fresh air. Very positive and intelligent. ❤️
LikeAGoodStory
5 out of 5 stars
Came Here for One Episode and Stayed for Hours
As I am a Girl Boner Radio listener (host August McLaughlin), I wanted to hear the interview with August and her co-author, Jamila Dawson regarding the recent book, With Pleasure: Managing Trauma Triggers for More Vibrant Sex and Relationship. The episode on sexual consent with McLaughlin and Dawson was probably the best interview I have heard regarding the book, With Pleasure. I went on to listen to previous How To! episodes for the next four hours. I’m very selective with my podcast playlist, and this podcast is now among my regulars. Amanda Ripley can take the most tangled issue and separate the threads making for an informative yet entertaining episode every time. Hooray for How To!
August JoMc
5 out of 5 stars
Such a thoughtful, helpful show!
This podcast is so thoughtfully put together. I love the way they blend interviews with related research, all with practical tips in mind. Amanda is a fabulous host… I find her voice and kindness so encouraging.
kah296
1 out of 5 stars
Disappointed with the Dog Episodes
Regarding the episode about what happens when a dog and a family don’t work out - I found it irresponsible to share the story of behavioral euthanasia without the caveat that the first step should always be investigating whether another home would allow the dog to thrive. Maybe the guest did this research and made the decision to euthanize her dog with the help of experts, but this was not clear from the conversation. I also found it irresponsible to air the expert’s out of context comments about how there is a shortage of dogs in this country. Yes, many urban areas do bring in animals from other parts of the country, but this is precisely because there is the OPPOSITE of a shortage of dogs in lots of areas. It’s journalistically unethical to have someone WHO BREEDS DOGS saying that that the “adopt don’t shop” mentality is harmful. Of course people need to be careful when they adopt a dog to ensure there is a good match, but much of the two dog episodes (particularly the second one) were conspicuously missing crucial (and potentially life-saving) information.
Nellygoat
2 out of 5 stars
Vocal Fry
Amanda displays unbearably irritating vocal fry in the prerecorded segments of her podcast. It’s really a shame, because the content is good.
Austin Tx professor
1 out of 5 stars
So disappointed
Content of questionable validity now after the change. Listened to all the original episodes but will not be returning. Miss you Charles Duhig!
dcurbanexperiment
5 out of 5 stars
Insightful, honest with a focus on people.
Amanda’s voice of curiosity and reflection are like a dose of vitamins. Her written work and podcast voice are always informed, honest with a focus on the characters. She is gifted and I can never get enough of her.
fionaschip
2 out of 5 stars
Overwhelming ads, underwhelming content
This is a good concept for a podcast! I burn through podcasts like crazy at work so I’m always happy to find a cool new one. Unfortunately, after listening to about 5 episodes I think I’m done. I appreciate the work that goes into each in terms of finding people to interview for the show, but other than that there doesn’t seem to be a lot of research or depth in the subjects. It kind of feels like each could be condensed into a couple minutes of content but instead a simple and surface level subject is stretched thin for a half hour. For example, the episode on giving up a troublesome dog amounted to “it’s not shameful to give up your dog if it is overwhelming your entire life”. They didn’t go any deeper than that. Not to mention almost a third of the episode is ads :( I think this is hilighted in the way the ads are structured, especially at the beginning. It’s something like 1 min of ads, 5 mins introduction, then 2 minutes of ads. I understand the need to profit for the work out in, but this is over the top and overwhelming. This podcast has a great foundation and it’s cool to hear from experts. At the same time I feel it needs more work to be worthwhile.
smikgtre
3 out of 5 stars
Some very bad advice!
Never give up your 401K employer match! It’s like earning 100% interest. Other than that, most of the advice is too general to be useful, and appears to feature guests who are trying to sell their own books or podcasts. It is reasonably entertaining, but not a real how to about anything.
doeinda
5 out of 5 stars
smart, insightful and compassionate
I really like the show now hosted by Amanda Ripley. Regardless of topic, I enjoy listening. And always learn or am reminded of something. I find This kind of human story telling and problem solving so refreshing.
Henripug
1 out of 5 stars
You never say goodbye to a difficult dog.
They are yours for life. Like a child.
disorganizedrobot
1 out of 5 stars
Are these ads serious?
This is an insane amount of ads. Audio quality is inconsistent quality. Content meanders.
dbirdla
5 out of 5 stars
Relevant and timely topics with good advice
I’ve listened to several of the recent shows and Amanda has been tackling interesting topics that I find quite relevant. Her rapport with the guests is like sitting down for coffee with a friend to exchange good advice. I especially liked the show about coaching youth sports!
Sky Oaks
5 out of 5 stars
Productive and Hopeful
What I love about this show is how Amanda helps me see a problem from multiple perspectives. Each podcast has awesome interviews uncovering multiple moving parts and providing a menu of solutions. The best part is the bright light she brings into the picture. After I listen I feel like I have new tools and more confidence!
pah2105
5 out of 5 stars
Enjoyable and positive
Lots of wisdom in relatively short episodes. The episodes hosted by David Epstein are especially pleasant.
Mel C5
3 out of 5 stars
Awesome Podcast
Updated- I miss David! His voice, questions and flow made the podcast so great. It's hard to get into the new female host. It's not the same. A great podcast, I look forward to the weekly episodes and enjoy listening to it. The show is very helpful and insightful!
kittygiant
2 out of 5 stars
Comment about new host
Listening to the latest episodes I notice more superfluous chitchat between the host and guests than before with Charles & his guests & his use of time. I find this irritating in that with all this ‘extra’ chatter, the objective of the podcast is not moved forward or at least not staying on track. Sometimes it just feels like they are conversing casually without regard to an audience, and when that happens they lose me & I’m apt to stop listening.
LMS11223344
5 out of 5 stars
The ads drive me up the wall
I do love this show and find it so insightful and helpful. 5 stars for content. But please, if I have to hear one more bush’s baked beans add about the “barbecue-niverse” I am going to lose it. Pretty please, consider going with less main-stream (corporate) adds and switch to some that actually offer interesting products. Thanks!!
Milk4me7
1 out of 5 stars
Miss Charles
6/2 update - another episode with Google search top 10 depth, so unoriginal, nothing worth hearing. Sad. The show has gotten tame and predictable since Charles left as host, David isn’t making the show creative enough, the guests have gotten lame and the advice is predictable. Need to get better...
jmi89
1 out of 5 stars
Too many ads
30 min episode yet 10 min are ads...No thank you!!
13Arabesque
4 out of 5 stars
Life Hack
Love this show! So much good and varied advice.
I need a fursona
5 out of 5 stars
I Like this podcast 👍
(Podcast EP Request) I am 15 and enjoy making beats with my iPod-touch. I am pretty good at it and am only getting better. But I want to make music based off of video games like Call Of Duty, Five Nights at Freddys, And just big games like these. I don’t want to be in the EP, but I need help of figuring out how to write a lyrics good enough for the type of beats I make. Oh by the way I need help rhyming, and help learning rhyme schemes. Of course I could look this up on YouTube, but I think it’ll give you more listeners. Just a question and a suggestion. Thank you if you read this far. 🥁🎹🎺🎵❤️ (Review) I think that this podcast has a lot of insight on the topics they talk about. If u you oh need help with anything reach out to the podcasts crew and they’ll likely help you.
frissjan
3 out of 5 stars
Good, but the frequency of advertisements is AWFUL!
I like this podcast, but the ads are excessive!! Ruins this podcast.
KTMAC60
5 out of 5 stars
Great but not enough
The show is very well done but wish each episode was an hour at least for some more in depth discussion of each topic
weespesh
5 out of 5 stars
Helpful AF
REALLY NEEDED THAT QUIET THE CHATTER IN YOUR HEAD EPISODE YESTERDAY THANK YOU. All the other episodes I’ve listened to have been compelling and helpful, too. Thoughtfully delivered human stories with immediately useful DIY steps, minus the corniness of most self-help content.
pboxer
5 out of 5 stars
Thoughtful and Thought Provoking
David Epstein has insight, empathy and a profound ability to draw out great content from his guests. I thoroughly engrossed. This is time well spent.
tosh160
5 out of 5 stars
Recommendation: how to not cry when someone is yelling at you
You guys should do a episode on: how to not cry when someone is yelling at you. How to have control over your emotions How to have a better friends with a adult/ teacher How to be friends with a male seminary teacher without it being creepy.
ReptileGirl01
5 out of 5 stars
Wow!
Five stars! I absolutely love this podcast. The topics are so interesting and sometimes funny too. Even if the specific episode isn’t a personal problem of mine, they are still so entertaining. Keep it up guys!
Willow OB
5 out of 5 stars
Fun and interesting
Love learning from the guests and thinking of things differently.
Flickster1000
2 out of 5 stars
Head in the clouds
The episode about stress baking with simple ingredients that everyone has in their kitchen was for Miso Buttermilk Biscuits. That tells you all you need to know about this podcast.
Arlie K
5 out of 5 stars
Off to a great start!
I've always enjoyed this show, and I'm super excited for David to take the helm! I'm a big fan of his writing, and I have no doubt the show will continue to flourish with him behind the microphone. Can't wait to hear what's next!
David E13
5 out of 5 stars
Entertaining and applicable
Even when the specific issues are narrow, always does a good job of broadening the perspective so there are takeaways for anyone. Well produced, too.
vgalgano
5 out of 5 stars
Passing the Torch
Liked the previous format, but also love this new host. Interesting questions and framing. Very personable and light-hearted, while discussing heady topics. Would recommend!
221698smile
4 out of 5 stars
Too Many Commercials!
Super interesting and useful content. I’d give it five stars if there weren’t so many commercials!
Zfariba
5 out of 5 stars
Loved it
I get to know you by one episode on happiness app and loved and become subscriber on your app. I am listening from beginning ( second one so far) and loved it so far. So happy to get to know your app :)
pppkitty
3 out of 5 stars
Weight loss fantasies
The fact that this show seems to regularly mention weight loss makes it lose all credibility. Supposedly, this show is supposed to have some basis in research, but look at the research on weight loss. No long term intervention has ever been found. 98% of people who lose weight gain it all back in 5 yrs and 2/3rds are heavier, and this is not due to non-compliance, but biological compensatory processes that have protected us for thousands of years. Dieting is a $70B/yr industry built on repeat customers, so I understand pretending permanent weight loss is possible is good for ratings, but it’s an irresponsible and easily verifiable lie that does real harm to people. Do better in 2021.
JoelB.
5 out of 5 stars
Excellent Podcast
Thank you for your work in providing content that's thought-provoking, humorous and informational. I have been listening for for past several months and I am always eager to see the next topic on release day! Please don't stop what you are doing! You are greatly appreciated! Joel B.
ssoozee
5 out of 5 stars
I. LOVE. THIS. PODCAST.
I’ve been subscribed to “How To! With Charles Duhigg” for a long while, but only recently started listening to it. My gosh, Charles is amazing and every topic is fascinating. His guests are top-notch and Charles has an easy-yet-direct way of asking perfect questions to help listeners understand each subject. Charles and his podcast are awesome! Love, love, love!
sarah8977777
5 out of 5 stars
Great Podcast
I always learn something useful while listening to this podcast. Very compelling stories and an empathetic and insightful host.
Pondering barred owl
5 out of 5 stars
Love the vibe
No matter what the topic is , always enjoy the vibe
Moshe b Abraham
4 out of 5 stars
Great and Well Treated
Lots of wonderful episodes. Amazing in their judicious handling of polyamory. But that’s not the only subject they handle well. The ads have gotten a little more numerous over time though.
Ronald Orosz
3 out of 5 stars
Give credit where credit is due
At the end you brushed aside the republican congressman leading the effort to stop algal blooms from occurring downstream from lake okeechobee. Congressman Brian Mast has been fighting to stop the poisoning of downstream waters and the reason Mike has been successful in getting his message out to the masses. I wonder if it were a democrat spearheading this effort if they would’ve been recognized. Your podcasts have a subtle political undertone that often support the left. Thanks
Prsopect Farms
5 out of 5 stars
curiosity machine
Super smart & well produced
hshsbekfiehbe
5 out of 5 stars
Love this podcast!
Always something fun and interesting to listen to! Gives practical advice
Connie Bennett
5 out of 5 stars
Really great podcast
What a fascinating, original, intriguing podcas!. I love the way Charles gets people to share their compelling stories and then weaves in advice from experts.
Mary Rothschild
5 out of 5 stars
I love this!
Not sensational. Just storytelling and practical strategies in a respectful environment.
trumpisdumb
5 out of 5 stars
Very good job!
I noticed that you guys put out how to survive a pandemic right before corona, haha
SAV 74
5 out of 5 stars
Best podcast ever
I cannot get enough of these podcasts. The topics are so relatable. Charles Duhigg is an incredible host. Highly recommended.
Sarena M.
4 out of 5 stars
Really good! Only 1 thing against it
It’s a really good podcast! Clear to the point, good topics, not too long and updates regularly enough. Only reason why I don’t give it a 5-Star is the ads!! I feel like there’s too many for how short the eps are, like maybe one or two is fine in the eps but it’s way more than that and so I just get annoyed whenever another one pops up.
Bebelcap
5 out of 5 stars
Inspiring
Missing the weekly episodes. Please go back to weekly! Always looking toward to the next one! Keep it up! Great podcast refreshing and inspiring
Csgw147
5 out of 5 stars
Wow! So insightful and accessible
I have been listening for several months and this podcast has grown on me with each episode! Charles Duhigg is fantastic - so kind and intelligent and resourceful. I listen to everything he’s done now!
That One Lady E
5 out of 5 stars
Uplifting and Practical Advice
Charles Duhigg knocks these episodes out of the park. His sensitive and inquisitive nature comes across with his interactions with the subjects who present their questions and the experts that come in to provide their advice. I find that I take away practical and reasonable tips that can be used in all situations. There’s no harping or preaching just sensible knowledge from professionals. Keep it up!
AliN00B
5 out of 5 stars
Entertaining and Approachable
They keep it light and fun, and you get to learn something too. Definitely worth a listen.
Vyfyttxfufudfy
5 out of 5 stars
Great podcast
I love this show. Practical advice on every day issues packed into 30-40 minutes
legray803
4 out of 5 stars
Two thumbs up
Man, the September 2019 “How to Survive a Pandemic” was pretty prescient...
Boston Podcast Fan
5 out of 5 stars
Powerful, actionable help
This is my new favorite podcast. It is non-judgmental, reassuring and most importantly it offers actionable suggestions. I particularly appreciate the lack of arrogance and “know it all-ism”. It is like I confess a problem, that I am struggling with, to my best friend and he/she hires an expert to help and this expert says “No worries, I understand where you are & you got this”.
simpkj1
5 out of 5 stars
How To Walk Away From An Impossible Parent
Wish I could talk to Sydney. Let her know DNA does not make a family member. And I had the same kind of dad. Sometimes you have to love people at a distance so you can find your footing. Sending love and healing.
DrMaryATC
5 out of 5 stars
Insights and Learning
I pick up an idea for something in my life from EVERY episode. Some are personally difficult to listen to—the ever-present compassion helps there.
Alexlinhi
5 out of 5 stars
Great show
Connecting listeners questions with experts answers
YamaDiallo
5 out of 5 stars
Helps me lear about other people
Many of these “how to” episodes have nothing to do with my needs but are fun to listen to and I usually learn something new in the process.
Kihbcdf
1 out of 5 stars
This episode on masks ... so so much propaganda
No this is not the new norm. Who’s agenda are you pushing. People need to think critically about this issue. I’m out not one more episode after this horrible advice.
Fortified with knowledge
5 out of 5 stars
Informative and entertaining
I read Duhigg’s book “the power of habit”. So when I saw his podcast I thought I would give it a try. He partners with experts in their field and I trust his sources. Very informative and entertaining.
I can't think of anickname
1 out of 5 stars
Used to be pretty good
I used to enjoy listening but last episode was a call to action on politics. Started pushing green new deal!
Heartbroken in New York
1 out of 5 stars
Part of the problem.
Downplaying the use of single-use plastic is a great way to make me never listen to this podcast again.
cop672019
5 out of 5 stars
Loving it!
This is one of the best podcasts I have in my library. Charles is so well spoken, very nice voice and a very nice a compassionate guy. I totally love the fact that he doesn’t use filthy language! Keep up the good work, I love your work and the great thing you bring to us.
MsFrizzle2.0
5 out of 5 stars
Easy to consume
The breakdown of steps with the input of experts make the advice totally doable!
kay_rod
5 out of 5 stars
Entertaining listen
When a new episode comes out it’s always the first thing I listen to. It’s easy to listen and I always end up learning something. I like Charles’ positive outlook on things.
unhrdof
3 out of 5 stars
This podcast can be frustrating
Charles can be condescending when he talks to his guests. When he talked to the woman about her discomfort over wearing masks, he glossed over the fact that it’s actually uncomfortable and told her that she should feel comfortable because she’s helping people. I also believe that we should wear masks to help people, but we don’t have to pretend they’re comfortable. It’s okay that it’s hard to breathe in N95 masks. We don’t have to like it to do it. This podcast needs to find that balance between good advice and empathy.
Jonah2421
5 out of 5 stars
Best podcast out there!!
5/5 Duhigg is amazing. He has a wonderful voice and great insight. You learn so much about life in such a great humorous environment. I’m so excited to listen to more so keep them coming. Definitely a must listen!
TboneMcCoy
5 out of 5 stars
Love it!
I loved your episode on anxiety - it hit home. What I like about the podcast is the follow up after the caller implements the advice given. Nowadays we rarely hear about the rest of the story. I didn’t like how to rob a bank - really? I stopped listening to it. Going around and “trying” to rob a bank was really lame. Didn’t like your guest either - please stick to what’s legal. Also didn’t like your advice to how to tame a chaotic household...holding meetings is something anybody could have told the listener. Sometimes a mess just needs to be cleaned up and slobs have to change.
JGold94
5 out of 5 stars
This podcast is 5 stars no doubt
This podcast has given me a ton of applicable skills and strategies that I apply daily. So simple yet intriguing. I love it and you will too if you just give it a chance! -Jon Gold
Margit Henderson
5 out of 5 stars
Excellent strategies, engaging presentation
As a psychologist, I love listening to How To with Charles Duhigg! The solutions offered are spot on and the interviews with questioners and experts are fun to listen to. Charles brings humor, humanness and his sharp intellect to solving problems we all grapple with. Thank you for this great content!
Lillie No Clever Nickname
5 out of 5 stars
Helpful, heartfelt
The Coronavirus and Quarantine episodes are timely, reassuring and full of good information and great advice. As a whole the show tackles big issues with an extraordinary combination of compassion and logical, evidence based advice. Thank you Charles & team!
prancingpanda
5 out of 5 stars
I love this podcast!
Charles is such an engaging and compassionate interviewer. It’s a perfect mix of lighthearted, fun subjects and and heavier subjects that are dealt with in a sensitive, wholesome manner.
Dibgoat
5 out of 5 stars
Love it
Charles is a great host! Love the subject and the concrete steps for making changes. Keep it up!
misteriris
1 out of 5 stars
Dreadful waste of time
How to pick a president was a dreadful waste of time.
Emma&Jason
5 out of 5 stars
A former guest
It’s Jason from how to kick a meth habit and just wanted to say Thank you for everything guys my life has gotten significantly better since I was on your show Fred my expert and I continue to keep in touch we are getting our kids back in June and we now have the ability to see them everyday.. thanks the this once in a lifetime experience and keep this show going we love it
kjg78
5 out of 5 stars
Let’s Get Real...
This podcast is .... amazing. It is so REAL. It’s honest in a way that you’ve always wanted those people closest to you, like your best friends and your parents, to be. At 21, I’m stepping into the “real world” now and I have a lot of questions that I want answers to - and through this podcast I’ve found those answers and answers to questions I didn’t even know I had. My only problem: I didn’t tune-in sooner.
Sfhigvhj
5 out of 5 stars
Very good
How to start a business at 16 years old
AnnieTCM
5 out of 5 stars
Very enjoyable
A charming easy listen every time.
Swagner 84
5 out of 5 stars
My new favorite!!!
An easy listen with amazing advice and easy to implement steps. Even the ones that don’t apply directly to my life are captivating.
ms_t225
5 out of 5 stars
Always Interesting
Even if it’s not a topic I’m especially curious about, the episodes are always interesting, entertaining, and leave me feeling more positively about the world.
Hybun0598
5 out of 5 stars
Heartwarming and informative
I love all the How tos and how it relates to all of our struggles. I feel connected to humanity listening to others who have the same issues. The advices are so good. I’ve incorporated them into my life.
117171778
2 out of 5 stars
Used to be a really great show
Now, in a 33 minute podcast there’s 8 minutes worth of ads. Quality seems to have really downgraded in the past few months.
Speech Chicky
5 out of 5 stars
Charles is awesome
I loved reading the “Power of Habit” so I was more than happy to give this podcast a chance. I love it! Charles harnesses the power of experts each week and I am learning so much. Can’t wait to send him my idea. Keep up the amazing work, Charles!
Giocoilcane
5 out of 5 stars
I learn something new with each episode
In addition to learning new things, these podcasts make me laugh out loud. Life doesn’t get any better than that! Charles, I’m a fan. Keep them coming.
OneBlueSky
5 out of 5 stars
Entertaining useful podcast
This podcast has hit the nail on the head when it comes to providing useful information in an entertaining format. Even the subjects that don’t necessarily pertain to my life are really engaging. Podcaster has a pleasant voice and comes across as empathetic when certain situations call for a little TLC. Will definitely stayed tuned for all future episodes.
rawilson1974
2 out of 5 stars
Worth The Time To Listen
Always have enjoyed reading Mr. Duhiggs writings and this podcast further underscores that enjoyment. Thought provoking and easily understood. Not just for interest but for action. Great podcast!!! Update: while I still like listening to this show I Downgraded the rating as the advertising has ruined the experience. It takes 1/3 of the show
KatmanduTUS
5 out of 5 stars
Compelling and practical
A great array of questions and expert solutions
Art-friend
5 out of 5 stars
So Much Fun
Love this podcast. It is fun and informative.
El78Naturei
2 out of 5 stars
Had to unsubscribe
Had to unsubscribe because the advertisements were really triggering for eating disorders. Disappointing. :-/
Zasgk
1 out of 5 stars
So many commercials
Great content, but I’ve never heard of a podcast with this many commercials
ToGoBoxWilly
5 out of 5 stars
My FAVORITE Podcast
I look forward to this show every week. Even if I think the subject doesn't apply to me, the information within the episode somehow ALWAYS DOES apply to me in some big or small way. I've shared it with all my friends and family and everyone is hooked!
Claire_ification_
5 out of 5 stars
Such a fun, easy, helpful listen!
It’s so easy and wonderful to listen to this podcast. Full of great information!
Spring McDonald
5 out of 5 stars
Hands down my favorite - always something different
This is hands down my favorite podcast right now. Each episode is so different so I don’t get bored. I’ve laughed (the guy they interviewed about superhero working out had me laughing so hard “he’s not my father!”) and I’ve cried several times. The sweet woman considering having a baby and the man talking about anxiety and losing his daughter. Wow. I just sat at my computer desk and wiped tears. It’s beautiful and a real human connection. Even when I thought an episode wouldn’t apply to me, I’ve found so much from it. The most fascinating was the man who didn’t want to sell his business to his daughter. The therapist had great advice!! Thank you!!! It’s made my boring job at my computer desk so much more enjoyable!
Rooster521
5 out of 5 stars
Enjoy it Lots
I like it! The bank robbing episode has been my favorite so far. Considering writing in one of my many problems, myself!
Mschosengen
5 out of 5 stars
Fun show!
I enjoy listening to Charles and his guests! It’s funny, short and sweet. Really solid podcast. All the best Jessica (@norealjewelry)
acharlotten
5 out of 5 stars
My favorite podcast
Each topic makes me smile, laugh and LEARN about cool thing I didn’t know I wanted to hear. On top of the interesting topics, Charles is a great host, I can relate to him and feel like I’m listening to one of my friends instead of an overly hyper host.
dan-937474
5 out of 5 stars
Great!
Awesome. Loved his book, The Power of Habit, and this is an even better extension. Dan
AumisRubio
5 out of 5 stars
How to decide to have a Baby.!
Great perspective and Wisdom shared by Cheryl.!
Kduf917
5 out of 5 stars
Looking forward to this one every week!
I love this podcast! I find that although not all of the topics directly apply to me, they are all still interesting. It’s so well done..I didn’t even know that I needed to know how to rob a bank, but I’m glad I know now...just in case. (Jk)
Madame CCW
5 out of 5 stars
The one about how to take a year-long family vacation was super relatable
Seriously though, good podcast.
👌🏼❤️😄
5 out of 5 stars
Love it!!
This podcast is amazing to listen to in the car and just chilling out at home! Charles is a great listener and a very good speaker. Sometimes the episodes are funny, but other times pretty serious. And I like the variety! My favorite episode is “how to rob a bank”, and I definitely recommend listening.
SEA-Manny
5 out of 5 stars
So refreshingly Real!!!!
Loved it brought a smile to my face and I actually felt like I was in Johnny’s kitchen with you guys!! I’m rooting for Johnny!
Exiled Trooper
1 out of 5 stars
Surviving a pandemic
Seriously the host whispered the word gun. What a wuss, killed the rest of the shows for me. Zombie man should run the podcast because at least he can say the word gun without wetting himself.
Brandon.Alberda
5 out of 5 stars
One of my new favorites
Honestly one of the best pods I’ve listened to in a long time. Highly recommend.
Hollikins67
5 out of 5 stars
Love this
These little tidbits of advice and interesting stories have transformed my daily commute from blah to rah! Thanks Charles Duhigg and the How To team!
RemoteMusic999
3 out of 5 stars
I like it!
I like it overall. The last episode about moving back to US or staying in Portugal seems to have a lot of bias and force a conclusion while influencing the listener. Seems like since the begining the conclusion was prescribed and the episode was just taking us over the thought process to reach that conclusion. America is the greatest country in the world, yes, but there are other great countries in the world.
LJinNJ
5 out of 5 stars
Fascinating, informative, and entertaining!!!
This is a great podcast. Every episode is on a totally different topic with interviews with both regular people and an expert on the topic at hand. The host is funny, empathetic, and sincere. Highly recommend!
hibye
5 out of 5 stars
Realistic improvement processes for even the most skeptical!
First of all, I was biased toward loving the podcast because Power of Habit is so fantastic! Secondly – this format is directed exactly toward the adult learner. Bite-size chunks that are realistic and draw upon listeners’ life experiences and expertise. How to avoid pain has been my favorite but every episode is great!!
PB1334
4 out of 5 stars
So Satisfying
Each episode is a little gem. Some humorous, some serious (Charles Duhigg is a great listener to the guests), all full of practical information.
J ZEZZI
5 out of 5 stars
100% My Favorite Podcast
K this podcast is the absolute BEST! It’s totally informational and entertaining. I wish episodes came out more often!
16" purp
5 out of 5 stars
So well produced!
So well produced! Amazing!
Sparki79
5 out of 5 stars
You Deserve This Podcast
I honestly started listening to this podcast because my kids are smarter than me. I figured I’d better brush up on current information that’s going on in the world. It’s amazing how many “little things” I’ve unexpectedly learned throughout listening to this. And, even more so, how I’m affected emotionally. The podcast is also very entertaining! I can’t wait to hear more!
Kaydee Monty
5 out of 5 stars
Interesting and Fun
Listened to the Cook and Humor one. Very interesting and fun!
PKWisconsin
5 out of 5 stars
Funny and relevant
This is an excellent podcast - it covers a wide variety of issues and maintains a sense of humor, even when the subject is tough. I often go back and listen to it a second time, just to make sure I got all of it. Bravo!
Alucasaron
5 out of 5 stars
Great listen
Always looking for more great informational podcasts. Very interesting subjects for me, good guests and editing
Shopgal1213
5 out of 5 stars
Fun!
Fun! Even when I didn't want to know how to
Time is Priceless
5 out of 5 stars
Really valuable information!
Really valuable information! I love learning how to do things or solve situations
JandOsDad
5 out of 5 stars
Great format
Not sure how you ‘pulled off’ an episode about How to Rob a Bank, but you did and it was excellent. I’ve enjoyed almost all of the episodes so far, but the episode about how to stop from being anxious(title?) was fantastic (and gut wrenching at the same time)
Emmieshere
5 out of 5 stars
Love it!!
I just found this podcast and listen to every single episode in 1 day. It’s great!!!
YOmagicDA
5 out of 5 stars
Smart and funny, yet very humane.
love it. keep it up!
Dasha H
5 out of 5 stars
How to stress your kid the right way
Loved the episode How to stress your kid the right way! So many helpful tips! Would love to hear some more on the same/ similar subject :) Thank you!
Hellohurricanefall09
5 out of 5 stars
He is on to something
A few years ago I read The Power of Habit and really enjoyed it so when I saw Duhigg had a podcast I was interested. I’ve listened to a couple now and I think he is really on to something. I’m putting this one in the regular rotation and already looking forward to the next one.
Shawnie L
5 out of 5 stars
New binge material
Stumbled upon this podcast and fell IN LOVE. Even his commercials are endearing. I love his commentary that feels authentic, personable, and light in his approach. I love that he’s willing to make fun of himself in an indirect way and how the topics range from serious to funny.
Jamfun
5 out of 5 stars
Like it a lot
Good advice
fjskf e
5 out of 5 stars
How to
Great podcast
Sarabera42
5 out of 5 stars
Love this!
I love the concept of this. Ever thought of solving the “How to Stop Procrastination” issue. I’m sitting right here listening to this while I have a ton to get done. Seriously! An episode on procrastination would be amazing!!!
Ali Thorsen
5 out of 5 stars
Only disappointed that there aren’t more episodes!
This podcast is exactly what I’ve been looking for. Very few ads thrown in, and multiple speakers for a topic. Super varied topics which I love, and the end goal is helping the original asker. Keep making more please!!!
jencnrieyabdm
5 out of 5 stars
Have never reviewed a podcast
Great podcast! Two episodes in and I’m hooked! Thanks!
LucieARTS
5 out of 5 stars
Helpful and Fun
Love the concept of enlisting experts to provide support to address common questions. I’ve gotten a couple of good reads out of these discussions too, with interesting books recommended. I enjoyed Duhigg’s book The Power of Habit and took notes. This podcast is even more pleasurable; just listen and learn!
Mike_1089
3 out of 5 stars
So far I like it but...
“How to survive a pandemic” is a conversation about surviving a zombie attack. Unless you believe in a zombie apocalypse, this episode, in my opinion, is useless.
*Alex*6478
5 out of 5 stars
Exactly What I’ve Been Searching For
How To! Is the perfect podcast. It’s always informative so I walk away with new knowledge after every episode. It’s so hilarious that I listen with a goofy smile throughout each episode. It’s inspiring and encourages me to do that thing I’ve been wanting to do. It’s heart-warming and reminds me of all the good in the world. It’s just the right length so I can listen to a full episode during my commute. And it’s entertaining so I’m always looking forward to the next episode. You’d be silly to not try it out.
drjekyllmrlee
5 out of 5 stars
Interesting, informative, funny, warms your heart!
This podcast was one of those podcasts recommended based on my preferences and I thought I would just give it my usual litmus test of three podcasts before I drop the podcast but each one just makes me want to hear the next one! Trust me you’ll like this one! (And I’m one fussy reviewer)!
Q909
5 out of 5 stars
How to! find a podcast you love
I don’t usually listen to or even stay up to date with podcasts, but this is the exception... How to! with Charles Duhigg gives listeners the perfect amount of information on topics that you might not normally know anything about! This podcast provides listeners with laughter, deep thoughts, intrigue, seriousness and much more. Highly recommend to anyone!!
publiussmith
5 out of 5 stars
Very useful information in a digestible format
Great program! I listened to the “how to fire a bad employee” segment and it was fantastic. Even though I am not a boss, the advice was generalizable to a wide range of circumstances from giving feedback and assessment to parenting (don’t be an enabler of bad behavior) to many other things. I love this concept and hope to hear many more shows!
annhur
5 out of 5 stars
Anxiety
This was a terrific 1/2 hour. The tone of the pod cast isn’t too touchy feely. It’s real, but with a lot of warmth and compassion. Not an easy balance to hit on! Good job!
Meechme
5 out of 5 stars
Bite size chunks of interesting!
I love the premise of this podcast and I’ve already found bits of helpful info. My heart broke for the man suffering anxiety, then it soared when I heard his update! I think it is our job as decent and caring human beings to reach out and try to help each other when and where we can. Thank you for sharing you doing just that. I can’t wait for the new episodes!
Claycoop22
5 out of 5 stars
Great
Took a chance on this as it was suggested on my podcast app. The anxiety episode in particular got me right in the feels. Very well done. Engaging, insightful, and helpful.
BroncoGal8
5 out of 5 stars
So fun!!
I’m loving it, so fun to listen to!
LA_br
5 out of 5 stars
Can’t stop listening to it!
Needless to say why, this podcast is awesome!
Joshman2997
5 out of 5 stars
Very interesting
I think it’s a cool concept that makes a difference in people’s lives. I enjoy this, I hope the episodes keep coming!
Rocshah
4 out of 5 stars
Great Concept (with Caveats)
Overall a great concept and worth listening to for lighter problems. The How To Stop Being Anxious was problematic. The caller was dealing with real, tragic, multiple traumas, and it felt wrong labeling it as Anxiety.
psohl14
5 out of 5 stars
Good stuff
Very fun listen
thecanadianmint
5 out of 5 stars
Insightful, intersting, humorous
Love this podcast!
James C. #3
5 out of 5 stars
Informative
Very engaging and useful
BuddyGeneMac
1 out of 5 stars
Brutal
4 min of content followed by 2 cheesy ads? I shut it off and unsubscribed Totally weak.
CharRogg
3 out of 5 stars
There’s A Difference Between Trauma & Anxiety
I like the format and goals of this podcast, but it feels a little voyeuristic and strange to associate very specific situations with larger societal issues... especially with the episode on Anxiety. That man went through unthinkable trauma and it’s really messed up to slap the anxiety label on that.
Cheyanne Rowland
5 out of 5 stars
Go watch this.. you won’t regret it
I love this podcast so so much. You help me a lot and also taught me how to rob a bank (which I will never do, but knowing how to do it is cool). You should do how to sleep fast, and then test it!
hammyjammybammyjammy
5 out of 5 stars
Review
Very good podcast! I wish I found it later so there would be more episodes
jdawslloyd
5 out of 5 stars
Loving this new series from Slate
Entertaining and informative. Can't go wrong with that!
Constanza from NY
5 out of 5 stars
Love it
So fabulous and useful!
katieteesdale
5 out of 5 stars
Thank You!
Great cast.
michellecandraw
5 out of 5 stars
What a great podcast!
Give this one a listen, it’s an interesting concept- how to- but the best thing about it is the guests the host chooses. They’re really interesting people, and the experts who help give advice are pretty awesome.. plus I’ve actually learned a bunch! Thanks for this great show!
OGbeth
5 out of 5 stars
So happy I discovered this podcast!
This is such a fun, informative, and amusing podcast. It has me laughing during every commute!
dentyne_ice3
5 out of 5 stars
Subscriber = me
Engaging, funny, relatable. Love the show
Dan Morrell
5 out of 5 stars
Awesome show.
Great model/premise, and well executed.
DDM919
5 out of 5 stars
So great! Has become my go-to podcast.
Surprising, funny, interesting and smart. Quick journeys with interesting people into fascinating topics. Always leaves me in a better mood. And each episode is consice and has a point. I had been tiring of meandering, seemingly unedited podcasts that go on and on. These are not that. Perfect for 20 to 30 minutes when you want a complete experience. And Duhigg is a great host. Highly recommend.
kiki__2019
5 out of 5 stars
Great Listen
I recently started listening this podcast because of Charles Duhigg but this podcast is very good and interesting. I really enjoy it and I can’t wait for my daily walks with this one by my side.
Daniellesmagic
5 out of 5 stars
Easy & Interesting Listen
I'm loving this podcast and keep coming back. Unlike some podcasts, this one was very easy to get into on the very first listen. The host is fun, eloquent, and easy to listen to and the topics and guests are interesting and relatable. The episodes feature a wide variety of subjects and perspectives, even if the topic doesn't appeal to me at first. GREAT PODCAST!
Katie Schoppy
5 out of 5 stars
Awesome
I subscribed because I was a fan of Charles Duhigg’s books and was richly rewarded with fantastically engaging content. Keep crushing it Charles!
ThommoR
5 out of 5 stars
So good.
Highly recommend this podcast to anyone who does anything.
Elenacat2000
5 out of 5 stars
Love it!
Charles manages to balance irreverence and sincerity, silliness with actually helpful information. It’s great fun.
Mari JJ
5 out of 5 stars
Creative Content
Interesting premise. I’ve learned several things from these podcasts.
Dr. Ben Michaelis
5 out of 5 stars
Super Helpful!
This Podcast is really well produced and very helpful. I recommend to all.
jonathanklein42
5 out of 5 stars
Highly entertaining and good for the whole family.
We binged the first three episodes on a family trip last week. Mom, dad, 11 year old, and 9 year old all enjoyed and laughed and learned. Recommend.
assfucj
5 out of 5 stars
Good
The best podcast in the world
gamer 1 million
5 out of 5 stars
Wa to do with ra the
E the wkids awesome day awde w the w the wet after awwws was a good f z c the kids
manobh
5 out of 5 stars
Love it!!!!
This is such a good podcast. Makes my commute much better.
Happy-ears
5 out of 5 stars
great podcast
Very entertaining interviews that go in surprising directions. Also a perfect length for casual listening.
Londoneye1919
2 out of 5 stars
Informative, but slow
Feels like this could’ve been a 15 minute show instead of a 30 minute snow most of the time.
Braeck
5 out of 5 stars
SO GOOD!! Duhigg is a great host
I've loved Charles Duhigg since I first read The Power of Habit and later Smarter Faster Better. Love his enthusiasm and curiosity and that the "How tos" are so wide-ranging. A must-listen!
lizab2307
5 out of 5 stars
My favorite new podcast
How to withstand pain is my favorite so far.
Triple moeller
5 out of 5 stars
Destination listening!
This has become my first choice when I’m ready for podcast. Charles Duhigg’s pidcast is as good as his books, which I thought would be impossible.
TennesseeB
5 out of 5 stars
Love it
Great concept and content.
327JY
5 out of 5 stars
Great podcast!
Entertaining and educational podcast!Terrific melding of interesting stories and research (episode about pain is particularly fascinating).
Caitlin Van Dusen
5 out of 5 stars
Smart, funny, and useful!
Funny, informative, warm, entertaining--and useful! Charles Duhigg is the perfect host.
Big Daddy chi3
5 out of 5 stars
Amazing storytelller
I love Charles Duhigg’s books for their storytelling flair and engaging reporting. The Podcast lives up to the quality, insight, and humor found in the books. Highly recommended.
TriAmy
5 out of 5 stars
Love it! Can’t wait for more!
This podcast is great! A nice length, very well-produced, and the host is awesome. Every episode is equally heartfelt and also often quite funny. Keep it going!!
eyelikephotos
5 out of 5 stars
Great
They are very knowledgeable about the topic. Their humor makes the episode entertaining while informative at the same time.
A Clueless Local
5 out of 5 stars
My New Favorite Thing
Whether you need to learn how to rob a bank, fire someone, or cook a nice meal this podcast has you covered. It's an entertaining, funny, and extremely well produced half-hour that's worth your time. Seriously...check it out.
jelissag
5 out of 5 stars
Hilarious, Warm and Informative
I found my self laughing throughout the episodes I’ve listened to so far. The host is so warm and creates a great rapport with his guests. The topics are varied, interesting and light-hearted. Perfect podcast to get you through a late afternoon at the office.
fivemjs
5 out of 5 stars
Just About Perfect
This is my new favorite podcast. It’s like How To but it’s much deeper. Love it.
Future.daydream
5 out of 5 stars
Well done
QUALITY podcast.
ruckenfigur
5 out of 5 stars
Great show
This podcast is refreshing- short and sweet episodes that move right along with humor and heart and probe some really interesting questions. Host is great and the variety of episodes are surprising. It's nice to find a non-anxiety producing podcast- one of my new go-tos!
Wu-Banga #1 J.J.
5 out of 5 stars
So far, so good.
In reference to the few episodes that are out, they h ÿ
Xo4567
5 out of 5 stars
Great short episodes that focus on one question per week
Love the style of this podcast. Short and sweet episodes featuring real people and experts in different areas sharing their knowledge with us. And a great range of topics, from realistic with concrete takeaways for the listener to outlandish but still fun to listen (referring to the bank robbery episode). Keep the great content coming!
(w
5 out of 5 stars
Well done!
I like this idea of how to DO something instead of simply “here’s a story about a guy..” I also like that the episodes are around 30 min, because I’m one of those people who is always DOING something, and an hour podcast doesn’t really fit in my lifestyle. Great host also, funny and articulate, and not intimidating, whatsoever. 😉
Woodelvin
5 out of 5 stars
Intriguing
I accidentally stayed up too late listening to this podcast. It’s intriguing and funny.
DSettles
5 out of 5 stars
I’m Honesty Impressed!!
I’ve listen to the first two podcast (bank robbing and pain) and I’ve come away as a “uniquely intriguing experience”. It grabs me and that says a lot. Plus, I’m a huge fan of less than an hour podcasts. You have risen to the top a subscription list!! 👆
LilySpring453
5 out of 5 stars
Love it!
Well-produced, informational and it’s not too long.
Joeinsurer
5 out of 5 stars
Great show
I love to learn and this is a great format.
Entrepreneur890
5 out of 5 stars
Great Podcast!
I’ve been a fan of Charles’ books and was happy to run into this new podcast. This is great, practical advice and really well produced! Easy to listen to and a lot fun! Well done, Charles!
oliver jjjjj
5 out of 5 stars
Great. Kind of short.
Very unique and produced very well.
Jerrad Anderson
5 out of 5 stars
Very good
Good, fun, narration is likable and it’s produced well. Glad I found it.
Simbà
5 out of 5 stars
Funny.
First time listening to your podcast. I listened to “ how to rob a bank “ I can’t believe you actually went to the bank... classic. You were so nervous too 💀
Raqs50
5 out of 5 stars
Fun and super helpful
I love Charles’ approach to problem-solving; looking forward to more!
Podcast information
- Amount of episodes
- 197
- Subscribers
- 60
- Verified
- No
- Website
- Explicit content
- No
- Episode type
- episodic
- Podcast link
- https://podvine.com/link/..
- Last upload date
- March 28, 2023
- Last fetch date
- March 29, 2023 7:15 AM
- Upload range
- WEEKLY
- Author
- Slate Podcasts
- Copyright
- Slate Magazine 2019
susbcribers
- How To Bounce Back From a LayoffOn a recent workday, Pauline woke up and logged into her computer from home … only to find an email saying she was being laid off — effective immediately. She and her entire team, many of them working remotely, instantly lost access to all of their company accounts. Pauline was shell-shocked, hurt, and wondering what to do next. In the wake of massive tech layoffs, it’s a story that’s now all-too familiar. On this episode of How To!, host Carvell Wallace brings in Susan Peppercorn, a career coach who writes for the Harvard Business Review and is the author of Ditch Your Inner Critic At Work. She has some tried-and-true tactical tips for making the most of a sudden job loss. If you liked this episode, check out: “How To Make the Leap to Your Dream Job.” Do you wonder how best to use your time? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen. Podcast production by Derek John, Rosemary Belson, and Kevin Bendis. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you’ll also be supporting the work we do here on How To!. Sign up now at slate.com/howtoplus to help support our work.0 comments0
- The Upside of Stress: A Slight Change of Plans with Dr. Maya ShankarThis week we present a special episode from A Slight Change of Plans hosted by Dr. Maya Shankar, a cognitive scientist who studies human behavior and was our featured expert on How To Stick To Your New Year's Resolutions. Maya's podcast examines who we are and who we become in the face of a big change. In this episode, Maya looks at a feeling most of us are familiar with: stress. We’re all familiar with the ways stress can make us feel bad, but can we use it as a helpful resource? Maya’s joined by Columbia professor and stress expert Modupe Akinola, who argues that a simple change in our mindset can turn short-term stress into a force for good. Modupe shares strategies for how to better tolerate and understand our stress, and gives us tools for coping when a small “mindset shift” isn’t enough. Hear more from A Slight Change of Plans at https://podcasts.pushkin.fm/scps7?sid=how. Make an impact this Women’s History Month by helping Macy’s on their mission to fund girls in STEM. Go to macys.com/purpose to learn more.0 comments0
- How To! Mar 14 · 42m How To Make Imposter Syndrome Your SuperpowerWhen Leslie landed her dream engineering job right out of college, she was elated but also worried she was a tad unqualified—even though she has the skills and expertise. Since then imposter syndrome has reared its ugly head on a regular basis. Besides being the youngest in her department, she’s one of the only women and the only person of color, which has made things even more isolating. On this episode of How To!, host Amanda Ripley brings on Dr. Jessica Esquivel, physicist, advocate for marginalized communities in STEAM, and author of Our Queer Universe. Dr. Esquivel has some wise, hard-earned advice for shifting the burden of being enough, learning to fail, and making systemic changes so people don’t feel imposter syndrome so acutely. If you liked this episode, check out: “I’m Great at My Job. So Why Do I Feel Like a Fraud?” Do you wonder how best to use your time? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you’ll also be supporting the work we do here on How To!. Sign up now at slate.com/howtoplus to help support our work. Make an impact this Women’s History Month by helping Macy’s on their mission to fund girls in STEM. Go to macys.com/purpose to learn more.0 comments0
- How To ‘Chaos Cook’ With Samin NosratCooking is one of the most basic human activities. We’ve probably been doing it since the discovery of fire and, yet, it’s more than just fuel. It’s culture. It’s comfort. It’s increasingly content. The problem is when we have such high expectations for something so simple and vital, we can find ourselves, well…paralyzed with doubt. Not to mention hungry. On this episode of How To!, host Carvell Wallace brings on Samin Nosrat, author of Salt Fat Acid Heat, who talks with food writer, Rachel Baron, about managing emotions in the kitchen. They dive deep on what it means to manage (and harness) feelings of chaos, how to stop comparing yourself to Instagram chefs, and how to feed not just yourself, but your soul. If you liked this episode, check out: “How To Stress-Bake with Claire Saffitz” and “How To Cook One Perfect Meal.” Do you wonder how best to use your time? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you’ll also be supporting the work we do here on How To!. Sign up now at slate.com/howtoplus to help support our work.0 comments0
- How To Style Your Home Like a ProThis summer, Hillary and her fiancé will be moving into their first home together. It’s an upgrade from their apartment, and they get to design it from scratch. Hillary is really looking forward to entertaining friends and even growing their family in the space. She wants to design the interior of the house so it feels like a home, but she has no idea where to start, style-wise. On this episode of How To!, host Carvell Wallace brings on award-winning interior designer Corey Damen Jenkins. Corey runs a design firm, teaches, and is the author of Design Remix. He breaks down everything from how to find your style (hint: look in your closet) to creating mood boards to balancing color so it doesn’t become overwhelming. No matter if you’re on a shoestring budget or can splurge on the space—Corey’s advice will help you love where you live. If you liked this episode, check out: “How To Dress with Confidence.” Do you wonder how best to use your time? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you’ll also be supporting the work we do here on How To!. Sign up now at slate.com/howtoplus to help support our work.0 comments0
- How To Manage Your Precious TimeJoey is a young creative living in Australia who can’t decide which hat to wear. Should it be songwriting, skateboarding, acting, or should he focus more on his day job as a retail clerk? Fitting everything in during the week seems impossible and he feels guilty when he can’t cross everything off his checklist. On this episode of How To!, co-host Amanda Ripley brings in journalist Oliver Burkeman, the author of 4000 Weeks: Time Management for Mortals. He explains how he too once wanted to do it all, but eventually realized that it’s just not feasible. As Joey learns, letting go of some things and focusing on what really matters can actually lead to the ‘joy of missing out.’ If you liked this episode, check out: “How To Never Miss a Deadline” Do you wonder how best to use your time? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you’ll also be supporting the work we do here on How To!. Sign up now at slate.com/howtoplus to help support our work. Make an impact this Black History Month by helping Macy’s on their mission to fund UNCF scholarships for HBCU students. Go to macys.com/purpose to learn more.0 comments0
- Encore: How To Find Your First Kiss at 38Sharon is 38 and never been kissed. This, as she acknowledges, is “a bit weird.” As a nurse who loves ballroom dancing, Sharon is smart, funny, and attractive. At the same time, she’s deeply religious and has been waiting so long for the perfect man she worries that she’ll never find “The One.” In this classic How To! episode, founding host Charles Duhigg brings in one of New York City’s finest matchmakers, Lisa Clampitt, for some tough love. Lisa believes Sharon has a lot going for her, but in order to find her first kiss she needs to go on a lot more second dates. This is no fairytale, but sometimes you have to kiss a few frogs before you find your prince. Do you have a problem that needs a solution? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Slate Plus members get bonus segments and ad-free podcast feeds. Sign up now.0 comments0
- How To Face Your Kid’s FutureKeith prides himself on being a good dad to his three teenage sons. But in a post-pandemic world with looming student debt and uncertain opportunities, the future can be really scary. He’s especially worried about his middle son Ben, an introvert who doesn't know what to do after he graduates high school this year. On this episode of How To! host Carvell Wallace brings on Rebecca Lavoie. She’s a versatile podcaster and former co-host on Slate’s parenting show Mom and Dad are Fighting. She’s also a recent empty nester, and has some tough love for Keith about how he can stop fretting and find more joy in his own life. If you liked this episode, check out: “How To Fill an Empty Nest” Do you have a question without an answer? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you’ll also be supporting the work we do here on How To!. Sign up now at slate.com/howtoplus to help support our work. Make an impact this Black History Month by helping Macy’s on their mission to fund UNCF scholarships for HBCU students. Go to macys.com/purpose to learn more.0 comments0
- How To! Jan 31 · 40m How To Command a RoomYuzuha has been interviewing people for six years. She’s a journalist based in Japan who writes about business and technology but has dreamed of working in broadcast, interviewing people for an audience. Her first challenge is coming sooner than she expected. Yuzuha was asked to moderate a panel at a big conference in Tokyo. She wants to know how to speak with confidence, capture an audience, and ensure her questions get answered without putting on a fake persona. On this episode of How To!, Amanda Ripley brings on journalist Meghna Chakrabarti. Meghna is the host of On Point, a public radio show, where she is known for her artful live interviews that help her audience make sense of the world. Meghna has some wonderful advice for Yuzuha (and all of us) on how to harness your voice and ensure you’re advocating for your audience. If you liked this episode, check out: “How To Speak Up So Others Listen.” Do you have a question without an answer? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you’ll also be supporting the work we do here on How To!. Sign up now at slate.com/howtoplus to help support our work.0 comments0
- How To Love Your FaceEarlier this year, our listener, Rell, nearly failed a promotion. Not because she was unprepared or unqualified, but because she didn’t maintain enough eye contact with the interviewers. Rell’s eye hasn’t been fully receiving information since she was born, a condition that’s outwardly visible and known colloquially as a “lazy eye.” It’s beginning to affect her self-confidence and is this “ugly thing [she] can’t let go of.” On this episode of How To!, new co-host Carvell Wallace brings on Sarah Ruhl. Sarah is an award-winning playwright, and author who wrote about her experience with Bell’s palsy in her recent book, Smile: The Story of a Face. Sarah has some wonderful advice for letting go of your inner rage, making interactions with strangers less painful, and even finding people who light up your mirror neurons. If you liked this episode, check out: “How To Dress with Confidence.” Do you have a question without an answer? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you’ll also be supporting the work we do here on How To!. Sign up now at slate.com/howtoplus to help support our work.0 comments0
- How To Stick to Your New Year’s ResolutionsJanuary is barely two weeks old and already some of our ambitious New Year’s resolutions may be starting to fade. No shame! Approximately 90% of resolution makers don’t reach their goal. Which means there’s gotta be a better way. Our listener this week, Emily, is discouraged about her unhealthy eating and lack of exercise and wants to form better habits that last long after the new year. On this episode of How To!, we bring on Maya Shankar. Maya is a cognitive scientist and host of the award-winning podcast, A Slight Change of Plans. Relying on decades of research, she helps Emily (and all of us) set ourselves up for success based on what works for actual humans. If you liked this episode, check out: “How To Eat Whatever You Want” and “How To Lose Weight and Keep It Off” Do you have a question without an answer? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen. Podcast production by Derek John, Rosemary Belson, and Kevin Bendis. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you’ll also be supporting the work we do here on How To!. Sign up now at slate.com/howtoplus to help support our work.0 comments0
- How To End Political Violence (From an Ex-Gang Leader)In the wake of the anniversary of the January 6th insurrection, and now similar riots in Brazil’s capital, we’re picking up our conversation about how to reduce political violence. In the first episode of our two-part series, we heard from Dr. Rachel Kleinfeld, senior fellow at the Carnegie Endowment for International Peace. This week, we’re talking with Curtis Toler, director of outreach at Chicago CRED. After joining his first street organization at the age of 9, Curtis went from a gang leader to a violence interrupter. He talks about how to reach people entrenched in cycles of conflict, how to get to the peace table, and what Congress (and all of us) can learn from his success on the streets of Chicago. Resources: Chicago CRED A Savage Order: How the World's Deadliest Countries Can Forge a Path to Security by Rachel Kleinfeld An Ex-Gang Leader’s Advice for Deescalating Violence in Politics by Amanda Ripley If you liked this episode, check out: “How To Talk Politics With Your Dad (Without Yelling) Part 1 and Part 2.” Do you have a question without an answer? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen. Podcast production by Derek John, Rosemary Belson, and Kevin Bendis. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you’ll also be supporting the work we do here on How To!. Sign up now at slate.com/howtoplus. Want a behind-the-scenes look at how we create the show? Check out Slate's Pocket Collections for research and reading lists, as well as additional insights into how we think about the stories behind the episodes.0 comments0
- How To Prevent Another Jan. 6It’s been two years since the January 6th riot at the US Capitol in Washington DC. Over 900 people have been criminally charged, but political violence continues to be a threat. Well, here at How To!, we are not content to just marinate in fear and blame so we’re dedicating two episodes to see how we can prevent more tragedies like January 6. In our first episode, we bring on Dr. Rachel Kleinfeld, senior fellow at the Carnegie Endowment for International Peace where she focuses on the intersection of democracy and security. She explains how the US has gotten to this point, how we should productively grapple with January 6, and why we’re not as close to the brink of civil war as it may seem. Next week, we’ll hear from Curtis Toler, a former Chicago gang member who is now a violence interrupter. If you liked this episode, check out: “How To Get Things Done in a Divided Nation with Samantha Power.” Do you have a question without an answer? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen. Podcast production by Derek John, Rosemary Belson, and Kevin Bendis. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you’ll also be supporting the work we do here on How To!. Sign up now at slate.com/howtoplus. Want a behind-the-scenes look at how we create the show? Check out Slate's Pocket Collections for research and reading lists, as well as additional insights into how we think about the stories behind the episodes.0 comments0
- Our Favorite Advice of 2022Here at How To! headquarters, we give and receive a lot of good advice. This year we saved the planet, unbroke the news, discovered our style, sat in silence, found pleasure, put a small town on the map, learned to laugh, ran for office (without being an a**hole), and talked politics with our parents. On this episode of How To!, the team gathers ‘round the mic to round up our favorite advice of the year. We talk about how we applied that advice to our own lives, share some surprising updates from folks who were on the show, and give a behind-the-scenes look at how the podcast is made each week. Did we forget to mention your favorite advice of the year? Let us know with a note at howto@slate.com or leave us a voicemail at 646-495-4001. Subscribe for free on Apple, Spotify or wherever you listen. Podcast production by Derek John, Rosemary Belson, and Kevin Bendis. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you’ll also be supporting the work we do here on How To!. Sign up now at slate.com/howtoplus to help support our work. Want a behind-the-scenes look at how we create the show? Check out Slate's Pocket Collections for research and reading lists, as well as additional insights into how we think about the stories behind the episodes.0 comments0
- How To! Dec 20 · 39m How To Forgive Someone Who Isn't SorryTJ has spent years trying to heal herself and put her childhood behind her. Both of her parents struggled with addiction, which made for a very complicated, unstable upbringing. After sacrificing her own childhood to raise her siblings—TJ feels deeply wounded by her mother in particular. She really wants to let it go. The only question is how. On this episode of How To!, we bring on journalist Marina Cantacuzino. Marina is the founder of The Forgiveness Project, a charity that shares stories of victims, survivors, and perpetrators of “crime and conflict who have rebuilt their lives following hurt and trauma.” She’s also the author of a new book called Forgiveness: An Exploration. Marina shares some powerful stories about others who have opened their hearts to forgiveness—even if it took awhile—and began to free themselves from resentment. If you liked this episode, check out: “How To Forgive the Unforgivable.” Do you have a question without an answer? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you’ll also be supporting the work we do here on How To!. Sign up now at slate.com/howtoplus to help support our work. Want a behind-the-scenes look at how we create the show? Check out Slate's Pocket Collections for research and reading lists, as well as additional insights into how we think about the stories behind the episodes. Sponsored by Saks.com. Check out the Holiday Gift Guide on saks.com0 comments0
- How To House Everyone in Your CityThis week, Los Angeles’ newly elected mayor Karen Bass declared a state of emergency to help address the city’s homelessness crisis. It’s an overwhelming issue that has left a lot of Angelenos wondering how they can help, including this week’s listener Alex. On this episode, host Amanda Ripley brings on two people who have experience fighting housing insecurity. Theo Henderson is an activist and host of the podcast, We the Unhoused, which sheds light on the struggles faced by the unhoused community in Los Angeles. Larry Morrissey is the former mayor of Rockford, Illinois. During his tenure, the city functionally ended veteran and chronic homelessness – by doing something altogether different than what most cities have tried. Together Theo and Larry explain what needs to change in order to properly address this crisis. If you liked this episode, check out: “How to (Really) Help Refugees.” LA organizations mention: J-Town Action and Solidarity as well as The Reclaimers. Do you have an insurmountable problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you’ll also be supporting the work we do here on How To!. Sign up now at slate.com/howtoplus to help support our work. Want a behind-the-scenes look at how we create the show? Check out Slate's Pocket Collections for research and reading lists, as well as additional insights into how we think about the stories behind the episodes.0 comments0
- How To Throw a Party They’ll Remember‘Tis the season of gathering with friends and family. It’s also a time where some of us yearn for a closer community, like this week’s listener. Morgan is looking for a way to hang out with friends in a consistent, meaningful manner. On this episode of How To!, Priya Parker, author of The Art of Gathering, explains how to transform a lackluster hang-out where people just sit around drinking beer into a party with a purpose where guests want to come back. She tells us how to create an event that meets a need with the right rules and the right guest list. She even has tips for sprucing up your next holiday party. If you liked this episode, check out: “How To Cook One Perfect Meal.” Do you have a question without an answer? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen. Podcast production by Derek John, Rosemary Belson, and Kevin Bendis. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you’ll also be supporting the work we do here on How To!. Sign up now at slate.com/howtoplus to help support our work. Want a behind-the-scenes look at how we create the show? Check out Slate's Pocket Collections for research and reading lists, as well as additional insights into how we think about the stories behind the episodes.0 comments0
- How To Know When to Quit Your JobVictor’s job—at its core—is to change the world. But he feels like he’s plateaued within his large humanitarian and development organization, and is now on the verge of jumping ship. On this episode of How To!, Annie Duke, author of Quit: The Power Of Knowing When to Walk Away, helps Victor decide if he should recommit to his current job or move on to something else. She explains the cognitive biases that prevent us from quitting and reveals why most of us quit things far too late. If you liked this episode, check out: “How To Uproot Your Life.” Do you have a question without an answer? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you’ll also be supporting the work we do here on How To!. Sign up now at slate.com/howtoplus to help support our work. Want a behind-the-scenes look at how we create the show? Check out Slate's Pocket Collections for research and reading lists, as well as additional insights into how we think about the stories behind the episodes. Thanks Avast.com! Learn more about Avast One at Avast.com0 comments0
- Atlas Obscura: Louie Mattar’s Fabulous CarIn this episode from our friends at The Atlas Obscura Podcast, you'll visit the San Diego Automotive Museum in California to hear about one man’s dream of creating the ultimate road trip car. Their podcast is an audio guide to the world’s wondrous, awe-inspiring, strange places. In under 15 minutes, they'll take you to an incredible site, and along the way you’ll meet some fascinating people and hear their stories. Join them daily, Monday through Thursday, to explore a new wonder with cofounder Dylan Thuras and a neighborhood of Atlas Obscura reporters. If you wanna hear more stories about America’s quirky roadside attractions — and how to create your own — check out our recent episode “How To Put Your Town on the Map.”0 comments0
- Encore: How To Write a BestsellerLauren already knows the plot of her bestselling novel—the problem is she hasn’t written a word. Paralyzed by self-criticism and an earlier rejection, this former English major has spent years journaling instead of attempting the scary, difficult work of creative writing. On this episode of How To!, we turn to writer Taffy Brodesser-Akner, whose debut novel Fleishman Is in Trouble, was one of the hottest books of the year. Can she help Lauren finally put pen to paper? The first thing Lauren needs to do, Taffy says, is stop journaling, and start writing. And then keep writing: “You can't get to the good sentences if you don't write the bad ones first.” Next, find a trusted reader, not a cheerleader, to give you honest feedback. And when doubt begins to creep in again, look at the writers you admire and simply ask, “Why them and not me?” Do you have a problem that needs a solution? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Slate Plus members get bonus segments and ad-free podcast feeds. Sign up now.0 comments0
- How To! Nov 15 · 38m How To Make a Huge Decision In 60 Minutes... Or LessTo move or not to move? That is the question for Tiffani. She is desperate to get out of her hometown in rural Oregon and find a place with affordable housing, better dating prospects, and a ballroom dance studio nearby… or at least a P.F. Chang’s closer than a four hour drive away. The problem? Her preferred destination would mean moving clear across the country. On this episode of How To!, decision coach Nell McShane Wulfhart sits down with Tiffani and helps her make this life-changing decision in under 60 minutes. It’s true! Nell shows us how we can all uncover what we truly want and then write ourselves permission slips to actually pursue it. If you liked this episode, check out: “How To Have Happy Regrets.” Do you have a question without an answer? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you’ll also be supporting the work we do here on How To!. Sign up now at slate.com/howtoplus to help support our work.0 comments0
- Sponsored: How Can We Use Our Success to Empower Our Communities?Season 3 of The Relentless is all about moving fearlessly. We’re kicking things off with two guests who not only embody that mindset, they’re growing businesses in ways that also empower their communities. First, we talk to Kathryn Finney, a venture capitalist, author, entrepreneur, and one of the first Black women to have a successful seven-figure startup exit. Finney shares insights she gained on her journey from epidemiologist to an influential woman in tech, and discusses her commitment to investing in her own communities of Black entrepreneurs and underrepresented groups. Later in the show, we’ll hear CENTURY 21® Broker Vicki Monteagudo talk about the entrepreneurial strategies she used to grow a thriving brokerage in her own Tri-Cities community. Guests Kathryn Finney: Founder & Managing General Partner of Genius Guild and author of Build the Damn Thing Vicki Monteagudo: Owner & Designated Broker of CENTURY 21 Tri-Cities0 comments0
- How To Parent Your Depressed TeenAs Kate’s teenage son, Sam, approached college she noticed him withdrawing. He wasn’t excited about his future and started to show symptoms of major depression. It came to a crisis point one summer night before Sam was set to leave for school. In the weeks and months that followed, Sam struggled to navigate the mental health system in search of care. And Kate? Kate was left wondering how she could help her son without being overbearing. On this episode of How To!, guest host Carvell Wallace brings on Dr. Christine Moutier, psychiatrist and the chief medical officer for the American Foundation for Suicide Prevention. She advises Kate and all of us on how to be appropriately supportive, especially when things get to a scary place. She also reveals how she coped when her own teenager experienced a mental health crisis. Resources: If you or anyone you know is in crisis, dial 988 or text TALK to 741741. American Foundation for Suicide Prevention AFSP’s Real Conversation Guides If you liked this episode, check out: “How To Stop Being Anxious” Do you have a question without an answer? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you’ll also be supporting the work we do here on How To!. Sign up now at slate.com/howtoplus to help support our work.0 comments0
- How To Talk Politics With Your Dad (Without Yelling) Pt 2Today we’re going to see if one American family can flip the usual, tortured and tedious script for arguing about politics and do something more interesting. Jenn and Todd Brandel sit down with their dad, Bruce, to see if they can come to a better understanding about what has shaped their different political views. Mónica Guzmán, senior fellow for public practice at Braver Angels and author of I Never Thought Of It That Way: How To Have Fearlessly Curious Conversations in Dangerously Divided Times, is back to provide some insightful post-game analysis. In this second episode of our special two-part series, she breaks down what went well, what got a little messy, and what we can all apply to our own conversations with loved ones. Listen to the first part of our series: “How To Talk Politics With Your Dad (Without Yelling) Pt 1” If you liked this episode, you might also like: “How To Rescue Someone From a Conspiracy Theory.” Do you have a question without an answer? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you’ll also be supporting the work we do here on How To!. Sign up now at slate.com/howtoplus to help support our work. Slate Plus members get bonus segments and ad-free podcast feeds. Sign up now at slate.com/howtoplus.0 comments0
- How To Talk Politics With Your Dad (Without Yelling) Pt 1Jenn and Todd Brandel have a close, loving relationship with their father, Bruce. But one thing makes their blood boil: his political chain emails. The messages are often forwarded commentary written in a provocative tone, and are an unwelcome reminder of just how far apart the family is politically. On this episode of How To!, we’re joined by Mónica Guzmán, senior fellow for public practice at Braver Angels and author of I Never Thought Of It That Way: How To Have Fearlessly Curious Conversations in Dangerously Divided Times. In the first of a special two-part episode on talking politics with our parents, Mónica teaches Jenn and Todd how to aim for understanding with their dad, not agreement. Next week, Jenn, Todd, and their dad Bruce will put these tips into practice—on mic—around the kitchen table, as Mónica provides post-game analysis. We’ll dive into what worked, what got a little messy, and how to keep making progress. If you liked this episode, check out: “How To Embrace Your Anti-Vax Family This Holiday Season” and “How To Talk Politics Without Wrecking Relationships.” Do you have a question without an answer? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you’ll also be supporting the work we do here on How To!. Sign up now at slate.com/howtoplus to help support our work. Thanks Avast.com! Learn more about Avast One at Avast.com0 comments0
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