Heart-based living

So what is Heart-Based Living? Heart-based living is a choice, to be open...to notice and discover what may be limiting you from achieving what your heart truly desires.It is based upon the idea of focusing on things that matter and feeling the gains and positive byproducts from your deeper understanding and improvement.With so much happening around you, this is the time to find from within you. These podcasts draw upon many common and habitual patterns, words and ways of being, that you may have been conditioned to accept as normal... and bring an important counterintuitive slant to common topics related to your body, mind, heart and spirit, relationships and to life matters.Heart-based living; the practice of leading your life with your heart as the guide - for your self care, wellbeing, happiness and contentment. Let's explore...