The Happiness Happens podcast is your weekly dose of motivation and inspiration to have a more fulfilling day, every day.
Each week, I bring on industry-leading guests to understand what happiness means to them, and tangible ways to transform our mindset and ultimately your life.
www.instagram.com/happinesshappenspodcast
www.instagram.com/simona__costantini
www.simonacostantini.com
www.twitter.com/simona_cos
2 Subscribers
Podcast hosts
- SimonaCostantin..
@SimonaCostantin..
ยฉ 2022 Costantini Productions. All Rights Reserved.
Happiness Happens
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2 Subscribers
Reviews
Rickjames99
5 out of 5 stars
A map to happiness
Simona has many wonderful ideas on navigating anxiety, overwhelm and not-enoughness in order to embody happiness. I enjoy her guests talking about resilience, joy and deciding itโs your turn to take charge of life. Iโm also impressed that she has many resources to help new podcasters like me out.
Niikki Burla
5 out of 5 stars
A must listen!
Simona hits the podcast trifectaโฆsheโs a phenomenal host, brings in incredible guests, and covers great topics that are relevant to her listeners. Iโd highly recommend!
MaiseyIndy
5 out of 5 stars
This is the best podcast!!
Thank you for this amazing podcast!! I absolutely love every discussion!! I canโt wait for the next episode!!
Kristina Lucia
5 out of 5 stars
So HAPPY I discovered this podcast ๐
I recently discovered this podcast and am so HAPPY I did! Happiness can come in so many shapes and forms and Simona beautifully captures this aspect through both her interviews and solo episodes. I really enjoy the consistencies of her questions and find it a treat to hear how each guest answers both uniquely and thoughtfully from their life journey. As Forest Gump once said โLife is like a box of chocolates, You never know what you are going to get.โ I look forward to listening to more episodes and in the meantime I keeping in mind that โhappiness happens when you are least expecting itโ :).
claycutter28
5 out of 5 stars
Thank you Simona!
Love your energy and motivation! This is certainly an empowering podcast for people to listen to! Keep up the good work! Highly recommend! After 150+ episodes, I can tell that you embody what you speak!
I am Natalie T
5 out of 5 stars
Inspiring. Enlightening. Relatable
Simona is such a blessing. I love her guests, her attitude, her encouragement and her passion. I highly recommend this podcast to anyone who enjoys learning about growth and positive mindset.
Mindset Navigation
5 out of 5 stars
Grateful
I was blessed with the special privilege of being on Simonaโs podcast. It was truly a blast and I felt like we could have talked for hours on end. Simona truly cares and is genuinely interested in getting the best information for her listeners. She has a true gift for listening and asking the right questions all while making the conversation fun and inspiring. I love the energy she always brings to her episodes.
CreativeRachael
5 out of 5 stars
Happiness in a bottle
Simonaโs energy is so uplifting, youโll leave every podcast with more motivation, spirit and the right mindset to make your dream life and business happen. A must listen for entrepreneurs not willing to give up their happiness, but find their balance in being a business owner.
pscs4eva
5 out of 5 stars
Loved!
Simona has electric energy that transmits into her podcast. Sheโs fun and her talks are insightful and Inspiring. Highly recommend connecting with her and listening to this podcast you will learn a lot.
Lisa27c
5 out of 5 stars
Refreshing!
This podcast is such an uplifting and wise portal. Thank you for birthing this space!
Gotelal
5 out of 5 stars
Very insightful and intriguing
Each episode is a breath of fresh air. Intriguing and makes me think deeper about things in this world. Makes me look at things from a different perspective sometimes.
Malia G14
5 out of 5 stars
The Energy is Incredible!
I love listening to Simona & the Happiness Happen podcast- I can feel the energy through my phone! I always leave each episode with positivity & motivation flowing through myself!!
RicanInThailand
5 out of 5 stars
Charismatic
The charisma that pours out of her is just amazing. I had the special privilege of being on her show, but she also came on mine. Hearing the excitement that bursts out of her is contagious and just wonderful/elevating to be around. Thank you for spreading HAPPYNESS!
Starting at the Finish Line
5 out of 5 stars
A Wonderful Podcast!
It was an honor to be part of this amazing podcast! Iโve gotten to listen to many, and they are must listen to shows that share stories that relate to what real happiness is. Keep it up!
Therapy Without A Degree
5 out of 5 stars
Love it!
The host on this show kills it every time! Amazing content and easy to listen to. Conversations that are so needed. ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ - Joe
hmmanley
5 out of 5 stars
Refer to my patients...
Love listening to this podcast for inspiration and tips for my everyday life. I consistently refer it to my patients as well... any uplifting wise words to help bring more happiness in peoples lives is a big welcome!
HLVP
5 out of 5 stars
Such a great show!
I love Simonaโs mission, her energy and the way she connects with people. This is a must listen to, feel good podcast!
TTDTLF
5 out of 5 stars
Wow!!!!! Iโm so happy right now!
I absolutely loved this podcast! So much love and passion within these! Thank you Simona for doing this podcast and sharing so much happiness with everyone!!!! #loveit!
DocSkittles
5 out of 5 stars
Happines Happens
Simona is a fantastic podcaster, who provides an upbeat, lifting and well produced podcast. If you want a quick win for the day, definitely listen to SImona and the Happiness Happens podcast. Keep it up Simona!
RWCpodcast
5 out of 5 stars
Insightful and Uplifting
This podcast is a great way to bring a little bit of positivity, inspiration, and happiness into your day. The messages are insightful and empowering. I canโt get enough!
Podcast information
- Amount of episodes
- 174
- Subscribers
- 2
- Verified
- Yes
- Website
- Explicit content
- No
- Episode type
- episodic
- Podcast link
- https://podvine.com/link/..
- Last upload date
- June 28, 2022
- Last fetch date
- March 27, 2023 3:54 AM
- Upload range
- WEEKLY
- Author
- Simona Costantini
- Copyright
- ยฉ 2022 Costantini Productions. All Rights Reserved.
susbcribers
- 174: How to harness your inner power with Chris PlourdeIn this episode, weโre talking about how to harness your inner power. Whether itโs through the stories we tell ourselves, the conditioning weโve experienced due to past trauma, or leveraging meditation, reiki and our breath, there are so many ways to own our inner power. Joining me for this conversation is Chris Plourde. Chris is a coach, a businessman, a father and husband. He works with top athletes and well-known companies, organizations, celebrities, moms/dads and even military special ops. As a Former Master Trainer and Presenter, he created and presented content both nationally and internationally, on the mental and physical aspects of training for peak performance in all areas of life. As a former Chief Executive with Menโs Teams and Organizations, he has mentored many men to find their authentic self and create leadership qualities which they could bring to their families, communities and businesses. He wants to help you gain clarity, establish personal performance habits, create balance and unleash your true potential in all areas of your life. He believes while the needs of every type of person may vary, the core concept is the same. The way you approach one thing in life is the way you approach everything in life. We get into: [2:00] What happiness means to Chris [3:20] Why we put conditions on our freedom [8:20] Where to begin with finding awareness in the imperfections [12:20] Defining happiness and success now vs. before starting the healing journey [19:05] The power of breathwork and harnessing our breath [30:10] How to create a bit more happiness in your day, every day, starting today Resources: Podcast Resources: https://www.simonacostantini.com/resources Apply to be a podcast guest: https://forms.gle/WtXHsqZmiEhCwTAk6 Connect with Chris Instagram Twitter www.chrisplourde.com Connect with Simona www.instagram.com/simona__costantini www.instagram.com/costantiniproductions www.instagram.com/happinesshappenspodcast https://www.youtube.com/channel/UCXtOxOAuXxW7c5cYKdAEfWg https://twitter.com/simona_cos https://www.facebook.com/costantiniproductions https://www.facebook.com/happinesshappenspodcast/ www.simonacostantini.com Free discovery call: https://hello.dubsado.com:443/public/appointment-scheduler/612f984ed55be0651882e2b7/schedule0 comments0
- 173: How to Decide Itโs Your Turn with Christina LecuyerHow can you decide itโs your turn? Whether that be in life, business, relationships, money, or any other part of your life โ do you feel deserving? Does it feel like itโs your turn? Joining me for this powerful conversation is Christina Lecuyer, who shares so much magic, insight and perspective around building confidence and resilience, so you can finally decide itโs your turn. Christina is a former professional golfer turned Confidence and Success Coach, Motivational Speaker, and Host of โDecide Itโs Your Turn: The Podcastโ. Through one-on-one coaching, Decide Itโs Your Turn: The Mastermind, speaking and in person retreatโs Christina helps you shatter limiting beliefs, become more confident, and holds you accountable to creating and executing your most purposeful and profitable life! We get into: [2:35] What happiness means to Christina [5:20] Why we always have a choice and how to actually CHOOSE something different [9:50] How the healing journey evolves and changes as we go through it [10:40] The importance of taking the next step [11:55] How to release control but still have trust [17:10] Theย power of keeping the small promises we make to ourselves [22:50] Balancing masculine and feminine energies Connect with the Christina Instagram: https://www.instagram.com/bechristina/ Decide Itโs Your Turn: The Podcast: www.christinalecuyer.com/podcast Confidence + Success Coaching: https://christinalecuyer.com/coaching/ Decide itโs your turn: The Mastermind: https://christinalecuyer.com/mastermind/ Book Christina For Your Next Speaking Engagement: http://christinalecuyer.com/contact/ Connect with Simona www.instagram.com/simona__costantini www.instagram.com/costantiniproductions www.instagram.com/happinesshappenspodcast https://www.youtube.com/channel/UCXtOxOAuXxW7c5cYKdAEfWg https://twitter.com/simona_cos https://www.facebook.com/costantiniproductions https://www.facebook.com/happinesshappenspodcast/ www.simonacostantini.com Want to chat about launching or growing your podcast? Book a free 30 minute discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/612f984ed55be0651882e2b7/schedule Download my guide to help you launch your podcast in 8 weeks: https://www.simonacostantini.com/resources Apply to be a podcast guest: https://forms.gle/WtXHsqZmiEhCwTAk60 comments0
- Happiness Happens Jun 14 ยท 22m 172: Sex, Drugs and Radical Self Expression with Barry MagliarditiLetโs talk about Sex, Drugs and Radical Self Expression. In this episode, Barry Magliarditi joins me for a powerful conversation about building a life that is truly authentic to you. He talks about his rock bottom moments and what he did to pull himself out of it. Barry understands how our โinner gameโ dictates the quality of our experience of life, and is dedicated to inspiring and guiding others to reach their fullest potential by upgrading their own internal beliefs, attitudes, and spiritual connection. Since founding global coaching enterprise The Game Changers in 2012, Barry has mentored 1,000s of business owners to scale to multiple 7 figures (and beyond) while creating a life of more balance, freedom, and fulfillment. Today, he heads up several multi-million dollar companies, and is actively involved in facilitating the rapid growth of several additional business interests all while working less than 1 day per week. Barry also hosts podcasts The Comeback Game and The Tradie Business School, which have hit over 2 million downloads. We get into: [1:35] What happiness means to Barry [3:35] The pivotal moment where Barry knew he wanted something more for his life [10:00] Barryโs rock bottom: filing for bankruptcy and his partner leaving him [12:20] Living a life fully expressed [14:00] Barryโs book: Sex, Drugs and Radical Self Expression [20:10] How to live happier every day, starting today Connect with the Barry Instagram YouTube https://barrymagliarditi.com/ Connect with Simona www.instagram.com/simona__costantini www.instagram.com/costantiniproductions www.instagram.com/happinesshappenspodcast https://www.youtube.com/channel/UCXtOxOAuXxW7c5cYKdAEfWg https://twitter.com/simona_cos https://www.facebook.com/costantiniproductions https://www.facebook.com/happinesshappenspodcast/ www.simonacostantini.com Want to chat about launching or growing your podcast? Book a free 30 minute discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/612f984ed55be0651882e2b7/schedule Download my guide to help you launch your podcast in 8 weeks: https://www.simonacostantini.com/resources Apply to be a podcast guest: https://forms.gle/WtXHsqZmiEhCwTAk60 comments0
- 171: Rewriting the internal stories that impact our happiness with Ana McRaeItโs no secret that we internalize other peopleโs stories about us as truth. So much so that oftentimes we believe what theyโre saying and create it as part of our reality. My guest, Ana McRae, is challenging this narrative, and shares why itโs so important to look deeply at the stories we believe to be true about ourselves. It impacts our happiness, our relationships, and our entire lives. Ana is a life & business success coach for high level CEOs and aspiring entrepreneurs who want to accomplish more in life & business. After quitting her corporate job in the middle of a pandemic, starting her business with two kids under the age of 5, and scaling it beyond 6 figures working 15 hours a week while converting a school bus from start to finish into a luxury tiny house on wheels to travel full time, Ana firmly believes that whatever your dream life looks like, it is 100% possible for you when you go all in. Through her 1:1 coaching programs she supports ambitious women with getting clear on what they actually want, overcoming their limiting beliefs, elevating their energy, and staying focused on their wildest goals, so that they can lead thriving businesses & live fulfilling lives too. We get into: [1:00] What happiness means to Ana [8:30] Debunking societal narratives around success and working hard [11:15] The biggest misconceptions entrepreneurs have about happiness [20:00] Key mindset shifts for entrepreneurs to make to achieve more happiness [29:00] How the conversation around happiness changes from generation to generation Want to chat about launching or growing your podcast? Book a free 30 minute discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/612f984ed55be0651882e2b7/schedule Download my guide to help you launch your podcast in 8 weeks: https://www.simonacostantini.com/resources Apply to be a podcast guest: https://forms.gle/WtXHsqZmiEhCwTAk6 Connect with the Ana Instagram Facebook https://anamcrae.ca/ Connect with Simona www.instagram.com/simona__costantini www.instagram.com/costantiniproductions www.instagram.com/happinesshappenspodcast https://www.youtube.com/channel/UCXtOxOAuXxW7c5cYKdAEfWg https://twitter.com/simona_cos https://www.facebook.com/costantiniproductions https://www.facebook.com/happinesshappenspodcast/ www.simonacostantini.com0 comments0
- 170: How to cope with anxiety with Abbe Greenberg and Maggie Sarachek, Anxiety SistersHave you ever felt anxious? Or maybe you have anxiety? In this episode, weโre diving into the world of anxiety with Abbe Greenberg and Maggie Sarachek, Anxiety Sisters. Weโre aiming to debunk myths, understand it, and help educate people on what it means to live with anxiety. Abbe Greenberg started talking at nine months old and hasnโt stopped since. She has gotten two degrees in the communication field as well as a certificate in Adult Education and a Masters in Fine Arts in Creative Writing. When she is not teaching, writing, researching, or panicking, she spends time with her Anxiety Sister (Maggie), her anxious husband, her three anxious kids and her two anxious cats. Maggie Sarachek is interested in both counseling and teaching people to find strength through community. As a social worker in a New York City high school, she specialized in the development of youth leadership as well as counseling individuals and families. She became a full-fledged Anxiety Sister in her mid-twenties while dealing with debilitating anxiety attacks. Since becoming an Anxiety Sister, she has become the wife of an anxious husband and the mother of two anxious kids proving that anxiety is, indeed, contagious. We get into: [1:00] The 3 ingredients to happiness [8:10] The biggest misconceptions about anxiety [14:15] How anxiety has increased during the pandemic [17:15] Techniques to help with anxiety [21:20] Why they wrote their book Resources mentioned in this episode The Anxiety Sistersโ Survival Guide by Abbe Greenberg and Maggie Sarachek Want to chat about launching or growing your podcast? Book a free 30 minute discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/612f984ed55be0651882e2b7/schedule Download my guide to help you launch your podcast in 8 weeks: https://www.simonacostantini.com/resources Apply to be a podcast guest: https://forms.gle/WtXHsqZmiEhCwTAk6 Connect with the Anxiety Sisters Instagram Twitter Facebook LinkedIn Pinterest https://anxietysisters.com/ The Spin Cycle Podcast Connect with Simona www.instagram.com/simona__costantini www.instagram.com/costantiniproductions www.instagram.com/happinesshappenspodcast https://www.youtube.com/channel/UCXtOxOAuXxW7c5cYKdAEfWg https://twitter.com/simona_cos https://www.facebook.com/costantiniproductions https://www.facebook.com/happinesshappenspodcast/ www.simonacostantini.com0 comments0
- 169: Are you waiting for the other shoe to drop? with Simona CostantiniYou know how we have those moments that shift and change our lives forever? I can count on one hand how many key, transformative moments Iโve had that have been game-changing for me. In this episode, I share with you one of the biggest and most profound moments and realizations of my life: when I realized that Iโm constantly waiting for the other shoe to drop. In other words, Iโm always waiting for the next bad thing to happen. But, how do we live peacefully in life if weโre always in anticipation of something bad happening? We canโt. We get into: [1:30] The power of disconnecting [5:10] The breakthrough I have been working towards for the last year [7:00] How to process feelings of sadness and frustration when youโre typically an optimist [7:20] A candid look into my deepest fears in life [11:10] What Iโve learned about fear and how to transmute it Want to chat about launching or growing your podcast? Book a free 30 minute discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/612f984ed55be0651882e2b7/schedule Download my guide to help you launch your podcast in 8 weeks: https://www.simonacostantini.com/resources Apply to be a podcast guest: https://forms.gle/WtXHsqZmiEhCwTAk6 Connect with Simona www.instagram.com/simona__costantini www.instagram.com/costantiniproductions www.instagram.com/happinesshappenspodcast https://www.youtube.com/channel/UCXtOxOAuXxW7c5cYKdAEfWg https://twitter.com/simona_cos https://www.facebook.com/costantiniproductions https://www.facebook.com/happinesshappenspodcast/ www.simonacostantini.com0 comments0
- 168: How to find that spark in your life with Elena SonninoDo you ever feel like the spark is missing in your life? Maybe that everyone else seems to be happier, more fulfilled, and living a life that makes them happy every single day? My guest Elena Sonnino is all about finding those little moments of joy, to ultimately help us find our spark and live a happier life โ even in the hardest of times. Elena is a life coach, yin yoga teacher, and author. What most people say about Elena is that she brings delightful sparks of energy to everything she does. Elena is on a mission to help you transform the walls of survival mode into doors of possibility so that you can step into the spotlight of your life as your most rooted and nourished self. Her work helps you get out of your head and into your body as your source of wisdom, and moves you from beyond shoulds and into delight, one day at a time. At home, Elena enjoys watching the sunrise, tending to her many plants, riding her Peloton bike, and impromptu kitchen dance parties. We get into: [1:00] What happiness means to Elena [9:10] The power in always having a choice [10:30] Sunrise in your pocket [12:15] Why most people are waiting for joy to come [14:15] Three pillars of joy [20:00] That magic behind Elenaโs book: Inhabit Your Joy: A Book of Nudges Resources mentioned in this episode https://sunriseinyourpocket.com/findyourjoy Want to chat about launching or growing your podcast? Book a free 30 minute discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/612f984ed55be0651882e2b7/schedule Download my guide to help you launch your podcast in 8 weeks: https://www.simonacostantini.com/resources Apply to be a podcast guest: https://forms.gle/WtXHsqZmiEhCwTAk6 Connect with Elena Instagram Twitter Facebook https://www.elenasonnino.com https://www.elenasonnino.com/podcast Connect with Simona www.instagram.com/simona__costantini www.instagram.com/costantiniproductions www.instagram.com/happinesshappenspodcast https://www.youtube.com/channel/UCXtOxOAuXxW7c5cYKdAEfWg https://twitter.com/simona_cos https://www.facebook.com/costantiniproductions https://www.facebook.com/happinesshappenspodcast/ www.simonacostantini.com0 comments0
- 167: How the Feng Shui of your home impacts your happiness with Patricia LohanDid you know that the Feng Shui of your home has a direct impact on your happiness? Thereโs a correlation between how your space is set up, and what you manifest into your reality. In this episode, I sit down with Patricia Lohan, Feng Shui Expert, Speaker and Author. Patricia is a manifesting magnet, alchemist, healer and real-life Irish Celtic Shaman. Some people call her the โMary Poppins of Prosperity,โ She is the creator of PowerHouse Feng Shui and Author of The Happy Home: A Guide To Creating A Happy, Healthy, Wealthy Life. She helps entrepreneurs make their homes & businesses magnetic to money, luck, and blessings. She shows you what they donโt teach in business school, what lies between the lines, your top-secret tool for success. Patricia has been featured in media around the world including The New York Time, CNN, Fox, Forbes, The New York Post, She Knows, Essence, Mind Body Green, USA Today and Elephant Journal. We get into: [1:00] What happiness means to Patricia [2:00] What Feng Shui is [4:00] The science behind Feng Shui and how it works [10:00] Tips to Feng Shui your home [24:26] The correlation between manifestation and the Feng Shui in your home Resources mentioned in this episode https://patricialohan.com/#free-resources-home Want to chat about launching or growing your podcast? Book a free 30 minute discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/612f984ed55be0651882e2b7/schedule Download my guide to help you launch your podcast in 8 weeks: https://www.simonacostantini.com/resources Apply to be a podcast guest: https://forms.gle/WtXHsqZmiEhCwTAk6 Connect with Patricia Twitter Facebook https://patricialohan.com/ Connect with Simona www.instagram.com/simona__costantini www.instagram.com/costantiniproductions www.instagram.com/happinesshappenspodcast https://www.youtube.com/channel/UCXtOxOAuXxW7c5cYKdAEfWg https://twitter.com/simona_cos https://www.facebook.com/costantiniproductions https://www.facebook.com/happinesshappenspodcast/ www.simonacostantini.com0 comments0
- Happiness Happens May 3 ยท 28m 166: Finding resilience when our life path forcibly changes with Cody ByrnsHave you ever experienced a life-changing moment? Of course you have, we all have โ itโs that moment where life as we knew it would be forever impacted. I know there are a couple of moments like this that come to mind for you. This week, Cody Byrns shares his powerful story of surviving a life-altering car accident. Cody Byrns is an award-winning speaker and a #1 best-selling author. His life underwent a major shift in 2013 after a horrific traffic accident left his body burned and scarred. After years of countless surgeries, and innumerable physical and emotional hurdles, Cody has since founded his own non-profit Burn Foundation, and is on a mission to spread his story of inspiration, hope, and recovery to everyone he meets. Cody has been featured on many TV and radio shows around the world, and his message has encouraged thousands. Be prepared to have an experience that will motivate you to move out of bondage into a life of freedom! We get into: [1:40] What happiness means to Cody [6:20] Being open to new possibilities in life, even when you already have your plan [8:40] The accident that changed his entire life [14:00] Coming to terms with the accident and how his life plan changed [18:00] How Cody reframed โwhy meโ and turned back to faith [23:05] Codyโs lessons on how to get back up when life knocks us down Resources mentioned in this episode Download a FREE copy of Codyโs Epic Life Game Plan , which contains the steps to get back up after life knocks you down. Download the first chapter of Codyโs bestselling book , Scar Release Breaking Free of Yesterday's Troubles, for FREE. Want to chat about launching or growing your podcast? Book a free 30 minute discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/612f984ed55be0651882e2b7/schedule Download my guide to help you launch your podcast in 8 weeks: https://www.simonacostantini.com/resources Apply to be a podcast guest: https://forms.gle/WtXHsqZmiEhCwTAk6 Connect with Cody Instagram Twitter www.CodyByrns.com Connect with Simona www.instagram.com/simona__costantini www.instagram.com/costantiniproductions www.instagram.com/happinesshappenspodcast https://www.youtube.com/channel/UCXtOxOAuXxW7c5cYKdAEfWg https://twitter.com/simona_cos https://www.facebook.com/costantiniproductions https://www.facebook.com/happinesshappenspodcast/ www.simonacostantini.com0 comments0
- 165: How to find genuine joy in unexpected places with Annik WelshHave you ever had those moments of pure joy and bliss that are completely unexpected? Finding joy, happiness and purpose in your life doesnโt have to be this big, emotional thing. It can be as simple as leaning into more of what makes you smile, or feel warm inside. My friend Annik Welsh joins me on the podcast for this amazing episode all about how we can find genuine joy in unexpected places. Annik is the CEO of Annik Welsh Social. She is also a certified mindset coach with a passion for helping entrepreneurs attract dream clients with confidence by using strategies that feel completely aligned. Her passion lies in helping others discover that they have everything they need within them to achieve the things they want in life. It's just a matter of learning to tap into their inner light through self-trust, surrender, and a little mindset work! When she isn't creating client content or coaching an entrepreneur on confidence, you can find her by the lake, on a hike, or podcasting! We get into: [1:30] What happiness means to Annik [4:23] Why itโs okay to find happiness from external and internal sources [10:50] The power of sitting in moments of joy [14:55] How to shift your mindset in a sustainable way [20:00] Why healing work is continuous Want to chat about launching or growing your podcast? Book a free 30 minute discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/612f984ed55be0651882e2b7/schedule Download my guide to help you launch your podcast in 8 weeks: https://www.simonacostantini.com/resources Apply to be a podcast guest: https://forms.gle/WtXHsqZmiEhCwTAk6 Connect with Annik Instagram www.annikwelshsocial.com My Girl Friday Podcast The Social Circle Waitlist Connect with Simona www.instagram.com/simona__costantini www.instagram.com/costantiniproductions www.instagram.com/happinesshappenspodcast https://www.youtube.com/channel/UCXtOxOAuXxW7c5cYKdAEfWg https://twitter.com/simona_cos https://www.facebook.com/costantiniproductions https://www.facebook.com/happinesshappenspodcast/ www.simonacostantini.com0 comments0
- 164: What to do when you feel uninspired with Simona CostantiniWhat can you do when youโre feeling uninspired? This is a theme and feeling a lot of people have experienced over the last few years, myself included. Itโs not that weโre being ungrateful for what we have and all weโve accomplished, itโs more that we get so into our day to day routines, that most things become mundane and step and repeat. So, how do we honor and shift this energy? Thatโs what weโre talking about today. We get into: [4:40] Where uninspired feelings come from [6:35] Why youโre allowed and itโs okay to feel uninspired [8:00] 3 ways to shift your energy when youโre feeling uninspired [11:15] Honoring your emotions right here, right now Want to chat about launching or growing your podcast? Book a free 30 minute discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/612f984ed55be0651882e2b7/schedule Download my guide to help you launch your podcast in 8 weeks: https://www.simonacostantini.com/resources Apply to be a podcast guest: https://forms.gle/WtXHsqZmiEhCwTAk6 Connect with Simona www.instagram.com/simona__costantini www.instagram.com/costantiniproductions www.instagram.com/happinesshappenspodcast https://www.youtube.com/channel/UCXtOxOAuXxW7c5cYKdAEfWg https://twitter.com/simona_cos https://www.facebook.com/costantiniproductions https://www.facebook.com/happinesshappenspodcast/ www.simonacostantini.com0 comments0
- 163: How to balance masculine and feminine energy with Petia KolibovaHow do we balance our masculine and feminine energy? There are so many differing opinions when it comes to this, which is why I want to highlight it in this episode. I know for myself, I tend to steer a little bit more in my masculine energy on most days, just because of the nature of my work. I want to invite you today to consider looking at both sides of your energy. We have both masculine and feminine energy that we can bounce between at any given moment. This conversation was a gentle reminder that it gets to be in flow, and most ideas come from that place of grounded, feminine energy. Joining me for this conversation is Petia Kolibova, a womenโs transformation coach who helps women who have been pushed down and been playing it small due to toxic relationships or unhealed childhood trauma to create a life that is true to them and their soul purpose. Her mission is to help women who are on the path to healing from past wounds move through their limiting beliefs and internal blocks so they can finally do what they want to do, what feels good to them, and serve other women in a powerful way online. We get into: [3:15] What happiness means to Petia [8:05] How to find happiness in our current situation, and the anxiety that comes with living in a fear-based society [10:00] How pain pushes and vision pulls [14:05] How to lean in and really trust [28:15] The power in following your intuition [29:25] How to create a little more happiness in your day, starting today Want to chat about launching or growing your podcast? Book a free 30 minute discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/612f984ed55be0651882e2b7/schedule Download my guide to help you launch your podcast in 8 weeks: https://www.simonacostantini.com/resources Apply to be a podcast guest: https://forms.gle/WtXHsqZmiEhCwTAk6 Connect with Petia Instagram Facebook Group https://petiakolibova.com/ Podcast Free Money Manifestation Download Connect with Simona www.instagram.com/simona__costantini www.instagram.com/costantiniproductions www.instagram.com/happinesshappenspodcast https://www.youtube.com/channel/UCXtOxOAuXxW7c5cYKdAEfWg https://twitter.com/simona_cos https://www.facebook.com/costantiniproductions https://www.facebook.com/happinesshappenspodcast/ www.simonacostantini.com0 comments0
- 162: Honoring the calling of your soul with Keira PoulsenHave you ever felt the calling of your soul? The small voice from within that nudges you to tell you there is more out there for you? Weโre diving into this idea today, and ways to honor the whispers your soul sends you every day. Whether you hear it or not, our bodies are always trying to communicate with us. Itโs up to us to get quiet enough to listen. My guest is Keira Poulsen. She is a mother to 5 children, an intuitive spiritual entrepreneurship coach, 2x author, and CEO of Freedom House Publishing Co. Keira helps women who feel inspired to make a huge impact in the world write transformative books of light. It is her deepest belief that women who are receiving powerful messages of truth from the Divine are here to share these messages through published books and create powerful and successful businesses of light that will impact humanity for the better! We get into: Why itโs okay to have more than one thing that lights you up How we change on a cellular level when we honor the calling in our soul The value of having a sacred space thatโs all your own, even in a chaotic household with kids How to honor the calling of your soul Want to chat about launching or growing your podcast? Book a free 30 minute discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/612f984ed55be0651882e2b7/schedule Download my guide to help you launch your podcast in 8 weeks: http://simonacostantini.com/free-resources/ Apply to be a podcast guest: https://forms.gle/WtXHsqZmiEhCwTAk6 Connect with Keira Instagram Websites: https://www.keirapoulsen.com / https://www.freedomhousepublishingco.com/ The Awaken Podcast Connect with Simona www.instagram.com/simona__costantini www.instagram.com/costantiniproductions www.instagram.com/happinesshappenspodcast https://www.youtube.com/channel/UCXtOxOAuXxW7c5cYKdAEfWg https://twitter.com/simona_cos https://www.facebook.com/costantiniproductions https://www.facebook.com/happinesshappenspodcast/ www.simonacostantini.com0 comments0
- 161: How your life changes when you access the power of visualization with Simona CostantiniLetโs talk about how your life changes when you access the power of visualization. Over the last two years, many people have started to notice that the life they were living didnโt feel purposeful, fulfilling, or infused with passion. In fact, itโs easy to think that those feelings donโt actually exist โ that theyโre unattainable. There is so much power in understanding and learning where your thoughts and beliefs about yourself come from, and how to leverage visualization to have a more fulfilling life. In this episode, weโre understanding the science and emotion that goes into wanting a more purposeful and passionate life, and uncovering what you need in order to bring your vision to life. We get into: What weโre really searching for when it comes to finding our passion and purpose How to step outside your day to day routine and tap into what makes you feel excited and joyful Understanding what visualization is and where it comes from Tips for visualization, even if you arenโt used to visualizing Why our minds are programmed to see the negatives first Want to chat about launching or growing your podcast? Book a free 30 minute discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/612f984ed55be0651882e2b7/schedule Download my guide to help you launch your podcast in 8 weeks: http://simonacostantini.com/free-resources/ Apply to be a podcast guest: https://forms.gle/WtXHsqZmiEhCwTAk6 Connect with Simona www.instagram.com/simona__costantini www.instagram.com/costantiniproductions www.instagram.com/happinesshappenspodcast https://www.youtube.com/channel/UCXtOxOAuXxW7c5cYKdAEfWg https://twitter.com/simona_cos https://www.facebook.com/costantiniproductions https://www.facebook.com/happinesshappenspodcast/ www.simonacostantini.com0 comments0
- Happiness Happens Mar 22 ยท 26m 160: How to make any job your dream job with Carson TateLetโs face it, not everyone wants to be an entrepreneur, have their own business, or have a side job. In a world where it feels like the only path to happiness is by working for yourself, it just might not be part of your life plan. I love todayโs conversation because itโs all about how to find fulfillment in the job you have right now. How do we create more joy, more engagement, more purpose? Thatโs what my guest Carson Tate is helping us answer. Carson is consultant and executive coach to executives at Fortune 500 companies including (but not limited to) AbbVie, Deloitte, FedEx, Johnson & Johnson, Kraft Heinz, Synchrony and Wells Fargo. Sheโs the author of Work Simply: Embracing the Power of Your Personal Productivity Style (Penguin Portfolio, 2015) and Own It. Love It. Make It Work: How to Make Any Job Your Dream Job (McGraw-Hill, 2020) and her views have been included in top-tier business media including Bloomberg Businessweek, Business Insider, CBS Money Watch, Fast Company, Forbes, Harvard Business Review blog, The New York Times, USA Today, Working Mother and more. Carson is also the creator of the Productivity Style Assessmentยฎ, a professional tool featured inHarvard Business Reviewโs 2017 Guide to Being More Productive. Prior to starting Working Simply, she worked in Human Resources and sales functions with Fortune 200 firms. Carson holds a BA in psychology from Washington and Lee University, a Masters in Organization Development, and a Coaching Certificate from the McColl School of Business at Queen's University. We get into: Why we get the Sunday Scaries Why some people can work a job they donโt like and others canโt Specific things you can do to combat your Sunday Scaries 3 tips to reframe our brainโs negativity bias Carsonโs new book: Own it. Love it. Make it Work. Want to chat about launching or growing your podcast? Book a free 30 minute discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/612f984ed55be0651882e2b7/schedule Download my guide to help you launch your podcast in 8 weeks: http://simonacostantini.com/free-resources/ Apply to be a podcast guest: https://forms.gle/WtXHsqZmiEhCwTAk6 Connect with Carson Instagram www.workingsimply.com www.carsontate.com Purchase: Own it. Love it. Make it Work. by Carson Tate Connect with Simona www.instagram.com/simona__costantini www.instagram.com/costantiniproductions www.instagram.com/happinesshappenspodcast https://www.youtube.com/channel/UCXtOxOAuXxW7c5cYKdAEfWg https://twitter.com/simona_cos https://www.facebook.com/costantiniproductions https://www.facebook.com/happinesshappenspodcast/ www.simonacostantini.com0 comments0
- 159: Can money really buy happiness? with Madison DalmasoCan money really buy happiness? We live in a society where itโs always about โmore, more, moreโ and striving to get the next best thing. But what happens when you get all of the things youโve ever wanted or could have asked for, and it still doesnโt feel like enough? Where do you turn next? Thatโs what weโre talking about today with Madison Dalmaso. Madison is a leader in the personal development field, an expert in social media, a top network marketer, attracted her soul mate, positioned herself to be a world renowned public speaker and coaches people globally helping them to create their ideal life. She achieved this through losing the life she thought she wanted, and welcoming in what she knew she needed. We get into: Unhappiness even when you have the money, career and life youโve always dreamt of How to find what makes you truly happy and ways to integrate it into your life Why the feeling behind the thing you want is important to notice How to play with masculine and feminine energies to achieve what you really want Want to chat about launching or growing your podcast? Book a free 30 minute discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/612f984ed55be0651882e2b7/schedule Download my guide to help you launch your podcast in 8 weeks: http://simonacostantini.com/free-resources/ Apply to be a podcast guest: https://forms.gle/WtXHsqZmiEhCwTAk6 Connect with Madison Instagram Facebook Group Facebook Page Connect with Simona www.instagram.com/simona__costantini www.instagram.com/costantiniproductions www.instagram.com/happinesshappenspodcast https://www.youtube.com/channel/UCXtOxOAuXxW7c5cYKdAEfWg https://twitter.com/simona_cos https://www.facebook.com/costantiniproductions https://www.facebook.com/happinesshappenspodcast/ www.simonacostantini.com0 comments0
- 158: How to start healing an eating disorder with Mia India Robillard-DayTrauma can impact us in so many different ways, and for my guest Mia, it triggered years of battling with an eating disorder and other mental health issues. This conversation is a candid chat about the beliefs behind eating disorders, and so much more. If this may be a trigger for you, be sure to listen with someone who can support you through this episode. Mia is a student from Devon, UK. She has suffered from an eating disorder and other mental health issues, and is now working to encourage and help people, especially other women, through her online platforms. We get into: Leaving home at a young age Developing an eating disorder while in college How to start to unpack layers of trauma The differences between disordered eating, binge eating, and anorexia How to start healing an eating disorder Want to chat about launching or growing your podcast? Book a free 30 minute discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/612f984ed55be0651882e2b7/schedule Download my guide to help you launch your podcast in 8 weeks: http://simonacostantini.com/free-resources/ Apply to be a podcast guest: https://forms.gle/WtXHsqZmiEhCwTAk6 Connect with Mia Instagram Connect with Simona www.instagram.com/simona__costantini www.instagram.com/costantiniproductions www.instagram.com/happinesshappenspodcast https://www.youtube.com/channel/UCXtOxOAuXxW7c5cYKdAEfWg https://twitter.com/simona_cos https://www.facebook.com/costantiniproductions https://www.facebook.com/happinesshappenspodcast/ www.simonacostantini.com0 comments0
- 157: Being Less Judgmental and Supporting Mental Health with Harry PotvinThis conversation goes into mental health, menโs mental health, and suicidal ideation. If this could be a trigger for you, please keep this in mind before listening to this episode. Have you ever been in a situation where youโre unsure of how to process your emotions, and act out of alignment with your own character? Except, as the years go by, it becomes more frequent, and then all of a sudden you donโt even recognize who you are anymore. Mental health challenges come in so many different forms, and in this episode with Harry Potvin, we talk about why we can be so judgmental, and how mental health challenges manifest in our everyday lives. Harry is a retired varsity swimmer turned Mental Health advocate. He is also the host of the Mental Corner Podcast which is currently in the top 2% of all podcasts globally. With the podcast, he brings on guests from all walks of life to discuss the good, the bad and the inspiring in the world of mental health. We get into: The ever-changing meaning of happiness How to honor our internal narrative and meet ourselves where we are right now Behind The Mental Corner Podcast and why it was created to help people who are struggling with mental health The struggles he has faced and other men face not being able to express their emotions How Harry became an advocate for mental health Want to chat about launching or growing your podcast? Book a free 30 minute discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/612f984ed55be0651882e2b7/schedule Download my guide to help you launch your podcast in 8 weeks: http://simonacostantini.com/free-resources/ Apply to be a podcast guest: https://forms.gle/WtXHsqZmiEhCwTAk6 Connect with Harry Instagram Twitter The Mental Corner Podcast Connect with Simona www.instagram.com/simona__costantini www.instagram.com/costantiniproductions www.instagram.com/happinesshappenspodcast https://www.youtube.com/channel/UCXtOxOAuXxW7c5cYKdAEfWg https://twitter.com/simona_cos https://www.facebook.com/costantiniproductions https://www.facebook.com/happinesshappenspodcast/ www.simonacostantini.com0 comments0
- 156: How my brain tumour changed my perspective on happiness with Lawrence LotzeBefore being diagnosed with a brain tumor in 2019, Lawrence was chasing happiness in the form of money, success and fame. Once he received his diagnosis, everything changed, and he is using that motivation to empower people's lives freely. In this episode, Lawrence and I chat about how he reframed his perspective of what happiness was, and how it ultimately led him to living a more fulfilling and present life. Lawrence Lotze hosts The Wolf of Queen Street podcast which has become a top 100 iTunes Entrepreneur podcast in over 10 countries. Lawrence discusses tips and strategies to launch a podcast from scratch at no cost and how to grow, monetize and build a world brand. We get into: Chasing money and a materialist version of success How Lawrenceโs life changed when he was diagnosed with a brain tumor What COVID has taught us about relationships and happiness Small and realistic mindset shifts to live a happier, more present life Want to chat about launching or growing your podcast? Book a free 30 minute discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/612f984ed55be0651882e2b7/schedule Download my guide to help you launch your podcast in 8 weeks: http://simonacostantini.com/free-resources/ Apply to be a podcast guest: https://forms.gle/WtXHsqZmiEhCwTAk6 Connect with Lawrence Instagram Facebook YouTube Connect with Simona www.instagram.com/simona__costantini www.instagram.com/costantiniproductions www.instagram.com/happinesshappenspodcast https://www.youtube.com/channel/UCXtOxOAuXxW7c5cYKdAEfWg https://twitter.com/simona_cos https://www.facebook.com/costantiniproductions https://www.facebook.com/happinesshappenspodcast/ www.simonacostantini.com0 comments0
- 155: How to make your mental wellbeing a priority with Jeff LopesItโs no secret that mental wellbeing has been a huge priority and topic of discussion over the last two years. But how do we really manage it all? How do we make time to prioritize ourselves, be present with our families, and stay focused in our business or career? Jeff Lopes joins me in this episode to talk all about this. Jeff is a proud father of two, a husband, and an entrepreneur for the past 25 years. He has founded numerous companies from inception to 7 & 8 figure Corporations. Jeff is currently the host of a top-rated entrepreneurial podcast Jeff Knows Inc. Over the past four years he has coached countless entrepreneurs in balancing the obstacles of fatherhood and entrepreneurship, and achieving a higher level of success in both areas. We get into: Knowing what your โnon-negotiablesโ are in life to have a profitable business and family life Tips to maximize your time to get everything you want to done How everyone has a purpose in your life and why itโs okay to let people go Tips to strengthen your mental health Integrating family values into your business and lifestyle Want to chat about launching or growing your podcast? Book a free 30 minute discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/612f984ed55be0651882e2b7/schedule Download my guide to help you launch your podcast in 8 weeks: http://simonacostantini.com/free-resources/ Apply to be a podcast guest: https://forms.gle/WtXHsqZmiEhCwTAk6 Connect with Jeff Instagram Twitter YouTube www.Jeffreylopes.com www.JeffKnowsInc.com Connect with Simona www.instagram.com/simona__costantini www.instagram.com/costantiniproductions www.instagram.com/happinesshappenspodcast https://www.youtube.com/channel/UCXtOxOAuXxW7c5cYKdAEfWg https://twitter.com/simona_cos https://www.facebook.com/costantiniproductions https://www.facebook.com/happinesshappenspodcast/ www.simonacostantini.com0 comments0
- Happiness Happens Feb 8 ยท 19m 154: How to build better relationships with Simona CostantiniHow can we build better relationships? Between busy lives, careers, businesses, families, commitments and so much more, our relationships often get put on the backburner unintentionally. We are talking all about relationships in today's episode. I love this topic because I feel like we can all benefit so much from having such loving, supportive, and fulfilling relationships. The truth of the matter is we don't always find ourselves in those types of relationships, whether it be friendships or romantic relationships, siblings, parents, you name it. So I wanted to shed some light on what can help you build better relationships - regardless of what kind. We get into: How relationships impact our joy, fulfillment and happiness What Iโve learned about building a solid foundation through my 8-year relationship Tips to developing ourselves separately and as part of a relationship My three pillars for happy, loving and supportive relationships Why we get breakdowns in communication Mentioned in the show: Episode 61: Relationship Q&A with Steve Want to chat about launching or growing your podcast? Book a free 30 minute discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/612f984ed55be0651882e2b7/schedule Download my guide to help you launch your podcast in 8 weeks: http://simonacostantini.com/free-resources/ Apply to be a podcast guest: https://forms.gle/WtXHsqZmiEhCwTAk6 Connect with Simona www.instagram.com/simona__costantini www.instagram.com/costantiniproductions www.instagram.com/happinesshappenspodcast https://www.youtube.com/channel/UCXtOxOAuXxW7c5cYKdAEfWg https://twitter.com/simona_cos https://www.facebook.com/costantiniproductions https://www.facebook.com/happinesshappenspodcast/ www.simonacostantini.com0 comments0
- 153: How to reframe a negative mindset with Adam SmithDo you sometimes find yourself stuck in the hard places? Our minds are wired to think about the negatives first, which can make it so difficult to find inner joy, peace, abundance and ultimately happiness. In this episode, I chat with Adam Smith about how to reframe a negative mindset. Adam is a life coach that specialises in mastering your mindset. He started coaching and set up an agency called A-Game Consultancy with two business partners, both also called Adam. A-Game Consultancy is a health and well-being company that specialises in improving internal, physical and mental health. We get into: How to handle criticism from people in your circle when you try something new The power in reframing your mindset from negative to positive Happiness as it relates to progress Finding happiness within ourselves vs. expensive materialistic items Why the โlight at the end of the tunnelโ doesnโt exist Adamโs five pillars of change Want to chat about launching or growing your podcast? Book a free 30 minute discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/612f984ed55be0651882e2b7/schedule Download my guide to help you launch your podcast in 8 weeks: http://simonacostantini.com/free-resources/ Apply to be a podcast guest: https://forms.gle/WtXHsqZmiEhCwTAk6 Connect with Adam Instagram Facebook YouTube Bring your A-Game podcast Www.agameconsultancy.com Connect with Simona www.instagram.com/simona__costantini www.instagram.com/costantiniproductions www.instagram.com/happinesshappenspodcast https://www.youtube.com/channel/UCXtOxOAuXxW7c5cYKdAEfWg https://twitter.com/simona_cos https://www.facebook.com/costantiniproductions https://www.facebook.com/happinesshappenspodcast/ www.simonacostantini.com0 comments0
- 152: Meet My Mess and Navigating Trauma with Carissa HarrisonLetโs face it - we all have trauma, deep-rooted stories and beliefs we have about ourselves that arenโt necessarily ours. Some of us heal these things, some of us donโt, but what we can all empathize with is that sometimes, lifeโs stressors can take their toll on our mental wellbeing. Weโre talking about mental health today, in a very raw and real way, with Carissa Harrison. Carissa is a luxury art saleswoman and the host of comedy and mental health podcast... Meet my Mess! She was born in Vancouver, Canada but doesn't like to stay in one place. At 22 years old, Carissa values world travel, deep conversations, self-work and above all enjoying what life has to offer. Join Carissa and I as we go into: Why happiness is the sum of all things in our lives put together Bringing authenticity to hard conversations on her Meet My Mess Podcast Why therapy is important and challenging the stigma around it How to handle the really hard things life throws at you Want to chat about launching or growing your podcast? Book a free 30 minute discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/612f984ed55be0651882e2b7/schedule Download my guide to help you launch your podcast in 8 weeks: http://simonacostantini.com/free-resources/ Apply to be a podcast guest: https://forms.gle/WtXHsqZmiEhCwTAk6 Connect with Carissa Instagram Twitter https://linktr.ee/carissaharrison Connect with Simona www.instagram.com/simona__costantini www.instagram.com/costantiniproductions www.instagram.com/happinesshappenspodcast https://www.youtube.com/channel/UCXtOxOAuXxW7c5cYKdAEfWg https://twitter.com/simona_cos https://www.facebook.com/costantiniproductions https://www.facebook.com/happinesshappenspodcast/ www.simonacostantini.com0 comments0
- 151: Experiencing Life from Our Higher Selves with Howie GerhauserHave you ever stopped to think about how life gives us each a different path and perspective? How is it that one personโs journey can truly look so different from anotherโs? How can we live our lives in such a way that serves our highest good at all times, while honouring the path and road we are meant to walk while weโre in this dimension. If you love spiritual conversations, you will absolutely love my guest this week. Howie is a conscious content creator sharing his experiences from walking the spiritual path.ย He is committed to following the thread of passion and excitement available in each present moment. Some of these passions include making spiritual videos, creating music, spending time in nature and learning from a variety of spiritual teachers. Join Howie and I as we go into: How happiness is a series of conscious choices Small tips to create meaningful happiness Why our lifeโs mission influences our beliefs, and how our beliefs are uniquely ours How we assign meaning to things and why everything is inherently neutral Finding happiness at work Looking at COVID through a spiritual lens Want to chat about launching or growing your podcast? Book a free 30 minute discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/612f984ed55be0651882e2b7/schedule Download my guide to help you launch your podcast in 8 weeks: http://simonacostantini.com/free-resources/ Apply to be a podcast guest: https://forms.gle/WtXHsqZmiEhCwTAk6 Connect with Howie Instagram: www.instagram.com/HappyHowie11 Tiktok: https://www.tiktok.com/@happyhowie11 Podcast Instagram: www.instagram.com/brothers_in_5d Connect with Simona www.instagram.com/simona__costantini www.instagram.com/costantiniproductions www.instagram.com/happinesshappenspodcast https://www.youtube.com/channel/UCXtOxOAuXxW7c5cYKdAEfWg https://twitter.com/simona_cos https://www.facebook.com/costantiniproductions https://www.facebook.com/happinesshappenspodcast/ www.simonacostantini.com0 comments0
- 150: Tapping into Your Power as a Modern Woman through the Layered Living Planner with Brittani Hunt, Co-Founder of HerSpace Co.How do you devote time to yourself as a modern woman? With kids, relationships, careers, and more, itโs easy to lose ourselves in the process, and become a shell of the person we once were. HerSpace Co. is aiming to change this narrative. Itโs co-founded by Brittani Hunt and Tanisha Carothers and began to take form almost 10 years ago โ long before it even had a name. From women's conferences and retreats at hotels to workshops on college campuses, Brittani and Tanisha found themselves creating and holding space for the modern woman. They realized what has been calling them since 2008 - creating a space where the modern woman can be and become...A space where she could be challenged and celebrated....A space where she could rest and roar...A space where she could make magic and make meaning. โ HerSpace Co. is that space. It is indeed her space. It is created for modern women by twoย women who know what it feels like to need a space to call your own. Join Brittani and I as we go into: What happiness means to Brittani How HerSpace Co was created Why we should devote time to ourselves as modern women What it feels like for Brittani as a woman of colour to be changing the narrative in her own space The Layered Living Planner and how itโs a planner for all areas of your life Want to chat about launching or growing your podcast? Book a free 30 minute discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/612f984ed55be0651882e2b7/schedule Download my guide to help you launch your podcast in 8 weeks: http://simonacostantini.com/free-resources/ Apply to be a podcast guest: https://forms.gle/WtXHsqZmiEhCwTAk6 Connect with Brittani! https://www.facebook.com/HerSpaceCoLLC/ https://www.instagram.com/herspaceco https://www.herspaceco.com Connect with me! www.instagram.com/simona__costantini www.instagram.com/costantiniproductions www.instagram.com/happinesshappenspodcast https://www.youtube.com/channel/UCXtOxOAuXxW7c5cYKdAEfWg https://twitter.com/simona_cos https://www.facebook.com/costantiniproductions https://www.facebook.com/happinesshappenspodcast/ www.simonacostantini.com0 comments0
Podcast hosts
- SimonaCostantin..
@SimonaCostantin..
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