3 less things to worry about

10m ·

3 less things to worry about

The secret to peace is found in examining our troubles. With so much stress and business in our lives, we feel like we are constantly behind. Every year we see our failures and regret our losses and need to swap our negative thoughts to a positive mindset.
We don't stop playing because we grow old, we grow old because we stop playing.
Ageing should not be a reason to smile less and worry more. Every year is a new adventure to enjoy and savour for what it is.
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Connect with Sam:


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Chapters:
  • 00:00 - Introduction
  • 01:10 - Why we are frustrated about aging
  • 02:44 - Not panicking about death
  • 05:20 - Our changing abilities
  • 07:03 - Preventing expectations
  • 09: 10 - Enjoying the moment

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  • Markus

    10:30 --> 20:00 amazing bit

    ·8 likes·
    Kimberly

    Overly cool m8

    4 months ago·5 likes·
    laurin

    @yames check this podcast out its a great one

    4 months ago·1 like·
    Markus

    Albert Einstein said, 'If you can't explain it simply enough, you haven't understood it well enough'.Dr Andrew brings such simplicity to explaining the workings of the brain. It's actually a hacker's guide into our own brain. You are doing great service to humanity Dr Andrew.

    4 months ago·5 likes·
  • Mario

    Gold. Jesus Christ. How do you do it?

    ·10 likes·
    Moriss

    Great episode loved the thing but the intro was a little long

    4 months ago·8 likes·
    ludi2

    So inspiring and motivational ! Great podcast ⭐️

    4 months ago·2 likes·
  • martin

    This podcast and the sub has made the show better

    ·6 likes·
    Roober54

    Love the podcast, good episode and clear audio! Keep these comming

    4 months ago·9 likes·

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