Dr. Marisa G. Franco | How to Make Adult Friends (and Why They Matter)

1h 13m ·

Dr. Marisa G. Franco | How to Make Adult Friends (and Why They Matter)

Friends matter, more than you even know. A lack of genuine, open, loving friends can lead to profound loneliness. And that very loneliness can be devastating to both your mental health. But, it goes further than that, the health effects can also wreak more havoc and increase risk of illness, dementia and death, on a level that dramatically exceeds addiction, obesity, and pollution, sometimes combined. 


What’s the solution? We tend to look to find our one person to solve the loneliness problem. That dream partner who makes everything okay. Except, as we’ll learn today, that can, and often is, a recipe for disaster. Better approach - reconnect with, or find and make new, platonic, yet intimate, engaged, and loving friendships.


Sure, you say, easy to do as a kid. But, what about as an adult? Here to walk me through the world of friendships, why they matter and how to make new adult friends, is research-driven psychologist, speaker, and New York Times bestselling author, Dr. Marisa Franco. She is the New York Times bestselling author of Platonic, with a research focus on the powerful role of our communities in shaping who we are and why we flourish.


You can find Marisa at: Website | Instagram


If you LOVED this episode you’ll also love the conversations we had with Kat Vellos about approaching friendships as a design problem to be solved.


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  • Evaa22

    BEEN WAITING FOR THIS. Thank you Andrew for everything you do. Youre a true hero to society for the research you do and for sharing it with the public.

    ·1 like·
    martin

    So inspiring and motivational ! Great podcast ⭐️

    4 months ago·10 likes·
    laurin

    10:30 til around 20:00 is a great part

    4 months ago·6 likes·
  • Kimberly

    This one really hits home

    ·2 likes·
    Kimberly

    Great episode loved 12:30 the most good interview

    4 months ago·10 likes·
    Josh

    Overly cool m8

    4 months ago·10 likes·
  • Lisaa

    Going back trough all the episodes, amazing podcast

    ·9 likes·
    Daisyee

    Packed with purpose! These short bites of knowledge and wonder will give you inspiration to stay on your mission, build consistency, and serve others with all your heart!

    4 months ago·9 likes·
    ludi2

    Albert Einstein said, 'If you can't explain it simply enough, you haven't understood it well enough'.Dr Andrew brings such simplicity to explaining the workings of the brain. It's actually a hacker's guide into our own brain. You are doing great service to humanity Dr Andrew.

    4 months ago·8 likes·
    Roober54

    Is that a prop 😂

    4 months ago·3 likes·

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