Are you stuck in the same old patterns but wishing to lead a life that has more meaning? Struggling to find your voice or your place at home or at work? Want to adopt healthier habits? Then this podcast is for you. Join host Sabrina Del Duca, certified Nutrition & Wellness Coach and HeartRise Meditation Leader, as she tackles real life challenges and offers clear lessons and takeaways in each episode that you can put into practice right now. If you’ve ever felt stuck or if you are ready to transform your life but you’re not sure where to start ~ start here! Tune in and take the next step towards creating change in your life.