A great majority have experienced trauma, tune in as I briefly go over how to identify your own response (fight, flight, freeze, fawn) and how to respond with love when faced with another’s. (This is for you if you are often around other people) ❤️
Podcast hosts
- josephine.ada.h..
@josephine.ada.h..
© Josephine Husband
15m ·
Identify your own triggers (stress response) & responding to others triggers (stress response) ❤️
Free to be me with Josephine Husband
Free to be me is a platform to tune in to hear full spectrum discussions of being all things human and all things spirit/soul.
Josephine shares from her own personal experience, learnings and what she observes in clients, topics around common soul lessons, growth, authentic expression, the reality of the human experience being a spiritual being, and accessing and embodying our infinite potential.
Josephine is passionate about delving into deeper, Universal topics, spirit/science, nature/nurture, and normalise that which will truly help humanity to rise, thrive and prosper.
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Podcast hosts
- josephine.ada.h..
@josephine.ada.h..
