Why you need to microdose pleasure

17m ·

Why you need to microdose pleasure

Make microdosing pleasure a 2023 goal. Euphemia Russell is a full spectrum pleasure coach and best-selling author and talks about the importance of evoking and embracing more pleasure into your life. 

WANT MORE FROM EUPHEMIA?

Find out more about their book Slow Pleasure (Hardie Grant, $29.99), here. For more on their courses, see Instagram @euphemia.russell or via their site, here

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley

On YouTube: Watch Body + Soul TV here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

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  • Gillian

    Gold. Jesus Christ. How do you do it?

    ·3 likes·
    Moriss

    10:30 til around 20:00 is a great part

    6 months ago·7 likes·
  • ludi2

    @Mario This podcast is super fun to listen to and motivating, keep those new episodes going

    ·2 likes·
    Josh

    “You have thousands of mintues of work.”

    6 months ago·3 likes·
  • Josh

    Andrew, you're the man! Nobody else provides this content to the extent you do. Thank you!

    ·3 likes·
    Chris

    Packed with purpose! These short bites of knowledge and wonder will give you inspiration to stay on your mission, build consistency, and serve others with all your heart!

    6 months ago·8 likes·
    Jasmin

    The part where he mentions that he wants to be adopted by a more functional family even at 45 yrs really hits home. Really delineates how no matter how old and independent you are, you still need love and support.

    6 months ago·9 likes·
    Roober54

    “You have thousands of mintues of work.”

    6 months ago·2 likes·
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