Libby Trickett on why you should swap the gym for the pool

18m ·

Libby Trickett on why you should swap the gym for the pool

Former Olympian, podcaster and business owner Libby Trickett on why you should swap the gym for the pool this summer, including health benefits, workout tips and the best props to use in the pool. 

WANT MORE FROM LIBBY?

Find out more about Libby on Instagram @libby_trickett or via her website, here

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley

On YouTube: Watch Body + Soul TV here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

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  • laurin

    10:30 til around 20:00 is a great part

    ·2 likes·
    martin

    I find these weekly podcasts to be super inspirational, they seem to always motivate me to look at my purpose. Matt not only brings in his personal life experiences but he delivers them in such a way that they are relatable.

    6 months ago·4 likes·
  • Moriss

    Good stuff keep it up

    ·7 likes·
    ludi2

    Gold. Jesus Christ. How do you do it?

    6 months ago·6 likes·
  • laurin

    @Mario This podcast is super fun to listen to and motivating, keep those new episodes going

    ·4 likes·
    Josh

    Andrew, you're the man! Nobody else provides this content to the extent you do. Thank you!

    6 months ago·1 like·
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