A human connection scientist on the 4 steps to belonging

19m ·

A human connection scientist on the 4 steps to belonging

The antidote to loneliness is belonging, so how do we make deeper connections? Human connection scientist and best-selling author Dr Ali Walker discusses how cultivating belonging comes in four - doable - steps. 

WANT MORE FROM ALI?

For more info on Ali’s book Click or Clash? (Penguin, $35) see here. You can find Ali on Instagram @draliwalker or see her site here

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley

On YouTube: Watch Body + Soul TV here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

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  • Roober54

    Love the podcast, good episode and clear audio! Keep these comming

    ·2 likes·
    laurin

    Good stuff keep it up

    6 months ago·9 likes·
  • Markus

    Great episode loved the thing but the intro was a little long

    ·9 likes·
    Mario

    Gold. Jesus Christ. How do you do it?

    6 months ago·5 likes·
    laurin

    BEEN WAITING FOR THIS. Thank you Andrew for everything you do. Youre a true hero to society for the research you do and for sharing it with the public.

    6 months ago·4 likes·
    Roober54

    @Mario This podcast is super fun to listen to and motivating, keep those new episodes going

    6 months ago·9 likes·
  • Jasmin

    Good stuff keep it up

    ·6 likes·
    Evaa22

    The part where he mentions that he wants to be adopted by a more functional family even at 45 yrs really hits home. Really delineates how no matter how old and independent you are, you still need love and support.

    6 months ago·7 likes·
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