Today I'm going to define and differentiate trauma, drama, and theatrics-- and I hope sharing my process of self discovery when it comes to the difference between these helps you see, understand, and ultimately guide yourself away from unnecessary drama and toward easier healing by better respecting your most precious recourses of time and energy.
Podcast hosts
- EmotionalBadass..
@EmotionalBadass..
© Copyright 2022 Emotional Badass LLC
51m ·
Creating Healthy Relationships to heal Trauma: Avoid Drama and Theatrics
Emotional Badass
Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story, embrace guerrilla self care, and laugh with lightness on the self development path. This show is designed to mindfully be the emotional education so many of us crave; emotional badass is where we learn to love ourselves without apology. Emotional Badass is where Moxie Meets Mindful. Hosted by Nikki Eisenhauer M.ED. LPC, LCDC, International Life Coach and Psychotherapist, Licensed Professional Counselor, Yoga and Meditation Teacher.
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Very thought out! Can't wait to try it out.
·3 likes·Insightful and timely. Heartfelt words of personal and intuitive wisdom. Matt speaks directly from his heart about life wisdom’s coming from experience and deep thought. I love it. Victoria Mcknight
4 months ago·3 likes·
Podcast hosts
- EmotionalBadass..
@EmotionalBadass..