Creating Healthy Relationships to heal Trauma: Avoid Drama and Theatrics

51m ·

Creating Healthy Relationships to heal Trauma: Avoid Drama and Theatrics

Today I'm going to define and differentiate trauma, drama, and theatrics-- and I hope sharing my process of self discovery when it comes to the difference between these helps you see, understand, and ultimately guide yourself away from unnecessary drama and toward easier healing by better respecting your most precious recourses of time and energy.

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  • Gillian

    This is how all podcasts should be

    ·2 likes·
    Markus

    10:30 til around 20:00 is a great part

    4 months ago·9 likes·
  • Kimberly

    Overly cool m8

    ·5 likes·
    Josh

    Very thought out! Can't wait to try it out.

    4 months ago·8 likes·
  • Mario

    Very thought out! Can't wait to try it out.

    ·3 likes·
    Mario

    Insightful and timely. Heartfelt words of personal and intuitive wisdom. Matt speaks directly from his heart about life wisdom’s coming from experience and deep thought. I love it. Victoria Mcknight

    4 months ago·3 likes·
    Lisaa

    Good stuff keep it up

    4 months ago·4 likes·
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Corywheeler
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