WHEN BODIES GO AMUCK

9m ·

WHEN BODIES GO AMUCK

When Bodies Go Amuck

One of the hardest lessons I’ve had to learn (and am still learning) is that my body is part of me.

My body sounds an anxiety alarm when I’m ignoring my well-being. Recently my body has been talking to me in different ways, and I’ve had to notice how this conversation is different.

As leaders, we need to be aware of how our bodies talk to us so that we can lead with our whole selves and help others live well too.

Listen to hear how anxiety can get our attention.

Are you interested in becoming a more purposeful or authentic leader? If you are, then Dream Big Coaching may be for you! Go to https://dreambigcoachingllc. com/schedule-now to sign up for a free 30-minute coaching session.

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  • Gillian

    Albert Einstein said, 'If you can't explain it simply enough, you haven't understood it well enough'.Dr Andrew brings such simplicity to explaining the workings of the brain. It's actually a hacker's guide into our own brain. You are doing great service to humanity Dr Andrew.

    ·5 likes·
    Lisaa

    The part where he mentions that he wants to be adopted by a more functional family even at 45 yrs really hits home. Really delineates how no matter how old and independent you are, you still need love and support.

    6 months ago·5 likes·
    ludi2

    This is how all podcasts should be

    6 months ago·10 likes·
  • Markus

    @yames check this podcast out its a great one

    ·5 likes·
    Lisaa

    @Mario This podcast is super fun to listen to and motivating, keep those new episodes going

    6 months ago·4 likes·
  • Gillian

    10:30 --> 20:00 amazing bit

    ·3 likes·
    Lisaa

    @yames check this podcast out its a great one

    6 months ago·9 likes·

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