Welcome to Connect Inspire Create. Join us as we discuss a variety of topics, including entrepreneurial journeys, essential life skills, mindset motivation, and valuable marketing resources. Get ready for valuable insights that will empower and motivate you on your business journey. Let's dive in together and unlock the keys to success in midlife entrepreneurship!
I am your host Carol Clegg. As a coach, I help women solopreneurs in midlife overcome procrastination, find balance in their business, and cultivate a positive mindset. Through tailored accountability and mindset coaching, you can confidently step out of overwhelm, know your worth, and create a fresh path to success.
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© 2023 Connect Inspire Create
Connect Inspire Create
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2 Subscribers
Reviews
Alexandra Stockwell
5 out of 5 stars
Warm and Inspiring
This podcast is filled with fascinating tips and tools discussed in a clear, helpful, and also charming manner. I really enjoyed being interviewed!
Diane Pleuss
5 out of 5 stars
Absolutely delightful!
Grab a mug of your favorite hot beverage, put the phone on DND, and treat yourself to a show that will inspire you to be your best self. Carol and Trish are the ultimate podcast hosts, asking impactful questions and bringing to their audience the topics and experts to get people thinking. I enjoyed our recent conversation about franchising as a career alternative for those wanting to be in business for themselves, but not by themselves.
ANKinkead
5 out of 5 stars
Love it! Great content!
Thank you so much for this podcast! Every episode has been informative and I continue to learn so much. Thank you for the VALUE! Subscribed - Ashley
Aunty Vivi
5 out of 5 stars
Positive Practical & Powerful Points
I love the format that Carol and Trish use to share the wealth of their knowledge of all things entrepreneurial, especially as it's focused on promoting women in business. I also love the short episodes that get right to the point! Fun and conversational, and chock full of wisdom!
Barbara Steve
5 out of 5 stars
Great podcast
Could listen all the time. Very uplifting and inspiring B
iiLiLDK
5 out of 5 stars
Loving the show
And learning a lot!
Keeps me inspired!
5 out of 5 stars
So Helpful
Love all the ideas, tips and trick. It’s just nice to know my struggles are normal. :D
MamaResilience
5 out of 5 stars
Bits & Bites
Thanks for sharing your bits and bites of wisdom!
Podcast information
- Amount of episodes
- 120
- Subscribers
- 2
- Verified
- Yes
- Website
- Explicit content
- No
- Episode type
- episodic
- Podcast link
- https://podvine.com/link/..
- Last upload date
- May 29, 2023
- Last fetch date
- June 4, 2023 8:58 AM
- Upload range
- WEEKLY
- Author
- Carol Clegg
- Copyright
- © 2023 Connect Inspire Create
susbcribers
- 120 Speak with Confidence: Unleashing the Power of Your Voice with Emma WainerIn today’s episode we are chatting about finding and freeing your voice to be able to speak confidently and with clarity and I am joined by Emma Wainer, an expert voice coach who helps (mainly) female leaders and business owners look, feel and sound like the expert they really are, so that they are more credible and visible in their industry or marketplace. You can have an authentic, powerful and persuasive voice and Emma can help you find it. Emma walks you through an exercise so do listen to the end! 3 important tips shared and how to use these while speaking mindset breathing your feet Are you thinking of doing a TEDx talk? Emma will be running a TEDx challenge during the month of June consisting of 3 one hour sessions to help you crystalize your idea and bring you to your one BIG idea, so make sure to reach out and connect with her on LinkedIn. Connect with Emma: https://emmawainer.com/ffyv/ or connect on LinkedIn where she shares helpful tips and videos to help you feel, look and sound like the expert leader that you really are. You can book a 45 minute complimentary consult with Emma, message her on LinkedIn. I am your host Carol Clegg. As a small business coach, I partner with women solopreneurs in midlife, to confidently step out of overwhelm and create a fresh path to success through tailored accountability and mindset coaching, integrated with the powerful Positive Intelligence program. Struggling with procrastination, finding balance in your business and personal life, and cultivating a positive mindset? Let’s chat! BOOK your ✅ 30 minute complimentary discovery call carolclegg.com or book your call here https://bit.ly/discoverycallwithcarol Connect on LinkedIn and Instagram Thanks for listening!0 comments0
- 119 Business, Boundaries and Lifestyle with Heather RobertsIn this episode, we will explore the topic of setting boundaries and navigating the hurdles that come with building your own business. Additionally, we'll discuss practical steps you can take to ensure that your business aligns with the lifestyle you aspire to achieve. Heather Roberts is a successful entrepreneur and business mentor who specializes in helping high-achieving women create a business that aligns with their busy lifestyle. In her Boundary Line VIP Program, she teaches extraordinary women how to beat burnout and find balance. Heather is also the host of the podcast, Boundaries, Business, and Boobs, for women leaders who are looking to break free from traditional expectations and find time for themselves. Our conversation includes: Why Heather combines” boundaries” and being a business mentor. How to set boundaries and navigate hurdles that will come your way as you build your business. Sharing an aha moment that let Heather know she was heading towards burnout and what she did. Balancing family responsibilities as an entrepreneur/ solopreneur is challenging. Heather shares a great bit of advice on who to hire first. Connect with Heather https://www.linkedin.com/in/heatherrobertsextraordinarywomen/ https://www.instagram.com/boundariesbusinessandboobs/ https://www.facebook.com/heatherslosson.roberts/ Grab your boundaries prompts with the link below https://www.boundariesbusinessandboobs.com/9ways This is a list of 9 different ways you can begin talking about boundaries. Talking about boundaries can be difficult. These 9 prompts take away the fears and frustrations people feel when discussing boundaries. I am your host Carol Clegg. As a small business coach, I partner with women solopreneurs in midlife, to confidently step out of overwhelm and create a fresh path to success through tailored accountability and mindset coaching, integrated with the powerful Positive Intelligence program. Struggling with procrastination, finding balance in your business and personal life, and cultivating a positive mindset? Let’s chat! BOOK your ✅ 30 minute complimentary discovery call carolclegg.com or book your call here https://bit.ly/discoverycallwithcarol Connect on LinkedIn and Instagram Thanks for listening!0 comments0
- Connect Inspire Create May 16 · 18m 118: How to Spend More Time on Feeling Positive Emotions with Carol CleggIn this episode I share about mental fitness, being happier and Positive Intelligence. Being happier is about spending more time on positive emotions and less time on negative emotions. Mindfulness is a good starting point for improving mental fitness. Mindfulness cultivates present-moment awareness, clarity, and focus. It helps reduce stress, anxiety, and cortisol levels. Incorporating mindfulness into daily life enhances overall well-being and resilience. Mental fitness is about taking care of the mind, nurturing connections, and developing inner resilience. It involves practicing positive habits and being gentle with oneself. Mental fitness enables better handling of life's ups and downs. It increases self-awareness and helps identify unhelpful patterns. Taking care of mental fitness is as important as physical health for a happier life. Cultivating non-judgmental awareness helps develop positive neural pathways and productive habits. Positive Intelligence coaching can strengthen mental fitness further. Three core mental fitness muscles: Saboteur Interceptor, Self-Command, and Sage. The Positive Intelligence Bootcamp consists of the following: 2 online assessments including your overall Positive Intelligence score and top saboteurs Positive Intelligence (PQ) App Seven one-hour weekly videos released on weekends 15 minutes/day of Coach Challenges and PQ Reps practice on PQ App Positive Intelligence book (PDF version) Access to the Positive Intelligence app for a year. Opportunity to continue in the Grow program If you're interested in learning more about how positive intelligence coaching can help you strengthen your mental fitness, feel free to visit my website. Let's work together to build a happier, healthier you! https://carolclegg.com/pqassessments https://carolclegg.com/positiveintelligencepq https://www.positiveintelligence.com/ I am your host Carol Clegg. As a small business coach, I partner with women solopreneurs in midlife, to confidently step out of overwhelm and create a fresh path to success through tailored accountability and mindset coaching, integrated with the powerful Positive Intelligence program. Struggling with procrastination, finding balance in your business and personal life, and cultivating a positive mindset? Let’s chat! BOOK your ✅ 30 minute complimentary discovery call carolclegg.com or book your call here https://bit.ly/discoverycallwithcarol Connect on LinkedIn and Instagram Thanks for listening!0 comments0
- 117: Learning to Be Comfortable with Your Feelings with Cat ValentineJoin me as we discuss a variety of topics on my show, including entrepreneurial journeys, life skills, mindset motivation, and many marketing ideas. Get ready for valuable insights & conversations that I hope will lift you up and motivate you no matter where you are on your business journey. In today’s episode my guest, Cat Valentine, will be sharing her journey and how factual feeling was instrumental in her finding healing and transformation in her life. She is a catalyst for change for coaches, NLP Practitioners and business owners. Cat Initiates transformation through 1-on-1 sessions and group masterclasses. Cat provides the space and insights for massive personal and professional transformations. The Catalyst Hub is a membership-based community that offers business strategy, peer support, professional supervision, coaching, program structuring and more. This is for all the people that transform the people - not just 'life coaches'. https://www.catvalentine.com.au/catalyst Social Media Connect with Cat: https://www.linkedin.com/in/cat-valentine-transformation-coach http://instagram.com/catvalentine_catalyst https://www.youtube.com/@CatValentineCatalyst https://www.tiktok.com/@catvalentine_catalyst I am your host Carol Clegg. As a small business coach, I partner with women solopreneurs in midlife, to confidently step out of overwhelm and create a fresh path to success through tailored accountability and mindset coaching, integrated with the powerful Positive Intelligence program. Struggling with procrastination, finding balance in your business and personal life, and cultivating a positive mindset? Let’s chat! BOOK your ✅ 30 minute complimentary discovery call carolclegg.com or book your call here https://bit.ly/discoverycallwithcarol Connect on LinkedIn and Instagram Thanks for listening!0 comments0
- 116: Overcoming Business Stagnation: Strategies for Moving Forward with Carol CleggUnderstanding the root causes of business stagnation : Fear and Perfectionism - Fear of failure, success, challenges, and the unknown can paralyze us - Perfectionism can stall progress and lead to analysis paralysis - Identify your current root cause and list possible solutions - Prioritize what you honestly believe your next steps should be and tackle them one at a time Are there ways you can unpack and work through fear and perfectionism? Is it sharing that fear with someone else, Sometime saying things out loud leads to an unexpected helping hand. - Declutter regularly and keep things organized including your computer files - Schedule dedicated time to work on important projects Celebrate small wins to stay motivated - Cultivate a growth mindset and embrace learning opportunities - Surround yourself with supportive people - Remember to take breaks and practice self-care Insight Timer - Meditation App I am your host Carol Clegg. As a small business coach, I partner with women solopreneurs in midlife, to confidently step out of overwhelm and create a fresh path to success through tailored accountability and mindset coaching, integrated with the powerful Positive Intelligence program. Struggling with procrastination, finding balance in your business and personal life, and cultivating a positive mindset? Let’s chat! BOOK your ✅ 30 minute complimentary discovery call carolclegg.com or book your call here https://bit.ly/discoverycallwithcarol Connect on LinkedIn and Instagram Thanks for listening!0 comments0
- 115: Creating Impactful Online Courses with Nancy GiereIn today’s episode we'll be chatting about turning your expertise into relevant memorable training that sticks. Are you ready to hear fresh strategies to create powerful online courses? Perhaps you are procrastinating as you don’t know what the next steps are or how to package your idea and information into a course that people will not only complete, but achieve their desired results. Nancy Giere is a course creation expert. She works with businesses of all sizes from solopreneurs to Fortune 100 companies to turn their expertise into high profit courses. She creates engaging, fun, and interactive programs that get results. Overcoming the first challenges of creating a course Focus on what type of content works best in an online course How to make your course interactive and engaging " Bundle Your Brilliance: Turn Your Expertise into profitable online course" by Nancy Giere in Kindle and Paperback Website: https://nancygiere.com/ Social Media Connect: https://www.facebook.com/nancy.giere https://www.linkedin.com/in/nancygiere/ Download 8 easy steps with this link https://nancygiere.com/8easysteps/ Course starting May 11th https://nancygiere.thrivecart.com/fasttrack/ I am your host Carol Clegg. As a small business coach, I partner with women solopreneurs in midlife, to confidently step out of overwhelm and create a fresh path to success through tailored accountability and mindset coaching, integrated with the powerful Positive Intelligence program. Struggling with procrastination, finding balance in your business and personal life, and cultivating a positive mindset? Let’s chat! BOOK your ✅ 30 minute complimentary discovery call carolclegg.com or book your call here https://bit.ly/discoverycallwithcarol Connect on LinkedIn and Instagram Thanks for listening!0 comments0
- 114 What is a Branded Podcast with Molly RulandWelcome to episode 114. Today we will be chatting about podcasting and how you can use this tool for business development. My guest today Molly Ruland. Molly is the CEO & Founder of Heartcast Media, a Digital Content Agency focused on content marketing for Founders, CEOs, Coaches and Brands. She specializes in producing high quality branded video content for businesses that want to generate revenue and create strategic relationships through content marketing. Molly is a frequent speaker about the business of podcasting, marketing & content creation. She believes that "listening is the revolution" and it is evident in the work she produces, with multiple podcasts in the top 10% of downloads. Molly currently lives in Costa Rica with her 4 dogs and runs her global business remotely. A podcast can generate revenue in any business. Ways to use a podcast as a business development tool. Branded podcasting - the guest is more important than the audience. Marketing is like fishing! Identify 12 people who can make your business grow. You have to have the strategy, production and amplification. Looking to take the right steps to use a podcast strategically? Talk to Molly Ruland. Where to find Molly: Website: https://heartcastmedia.com/ Book a chat: https://calendly.com/mollyruland/discovery-chat-molly-ruland Social Media Connect: https://www.linkedin.com/in/heartcastmedia https://www.instagram.com/heartcastmedia/?hl=en https://www.youtube.com/channel/UCcCfuiqNu9ZqWMGjMEV8ySA I am your host Carol Clegg. As a small business coach, I partner with women solopreneurs in midlife, to confidently step out of overwhelm and create a fresh path to success through tailored accountability and mindset coaching, integrated with the powerful Positive Intelligence program. Struggling with procrastination, finding balance in your business and personal life, and cultivating a positive mindset? Let’s chat! BOOK your ✅ 30 minute complimentary discovery call carolclegg.com or book your call here https://bit.ly/discoverycallwithcarol Connect on LinkedIn and Instagram Thanks for listening!0 comments0
- 113 Tap into Your Success with Energy Healing with Lauren FonvielleWelcome to episode 113 of Connect Inspire Create. Today we are focusing on how exploring EFT/Tapping and how it can help entrepreneurs reduce stress and break through fears about speaking up, perception of others, or any other limiting beliefs that might be holding you back. My guest today Lauren Fonvielle Lauren is an Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, and trauma. She guides her clients on a journey of self healing breaking through obstacles including physical, mental, or emotional that are keeping them feeling stuck and in pain. By combining coaching and energy healing modalities like EFT, Reiki, Sound Healing and Meditation, Lauren works with you to release fears, and address past and present trauma that is contributing to the physical or emotional pain and anxiety in your body. acknowledge the emotions that you feel for tapping to work distract ourselves from uncomfortable emotions entrepreneurs need to acknowledge their feelings of stress where does your stress show up in your body? explore sound healing remember that you deserve to feel good and at ease in your body Lauren's invitation to attend a free masterclass: Intro to EFT/ Tapping for Anxiety and pain. In this class we talk about the science behind why Tapping works, and they are guided through a tapping sequence to experience it for themselves! https://www.mindshiftwithlauren.com/masterclass Connect with Lauren IG: https://www.instagram.com/laurenic0le/ FB: https://www.facebook.com/LaurenFonvielle YouTube: https://www.youtube.com/c/LaurenFonvielle Website: MindShiftWithLauren.com 5 Day Mindset Reset: https://www.mindshiftwithlauren.com/mindsetreset Group meeting 1st Thursday at 11:00 am EST https://www.mindshiftwithlauren.com/tap-into-success I am your host Carol Clegg. As a small business coach, I partner with women solopreneurs in midlife, to confidently step out of overwhelm and create a fresh path to success through tailored accountability and mindset coaching, integrated with the powerful Positive Intelligence program. Struggling with procrastination, finding balance in your business and personal life, and cultivating a positive mindset? Let’s chat! BOOK your ✅ 30 minute complimentary discovery call carolclegg.com or book your call here https://bit.ly/discoverycallwithcarol Connect on LinkedIn and Instagram Thanks for listening!0 comments0
- Connect Inspire Create Apr 4 · 9m 110 Tips to Overcome Procrastination with Carol CleggTips to overcome procrastination: Chunking your projects Reinforcing habits with a scoreboard Be honest with the behaviour that is causing distraction Shifting into action Try priority planning Break free from perfectionism Tackle your fear of failure Baby steps, always Understanding your energy cycles Are you interested in a mental fitness journey to help overcome your business growth saboteurs? Join Carol Clegg for the next 6 week POSITIVE INTELLIGENCE® Mental Fitness Program. Imagine yourself able to remain calm, clear headed, stress-free and positive even in the midst of handling work and life’s greatest challenges. What is the PQ Difference? Most attempts at positive change fail because we stop at insight and don’t build habits. Sustained change towards a more positive mind requires laying down neural pathways to form new habits through consistent daily practice. That is what this program empowers you to do. Develop greater mastery over your own mind by boosting your self-command muscle Expose the lies and limiting beliefs of your Judge who generates all your negative emotions Learn to convert situations into Gifts Discover and strengthen your power of Empathy Email me at carol @carolclegg.com for more info or book your call https://bit.ly/discoverycallwithcarol I am your host Carol Clegg. As a small business coach, I partner with women solopreneurs in midlife, to confidently step out of overwhelm and create a fresh path to success through tailored accountability and mindset coaching, integrated with the powerful Positive Intelligence program. Struggling with procrastination, finding balance in your business and personal life, and cultivating a positive mindset? Let’s chat! BOOK your ✅ 30 minute complimentary discovery call carolclegg.com or book your call here https://bit.ly/discoverycallwithcarol Connect on LinkedIn and Instagram Thanks for listening!0 comments0
- 111 Love Heals Trauma - Take Action with Danielle BernockDanielle Bernock is a childhood trauma survivor, international, award-winning author, speaker, podcast host, and trauma-informed self-love coach who helps men, women, and organizations EMERGE with clear vision of their value, TAKE ownership of their choices, and CHART a path to their promise, becoming Victorious Souls. She’s created courses, and workshops to implement her 4 step proven process called S.E.L.F. Her mantra is “love yourself from survive to thrive” and she’s known as “that lady on the internet who loves you.” In this episode we chat about: overcoming the fear of talking about trauma trauma is a wound on the inside personal to each individual shame does not have the right to be there 75% of people in the USA are currently suffering from trauma the difference between a trauma event and trauma Where to find Danielle: Website: https://daniellebernock.com/ Book: https://amzn.to/3Sg4nXD Social Media Connect https://www.linkedin.com/in/danielle-bernock-6ab50467/ https://www.instagram.com/dbernock/ ********************************************************** Join Carol Clegg for the next 6 week POSITIVE INTELLIGENCE® Mental Fitness Program. Shift the balance in your mind and experience sustained improvements in your well being. What is the PQ Difference? Most attempts at positive change fail because we stop at insight and don’t build habits. Sustained change towards a more positive mind requires laying down neural pathways to form new habits through consistent daily practice. That is what this program empowers you to do. Develop greater mastery over your own mind by boosting your self-command muscle Expose the lies and limiting beliefs of your Judge who generates all your negative emotions Learn to convert situations into Gifts Discover and strengthen your power of Empathy Email me at carol @carolclegg.com to sign up. Learn more at https://www.positiveintelligence.com/ I am your host Carol Clegg. As a small business coach, I partner with women solopreneurs in midlife, to confidently step out of overwhelm and create a fresh path to success through tailored accountability and mindset coaching, integrated with the powerful Positive Intelligence program. Struggling with procrastination, finding balance in your business and personal life, and cultivating a positive mindset? Let’s chat! BOOK your ✅ 30 minute complimentary discovery call carolclegg.com or book your call here https://bit.ly/discoverycallwithcarol Connect on LinkedIn and Instagram Thanks for listening!0 comments0
- 109 Coaching with Positive Intelligence for Your Creativity with Jessica ConoleyIn this episode we chat about how Positive Intelligence can help you be happier, more creative, and more productive. Meet my guest: Jessica Conoley is a writer, coach, speaker, & founder of The Creative’s Apprentice. She spends her mornings writing—fantasy novels, business how-to articles, & creative non-fiction. Afternoons are dedicated to helping creatives’ own their worth. She simplifies their business practices, coaches them through limiting misbeliefs, & connects them with a support community. Her specialty is helping writers become happier & more creative as they increase productivity & live their dreams. More about Positive Intelligence (PQ): Positive Intelligence starts with a 6 week self paced program to implement the PQ system. The system helps you regulate and find present moments in your life. Focus and be present in these moments. When you’re in negative times you will learn how to let go of it faster. There are gifts and opportunities in life- we need to find them in as many situations as we can. Creatives have so many ideas and PQ helps you tune into what is the most important thing at the moment and learn what will have a significant impact. You can do an assessment of your Saboteurs online here PQ gives you an opportunity to identify the voices in your head and PQ reps help you build your mental health muscle. Connect with Jessica: Book a free one-on-one coaching session with Jessica. Experience her coaching style & have a transformative breakthrough re: an issue of their choosing. Join her weekly Co-work Creative and surround yourself with other creatives putting in the work together. Co-work Creative: https://www.patreon.com/jessicaconoley Products and services: https://jessicaconoley.com/coaching/ Social Media Connect https://www.instagram.com/jessicaconoley https://www.linkedin.com/in/jessica-conoley/ I am your host Carol Clegg. As a small business coach, I partner with women solopreneurs in midlife, to confidently step out of overwhelm and create a fresh path to success through tailored accountability and mindset coaching, integrated with the powerful Positive Intelligence program. Struggling with procrastination, finding balance in your business and personal life, and cultivating a positive mindset? Let’s chat! BOOK your ✅ 30 minute complimentary discovery call carolclegg.com or book your call here https://bit.ly/discoverycallwithcarol Connect on LinkedIn and Instagram Thanks for listening!0 comments0
- 108 Finding Peace in Your Week by Theming Your Days with Carol CleggToday we are focusing on finding peace in your week by theming your days. Before we get into theming your days for a more peaceful week I wanted to share a coach training programme that I am currently wrapping up and to let you know that there is an opportunity for coaches to sign up for the April cohort. The link will be in the show notes. This certainly is an incredible opportunity and I encourage you to see if you are eligible and apply for the grant, Positive Intelligence is the framework taught by Shirzad Chamine and in the grant programme you are able to explore in great depth and detail what this framework is first for yourself, and then if you wish to continue, there is more learning available about the model to bring this into your coaching practice. What benefits can you expect when you theme your week? Boost productivity Improve focus Reduce stress It helps you work on-purpose, and avoid working by accident, perhaps reacting to other people's agenda. Promotes a better business and life balance Another great benefit of a themed week is that it can help you to grow your business. As you accomplish things, it will free up your time so you can spend working on your business, ie coaching your clients ! 5 simple steps to batch your days 1. Make a list of tasks that need to be done at least weekly. 2. Group them together into categories or themes that make sense to you. 3. Assign each category a dedicated day of the week. 4. Try out your schedule. 5. Assess and tweak as necessary. Positive Intelligence Grant Programme and website https://www.positiveintelligence.com/ https://www.positiveintelligence.com/100x/ I am your host Carol Clegg. As a small business coach, I partner with women solopreneurs in midlife, to confidently step out of overwhelm and create a fresh path to success through tailored accountability and mindset coaching, integrated with the powerful Positive Intelligence program. Struggling with procrastination, finding balance in your business and personal life, and cultivating a positive mindset? Let’s chat! BOOK your ✅ 30 minute complimentary discovery call carolclegg.com or book your call here https://bit.ly/discoverycallwithcarol Connect on LinkedIn and Instagram Thanks for listening!0 comments0
- 107 Discover Your Limiting Beliefs for Your Career Path with Limor Bergman GrossMy guest today is executive coach Limor Bergman Gross, who is ready to help you understand how to become the leader of your life. Navigating your career can be challenging. Limor knows that firsthand as she has worked in the tech industry for over 20 years as a software engineer, engineering manager, and Director of engineering. She knows what it is like being a woman in a male-dominated field. If you feel that you need support, advice, or guidance in your career, you are listening to the right episode! Limor has created a mentorship program for women PowerToFly and coaches women in tech leadership and helping them overcome challenges they face at the workplace and build a strong leadership career path. She also consults with companies and runs workshops with companies on various topics, such as: - Internal mentorship program training - Presentation Skills - How to build an engaging presentation utilizing Story Telling? - Leadership workshops In this episode we cover Introverted and showing up with public speaking Challenging women to think bigger and discover your limiting beliefs in your career Re-think your beliefs and it starts with self belief Managing teams remotely since 2016 Fundamental areas that need attention when managing a remote organization include building trust, connections and curiosity about life. Plan virtual connection times Gatheround Connect with Limor: Website: https://limorbergman.com/ Social Media Connect https://www.linkedin.com/in/limorbergman/ https://instagram.com/limorbergman https://www.facebook.com/limorbe I am your host Carol Clegg. As a small business coach, I partner with women solopreneurs in midlife, to confidently step out of overwhelm and create a fresh path to success through tailored accountability and mindset coaching, integrated with the powerful Positive Intelligence program. Struggling with procrastination, finding balance in your business and personal life, and cultivating a positive mindset? Let’s chat! BOOK your ✅ 30 minute complimentary discovery call carolclegg.com or book your call here https://bit.ly/discoverycallwithcarol Connect on LinkedIn and Instagram Thanks for listening!0 comments0
- 105 Building a Business that Suits your Lifestyle with Larry KaulMy guest today is Larry Kaul, founder of Solopreneur Inc. Larry Kaul mastered the art of new business development after a lifetime & 10,000+ hours of experience. Today, Larry brings his considerable expertise to the world of solopreneur self-employment. He created Solopreneur Inc. to help self-employed people like him support their desired lifestyle without compromising happiness. How do we build a business in alignment with our gifts? Recognizing what drains your energy. What is the solopreneur era and why has the nature of self-employment permanently changed? Connect with Larry at Solopreneur Virtual Campus and LinkedIn I am your host Carol Clegg. As a small business coach, I partner with women solopreneurs in midlife, to confidently step out of overwhelm and create a fresh path to success through tailored accountability and mindset coaching, integrated with the powerful Positive Intelligence program. Struggling with procrastination, finding balance in your business and personal life, and cultivating a positive mindset? Let’s chat! BOOK your ✅ 30 minute complimentary discovery call carolclegg.com or book your call here https://bit.ly/discoverycallwithcarol Connect on LinkedIn and Instagram Thanks for listening!0 comments0
- Connect Inspire Create Feb 7 · 27m 104 Pursuing Personal Growth and Balancing Change with Lisa LewisMy guest today is Lisa Lewis. Lisa Lewis is an empathetic listener, an enthusiast for adventures, a lover of good books, good food, deep conversations and good wine. As a Transformational Leadership Coach and host of Let Go, Lean In Podcast, Lisa can help you identify self-limiting beliefs, gain tools to help you navigate change so that you can thrive in your work, life & faith. In this episode we discuss: How do I navigate change? What do I need to do to find the good in change and how can this contribute to my personal growth, especially in the second half of life. Experiences of different generations for women, how not to become invisible in the second half of life How can women learn from each other no matter the age? To get one-on-one coaching with Lisa, visit her website https://lisalewiscoaching.com/ Social Media Connect https://www.facebook.com/LisaLewisCoaching https://www.linkedin.com/in/lisalewiscoaching/ https://www.pinterest.com/lisahsgl/ I am your host Carol Clegg. As a small business coach, I partner with women solopreneurs in midlife, to confidently step out of overwhelm and create a fresh path to success through tailored accountability and mindset coaching, integrated with the powerful Positive Intelligence program. Struggling with procrastination, finding balance in your business and personal life, and cultivating a positive mindset? Let’s chat! BOOK your ✅ 30 minute complimentary discovery call carolclegg.com or book your call here https://bit.ly/discoverycallwithcarol Connect on LinkedIn and Instagram Thanks for listening!0 comments0
- 103 Building your Business with Ease with Tracy BeaversI am joined by my guest today, Tracy Beavers who is the CEO and Founder of Tracy Beavers Coaching, Tracy has a proven track record in marketing, sales, and business growth. With 20 years experience, Tracy has helped hundreds of entrepreneurs with everything from overcoming the fear of sales to growing their business visibility through organic marketing strategies. Recognize, reframe and repeat for your days of doubt and imposter syndrome Build your business in alignment with your gifts and talents It can be soothing for your brain to reframe and repeat your positive affirmations Rewiring your brain Where to find Tracy Website: https://www.tracybeavers.com/ Social Media Connect with Tracy below https://www.facebook.com/groups/beaconfidententrepreneur https://www.youtube.com/channel/UCB8NNwKqXvwE0D9YokfMUvQ https://pin.it/1p6kCwh https://www.tiktok.com/@tracybeaverscoaching?is_from_webapp=1&sender_device=pc I am your host Carol Clegg. As a small business coach, I partner with women solopreneurs in midlife, to confidently step out of overwhelm and create a fresh path to success through tailored accountability and mindset coaching, integrated with the powerful Positive Intelligence program. Struggling with procrastination, finding balance in your business and personal life, and cultivating a positive mindset? Let’s chat! BOOK your ✅ 30 minute complimentary discovery call carolclegg.com or book your call here https://bit.ly/discoverycallwithcarol Connect on LinkedIn and Instagram Thanks for listening!0 comments0
- #102 How to Create Ease instead of Burnout in Your Biz with Joanna IngramI am joined by my guest today Joanna Ingram who is a brand messaging specialist, former advertising agency director now turned business coach working with female coaches to clarify their unique brand message. Joanna is the host of Goals with Soul, a weekly podcast sharing strategies to elevate your coaching business success. In this episode we chat about: midlife pivots finding the confidence to make the change resilience as a solopreneur mindset blocks how to appreciate our successes "It's time for authentic, unique and brilliant women to rise, and create positive change in the world" Where to find Jo Website: https://www.iamjoingram.com/ Social Media Connect https://www.linkedin.com/in/joingramcoaching/ https://www.facebook.com/ingram.jo/ https://www.instagram.com/iamjo.ingram/ From your host Carol Clegg 2023 upcoming retreat in Portugal for solopreneur women business owners. https://www.lisbonretreats.com/lisbonwellnesstreats and free resources to help you find the right tools to use in your business https://www.lisbonretreats.com/business-resources I am your host Carol Clegg. As a small business coach, I partner with women solopreneurs in midlife, to confidently step out of overwhelm and create a fresh path to success through tailored accountability and mindset coaching, integrated with the powerful Positive Intelligence program. Struggling with procrastination, finding balance in your business and personal life, and cultivating a positive mindset? Let’s chat! BOOK your ✅ 30 minute complimentary discovery call carolclegg.com or book your call here https://bit.ly/discoverycallwithcarol Connect on LinkedIn and Instagram Thanks for listening!0 comments0
- 101 How to discover Your Dream Life with Mindy LeishmanIf you want to realize a dream, you need to have a clear vision. To achieve success with manifestation, you need to set your intention, have faith in yourself, and take action towards making your ideas become a reality. As a Certified Life Coach Mindy Leishman helps people achieve breakthrough results in creating lives they love living. Mindy offers a fun and dynamic DreamBuilder & Life Mastery Coaching Program that will help you define, design, and experience your dream life. Mindy is trained in "Transformative Coaching", a coaching system that transforms your life in every area. Where to find Mindy Website: https://mindyleishman.com/ Social Media Connect https://www.linkedin.com/in/mindy-leishman/ Tiktok: https://tiktok.com/@mindyleishman Instagram: https://www.instagram.com/mindyleishman/ Mindset of the inspired women https://www.youtube.com/channel/UCQmA63vFRoplRxrv3tjjBsg I am your host Carol Clegg. As a small business coach, I partner with women solopreneurs in midlife, to confidently step out of overwhelm and create a fresh path to success through tailored accountability and mindset coaching, integrated with the powerful Positive Intelligence program. Struggling with procrastination, finding balance in your business and personal life, and cultivating a positive mindset? Let’s chat! BOOK your ✅ 30 minute complimentary discovery call carolclegg.com or book your call here https://bit.ly/discoverycallwithcarol Connect on LinkedIn and Instagram Thanks for listening!0 comments0
- 100 Accountability Can Support You on Your Path of Discovery with Trish KinneyCelebrating episode 100! My guest today is Trish Kinney, a breakthrough and accountability coach. She currently leads coaching sessions that follow Carol Dwek's Growth Mindset value system. Her two favorite and most "positive-trigger" tools are the 360 Circle and the Time-Blocking method. Trish shares that her personal belief, and a path that works well for her clients - is to align our daily actions with our core values, and adjust as necessary throughout our lives. Because change and fear and doubt are all a normal part of our lives, she helps people navigate their unique life struggles with hope, with courage, with intention and with confidence! I help people find and live their why. Today we chat about the journey of being an accountability coach and how accountability can support you in your journey for yourself. Trish shares her takeaway advice for new coaches too, so listen till the end. Connect with Trish at her website: https://healthylifemindset.com/ or on social media LinkedIn: https://www.linkedin.com/in/trish-kinneycoaching/ Instagram: https://www.instagram.com/trishkinneycoach/ I am your host Carol Clegg. As a small business coach, I partner with women solopreneurs in midlife, to confidently step out of overwhelm and create a fresh path to success through tailored accountability and mindset coaching, integrated with the powerful Positive Intelligence program. Struggling with procrastination, finding balance in your business and personal life, and cultivating a positive mindset? Let’s chat! BOOK your ✅ 30 minute complimentary discovery call carolclegg.com or book your call here https://bit.ly/discoverycallwithcarol Connect on LinkedIn and Instagram Thanks for listening!0 comments0
- 106 Living in the Past Tense Holds You Back with Jean TienMy guest today is Jean Tien, a professional speaker, award winning author, and creator of The S.U.C.C.E.S.S. Method, who is passionate about empowering and supporting other executives who are ready to disrupt status quo and up-level their success without the hustle and grind. With over 20 years of experience, Jean knows what it's like to juggle a successful career with being a mom yet still feels like she hasn’t gotten anywhere. No matter how hard she worked to achieve more in life, Jean knew that she couldn't reach it if she kept pushing herself to conform to the expected definition of success. This is what motivated her to create the S.U.C.C.E.S.S Method to help her clients get to where they want to go without having to give up all that they’ve already earned. Connect with Jean Website: https://jeantien.com/ Social Media Connect https://www.instagram.com/jeanftien https://www.linkedin.com/in/jean-tien https://www.facebook.com/jeantien https://www.youtube.com/channel/UCpxLSwF4CY8YwyE7NX8XTJQ I am your host Carol Clegg. As a small business coach, I partner with women solopreneurs in midlife, to confidently step out of overwhelm and create a fresh path to success through tailored accountability and mindset coaching, integrated with the powerful Positive Intelligence program. Struggling with procrastination, finding balance in your business and personal life, and cultivating a positive mindset? Let’s chat! BOOK your ✅ 30 minute complimentary discovery call carolclegg.com or book your call here https://bit.ly/discoverycallwithcarol Connect on LinkedIn and Instagram Thanks for listening!0 comments0
- Connect Inspire Create Jan 3 · 22m 99 Starting 2023 with Your Eye on the Prize on Susanne RiekerIn this episode we chat about exploring what matters to you as you make decisions for your business and yourself in the new year. I am joined by my guest today Susanne Rieker Susanne is a digital expert and business coach, helping yoga teachers and wellness entrepreneurs to build a thriving online business. She’s the host of the Blissful Biz podcast where each week she brings you the productivity tips, online course strategies and mindset shifts that will help you create the business of your dream. When she’s not in her home base (right now that’s Hamburg in Germany) she’s exploring Europe in her campervan with her dog Luna, looking for the most beautiful hiking trails and free wifi so she can work on the road. Website: https://susannerieker.com/ Other links: https://susannerieker.com/application/ Social Media Connect https://www.instagram.com/susannerieker/ I am your host Carol Clegg. As a small business coach, I partner with women solopreneurs in midlife, to confidently step out of overwhelm and create a fresh path to success through tailored accountability and mindset coaching, integrated with the powerful Positive Intelligence program. Struggling with procrastination, finding balance in your business and personal life, and cultivating a positive mindset? Let’s chat! BOOK your ✅ 30 minute complimentary discovery call carolclegg.com or book your call here https://bit.ly/discoverycallwithcarol Connect on LinkedIn and Instagram Thanks for listening!0 comments0
- 98 Identifying Small Steps for Your Full Potential with Zoe ThompsonZoe Thompson is a lifestyle and wellbeing coach working with individuals & employees to improve life, health & wellbeing through coaching and training services. Creating the tomorrow you want while learning to love your today. Zoe started her career in the Police Service working in both operational and senior leadership roles. With over 10 years of coaching and mentoring experience she is an NLP Master Practitioner and Executive Coach. Zoe combines her personal and professional experiences, (including achievements as a GB competitive Strongwoman athlete) alongside her professional training to help her clients live the live they want, with confidence. In this episode we discuss reaching your full potential and be the best version of you, identifying and focusing on the small steps that will take you there, and removing the blockers that stand in your way. Connect with Zoe: https://www.phoenixlifecoach.co.uk/contact I would love to hear from listeners who feel I can help them on their journey. Social Media links: https://www.linkedin.com/in/zoe-thompson-phoenix-lifeandwellbeing-coach/ https://www.instagram.com/phoenix.lifecoach/ https://www.facebook.com/ZoePhoenixlifecoach From your host Carol Clegg 2023 upcoming retreat in Portugal for solopreneur women business owners. https://www.lisbonretreats.com/lisbonwellnesstreats and free resources to help you find the right tools to use in your business https://www.lisbonretreats.com/business-resources I am your host Carol Clegg. As a small business coach, I partner with women solopreneurs in midlife, to confidently step out of overwhelm and create a fresh path to success through tailored accountability and mindset coaching, integrated with the powerful Positive Intelligence program. Struggling with procrastination, finding balance in your business and personal life, and cultivating a positive mindset? Let’s chat! BOOK your ✅ 30 minute complimentary discovery call carolclegg.com or book your call here https://bit.ly/discoverycallwithcarol Connect on LinkedIn and Instagram Thanks for listening!0 comments0
- 97 How to Conquer the Chaos of Clutter with Kerry ThomasToday we are focusing on the word clutter and I am joined by my guest today Kerry Thomas, Owner of Conquer the Chaos and certainly the go to person on all things clutter. She specializes in helping small business owners with ADD & ADHD. So many entrepreneurs have undiagnosed ADHD. Our world is almost set up to bring out those traits from people. There’s no time for resting in the entrepreneurial world. Or at least that’s the message. This is why Kerry is passionate about helping entrepreneurs, because she understands the pitfalls of entrepreneurship and how the world can work against us Kerry understands how different learning styles impact organization, time management, and productivity. Organizing your space can change so many aspects of your life In 2017 Kerry gave a TEDx talk “From Clutter to Clarity,” and she is passionate about helping clients eliminate all types of clutter: physical, digital, mental, emotional and more from their lives so they experience productivity and peace of mind. Connect with Kerry: Website: https://www.conquerthechaos.com/ Other links: Grab your productivity environment score at https://kt.productiveenvironmentscore.com/ Social Media https://www.linkedin.com/in/conquerthechaos/ https://twitter.com/ctcorganizing https://www.instagram.com/conquer_the_chaos/?hl=en From your host Carol Clegg 2023 upcoming retreat in Portugal for solopreneur women business owners. https://www.lisbonretreats.com/lisbonwellnesstreats and free resources to help you find the right tools to use in your business https://www.lisbonretreats.com/business-resources I am your host Carol Clegg. As a small business coach, I partner with women solopreneurs in midlife, to confidently step out of overwhelm and create a fresh path to success through tailored accountability and mindset coaching, integrated with the powerful Positive Intelligence program. Struggling with procrastination, finding balance in your business and personal life, and cultivating a positive mindset? Let’s chat! BOOK your ✅ 30 minute complimentary discovery call carolclegg.com or book your call here https://bit.ly/discoverycallwithcarol Connect on LinkedIn and Instagram Thanks for listening!0 comments0
- 96: How to Make Progress with Accountability ToolsAccountability is a combination of mindset and the right tools and systems that work for you in alignment with your personal capacity. We do need to discover the path that suits our learning style and personality. It can take trying a few different methods as it’s certainly not one size fits all! My method of the 4C's: Clarity - clarity creates the flow of creativity, it can replace confusion with peace and confidence. Once you have clarity you can develop your strategy and then - it's time for action and once you get moving you can celebrate the small steps that you are taking. Commitment - you need to first break things down to decide how and what you want to commit to. Start with making a list of where you are spending your time for a week. Include everything you are doing for self, work, others. Community - Decide what works for you - is it a Facebook group, LinkedIn group, a mastermind, clubhouse or somewhere you can connect with others that are on the same journey and that you resonate with, that you can feel supported and heard. Coaching Looking for a supportive community on LinkedIn? Come and join my group "Creative Ideas for Women in Business" here: https://www.linkedin.com/groups/8772086/ I am your host Carol Clegg. As a small business coach, I partner with women solopreneurs in midlife, to confidently step out of overwhelm and create a fresh path to success through tailored accountability and mindset coaching, integrated with the powerful Positive Intelligence program. Struggling with procrastination, finding balance in your business and personal life, and cultivating a positive mindset? Let’s chat! BOOK your ✅ 30 minute complimentary discovery call carolclegg.com or book your call here https://bit.ly/discoverycallwithcarol Connect on LinkedIn and Instagram Thanks for listening!0 comments0
- 95: What Get's In Your Way with Fabienne FredricksonFor 20+ years, Fabienne Fredrickson has powerfully mentored thousands of women business owners to grow, then scale their businesses, earning them tens of millions collectively each year while increasing their time off to enjoy lives they love. Her Leveraged Business methodology is based on her nearly 15 years of experience in generating multiple 7 figures annually with three children at home, while taking 14 weeks of unplugged vacations each year. If you are a solo business owner seeking to make a powerful impact in your work, and financial security in your life, then this episode is for you! Fabienne is the founder of Boldheart, which Inc. Magazine named as one of America’s fastest-growing private companies for three consecutive years. Her book - The Leverage Business Book it’s certainly for those feeling overwhelmed in their business. Feminine approach Grow your impact Grow your freedom and quality of life Connect with Fabienne https://www.instagram.com/fabiennefred/ https://www.linkedin.com/in/fabiennefredrickson/ https://www.facebook.com/fabienne Thanks for listening if you have enjoyed listening to our conversation today I’d love you to share it wherever you like to share your content and if you would like to find other resources tips and tools for you business do stop by my resources page at carolclegg.com I encourage you to explore your own way of connecting, inspiring or creating this week! Until the next time! I am your host Carol Clegg. As a small business coach, I partner with women solopreneurs in midlife, to confidently step out of overwhelm and create a fresh path to success through tailored accountability and mindset coaching, integrated with the powerful Positive Intelligence program. Struggling with procrastination, finding balance in your business and personal life, and cultivating a positive mindset? Let’s chat! BOOK your ✅ 30 minute complimentary discovery call carolclegg.com or book your call here https://bit.ly/discoverycallwithcarol Connect on LinkedIn and Instagram Thanks for listening!0 comments0
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