Does Black Girls Heal podcast accept guests?

Black Girls Heal does not accept guests

How often does Black Girls Heal podcast upload new episodes

Black Girls Heal podcast uploads weekly

When was the last time Black Girls Heal podcast uploaded a new episode

Black Girls Heal podcast latest episode was on March 21, 2023

How many episodes does Black Girls Heal podcast have

Black Girls Heal has 190 episodes

18 Subscribers

Podcast hosts

No host has claimed this podcast yet, if you are the host you can verify ownership by claiming this podcast

Shena Lashey

Black Girls Heal

Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.

18 Subscribers

Reviews

MommyMariah19

February 1, 2023

She does it for me every time!

Every time I listen to you whatever episode I listen to fits the exact moment in my life! God really appoints me I your direction. I’m just appreciative that you exist and that you created this thoughtful podcast to really help us out here! Stay blessed!

Lackanon225

January 20, 2023

Needed👏🏾

This podcast is the safe shake that we all need. It is so edifying yet relatable. The content is always relevant and while I feel read, I also feel empowered to change. Thank you for reminding us that we deserve the best and how to cultivate that self. Definitely recommends

KAAAAAAYYYYYYYKKAAAAAYYYYY

January 17, 2023

WOW!!! Literally God Sent.

I started my healing journey end of last year after going through it all and finallyyy wanting to heal and let go, my therapist recommended podcast instead of certain music while driving or if I didn’t want to read. Each episode there is a Lesson even if you have not went through it its still something to be aware or something to learn from. At the most recent episode I am listening to “Dealing with Betrayal …” I just had to pause and right a review and say THANK YOU THANK YOU!!! I listen so some episodes over and over so that it resonates or just so that I can affirm what resonates.. You are the best Shena -Forever Listener

blickkkyb

January 14, 2023

Amazing!

I absolutely love this podcast. I’m at a different season in my journey and this podcast has really opened up a lot of things I would’ve never been able to work through and process on my own being that I didn’t know where to start. I listen while I’m getting ready for work, after meditation, or even on a drive in the car.

Satisfied, more than

January 14, 2023

Here’s the beef!

So many podcasts and self help books just scratch the surface. Not this one! The host is very intentional about getting to the root and going DEEP. Thank you, Shena!!! I find myself listening to certain episodes over and over again, just to hear someone finally say what I’ve been feeling all my life. Definitely recommend this podcast. Particularly for Black women who grew up in the church and were taught to repress their feelings in so many ways. The love avoidant and love deprivation discussions have been LIFE CHANGING and EYE OPENING. So grateful for this resource.

S*y H

January 14, 2023

Shena is my therapist

I don’t care what anyone says, Shena is my one & only therapist at the moment. No, we have never meet lol. But I feel so close to her & understood. She Is everything. I have been listening to her for almost a year and I’m so glad I came across her. She is the only podcast I keep up with because of how much she helps me and has helped me in the past. I can’t wait to follow her into whatever she does next. Im excited for her. She deserves everything she has built. Im so proud of her. Thank you Shena.

Lady loves u

January 13, 2023

Episode 173 Betrayal Trauma Part 2

This was exceptional. I have listened to this show 3x’s. It’s the first show I have ever listened to and it speaks volumes to me. I love your transparency. Thank you

Mrs_potter1

January 12, 2023

Phenomenal

I’m a black woman who’s been on her healing journey for more that two years now. I’m always adding invaluable tools to my war chest :) listening to Shena feels like talking to a loving friend who only has your best interest in mind. She’s definitely an expert in this work. I’ve been listening for awhile and have incorporated some tools into my daily walk. I’ll be taking the next step to join the healing track.

PrincessManiiiiij

January 11, 2023

Thank You.

I personally just wanna thank you for opening my eyes. I tear up listening to your podcast (to the ones that resonate) and i learn so much that it’s opening my eyes and my heart. i love this podcast, from one future therapist to another, thank you💘

JB1 RN

January 3, 2023

Self-Love

Im always looking forward to the next session given. This podcast’s has changed my life and my approach towards the ones I love.

lolcailynn

December 27, 2022

Healing from Sex/Love Addiction

I have to note this is the first time I’ve ever reviewed a podcast, but I feel obligated after everything I’ve received from this podcast and its host. I’ve yet to hear anyone else speak about self-love and relationships and healing in such a way as is done here. Thank you for creating this.

E-Lease

December 3, 2022

Grateful

Every episode has a gem or takeaway in it; even when the host goes into her own reflections upon every anniversary as a counselor. I look forward to every new episode!

Beneatha Younger

December 2, 2022

This show is so needed!

I love that this show gives us the tools and encouragement that we need to heal and become more whole versions of ourselves as black women!

1Kaylaphil

December 1, 2022

Episode 165

Thank you so much for this episode. As a Life Coach myself, this was definitely needed.

SingleMomsine2011

November 17, 2022

For the Healers🫂🤎

Can you see me…I think so🤎 I struggled with being a perfectionist didn’t even realize it until this episode right here🤯

kozeytherunner

November 10, 2022

Absolutely Phenomenal Work

And lately she’s had some real hot takes on emotional intelligence and well-being. Needed for the black community and black families. This podcast has given me so much perspective. Please listen.

JaneeTJB

November 1, 2022

Inner Healing

I LOVE LOVE this podcast. It’s so inspirational speaking on uncomfortable topics that pushes us to confront all the brokenness inside of use to heal. So glad I found a podcast that’s speaks to my soul. What a great way to be a light in a world filled with darkness.

JAUJCJW

October 24, 2022

Thank You

I normally don’t leave reviews on anything hardly. As being in my late 30’s and starting my healing journey I decided to replace music with positive podcast. I’m thankful for your Black Girls Heal. It has helped me a lot already. Thank You

Dulce152a

October 22, 2022

best podcast I’ve listened

Honestly, for me, it’s been one of the greatest podcast of self grow I’ve been listening to, it’s helpful, also realistic. I Love the way you explain everything, and the simplicity in the concepts. I’ve been listening x1 week, and I’m excited with each new episode! Thanks for creating this special content and doing such a great work!

Msw1122

October 19, 2022

Thank you

Same

zakiasbrowbarr

October 11, 2022

Gurllllll

I know you say this isn’t replacement for therapy but girl it is for me lol I love the show I don’t have any friends so podcast and audible books keep me company and I truly love this podcast! Thank you

Sara Denise

October 5, 2022

Tuesday, October 4th’s Episode is a Gold!

I am woman in her early 30’s who has been in several serious relationships. Now that I realize that this is because of love addiction it is making me change all my ways. And I am so very grateful because with Sheena’s help now I don’t have to be confused about why things didn’t work out for me. Applying the experience from this episode is going to help me spot my negative patterns when becoming attracted to someone. It is also going to help me stop getting into and out of relationships that are not right for me. Thank you Sheena for Black Girls Heal.

MissGolden87

October 3, 2022

Awesome!

Wonderful guidance and advice! You saved the day!

Esh Baiy

September 21, 2022

Amazing podcast- just what i need

This podcast be right on time!! I enjoy listening to the episodes; regardless if it’s hitting home or not.

Latechia H

September 10, 2022

The truth

This program offers something others don’t.The way she uses the language to describe love addiction and love bombing is so clear and unmatched; I co-sign; this woman knows her stuff! She’s a therapist’s therapist. And that’s saying a lot.

skpnair

August 29, 2022

Thank you!

It all feels serial. I’m grateful for all the resources you provide.

Ya<Ya

August 7, 2022

Thank you!

I APPRECIATE YOU! For the energy and time you have put into these episodes. You are amazing and I am truly grateful for all of the knowledge and wisdom that you share.

Love Instagram___

August 6, 2022

Very much NEEDED 🙌🏾

I know this is from 2019, but this was such a good listen ! You have gained another listener off this episode alone, can’t wait to dive into all the others! Thank you !! 🥰🫶🏾

tapetcha

July 28, 2022

Thanks so much💕

I really enjoy your episodes. I understand that takes so much work. It’s very loving that you work hard to help “ black girls heal”😊. So sorry that you dealt with negative comments. I hope that you continue to put out episodes for those who need it. Sending love and 🤗

mn mps

July 14, 2022

Just found you!!

Great to hear you are transitioning but continuing!

Puddles1026

July 14, 2022

This podcast is EVERYTHING to me!!!

Thank you for the work you are doing!! It is highly necessary for our people. This podcast has given me understanding and language for symptoms I’ve been experiencing since I was young! Even though I have done years of therapy, there seems to always be a feeling that I needed to go deeper but didn’t know how to do that or have the language to communicate it. For the first time, I feel that I’m able to touch that deep place and receive the feeling of love, restoration and healing that makes me feel like the complete person I am meant to be and not the half person I thought I was. I am realizing I don’t need another person to make me feel whole. The more I improve myself the better my relationships will be. BETTER ME..BETTER WE!

a.jolla

July 6, 2022

Thank You ❤️

Thank you for this Amazing Collection of soul touching conversation. With completion of each episode I began to feel whole again. You’re truly living in your calling.

typh211

May 1, 2022

Best podcast and life changing!

I absolutely love this podcast! It has given me so much more of a perspective on life and ways I could heal. I always learn something new about myself based on the insight it gives me which allows me to analyze my actions. I love this podcast and I hope to continue to learn from a healed woman. Thank you for encouraging me as I get through my healing journey.

_2legit2quitt

April 27, 2022

This Woman Has Changed My Life

I found this podcast through a recommendation off Tik Tok! Last year I did some self searching and was in a terrible relationship that I knew wasn’t what I needed. I had no clue how to accept myself…how to love myself…or why I processed things how I did. I was searching for guidance and I found it! I had no clue I was a love addict! Shena broke down all of my symptoms and I was shook! I’ve literally listened to every last episode from day one until now, and I started in October!!! It’s worth it! YOU ARE WORTH IT! Do the work to forgive yourself! Take the leap of faith and don’t miss out on her tools and programs! Healing is hard to do alone, and her community has been very supportive through my process. There is never a right time to start.

DAFFODILDAPH

April 12, 2022

Very knowledgeable

I thought I was alone. She described me to the tea and I was in shock. I’m so happy to be seen. I’m so glad to know that I’m not the only one who struggles with these issues. Here’s to more healing and growth! I’m so glad I found this podcast.

Cei_glow

April 6, 2022

Go to for the journey!!!

I’ve been listening to her podcast for a while now, and I absolutely love it! She has helped me recognize unhealthy habits that I carry, and also made me more aware to be able to notice it in a people around me! There’s always a coachable moment, and I’ll make sure to send the podcast out to all my close friends and relatives.

Kwoodd13

April 1, 2022

Good podcast!

I found this podcast when I was going through a rough time and her topics relate a lot to my life. So, she’s extremely helpful and informative. The reason I give it three stars is because she smacks A LOT! It’s a personal pet peeve of mine so it’s easy to notice. It just makes it hard to listen to sometimes. I push through it though because I like what she talks about and her knowledge behind it.

Seanette88

April 1, 2022

Love this podcast

I am taken back by how amazing this podcast is I’ve been searching for African American women that have podcast to help me through my self healing journey. I am so thankful that I have found yours it’s helping me in every way possible. I even send them to my friend everyday and we discuss them.

Smasma11

March 30, 2022

loveeee it

this podcast is truly amazing and I look forward to listening to more episodes!

MeMeMeAndMore

March 29, 2022

Good until

The pod was ok for awhile and I’d also signed up for the accompanying text messages, that was a mistake. They were sometimes motivational even if trite, then there was the occasional marketing text trying to sell me on things. Last straw was the cryptic, short sighted text implicitly justifying Will Smith’s violence against another man in the name of protecting his wife from a joke. Nah, I’m good.

twaffgfgjs

March 18, 2022

Black girls heal

I stumbled across this podcast and I am truly happy I did. Amazing podcast. I am definitely learning a lot about myself.

Ang_e_b

March 16, 2022

Wow!

I am so glad I came across this podcast. It’s where I’m currently at in my life and hearing someone understand what I’m dealing with and explaining how I can move forward in a way that makes complete sense. Thank you!!!!!

Danielle 0707!!

February 21, 2022

Your episode 122 I love so much

So I came across your podcast to TikTok about black girls healing and I look for one to speak to me .This is was amazing to listen and makes me feel more safe about being myself !

Anita Beauty

February 3, 2022

Excellent resources

I really enjoy listening and learning about important matters

Ava AJd

January 30, 2022

Amazing and Insightful

Found this podcast by luck and have been listening for a week. I have been on a healing journey for a little over a year and this topic keeps me in check. Listening is soothing and peaceful; and calms the spirit.

kemimama

January 26, 2022

Amazing

Very skeptical of some podcast. But you my dear are a blessing in disguise. Your words are so healing !!!

Sishmel

January 12, 2022

I LOVE this podcast channel!

This podcast channel is literally heaven sent. I’m 22 years old and a recovering codependent and people pleaser. I’m young and I know that but I am really glad I’m in this journey now. Thank you for the resources to help along the way, the self reflections and mental work are truly paying off.

DestaneeRenee

January 12, 2022

Yes yes yes

I can relate to so much in ep 127 + the previous one on friendships that it made my head spin. I love how attachment styles are humanized in practical ways. Your tips and encouragement is share in a way that makes me feel seen while challenging me to grow. Thank you!

The lady who reads

January 3, 2022

Nothing but AWESOME! Well worth listening to!

I’ve sent this podcast to every woman and young woman I know! I swear when I listen to a podcast and I’m talking to Shena (lol not as if she can hear me) sometimes we say the same thing! It feels like she’s one of my girlfriends and we’re all having similar experiences. This is is one of the best podcasts I’ve ever listened to!

bonniesavage

December 30, 2021

I needed this

I’m so glad I found this podcast

Obi❤️❤️❤️❤️🇳🇬

December 3, 2021

Speaking to ME

These episodes are speaking to my soul! Especially when she continues representing Trauma Bonds!!!! ❤️❤️❤️❤️

AdinaDeniseWarren

December 2, 2021

Has helped me so much.

I am so grateful to have crossed paths with this podcast. She hits the nail on the head so many times!

Lolanbean

November 27, 2021

Sis has clearly read my journals!

All Shena’s podcasts are like a gut punch. Her words unfold parts of me I didn’t know were folded. She speaks straight to my heart. Her approach is that of a homegirl who just happens to be a therapist/life coach.~~~At 35 I have been THROUGH it in dating, love & relationships and while I knew I was “the common denominator”, I didn’t know how to fix it….or how to even pin point what the problem was but I knew a common thread was/is there. I’m soooo appreciative of you, Shena!

Campbell2691

November 11, 2021

Exceptional!!

This podcast really helped progress my healing journey. I’m so blessed to have found it when I did.

AZURE💋

November 11, 2021

You help me become so CALM!

After my Anger management I started to listen to the podcast…. actually listening and putting some of your information to the test. I moved so differently Now! I’m even trying to start my relationship over my mother.

caidub

November 2, 2021

I can’t do it

Great topics but I find this podcast boring and hard to listen to due to monotone voice

Emerging Phynix

October 25, 2021

Thank you for this podcast

I started following Black Girl’s Heal during the pandemic. Each episode has blessed my life. Thank you so much for such amazing content and advice!

Dalexus14

October 22, 2021

Love this podcast!

So much depth and great topics. Very insightful.

taybox

October 19, 2021

#116

This was a much needed episode. Right on time!

i_empress

October 17, 2021

Much needed

Your voice was needed in my current situation and I’ll most definitely use it throughout life 🤎

KsandM

October 7, 2021

Amazing

This was a amazing! Some familiar cycles and the 5 steps were great!

Clash E

October 6, 2021

Podcast I Didn’t Know I Needed

I started listening to podcasts at the beginning do 2020. I added Black Girls Heal to my library but I hadn’t listened to an episode until today. I love it so much! I’ve been listening to Christian dating podcasts and sermons and I even go to therapy, but hearing someone who has been where I am (just being honest) is so refreshing. I didn’t realize how much my trauma and upbringing shaped my love life and this has opened my eyes. As a young black female doctor, people don’t understand how I didn’t have a sense of self worth or how I kept ending up in toxic relationships. Honestly, neither did I. Thank you Shena for this podcast and your transparency. You have a new faithful listener!

Ilicia Clemons

September 26, 2021

🤍🦋 Thank You

This Episode was meant for me, This morning i woke up and felt an calling to this podcast and this whole episode spoke my whole life, currently my relationship ended and I’ve been healing and jus glowing and becoming me again i wish i could speak to you one on one

st08!

September 23, 2021

Episode # 114!

I have been going through a tough breakup and I couldn’t figure out what went wrong so I have been listening to a lot of podcasts. The title of the episode was intriguing so I listened and it really resonated with me. It validated a lot of the feelings I have had. I really enjoyed listening prior to this episode but this one was for me. Thank you for creating another great space for black women to heal and be validated in all of our experiences.

hanajanshnshhsgsnhs

September 4, 2021

Girls Only

OnLY GIrLs >:(

Ronnia💕

September 1, 2021

Episode #93

This episode did it for me , so many topics were touched that needed to be touched . It was long but I was so tuned in that the time flew. If you have dealt with trauma with your mother , then I definitely recommended . Also, if you are trying to break generational curses then this is the episode for you 💗✨✨✨✨

Ci Ci 21

August 24, 2021

Find all of the episodes

I think this podcast is awesome. Where can I find the first 14 episodes.

KamaraKya

August 18, 2021

Love this Podcast and the resources added

I just started listening to Podcasts this year and this podcast has become an absolutely need in my life. I am so appreciative of the information provided, the honesty and perspectives given. The space for me to be able to be honest and learn from this podcasts is extremely valuable. I feel supported not just while listening but throughout the week with text messages and online through the community.

MrWoods

August 18, 2021

MY GOODNESS!! Ep. #109

Um…you must be watching me or have an inside to my life as you are speaking so much of where I am right now…whoa!!! My only thing is I am not too sure of which one I am unless these are not to be boxes to be put into, but more so ideas of which to be aware? All in all, thank you for this episode! Keep these coming!! 😭😭😭I desire healing and living a life of love for self and others. I desire to live a life that my God would be pleased…I would be pleased. Again, THANK YOU!!

ellenvet

August 16, 2021

Excellent information and compassionate delivery but your still leaving some of us out.

This podcast has some really great information and I also love that you are giving practical, feet on the ground, real life actionable ideas and and tips for healing. You’re ability to hold us accountable in a compassionate manner is a welcome change from the messages that we receive and internalize in our culture. However, there remains one very important and pervasive topic in women’s lives that no one ever addresses. Menapause. There is little to no information out there about how to prepare and make space for the biggest change all of us as women will go through. It changes the way we are treated in our culture and how we feel about ourselves and it’s as huge as motherhood and more pervasive but no one understands it nor does anyone care. Nobody likes to talk about it so it comes as a complete and total surprise to most of us. It’s a transformative time of life that ought to be revered and held in high esteem. It requires you to make space for grieving who we were but there is no celebration of who we are becoming because no one has time for a bitter old black lady. So think about adding this to list of episodes to come even if it requires a special guest. It’s important and deserves a space in our lives and culture. Women who aren’t reproductively active are still worthy of love and attention and if we don’t do it nobody will.

AnissaRenae

August 9, 2021

Loveeee this podcast

I’ve been listening for a while but the love avoidance in dating episode is probably my favorite episode to date. Shena not only described me to a T but Shena also provided some beautiful tips on how to grow out of my love avoiding habits & how to take accountability for being the lover I am. I am attempting to date again after a long term relationship ended and I needed to hear this specific episode so I can learn how to receive love and give love when the right person comes along. Thank you Shena!!

MirMir122

August 3, 2021

One of my favorite podcasts

BGH is definitely one of my favorite podcasts in the wellness space. It’s always super relatable and the topics seem to always come at the perfect time!

prettyblaq816

June 13, 2021

Thank you girl

I love this show it’s refreshing and inspiring . I can conquer anything

TWilliams1500

June 9, 2021

Takes too long to get to topic

It’s really frustrating to click on an episode and have the first 10 or more minutes be promotions or chatter about something unrelated to the episode topic. By the time I’ve skipped to find where the actual topic begins, I’m turned off to the point where I don’t want to listen anymore. This is a complaint I’ve seen many others bring up, and I really think its detracting from the value of the podcast! I really hope this is amended in the future.

Loveable tonka

June 8, 2021

Thank you Jesus

I’m so glad I found this show 🙏🏾🙌🏽

Feeling Seen

June 8, 2021

Relatable Content

Your content is amazing. In listening to your podcast I’m beginning to see myself Andy experiences a little more fully.

MarQueshaK

June 4, 2021

New Listener

First day here , loving it so far ‼️

AlphaGoddess83

June 4, 2021

Who knew

I’ve been told my whole life that the universe sends you what you need and I always knew that. I didn’t know how much I need this podcast until I found it during my meditation hour. THANK YOU!

Abbz876

May 22, 2021

Love 💜

Listening to episode 100 and I’m in love with your podcast so far. I want to listen more

Si11y.t

May 11, 2021

AMAZINGGG

I’m 18 years old and I’m trying to find positive black girl podcast and this is amazing !!! I wish she made more I’m mad 😂😩😩❤️but I love her podcast so much lollll

Loggingk

May 7, 2021

Mrs. Sheena!!!

When I tell you I wished I found this earlier in my life!!!! The growth that you think you are going through. And then it’s just an upward movement. This podcast along side of my therapy and journaling has me opening up and always thinking and elevating. I’m hoping to get into the next movement. Because I do not want to pass on these generational traumas with my love.

illlaaaa

May 5, 2021

Much needed

Came across this podcast through fate! This is my first day listening & I feel inspired to heal and just really work on myself to attract the things I deserve and desire ❤️

wevile343

May 4, 2021

Good and Uplifting

I really like her topics, she is very thoughtful and thorough. Sometimes too much talking before she actually gets into the topic so just be prepared for that.

francesqua805

April 25, 2021

Amazing and transformative

I feel so lucky to be able to listen to this podcast. I’ve been going to therapy for over a year but always felt something was missing. I came across this podcast randomly and was hooked after hearing the episode on love addiction. The lengthy promotion can be annoying but it doesn’t deter me from listening to each episode multiple times. If I wasn’t saving for home downpayment I would def invest in the intensive recovery course. For now this podcast and monthly membership is helping me become more aware of habits and behaviors I didn’t know are unhealthy as well as add more context to my therapist for additional dialogue. Thanks so much Shena!

Booking Sheet

April 15, 2021

Mother wounds / Childless

Love this podcast , it also helps with my therapy ...💖

aervjjtbkudvmlfbmyecnlk

April 11, 2021

Thankful

Episode 93 spoke to my soul. It was meant for me to find this podcast. Thank you thank you thank you 🤣

MzCoop89

April 1, 2021

Thank you❤️

I’m so happy I found you. Literally screaming Thank you!!!

Niki im

March 23, 2021

Perfect timing

I found this podcast just as I was trying to detach from unhealthy connections and do my trauma work. I’m only on epsom #17 and I’m already feeling more supported in my journey.

vdouble

March 13, 2021

Take a few minutes to listen.

I love her podcasts. I listen to her every morning.

TR1321

March 4, 2021

What I have been searching for!

Could never describe the empty ache that seems to always be with me. This podcast gives verbiage to what I could never describe

Mr.Bob Dobalina

March 3, 2021

So oppressed

Woke and racist. Liberal black privilege

El.Evated

February 28, 2021

Things I didn’t know I needed...

Top of the list? This podcast. It was recommended to me as i finally chose to begin a path to healing! I started on episode one because anything else would be utterly insane. This woman has read me to absolute filth in a way that I needed to understand what needs to be done. I am currently binging and taking away things I wish I had known many years ago.

donna the lamn

February 27, 2021

You had me at first

While the topics discussed are great and the host is full of knowledge, I feel like she takes much time in marketing products and promoting her products, also I feel like she talks about what Black women do against each other a little to much, trying to pin us against each other when giving examples of certain topics, like sis I wanna gear about the uplifting of woman..

jjgansmmk

February 16, 2021

This is my BIG SIS FORSURE!

I don’t know her age and I may be older than her BUT I feel like she’s my Big Sister that was God sent. I am just beginning this long overdue journey to self love, self accountability, and just healing and this is a well needed resource ! Thanks girl

Tarheelqueen

February 1, 2021

Healing One Podcast at a Time!

Shena and these podcasts are a Godsend. She provide not just a detail look at what are marred outlook on relationships may be. But she also walks us through healing and reshaping our outlook on ourselves 1st, ground zero! I look forward to hearing these podcasts every week. She is amazing 🤩

BlaqBonni3

January 27, 2021

Good content, however....

It took tooooooooo long to get to the conversation topic. 17 min and 11 sec to be exact. Being a first time listener it was very annoying to wait so long for the message.

Aqurrn0423

January 13, 2021

Loved It!

Shena deserves and qualifies for her own TV show on OWN Network or another major network. She; her wisdom and seamless delivery of “how to heal” from ALL types of trauma is so authentic and refreshing! Two thumbs up and a DEFINITE MUST LISTEN TO!

Tee Woods

January 1, 2021

Deepest gratitude

This podcast has been really informative and has assisted me in my healing journey. I love Shena and her guidance and advice really helps you shift your perspective and focus back onto yourself to better help you in moving forward in life and doing your own inner work + healing. This podcast instantly became one of my favorites after listening to the first episode! Definitely recommend this! So much love + gratitude for Shena and her work. 🙏🏾💗✨

brownie34

December 30, 2020

Necessary

This podcast is so necessary right now! So many black woman hurting, trying to find themselves, heal from trauma and live their best lives. Let the healing begin. Sheba Stubbs is awesome. Love love love this podcast!

Maria Forte

December 30, 2020

Really great value here; I can’t believe this is free

I have been so “poured into” since I started listening to this podcast this month. The wisdom and delivery are divine. Thank you.

Fetty Wap's Bae

December 29, 2020

Good content BUT ......

I love the topics that are discussed, however the topic changes too often. Too much sidetracked conversation are happening in the podcast 😭

Terri 2 Kool

December 29, 2020

My Spirit is FULL

I came in to the fold on episode 81. The chat on closure was on time for me. After recently losing a friend and remembering the anniversary of the transition date of my friend childhood friend, this episode was ON TIME. Plus I am sometimes the person who people “miss” because I have separated myself from them. I definitely need to work on that. Great pod! 🖤

Mstiffany329

December 26, 2020

❤️

Yesss....I can relate 👌🏽

ChayLaurie

December 23, 2020

Loveeeee this show!

This podcast has taught me so much about myself and has given me tools on how to change my behavior or seek resources that will help me do so!

B_Lanee

December 22, 2020

Girllll

New subscriber here! This was everything I needed right now! Thank you!

unrealbeauti

December 18, 2020

Beat I’ve herd

This is a very great podcast for not just black women but everyone to heal. Keeps showing up for self and be open to change. Thank you for putting this together. I listen everyday!! With your help and advise, I know I can do it by the grace of God!!🙌🏽

Qixchange

December 18, 2020

GREAT JOB!!!

I wish she was my therapist in real life she touches on everything going on with me it’s truly refreshing worth the subscription

Garfield_1

November 28, 2020

Good

Jackie Zeis

November 9, 2020

Amazing

Shena’s work has been such a help in my own recovery. Whenever I am hurting or falling back into old patterns and have a few days until I can talk about the hard feelings in my next therapy session, I listen to the Black Girls Heal podcast and always walk away after feeling more centered and hopeful for my recovery journey. Couldn’t recommend her work and words enough! Thank you, Shena!

mommythom

November 7, 2020

So good

Episode #11-Whew. I had to take that episode in small doses. It was all me, me since I was a little girl. I love the podcast, it is so helpful and so real.

DenishaG

November 7, 2020

Perfect

Love her content

Gracey G.

October 26, 2020

My 2 cents

I came here looking for answers. I randomly selected an episode, #23, and began a binge lasting through episode #55, initially. At that point, I realized I was hooked! I started over from episode #1 and have now caught up to the most recent episode. I must say, I’m sad that I now have to wait until next week to hear more. I’ve learned so much about myself over the last two weeks (I listen while working)! I can see things much clearer and would love to enroll in the BGH Recovery School when open enrollment and finances permit, I NEED IT! LOL Thank you for this podcast, Shena.

BevM99

October 21, 2020

Focus more on the topic

I love the content! It teaches me so much about myself that that I didn’t realize but please try to get to the point and sell your products at the end. We’re here for the topic not what you’re trying to sell, I get it could help us with growing but maybe save it for after the topic or make it shorter.

Hey2yea

October 21, 2020

Episode #70

From 8:53-14:11 there is no sound from your student interview. :(

Who AM I 1969

October 13, 2020

Episode #69

This is my first time listening to this podcast. Ooh my goodness what a wonderful podcast to make look within. I must say it’s scary to look within but listening to these type of podcast along with therapy I believe will help.This was a great way to start my day now I am listening to all your episodes. THANK YOU FOR LETTING ME I Am NOT ALONE WITH My ISSUES...Yes I am screaming

Asia J. Rosado

October 1, 2020

When you are the friend who can’t get right

Listening to this podcast was such a transformative experience. It took my inner most thoughts and plastered them for the collective. I sent it to everyone I knew!! I cannot thank you enough for the perspective given in all episodes but this one hit right at home.

TaylerBlessings

September 20, 2020

Gratitude

Thank you for shedding light on the dark places us as black women shy away from and are ashamed to talk about. We are breaking the “strong black woman” pressure built stereotype. Knowing that in our weakness we still deserve love and support, knowing that strength comes from confronting our weakness.

Rylees Muva

August 27, 2020

Inspiring, empowering and thought provoking

I truly appreciate finding this podcast. I find it extremely thought provoking, empowering for women who have and haven’t been through traumas, and reflective. I look forward to continue to tune in !!

_kendra14

August 15, 2020

Scroll pass the beginning

I listened to 4 of these and each one spent a lot of time discussing promotions or things they are selling and less about the topic at hand. These podcasts are 70 percent that and 30 percent the topic.

BMurdaaa

August 13, 2020

The Podcast I Never Knew I Needed

This podcast series popped up in my suggestion for podcasts at the right time. Over the past few months, I have been working on healing from rooted childhood & relational trauma, and also attending therapy. This podcast is so good that it felt like I was in a therapy session with my real therapist! Very helpful and I am so grateful I came across it. Keep up the great content because you are definitely helping us women heal. 💕

Rhyoung92

August 4, 2020

Nice but....

I want to like this podcast but I feel like you talk more about what you’re selling then whatever topic you’re suppose to be talking about. For example, the “You have the Power” episode was more about your program then the topic. That irritated me because I was looking forward to hearing something that’ll boost my day.

DeBoraMRicks

August 1, 2020

Being Loved vs Being Spoiled

I am deeply grateful for your episode on the need to be loved, that it’s not being spoiled. It made me sad that a mom really believed she could be too kind to her daughter. As a child, my father was abandoning and abusive to me. I had years of healing to do. My journey to healing included my commitment to doing better by my daughter; and I’m pleased to say I did. ♥️ Thank you!

Quokka16

July 26, 2020

Content order

Great content. I wish the adverts came either in the middle or end of the episode - it sometimes feels like advertising what’s coming next takes precedence over content.

Justatip!

July 22, 2020

Kay

Thank you for this! You deserve more than 5 stars

BeStill84

July 18, 2020

She gets me and I never met HER!

There has been many episodes that have touched me but the one on regrets hit me in my gut!! She makes me give myself grace because I beat myself up all the time!! Thank you so much for doing what you do!! I’m in therapy but this is my therapy too! ❤️

ASIARINGENARY

July 16, 2020

Changing my life

This podcast is one of my favorites. After each of my workouts I go on a walk, typically outside. I turn on this podcast and think and work on things I have been trying to forget. I learn something every podcast. Everyone has something to work on and this podcast definitely helps me do that.

chan.two.times

July 13, 2020

Just what I needed!

I came across this show just by a random search and I think it’s awesome! The gratitude episode is just what I needed to hear and I think that episode will be the one that keeps me coming back.

Kayla Nedza

July 13, 2020

A Must Listen

Shena’s knowledge and very grounded approach to relationships feels like a friend giving you real talk. I love her insight and actionable items to level up both self love and relationships with others. My favorite new podcast to listen to.

fox 445

July 8, 2020

Not only healing but life changing💫

Incredible place to start with yourself if you are struggling with your ego or inner-self. So much guidance in a clear but graceful way, and a black woman is guiding me. I feel so seen✨

Moniqueparker355

July 7, 2020

I agree with Twerkswell

I agree with another reviewer by the name of Twerkswell bc the content is good but extremely minimal and mostly just selling products or talking about things that I kinda don’t care about. When I seek information about false intimacy, for example, I’m focused on that topic and don’t want the podcast to be 12 minutes about other stuff that I’m not going to purchase. I feel like that could be saved for an Instagram or FB post. She could easily let ppl know to head over to her IG or FB if they wants updates or products related to the content shared in the episode.

Twerkswell

July 3, 2020

Could be good but...

Shena spends more than half of the podcast rambling about her mental health products, which aren’t even available most of the time. She’s very tactless about feeling like you should spend your money to buy her “products”, almost like one of those shameless preachers during collection plate time, and loves telling you that you cannot heal yourself. When she finally does get to some content, it is good, but it’s only like 15minutes and she’s happy about that. It’s basically a podcast to sell her mental health programs, so you won’t get much healing from listening, which is what she wants, and that seems kind of exploitive.

Abigail Lauren❤️

June 29, 2020

So Healing!

This podcast is invaluable to my healing journey. So much gratitude💕

Queenship Woman

June 14, 2020

Intimacy

You are dead on! Every single episode is relating to something I’m dealing with in my life. I am learning so much about myself. Wow!!! Keep on providing this knowledge!!!

JayLeighaa

June 6, 2020

Finding myself and dealing with old traumas

I wish I found this podcast sooner I definitely needed this and needed to hear why I've been feeling the way I have and that it's not just in my head

Lovely Stock

June 4, 2020

Racial Trauma

This is An abusive relationship. I needed this.

GirllyWirl

June 2, 2020

So needed

I was feeling so lost and needed to feel ok about not feeling ok with the racial divide , thank you for addressing this in a meaningful way

OlivMorris

May 30, 2020

Relatable Topics

The podcast is informative and have some take away and great topics. However on the episode I listen to the announcement and updates were 9 mins on a 25 min podcast. The continuous reference and plugs to outside programs take away from the existing show. Starting with the contents and offer promos and announcements at the end may make the show more enjoyable.

JBdesign29

May 29, 2020

So informative!

Thank you for providing so much great incite on improving unhealthy habits, I also learn so much listening to your podcast!

Under-average Joe

May 28, 2020

thank you

Though I'm not black I do suffer from love/fantasy addiction and codependence and I cannot thank you enough for the insightful convrsations and topics. I often find myself turning to this podcast in moments of extreme self-doubt and loathing. Thank you for your presence and love.

FeeSeigle

May 7, 2020

Good for early morning or late at night gems!!

This podcast give great information. Easy to follow and take notes that I can use in my everyday life!!! Subscribe Subscribe Subscribe!!!

Minnyetta

May 2, 2020

Episode 48

The actual content didn’t start till 10 minutes into the podcast. It shouldn’t take 25 minutes to give 3 tips but I still love this podcast nonetheless.

Nola Zo

April 25, 2020

Content

Good podcast but wish it was more content and less plug ins. The show isn’t that long to begin with. So hearing everything else you have going on is ok, but I’m thinking maybe it can be shortened? Other then that good job!

Dime G

April 14, 2020

Finally Someone who knows !!!!

So I went back to the first show as the introduction was Fire. Is was like she knew everything that I was dealing with. I’m so Tune in !!!!!!!!!!!! It some what of a bitter sweet relief to hear, that I’m not the only one. I love it

mom i am a rich man!

April 2, 2020

Thank you

Thank you, thank you, thank you

Ebony Rose 717

March 6, 2020

Fixed my life!

In this season I was being strangled by shame and my lovely sister shared this podcast with me. It’s easy to listen to and highly informative. It helped me unpack some of my emotional trauma in one episode. Provided the language for what I’m feeling and gave me action steps I could implement immediately!! This is life changing!! All black girls should listen to!! We are not alone and the current reality isn’t the only reality!!

Alethia W.L.

March 1, 2020

Life Changing Podcast

Thank you Black Girls Heal for helping me heal on my journey of self-love! I am forever grateful for this life changing podcast!

Doc Sirrah

February 17, 2020

Maybe It’s You

Absolutely timely! Needed to hear this this! You gave some great tips!

allsmilesdrea

February 14, 2020

Exactly what I’ve been looking for.

This is the podcast I’ve been in need of. Thank you Lord for leading me here!

Sexylady5zillion

February 5, 2020

Great information but..

I love your podcast. But it is quite frustrating how long it takes you to actually get into the topic.

bookiechica

January 30, 2020

Thank you

I was feeling down today on myself and decided that maybe I should listen to a podcast instead of music and stumbled upon this podcast. I only listened to one episode (the one about forgiving yourself) but boy did that help me a lot!! I am looking forward to listening to more. The podcaster has a lovely soothing voice and makes me feel like I’m listening to someone who really cares.

MomosMoment

January 24, 2020

True Healing

I don’t know how I haven’t found this podcast sooner, but I guess when the student is ready the teacher will appear! Thank you so much for making this podcast & sharing so much needed wisdom. This is truly the therapy I’ve always needed but never knew where to go. I’ll be sharing this with everyone I know and hopefully taking some group classes

JIvoryRoseP

January 23, 2020

Simply on point

So i was just scrolling through podcasts trying to find something to help my hurting heart. When i stumbled on Black girls heal... And all I can say is Thank you! Thank you for talking directly to me, thank you for your knowledge and thank you for wisdom. It is soo much appreciated ❤️

Trying To Elevate

January 21, 2020

Wowowowowow

I JUST discovered this gem of a podcast and honesty feel personally attacked lol. The few episodes I’ve listened to have been SPOT ON man. I’m super amped to continue listening and soak up all this goodness to really elevate as a person. Thank you for your hard work and dedication on helping us out, my good sis 💗

SammyM1208

January 2, 2020

Wow!

This podcast is amazing. It has really forced me to open my eyes and deal with feelings I’ve avoided because it doesn’t make me feel great. I’ve been in denial about a lot of things. Thanks so much Sheena!

Boots2425

December 30, 2019

Trauma Bonds!

Wow amazing! Literally created a distance between the friends that I loved dearly and it has been a struggle, however they have not checked on me since I created a distance and that’s confirmation that I’m experiencing a trauma bond and I’m better off without them. Subscribed just from one episode ! Excited to hear the rest!

Quzy69-543

December 26, 2019

Awesome Podcast on the Journey to Healing

This podcast is awesome. Shena breaks down the exact issues at the heart of unfulfilling relationships plus goes much further than other content creators by offering real SOLUTIONS to heal. Knowing is half the battle but doing nothing keeps you stuck spinning your unhappy wheels! So helpful, real, and needed. Thank you Shena 💗

i2dare to dream

December 10, 2019

Thank you

I just want to say thank you. I love your podcast I’ve shared it with several of my black co workers. I live in the Middle East and there’s a real sense of loneliness that comes with living abroad even when it’s a choice we’ve made to move. It’s hard to find people we can talk to about any feelings we are having. It’s also hard to build healthily relationships when living in a transit system where people come and go. I’ve found your podcast very helpful it’s like going to therapy. Maybe you could do a retreat in Dubai or Abu Dhabi in the near future. There are so many sisters here that would Benefit from your advice on how to heal. Thank you again

TLCBSU

December 1, 2019

So necessary!

Simply put, this is dope. YOU are dope. Bless you, sis!

Lady T2013

November 7, 2019

Thank you, Thank you, Thank you!

I am so grateful for your podcast because it addresses issues that I did not know that I had until now. In my time of singleness, I am now forced to deal with the issues of the past and my feelings from each break up. This is my detox period something that should have happened a long time ago. I’m grateful for Mrs. Tubbs podcast and masterclass because it is helping me view myself differently than what the men of my past have and is helping me rediscover my self love and self worth. This podcast is intricate in my healing journey! ❤️

Ldyblssd

November 7, 2019

Enjoyed this podcast.

I can tell the speaker is very genuine and really cares about the mental health of their audience. I plan on sharing this podcast with my girlfriends.

RandiCapreciaSeay

November 5, 2019

Love them.

I love how you get deep in your podcasts Ms. Tubbs. They really allow me to think about myself and how I view my inner feelings. Your podcasts has also given me a different perspective on trauma and it’s effect on my life. Please keep doing this beautiful thing for us black women because we need it.

empress🇯🇲

November 3, 2019

Love this podcast!

Thank you for choosing to discuss the topic of Identifying Your Feelings! I stumbled across this episode for a reason and that’s because at this moment, I am not loving myself the way I ought to be. Very insightful tips. I’m looking forward to catching up on all episodes and being open minded to my future appointments with my future therapist. 2019 is coming to an end but I’m beginning to feel anew because I finally mustered the courage to seek help from a therapist. Sending blessings your way❤️

Rlove0231

September 7, 2019

WOW!

I’ve been in therapy for over a year and thankfully my therapist has got to the root of my issues but the healing has been incredibly slow because there was no real “roadmap” on HOW TO HEAL. I’m aware of my issues now but it’s been a true lonely journey of trial and error on healing. Sheena Tubbs podcast has been a blessing I never knew I needed. She has shed light on how DEEP your childhood/family dynamics affect ALL of your relationship and your LIFE. I CANT WAIT to sign up for her thrive program. She is truly a game changer and I am excited to continue my healing journey with her teachings. She is truly compassionate and transparent. Thank you Sheena. I am in tears, you are a true blessing.

leecee21

September 4, 2019

New favorite Podcast

I started binge listening to this station today and it has helped me so much! It’s like you are living inside my head when you spoke about the avoidant. It helps so much when you try to figure out what could be “wrong” with you. Thank you so much. This is for me

Rose Briana

August 13, 2019

Shook

This podcast just shook my whole introverted, avoidant life. THANK YOU SO MUCH

SieSie <3

May 24, 2019

OMG!!!

Thank God for YOU! This podcast is everything I need! ❤️

Blaqbutterfly

March 6, 2019

BGH is Awesome!!

Finally someone that can really break it down for me! Your transparency and knowledge is extremely soothing...thank you!!! ❤️

leosdontplay726

March 1, 2019

The best life worth living woooo this part

The best life worth living is basically living in transparency. I am so glad you spoke on how , the best relationships;are built off of those who still choose you even after seeing your flaws. You really shared some growth nuggets!

RitaRiRi

January 7, 2019

The truth!

This podcast is THE TRUTH!! Want to get down to why you keep having hard times in (any) relationships? Get to the deeper roots and old wombs- Shena does a GREAT job at helping you do this! The information in this podcast is life changing. “The pain from our past will continue to follow us.” They don’t just go away. Must listen!!